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Dr. Akanksha Jain

BAMS, MD-Ayurveda

Ayurveda, Delhi

14 Years Experience  ·  300 at clinic
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Dr. Akanksha Jain BAMS, MD-Ayurveda Ayurveda, Delhi
14 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Akanksha Jain
Dr. Akanksha Jain is a popular Ayurveda in Dwarka, Delhi. She has helped numerous patients in her 14 years of experience as a Ayurveda. She is a BAMS, MD-Ayurveda . She is currently associated with Dr. Mannat's Aarogya in Dwarka, Delhi. You can book an instant appointment online with Dr. Akanksha Jain on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bharati vidyapeeth Medical College and hospital, - 2003
MD-Ayurveda - - 2007
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Dr. Mannat's Aarogya

D-998, Landmark : Ramphal Chowk, Sec - 7 Dwaraka, DelhiDelhi Get Directions
300 at clinic
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I am 53 old male knee pain last two month and urine problem ( many 4 or 5 times comes out in the night) last 5 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Please check your blood sugar ie fasting and ppbs. Let me know the readings then we can discuss about the treatments.
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Having upr n lower back pain from last 10 days after doing Gym wht to do? I am doing rest n taking muscle relating medicine.

MCH- Neurosurgery
Neurosurgeon, Rohtak
Having upr n lower back pain from last 10 days after doing Gym wht to do? I am doing rest n taking muscle relating me...
Hi. Maybe you r having problem of muscle stretching. Which will subsided after a period of 5-7 days rest along with pain killers & muscle relaxants. If after 7 days you have problem then consult me again.
3 people found this helpful
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Sir. I am suffering from anxiety and vibration in heart region form long time. From past 1 and half year my treatment is going frm apollo delhi.And i am a student so it not financially viable to afford apollo. So i want some suggestions wat to do now.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
3 people found this helpful
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I am 20 years, old guy. My height is around 5'2". Which embarrass me almost all the time. What should I do to increase it by an inch or 2. Should I go for height? so, that my height could reach 5'5"

BHMS
Homeopath, Faridabad
I am 20 years, old guy. My height is around 5'2". Which embarrass me almost all the time. What should I do to increas...
Hello,don't worry, there can be an increase in your height at this age.Follow the following medication and guidelines---- *First week- you should take Baryta carb 1M, 5 drops morning empty stomach. *second week- take Thuja 1M,drops morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops morning empty stomach. *fourth week- take Thuja 1M,drops morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
1 person found this helpful
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Sir what is vertigo and which medicine is recommended also I am a diabetic patient.

ENT Specialist, Vijayawada
Reeling sedation is called vertigo. Many reasons. First take stugeron forte 75 at night along with sugar pills. Later meet ent dr.
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HPV Vaccination Protect Against Cervical Cancer

Panchkula & Delhi
Mother and Child Care, Panchkula
HPV Vaccination Protect Against Cervical Cancer

You've probably heard that a HPV vaccine can protect women against cervical cancer. In fact, the vaccine may be most effective when given to girls and young women. However the strains against which the HPV vaccine provides protection is limited. The vaccine does provide cover against the most prevalent strains (learn all about Cervical Cancer).

What Are the Benefits of the HPV Vaccine?

The main benefit of the vaccine is protection from cervical cancer.

Two HPV vaccines are currently on the market: Gardasil and Cervarix. In 2006, the FDA licensed Gardasil, the first cervical cancer vaccine. In 2007 Cervarix was approved. However, they don't protect against all types of cancer-causing HPV. Vaccines protect against these four types of HPV:

  • HPV 6

  • HPV 11

  • HPV 16

  • HPV 18

These types are responsible for 70% of cervical cancers and 90% of genital warts (learn more about warts).

What parents should know about the HPV or Cervical Cancer Vaccine

Does your daughter need the HPV vaccine to help protect against cervical cancer?

Pap screening in girls and young women should be recommended as follows:

  • Within 3 years of becoming sexually active.

  • By age 21.

  • Most girls taking the vaccine will probably need fewer Pap smears taken at longer intervals over their lifetimes.

Has your daughter already been infected with HPV virus?

If so, receiving the vaccine won't prevent disease from that particular type. However, the HPV vaccine will protect against infection from the other HPV strains included in the shot.

Why Should Girls Receive the HPV Vaccine?

Full benefit of the HPV vaccine occurs only if you receive it before you're infected with any of the HPV strains included in the vaccine. That's why, vaccinating girls between ages 11 and 12 is recommended .Ideally, this is before they become sexually active. The HPV vaccine can also be given to girls as young as 9 and to girls from age 13 to 26 who have not received it earlier.

You may question whether 11 or 12 is too early to vaccinate, the vaccine has been shown to be more effective in immunizing against HPV when it is given to younger girls who have never been infected with the dangerous HPV strains.

6930 people found this helpful

I am suffering from hair loss. I tried many types of shampoos but it is not responsible. How can I overcome this disease?

BAMS
Ayurveda, Ambala
I am suffering from hair loss. I tried many types of shampoos but it is not responsible. How can I overcome this dise...
To Prevent hair fall follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I am 30 years old mail, my energy is too less. I am always sleepy. How can I relief from that.

PDDM, MHA, MBBS
General Physician, Nashik
I am 30 years old mail, my energy is too less. I am always sleepy. How can I relief from that.
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
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MDS, BDS
Dentist, Gurgaon
Cleaning a child?s teeth should begin when the first tooth is visible, because teeth are susceptible to decay as soon as they appear in the mouth. Children should also see a dentist every six months to help your child develop a positive attitude about the dentist.

