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Dr. Akanksha Sharma

General Physician, Delhi

100 at clinic
Dr. Akanksha Sharma General Physician, Delhi
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Akanksha Sharma
Dr. Akanksha Sharma is one of the best General Physicians in Uttam Nagar, Delhi. She is currently practising at Geeta Sharma Clinic in Uttam Nagar, Delhi. Book an appointment online with Dr. Akanksha Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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D-116. Arya Samaj Road, Uttam Nagar. Landmark: Beside State Bank Of India, DelhiDelhi Get Directions
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Dr. in my foot I have 7 corns my foots hard and pain which treatment is there for corns.

BPTh/BPT, DMS
Homeopath, Kolkata
Dr. in my foot I have 7 corns my foots hard and pain which treatment is there for corns.
lybrate-user you take homoeopathic medicne Silecia-200 once in a week and Antim crude -200 and Hypericum -200 3 times daily for 7 days.
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I wanted to know is there a test for checking sperm count? Can I go to a lab and get that test without doctors prescription?

PhD Human Genetics
Sexologist,
I wanted to know is there a test for checking sperm count? Can I go to a lab and get that test without doctors prescr...
Yes. Though a doctor's requisition can help you, the test can be done through self referral. All pathological labs where routine medical tests are done will do basic semen analysis.
4 people found this helpful
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I am 23 years old. I am getting sudden erection problem. Till last week all was OK but from last two days the erection is as it was but it doesn't remains firm. I am a lot tensed please let me know about it.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am 23 years old. I am getting sudden erection problem. Till last week all was OK but from last two days the erectio...
Dear lybrate-user do not worry, actually you are suffering from erectile dysfunction disease. Take fruit. Balance and healthy food. Start meditation, yoga and pranayam. Stop masturbation for some time if you are doing .after some days you will feel result.
17 people found this helpful
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I have pain in my back portion of body during sleeping at night. I can not sleep more than 5 or 6 hour continuously. Ita a moving pain.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have pain in my back portion of body during sleeping at night. I can not sleep more than 5 or 6 hour continuously. ...
Hello lybrate user back pain leads to several problems as you have mentioned your back pain at night time and it's radiating pain.Your back muscles are getting weak and stiff.it may be due a improper posture or prolonged sitting or standing jobs,lack of nutrients in diet and high fiber food,sedentary lifestyle that all we lead these days and lack of physical workouts as cycling, running, walking etc.take hot formentation and apply local gel and do some back relaxing exs daily. for more help you can consult me at lybrate.com
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I am suffering from fever with chills and abdominal pain, what is the treatment for viral fever.

Basic Life Support (B.L.S), Doctor of Medicine
General Physician,
I am suffering from fever with chills and abdominal pain, what is the treatment for viral fever.
Viral fever is usually self subsiding within 5-10 days. But chills is not a common feature for viral infection. Just keep your self hydrated. This is important to improve your immunity and prevent secondary infection. And take tab paracetamol 350 mg. Sos. But not more than 3-4 times a day with 5-6 hrs interval. Take care.
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FOODS THAT INCREASE SPERM COUNT

