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Dr. Akanksha Sharma

General Physician, Delhi

100 at clinic
Dr. Akanksha Sharma General Physician, Delhi
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Akanksha Sharma
Dr. Akanksha Sharma is one of the best General Physicians in Uttam Nagar, Delhi. She is currently practising at Geeta Sharma Clinic in Uttam Nagar, Delhi. Book an appointment online with Dr. Akanksha Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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D-116. Arya Samaj Road, Uttam Nagar. Landmark: Beside State Bank Of India, DelhiDelhi Get Directions
100 at clinic
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I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi there, I appreciate that you got the courage to have your question answered on a public forum. Dementia can greatly affect a person's relationship to food and eating. The behavioural, emotional and physical changes that take place as dementia progresses can all have an impact upon a person's eating habits and on their intake of food and drink. It is important to do what you can to make sure that the person you are caring for enjoys their food and eats a healthy, balanced diet. As dementia progresses eating can become difficult for some people. However, by making a few changes you can help keep mealtimes as enjoyable and stress free as possible. Proper nutrition is important to keep the body strong and healthy. For a person with Alzheimer's or dementia, poor nutrition may increase behavioral symptoms and cause weight loss. The basic nutrition tips below can help boost the person with dementia's health and your health as a caregiver, too. Provide a balanced diet with a variety of foods. Offer vegetables, fruits, whole grains, low-fat dairy products and lean protein foods. Limit foods with high saturated fat and cholesterol. Some fat is essential for health — but not all fats are equal. Go light on fats that are bad for heart health, such as butter, solid shortening, lard and fatty cuts of meats. Cut down on refined sugars. Often found in processed foods, refined sugars contain calories but lack vitamins, minerals and fiber. You can tame a sweet tooth with healthier options like fruit or juice-sweetened baked goods. But note that in the later-stages of Alzheimer's, if loss of appetite is a problem, adding sugar to foods may encourage eating. Limit foods with high sodium and use less salt. Most people in the United States consume too much sodium, which affects blood pressure. Cut down by using spices or herbs to season food as an alternative. People with Alzheimer's or dementia do not need a special diet. As with anyone, eating a well-balanced, nutritious diet is important for overall health. As the disease progresses, loss of appetite and weight loss may become concerns. In such cases, the doctor may suggest supplements between meals to add calories. Staying hydrated may be a problem as well. Encourage fluids by offering small cups of water or other liquids throughout the day or foods with high water content, such as fruit, soups, milkshakes and smoothies. I hope this helps. I wish you a very quick and speedy recovery. Sincerely,
1 person found this helpful
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My mother having a problem sir, she saying that she having problem in chest and near heart that she feels like gas filled and it is burning inside.

BHMS
Homeopath, Raebareli
My mother having a problem sir, she saying that she having problem in chest and near heart that she feels like gas fi...
Dear user. Your might be suffering from gastritis and due to which there is gas accumulation causing discomfort. She needs to use a remedy nux 30 once daily for now and report after 5 days.
9 people found this helpful
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I am 38 years old and my face appears approx 5 to 7 years older than my actual age. My facial skin is loose form very early age which has resulted in sagging of skin specially on the cheeks. Kindly suggest that is laser skin tightening procedure suitable for me. If yes then does it have any side effects and what will be the approximate cost for the same. Also suggest which is most appropriate center for such procedure in north India as I live in Lucknow.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath, I will not recommend you for laser therapy. I will recommend you a homoeopathic cream which you can use for atleast 4 months. If after 4 months no resultss then do what ever you like. Anti wrinkle cream (bakson) massage in circular fasshion in morning a well as night. Maintain a healthy life style nd a healthy diet.
1 person found this helpful
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I am suffering from early disorder thats make me very irritate during intercourse So, kindly suggest me the best method and pre cautions and best food to prevent and sort out the problem.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I am suffering from early disorder thats make me very irritate during intercourse
So, kindly suggest me the best meth...
Dear patient pre mature ejaculation shoud be treated to completely satisfy a women in sex. It is due to previous history of mastrubation, which has made penis muscles and neerves weak. You can gain your sexual stamina back with some natural and special herbal medicines to enjoy ir married sexual life. Only food and precautions will not help you much to solve your problem if truely. You may consult me back for proper treatment
17 people found this helpful
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I am 24. I work out at gym. I work long time on computer. Sometimes I feel a pain on my left neck. How can I get rid of this? Please help.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I am 24. I work out at gym. I work long time on computer. Sometimes I feel a pain on my left neck. How can I get rid ...
Your neck strain may be due to prolonged hours on computer or mobile. Please google on computer vision syndrome and computer ergonomics and you will see the guidelines for computer use age. At what height your chair, table screen should be. How to adjust screen hight n keyboard height. Start following those instructions and your work will be more comfortable.
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What can I do to cure cough?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and body aches- take tablet Dolo-650 mg for fever once or twice daily.
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At some times in the morning when I use to clean my tongue I am getting blood with split . I am very much worried about that .may I konw the reason and what could I do for that.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
If the blood is not when you cough or vomit or belch and it is seen only in the morning while cleaning the tongue, it is coming from the tongue, so clean the tongue smoothly and softly, you need not worry about it
1 person found this helpful
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My problem is my testicle little unbalance, I dony know what is the reason that. Pls help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My problem is my testicle little unbalance, I dony know what is the reason that. Pls help me.
Hello. For that you need to consult a sexologist face-to-face. Its because physical examination of a patient in such cases is needed. It cannot be done from here. So better please consult to be on safe side and don't be shy. Because once the problems occur, it needs to be corrected as soon as possible before it gets major. Hope you understand. :) Take care. :)
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Someone told me that you should not drink milk at night. I want to ask that why one should not drink milk at night? Does it harm?

