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Dr. Ak Thakur

Ayurveda, Delhi

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Dr. Ak Thakur Ayurveda, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ak Thakur
Dr. Ak Thakur is an experienced Ayurveda in Patel Nagar, Delhi. You can visit him at Ayurveda Madhur Vatika in Patel Nagar, Delhi. Book an appointment online with Dr. Ak Thakur on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Ayurveda Madhur Vatika

LIG Prasad Nagar, Karol Bagh and Aslo Second Clinic East Patel Nagar, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to get rid of bad breath. Please guide as am trying many ways to cure it but no use. Pls help.

BDS
Dentist, Gurgaon
How to get rid of bad breath.
Please guide as am trying many ways to cure it but no use.
Pls help.
There might be tartar / deposit on teeth. Kindly get it cleaned and polished by dentist. Secondly you can use chlohex plus mouthwash rinse two times daily for 15 days. Sometimes bad breath might be due to stomach upset if that's the cause kindly costly physician for the same.
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How do I gain weight? because i am a really skinny guy. I am 52 kgs and i am 17 yrs old. Please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How do I gain weight? because i am a really skinny guy. I am 52 kgs and i am 17 yrs old. Please help.
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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Is it possible to control anxiety Without medication? I'm diagnosed with partial ED due to anxiety. I don't want to take any medication as they they are addictive and can have rebound effect if missed. Please suggest me is it possible to get out of this problem using will Power? If Yes then how and If NO then is the medicine are for lifelong?

Masters In Clinical Psychology
Psychologist, Lucknow
Is it possible to control anxiety Without medication? I'm diagnosed with partial ED due to anxiety. I don't want to t...
Yes it is But depends on level anxiety You can learn to manage and overcome your anxiety through psychotherapy techniques Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app All the best.
1 person found this helpful
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My father have diabetics random level now around 200 he is under medication but I suggest them to have Amla juice is it good? Is there any quantity to have it daily? Also is good to have fruits juice? Or to avoid fruits juice and eat only fruits? Carrot juice is good? Pls advice. Thank u.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
My father have diabetics random level now around 200 he is under medication but I suggest them to have Amla juice is ...
Taking carrot juice or any other fruit juices r not advisable. For diabetics juices r not allowed. Its good to hav fruits as such. Taking amla is more good than as juice. Thank q.
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I am a software engineer and had a sitting job. I am currently suffering from belly fat. Please let me know best available remedy. Thanks.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am a software engineer and had a sitting job. I am currently suffering from belly fat. Please let me know best avai...
Take regular breaks from desk. Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Take high fiber low fat diet. ask me privately for detailed diet plan
2 people found this helpful
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How do hair fall stay? My hair fall almost 2year before at the present time but not any medicine suitable that stay my hair fall.

Vaidya Visharad
Sexologist, Narnaul
How do hair fall stay? My hair fall almost 2year before at the present time but not any medicine suitable that stay m...
Olive Oil: Regular application of olive oil to the hair prevents the production of DTH hormones on the scalp, thus getting rid of the problem of hair loss. Olive oil strengthens and smooths hair cuticles.

I am 28 years old married woman. Recently according to the reports I am having pcod & thyroid problem. And also I am having severe hair fall! what should I do? please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 28 years old married woman. Recently according to the reports I am having pcod & thyroid problem. And also I...
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time. use hair oil minoxidil.
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Sir I have etching problem besides my testicle around 1 yr give any suggestion for remove it.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
kindly tell me 1. Do you have any Rash/ blister also? 3. is redness also present? Kindly follow advise given below: 1.Avoid jeans and tight cloth 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4. Maintain Hygiene you need physical examination kindly consult skin specialist
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Sir I have yellowish, plaque teeth, some times tooth decay, bad smell etc any solution for me.

BHMS
Homeopath, Faridabad
Sir I have yellowish, plaque teeth, some times tooth decay, bad smell etc any solution for me.
Hello. When brushing twice a day and flossing doesn't help improve your yellow teeth, it's time to consider other options. Teeth become yellow due to stains – both deep and surface-level – as well as other causes that sometimes aren't under our control. Although coffee and cigarettes leave stains on your teeth over time, thin tooth enamel also makes teeth look yellow. Tooth enamel is the hard, white surface of your teeth, and underneath it is a pale brown substance called dentin. Thick enamel looks white, but thin enamel allows dentin tones to show through, making teeth look yellow from the outside. Enamel naturally wears thin as people age, but acids from foods and drinks such as sour candies, oranges and soda also thin the enamel by eroding its surface. Saliva neutralizes acid and washes it away, but people suffering from dry mouth miss out on this protective effect. Other causes of yellow teeth include antibiotic use or excessive fluoride intake in young children, which can cause yellow-stained adult teeth later. Treatments for certain conditions can also affect tooth color. For example, head and neck radiation and chemotherapy can cause teeth discoloration. In addition, certain infections in pregnant mothers can cause tooth discoloration in the infant by affecting enamel development. Certain medication, mouth rinses can also causes yellow staining. Preventing Yellow Teeth: Avoiding smoking, coffee and soda helps prevent yellow teeth, or you can get into the habit of drinking those darker beverages through a straw. Drink milk or plain water after eating or drinking something acidic to help reduce the acid's eroding effect. Brushing and flossing also help, and avoiding snacks between meals allows your saliva to dilute the acids in your mouth too. Using over-the-counter whitening agents will also helps. Discolorations are generally responsive to bleaching procedures. You can opt for scaling, consult a dentist. And use homoeopathic toothpaste - SBL's Homoeodent twice (morning and at night) daily.
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