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
FOODS THAT INCREASE SPERM COUNT
13 FOODS THAT INCREASE SPERM VOLUME
There are a lot of steps that you can take to improve your sperm volume, and diet is definitely one of the most important things that can help increase your sperm count as well as your semen volume. Here is a list of a few foods that can help you in this endeavor.
DARK CHOCOLATE
Image by jules: Dark Chocolate
A powerful aphrodisiac, dark chocolate contains L-Arginine. This is an amino acid which is known to increase semen volume as well as improve the intensity of your orgasms. Just don’t overdo it or else you will end up gaining weight which will only reduce levels of testosterone in your body and your sperm count.
OYSTERS
Image By Pachango (Own work): Oysters rockefeller
Zinc is an essential mineral that plays an important role in improving testosterone levels as well as sperm production. Oysters are rich sources of this mineral. An increase in testosterone levels also helps improve your sexual desire and energy, which means that you are going to derive more pleasure from your sexual encounters besides having higher chances of conceiving.
EGGS
Image By Fir0002: Eggs
High in protein and vitamin E, eggs are considered to help in the production of healthy and strong sperm in the testicles. They are also believed to prevent sperm cells from the harmful effects of free radicals, which may kill sperm.
BANANAS
Image By Fir0002: Bananas
Bananas contain an enzyme called bromelain which is supposed to increase male libido. They are also rich sources of vitamin B, which can help bring an increase in stamina, making sure that you have more energy available for your sexual encounters.
SPINACH
Image By National Cancer Institute: Spinach
Leafy green vegetables such as spinach are rich sources of folic acid. Low levels of folate can give rise to distorted sperm shapes such as ones with two heads or two tails. The sperm are also at an increased risk of chromosomal abnormalities. This means that firstly your sperm will find it difficult to reach an egg and even if it does reach an egg, it will not be able to fertilize it. Furthermore, even if these sperms are able to fertilize an egg, the chances of birth defects are quite high in such cases.
ASPARAGUS
Asparagus
A green vegetable that is high in vitamin C, asparagus is also a good food to increase sperm volume. Vitamin C protects the sperm cells from the damaging effects of free radicals and thus ensures that the sperm store in the male reproductive system does not get depleted.
GARLIC
Image By Donovan Govan: Garlic
Garlic is a very effective food that has been used for centuries in treating various physical ailments including heart problems and respiratory infections. What most people don’t know is that it is also a potent aphrodisiac and very effective in boosting sperm volume. It contains a compound called allicin which improves blood flow to the male sexual organs, increasing sperm production and semen volume.
CARROTS
Image By Kander (Own work): Carrots
Vitamin A is an important nutrient for increasing sperm production as well as improving their motility. Carrots are rich in this nutrient. You can also consume vitamin A by eating foods such as oatmeal, red bell peppers and dried apricots.
GOJI BERRIES
Image By daveeza from okanagan, canada: Mongolian goji berries
These berries are known to improve your overall stamina and mood. But that’s not all, they also keep temperatures in the scrotum at the optimum level. The scrotum contains the testes which produce sperm. Higher temperatures tend to hamper the sperm production and decrease the volume that is released in a man’s ejaculate. They also promote sperm production by improving blood circulation and protecting against free radical damage.
WALNUTS
Image By Tech. Sgt. Michael B. Keller: Walnuts
Another key nutrient for sperm volume is omega-3 fatty acids. These essential fatty acids are supposed to increase sperm count as well as improve blood flow to the penis.
PUMPKIN SEEDS
Image By Mk2010 (Own work): Pumpkin seeds
Pumpkin seeds contain phytosterols which are known to improve testosterone production and reduce the size of an enlarged production. Both these factors help in increasing sperm count as well as semen volume. They also contain essential fatty acids that improve blood flow to the male reproductive organs.
GINSENG
Image By Ginsenosideforbrain (Own work): Ginseng
Ginseng is a powerful herb known for its powerful effects on improving virility in men. It increases sex drive and also enhances your sexual performance. It has been found to be quite effective in men with erectile dysfunctions, increasing semen volume and sperm production.
MACA
Image By Urología Peruana: Maca
This one is another herb that is known to increase semen volume. It has been found that men who consume this herb in the form of a supplement can expect higher sperm count per milliliter of semen, higher semen volume per ejaculation and also better sperm motility. It is also known to have a positive effect on the sex drive and arousal of both men and women.
This list of foods is definitely not a comprehensive one. Eating a balanced diet (or taking a purpose-made supplement) which is rich in minerals such as zinc and vitamins such as A, B12, C, and folic acid will ensure that more sperms are produced in your testes and they are healthy enough to fertilize an egg.
45 people found this helpful

I get blackout sometimes like I feel my BP is low and wanted to increase my stamina during sex period.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. Avoid stress, take few rest during work. Drink coffee once in day time below 11 am and after 4 pm. Take ginseng daily for best stamina and also take minerals/ protein / vitamins diets. Eat salad at lunch with meal. Do yoga also.
1 person found this helpful
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I m just recovered from ankle ligaments sprain still having little bit pain in my foot and used to smoke 2 cigarettes a day Is it harm ligaments or any effect on ligaments?

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
Dear lybrate-user smoking doesn't have direct harm on your ankle ligaments recovery but as this is not good for your health you should quit smoking. Kindly start gentle ankle stretching & strengthening ex's. Avoid running/skipping/loading activities till pain subsides.
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I have red eyes over 5 days and blood pressure low, I am diabetes patient so you have solutions for me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have red eyes over 5 days and blood pressure low, I am diabetes patient so you have solutions for me.
red eyes may be due to flu. clean eyes with cold water or can use eye drop- genty- 1 to 2 drop twice in to both eyes. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. You can take tab. Tamiflu from govt. Hospitals.
3 people found this helpful
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Sir from last two days I have problem in breathing n also I have cough n pain in upper back side. Tell me what to do.