MB, BS. M.D
General Physician, Hyderabad
Someone told me that you should not drink milk at night. I want to ask that why one should not drink milk at night? D...
Taking milk never harms the individual,no dout very good in growing children/pregnant , it provides the required extra calories for well being . You may not require in normmal individual who mainains normal weight.It may add to the weight.
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My penis bends towards left when it is erect due to which I am unable to insert penis into vagina. Is it normal?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My penis bends towards left when it is erect due to which I am unable to insert penis into vagina. Is it normal?
It is due to excessive masturbation because when you masturbate with your right hand, you naturally turn your Penis towards the left, so doing this a lot makes it curve all the time. and if your left handed it will curve to the right. its normal so no need to worry and no problem in your sexual life. An absolutely straight penis is unusual. Most have a slight curve when erect. But this should not be more than about 25° from straight. If your penis bends more than this, you might have Peyronie’s disease. Peyronie’s disease most commonly occurs in men aged 50–60, but it can occur in young men and in old age. The cause is thickening of the fibrous tissue in the penis on one side. This means that, during an erection, one side of the penis cannot lengthen, and the penis will bend. The direction of the bend depends on the position of the thickening (which can often be felt as a lump or lumps when the penis is limp). If the thickening is on the top of the penis, the erection tends to curve upwards; this is the most common type. If the thickening is on either side, the penis will bend towards the side that is thickened. If there is thickening on both sides, the penis may develop an hour-glass shape, but this is unusual.
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I am having sugar. My age is 29 only. Taking glycomet. Now what should I do for escaping from this sugar. Shall I get rid of completely in future. Mild fatigue is coming.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am having sugar. My age is 29 only. Taking glycomet. Now what should I do for escaping from this sugar. Shall I get...
Please consult a homeopathic doctor for this. Your condition requires a proper consultation. It will take time but you will definitely get permanent cure. You can either find a local doctor or you can consult me online.
1 person found this helpful
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Hi, my age 33 years and my problem is with sex. My wife want me to stay on for longer time where I stay only for 2-3 minutes and my penis size is also average. Please I need help how can we have long time sex to satisfy my wife. Are there any medication I Can have.

MD - General Medicine, DTM & H
Internal Medicine Specialist, Motihari
Hi, my age 33 years and my problem is with sex. My wife want me to stay on for longer time where I stay only for 2-3 ...
First boost up yourself, release any tension or stress before making love. Do lots of talking and foreplay acts. Penis size doesn't matter for sexual gratification or reproduction.
4 people found this helpful
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Facing stomach pain science one years Dr. says Stone problem. What should i do now?

MBBS
General Physician, Hyderabad
Facing stomach pain science one years Dr. says Stone problem. What should i do now?
Hi its better to drink neeri syurup, 2 spoons in a glass pf water daily 2 times, drink coconut water and barle water it helps to reduce.
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I feel brain zaps/up and down feeling with kind of energy in the center of my brain that doesn't fall me sleep day and night. Zap is also sensitive to voice and noise. I take trika 0.5 at night that help in night. My purpose is to understand chemical status of brain in these type of situation. I am motivated for work but I procrastinate too much and I somehow connected serotonin for that but not sure how to interpret that (doctor said that but I want to explore more) I also got mild sweating and feel need of breath. I am taking consultation of psychiatric but I am looking for sustainable support and solutions to overcome this situation.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You can manage to some extent with medication. I recommend that you also combine counseling with the medication and get maximum benefits. Your condition is a fear-based situation and therefore many aspects of fear needs to be taught to you and ways o expressing them also. When you get frustrated with the fear, you will tend to act angry, which is a cover up feeling. People will mistakenly respond to the anger, when fear is the genuine feeling. You will learn all about this in therapy and that will help you with a lot of skills and techniques to cope with life with these vacillating moods.
7 people found this helpful
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I am 28 years old I have suffering with skin allergy on my foot the allergy place is black marks so please give me a solution.

BHMS
Homeopath, Faridabad
I am 28 years old I have suffering with skin allergy on my foot the allergy place is black marks so please give me a ...
Hello, Dear patient, please explain what kind of skin allergy you have, give symptoms because we prescribe medicine according to your symptoms. Homoeopathy gives permanent relief in most of the skin diseases. Now you can take Blood purifier R 60, 15 drops with warm water twice daily.
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Medicines for piles ?

Post graduate diploma in kshar sutra, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Dear, you wrote you are suffering from piles but the root cause of this problem is your digestion problem normally in my practice i never advice surgery to the piles patient because most of the patients are become happy with conservative Ayurvedic medicine treatment all the problems like bleeding pain swelling hard stool constipation can control and cure with ayurvedic medicines and many patients are very happy with that so according to me don't get panic take ayurvedic treatment and get well soon.
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Hi I am suffering from cold and I am a smoker whether I have to quit smoking or can continue with that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
Hi, try to avoid smoking. Try nicotine chewing gum whenever you feel like smoking. Start chywanprash one tsf twice with milk daily it will improve your immunity. Tk tb triguni for cough and cold.
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I can feel very worst headache and very worst feel running nose and long distance problem aso.

BHMS
Homeopath, Faridabad
I can feel very worst headache and very worst feel running nose and long distance problem aso.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air. -Protect yourself from cold air. -Take enough sleep and rest.
1 person found this helpful
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Pain in the head regularly?

General Physician,
Pain in the head regularly?
take crocin pain relief one sos, check your BP, check your eye sight. take rest and good sleep. consult again if not ok.
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Green tea is good or bad for health? disadvantages side effects of green tea ?

PGDD, RD
Dietitian/Nutritionist,
No food in single can be termed good or bad. If your lifestyle is not balanced no amount of green tea can work in favour of you. So, do not limit your health to one food item. It's the overall intake, when balanced will make sense.
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