Last year she got delivery of baby girl in month of August, but she do not get monthly period not yet what must do by her. Please tell me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Last year she got delivery of baby girl in month of August, but she do not get monthly period not yet what must do by...
She is not getting the period because she is feeding the baby .but still she can conceive take precaution for that
1 person found this helpful
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I am a 26 yr old female. I am having problems with my irregular periods. After having homeopathy medicine for last two weeks, still the problem remains. Is there any kind of possibilities that it is due to pregnancy?

BHMS
Homeopath, Ahmedabad
Two weeks is very less time to judge efficacy of any medicines in your complaints. So have faith in your doctor and continue with medication. Hope you get well soon.
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Hi, I am getting these red patches on hands, legs, inner thighs and under arms. They itch a lot. Have applied candid B ointment for few days. They have become light after tht. But still itchy at tyms. please help with proper medication and reasons for ths type of allergy. Thanks in advance.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi, I am getting these red patches on hands, legs, inner thighs and under arms. They itch a lot. Have applied candid ...
Use cotton cloth for better result and bath daily and use arinca Q- 20 drops in one bucket of water for bathing water.
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I have been a mobile addict since 3-4 years but now I am suffering from headache and I feel heavy head and head pain What should I do to get rid of.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I have been a mobile addict since 3-4 years
but now I am suffering from headache and I feel heavy head and head pain
...
Engage more in outdoor sports.. Try using basic mobile for few months and give yourself the positive feedback of how better you feel. Do deep breathing exercises Take care
1 person found this helpful
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Hi All, Good Evening! Can anyone suggest me about which type of shampoo is preferred for silky hair without side effects? I read many articles and figured out that shampoo is causing side effects is it true ? Thanks in Advance !

BHMS
Homeopath, Chennai
Hi All,
Good Evening!
Can anyone suggest me about which type of shampoo is preferred for silky hair without side effe...
Dear lybrate user very correct please do not use perfumed oils too use pure oils for massaging and shika powder for hair wash.
2 people found this helpful
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I am 20 years and hair fall in continuously increasing what should I do? Is there any benefit of drinking amala juice I started using patanjali amala juice.

DHMS (Hons.)
Homeopath, Patna
I am 20 years and hair fall in continuously increasing what should I do?
Is there any benefit of drinking amala juice...
Hello, Please, carry on d under noted norms: U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, apply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly Your feedback will highly  b appreciated for further follow-up,  please. Tk, care.
2 people found this helpful
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How can I prevent my hairs from getting white and also how can I prevent hairfall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can I prevent my hairs from getting white and also how can I prevent hairfall.
For prevention of hair fall and whitening of hair 1alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
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My age is 26 year and I have 2 child In my breast curl nipple round cut mark please suggest what can I do.

DNB, DGO, MBBS
Gynaecologist, Faridabad
Don't feed for more than 10 min from one side. Change side after 10 min. Apply nipcare cream after feed. Clean it before feeding.
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Foods That Help Fight Depression

BHMS
Homeopath, Raebareli
Foods That Help Fight Depression

Turkey

e traditional Thanksgiving bird has the protein building-block tryptophan, which your body uses to make serotonin. That's a brain chemical that plays a key role in depression, researchers say. In fact, some antidepressant drugs work by targeting the way your brain uses serotonin. You can get the same mood-boosting effect from chicken and soybeans.

Brazil Nuts

This snack is rich in selenium, which helps protect your body from tiny, damaging particles called free radicals. One study found that young people who didn't have enough of this nutrient in their diets were more likely to be depressed. The researchers couldn't say that low selenium caused depression, though. Just one Brazil nut has almost half your daily requirement of the mineral so be careful to limit how many you eat. Other foods with this mineral include brown rice, lean beef, sunflower seeds, and seafood.

Carrots

They're full of beta-carotene, which you can also get from pumpkin, spinach, sweet potatoes, and cantaloupe. Studies have linked this nutrient to lower levels of depression. There's not enough evidence to say that it can prevent the disorder, but it can't hurt to get more in your diet.

Coffee

A jolt of caffeine can be a pick-me-up that helps you feel more motivated. But if you have postpartum depression or panic disorder, some studies suggest that it might make your symptoms worse. Other researchers say a cup of joe can lower your risk of getting depression, though they're not sure why.

Leafy Greens

They're packed with folate, which your brain cells need to work well and which may help protect against depression. Food manufacturers in the U.S. add this vitamin, also known as B9, to enriched grains like pasta and rice. You can also get it from lentils, lima beans, and asparagus.

Milk

It's a good source of vitamin D. If you have very low levels of this nutrient in your body, that can sometimes cause depression. One Norwegian study found that people who took a vitamin D supplement were less depressed a year later than those who didn't. Don't like milk? Boost the D in your diet with enriched cereals and juices, and canned fish.

Caution: Alcohol

It might seem like just the thing to take the edge off your worries or make you feel more social. But most of the time, it's best if you drink wine, beer, and mixed drinks only in moderation. You might feel better in the moment, but heavy drinking can make depression symptoms worse over time, because alcohol makes your brain less active. It also can make antidepressant medications less effective.

Caution: Junk Food

It may be fast and filling, but these processed foods can be bad news for your mood. Scientists have studied how diets high in sugar, simple carbohydrates, and fatty foods affect how you feel. Many found some link between these unhealthy eats and depression. Your best bet: a well-balanced diet with plenty of fruits, vegetables, whole grains, and lean protein.

6 people found this helpful

DNB Gastroenterology, DNB (General Medicine), Doctor of Medicine, Fellow Advance Endoscopy & EUS
Gastroenterologist, Ahmedabad
Regular 1 hour Yoga and exercise can control acidity gas indigestion and lot more problem.
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