BHMS
Homeopath, Hyderabad
Sir from last two days I have problem in breathing n also I have cough n pain in upper back side. Tell me what to do.
This might be because of severe chest congestion along with cough. You can take Montek-LC tablets daily two tablets and Grillinctus-BM cough syrup to get rid off the problem, use high end antibiotic to get rid off infection too.
1 person found this helpful
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Sir, I experience a headache when I move head from left or right or up and down since yesterday night ,it's just for instance when I make movement or I stand up then normal.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir,
I experience a headache when I move head from left or right or up and down since yesterday night ,it's just for ...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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Sir I am addicted too, masturbation .pls help mee, sir how can. I leave this prblm.

MD - Psychiatry, BHMS
Homeopath, Amravati
Sir I am addicted too, masturbation .pls help mee, sir how can. I leave this prblm.
at 21 yrs of age masturbation is normal.Just see whether it's affecting your day to day work or concentration only then you need treatment otherwise no need.
3 people found this helpful
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10 Tips to Sizzle up Your Sex Life

MDEH, BUMS
Sexologist, Delhi
10 Tips to Sizzle up Your Sex Life

As time progresses in a relationship, the sizzle somehow fizzles out and does not bring the same excitement as it used to.  However, sex is one of the best ways to keep the relationship lively and young.  Despite the hectic lifestyle and the weariness that sets in, there are definitely some simple things that can add some spice to your life and pump a new lease of life into the relationship.  What was initially spontaneous needs some forceful trying with time. 

Listed below are some tips that can help you sizzle up your sex life.

  1. Simple touch: Remember that sex need not happen in the bedroom when the lights are off. Routine, regular touch, which could include holding hands and a peck on the cheek can help keep the interest alive.  Make it a routine to do this every day, at a chosen time of the day.
  2. Fix up a date: Even if it sounds forced, block one day of the week as your date day.  If possible, go out for a dinner which will bring a change of place. Cook some aphrodisiac foods like onion, celery, asparagus could add to the magic. 
  3. Go lingerie shopping together: This could be one nice way to rekindle interest and along the way, you might end up with some nice fancy stuff.
  4. Watch adult movies together: This definitely will bring you in the mood.  If you are both game, then you could watch something different and even end up trying.  It has been proven that a person's preferences in bed change with time, and the new positions and forms might bring back the eagerness to indulge in the act more often.
  5. Try different place, different time: This could be something like spending time in the shower together, or in the pool, or even spending a night in a hotel for a change.  The routine home environment sometimes just sucks away the energy and mood required for sex.
  6. Frank discussion: As much as it might seem difficult, try having a frank discussion with your partner about how they feel about sex - would they like to turn anything, why there is less of it in general, etc.
  7. Work out: Exercise to show that you are interested in keeping yourself in shape and healthy.  This definitely will kindle interest in the other person.
  8. Read about sex: There are some sex facts including how it helps in curing headache, is the best cure for cold, is more effective than half an hour of running, frequent ejaculations reduce chances or prostate cancer, etc.

And these are some sure ways to improve your sex life.

3325 people found this helpful

I am having creatine percentage of 8.9% how to reduce it.

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist,
I think you have creatinine 8.9mg/dl indicating advanced kidney involvement. Get yourself evaluated in detail with hemogram, kft, lft, hba1c, lipid profile, ultrasound kub, hbsag, antihcv, antihiv, 2d echo restrict salt intake, protein intake, potassium intake.
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My age is 18. My right knee has swelled & it painful also. From last 5 days. Some people said That water is jammed . I started medicine & wearing a knee cap. For 3 days . Before it happened I had a badly fever. Now fever has gone but Knee gets pain. What to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 18. My right knee has swelled & it painful also. From last 5 days. Some people said That water is jammed . ...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 18 years old. I am suffering from severe stomachache due to that I took medicines but still I can't bear that pain since 2 days. Please help me!

MBBS
General Physician, Cuttack
I am 18 years old. I am suffering from severe stomachache due to that I took medicines but still I can't bear that pa...
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food
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I am having fever from last five days and no medicine is working at me and in these days I am suffering from cold and cough too.

MD - Community Medicine, MBBS
Geriatrician, Delhi
I am having fever from last five days and no medicine is working at me and in these days I am suffering from cold and...
If you are having fever and even antibiotics are not working. You need blood investigations (complete blood count, etc) and sputum analysis.
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I sneeze a lot when I come in contact with dust, drinking cold water, milk, curd etc. Do I have sinus problem? What shall I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere . Antihistaminics and decongestants can help you.
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