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Dr. Akansha Nagar

MPT

Physiotherapist, Delhi

9 Years Experience
Dr. Akansha Nagar MPT Physiotherapist, Delhi
9 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Akansha Nagar
Dr. Akansha Nagar is a trusted Physiotherapist in Saraswati Vihar, Delhi. Doctor has helped numerous patients in his/her 9 years of experience as a Physiotherapist. Doctor is a qualified MPT . Doctor is currently associated with Fracture And Joint Clinic in Saraswati Vihar, Delhi. Book an appointment online with Dr. Akansha Nagar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT - Guru Gobind Singh Indraprastha University - 2008
Languages spoken
English
Hindi

Location

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E-1086, Saraswati Vihar. Landmark: Opposite Saral diagnostic LabDelhi Get Directions
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My mother have pain in her right shoulder and arm. She could not work properly with her right hand. In tha previous year she had given many blood test as a result her nerves not working properly. Plzz suggest what to do to overcome this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother have pain in her right shoulder and arm. She could not work properly with her right hand. In tha previous y...
you take mag phos 12x+ nat.phos 12x.4tab each thrice a day with warm water. you take acupressure treatment..
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I have leg pains over 3days what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have leg pains over 3days what should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 28 year old having pain in my shoulder.

BPTh/BPT
Physiotherapist,
Hi for pain take cold water fomentation thrice a day for atleast 20 min, start physiotherapy treatment as you will get relief by ultra sound therapy and exercise. For detailed treatment plan and exercise do consult me privately via lybrate. Best wishes.
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What is socialization? Is it permanently? I am facing issue of back pain and disc herniation. L4l5 Pls help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What is socialization? Is it permanently? I am facing issue of back pain and disc herniation. L4l5
Pls help.
rest must. physiotherapy treatment best option. stretching exercises and strength exercises after relief. posture correction must. avoid strain full activity. avoid toward bending and lifting weights
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My age is 24 yr. 1.5 years back. I was a victim of T.B .and I used medicine to get rid of it. But later I found uric acid is increasing in my body. I HV taken medicine. It decreased. But later again it started increasing in the body. And the doctors told that you HV to take medicine regularly for that. May I know why uric acid is increasing in my blood. What wrong I HV done in taking medicine?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 24 yr. 1.5 years back. I was a victim of T.B .and I used medicine to get rid of it. But later I found uric ...
The best treatment of Gout consists of restoring the balance of Vata (Air element) and detoxifying the blood. High protein diet should be avoided in cases of increased uric acid. Mix one teaspoon of apple cider vinegar in a glass of water and drink it two to three times daily. If you find this remedy helpful, you can increase the dosage of apple cider vinegar to up to two tablespoons. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 twice a day. Kaishor guggul and chandraprabha vati 1-1 twice a day. Avoid junk food. Fermented food. Spicy food. Tea.coffee. Do pranayama early morning. Avoid alcohol consumption. Consult me in private for more details.
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I have lots of pain in left hand. What should I do?

BPTh/BPT
Physiotherapist,
I have lots of pain in left hand. What should I do?
Hi for pain take cold water fomentation thrice a day for atleast 20 min, followed by ultra sound therapy. For detailed treatment plan and exercise do consult me privately via lybrate. Best wishes.
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My mother who is 70 had a right knee operation 4 months ago. She is still facing problem walking freely and cannot sit under a fan as her right knee starts paining. Is there something that can be done to reduce the problem she faces?

MBBS
General Physician, Mumbai
My mother who is 70 had a right knee operation 4 months ago. She is still facing problem walking freely and cannot si...
For pain take tablet paracetamol 650 mg eight hourly and I will suggest her to take physiotherapy treatment for a month.
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my wife has severe back pain in the lower lumbar can you suggest me the remedy

DNHE, BPTh/BPT
Physiotherapist,
How did her back pain start? was there any injury to the back? Any specific movement that increase or decrease the pain? Accordingly i can guide...
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Why I feel stifness and back pain in morning. I do walking daily for atlest 1 hour. My last month esr is 35?

BPTh/BPT
Physiotherapist, Gurgaon
your back muscles r weak. stiffness is the symptom of muscle weakness. learn some back exercises from physiotherapist. Thank you.
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Sir, I am around 28 yrs old and I have problem that I was able to seat for some few minutes I always got lots of pain in my leg and even unable to walk for some hours around 5-6 hours sometimes. I feel save only while sitting on high chair it feels good to me. Due to the sickness sir I was becoming thinner and thinner these days. Please help me sir. I'll be really grateful with you sir.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
The symptoms described by you do not point to a particular diagnosis. Rule out diabetes & vit. D deficiency or any other metabolic disorder. It will be better if you visit me in person. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days.
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I am 25 yr old female and m having leg ache continuously since over 5 months now. Its unbearable specially while sleeping. Only one leg at a time aches now but earlier like 3 months ago both legs used to ache. I have all tests done like thyroid, diabetes which are negative. Please suggest what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to OA knee &/Or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.
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I am a 30 years old female and have a muscle weakness for long time. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Eat nutritious food including green vegetables, dairy products fruits do regular exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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I got metatarsals fractures last years diwali. Still I have some swell on stitched area. So what can I do for control the swell.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I got metatarsals fractures last years diwali. Still I have some swell on stitched area. So what can I do for control...
apply ice pack and avoid strain and calf stretching exercise and keep equal balance on both legs avoid strain
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I have the problem of pain in backbone when I play any game can you tell me solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have the problem of pain in backbone when I play any game can you tell me solution.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Sir, i am 43 years old service man. Working in cement factory and nature of job is mainly working with computer. From last 3-4 months I am suffering with abnormal streching problem in neck and arms. Also feels uneasy at the time of walking as unbalancing like vertigo. A eight day physio course have been taken by me few days back. But after relief for three days, I feel again stiffness in head and neck and suppose to use stemetil regularly. Kindly suggest me proper remedy. Is it cervical or some thing else. I am taking bp tablets daily and it is within control.

MBBS, MD - General Medicine
General Physician, Delhi
Hello sir, please few things I want to know please 1. R u diabetic or hypertensive or any other illness 2. R u vegetarian or non vegetarian please 3. What is your bp, sugar, tsh please 4. Do u sway on one side while walking currently You start please: 1. T. Retense 100 mg bd please 2. T, betavert 8 mg bd please for 3 day. Further consult me on private chat.
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I have joint pain in my leg due to chickenbuniya. This pain it is very painful due to this I cannot walk than what can I do to remove this pain please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have joint pain in my leg due to chickenbuniya. This pain it is very painful due to this I cannot walk than what ca...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I am suffering severe backpain from 3 days unable to sit and stand also, think it is due to gastricb problem, please suggest me some natural remedies to get reduce my pain.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering severe backpain from 3 days unable to sit and stand also, think it is due to gastricb problem, please ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I am 25 years old and I lost my sleep since 2 months by this i am suffering from many health issues like headache, back pain, less hunger, fatigue.

MBBS
General Physician, Cuttack
I am 25 years old and I lost my sleep since 2 months by this i am suffering from many health issues like headache, ba...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I have daily foot pains after wake up. And some swelling in foots do not no wat to do tel me some suggestion.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have daily foot pains after wake up. And some swelling in foots do not no wat to do tel me some suggestion.
According your age this may be deficiency of vit 12 and calcium levels. Avoid long standing and do ice pack on the pain swelling area for 20 minutes and do calf stretching exercise.
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