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Dr. Ak Thakur

Ayurveda, Delhi

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Dr. Ak Thakur Ayurveda, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ak Thakur
Dr. Ak Thakur is an experienced Ayurveda in Patel Nagar, Delhi. You can visit him at Ayurveda Madhur Vatika in Patel Nagar, Delhi. Book an appointment online with Dr. Ak Thakur on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ayurveda Madhur Vatika

LIG Prasad Nagar, Karol Bagh and Aslo Second Clinic East Patel Nagar, DelhiDelhi Get Directions
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I am 16 year old. Its been 2 weeks since I had chicken pox. All my blisters have crusted over. Today I washed my face and one of blister's crust fell. Now there is a spot in blister's place. Will it heal or will it remain forever?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 16 year old. Its been 2 weeks since I had chicken pox. All my blisters have crusted over. Today I washed my face...
It will heal...dont worry...mix camphor and coconut oil then apply it on that part...take pranacharya b clean syrup twice a day
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From last year 2014 Aug, I am facing continuously water leaking from nose, symptoms like cold which leads to fever. I consulted few doctors, they gave me anti-allergenic and by the time I intake medicine, things will be fine. Moment I leave medicine, again same problem occurs. I started consultation from aurvedic doctor, from his medicines like, Nelsin, Tulsihill etc. As well, things are same. Moment I leave it, nose will start leaking. Please suggest me what is problem and what should I do for this?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
From last year 2014 Aug, I am facing continuously water leaking from nose, symptoms like cold which leads to fever.
I...
• get plenty of rest so your body can use its energy to fight the cold..... • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- gargle to keep from getting a sore throat. Drink extra fluids. Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily
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Sir please suggest me Night Dinner Food that I have take, For Wight Loss purpose, My Wight is 78 hight 5.8.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sir please suggest me Night Dinner Food that I have take, For Wight Loss purpose, My Wight is 78 hight 5.8.
Hello, Taking mixed sprouts which some clear soups will help you. Mixed flour rotis with high water content vegetables cooked in minimal oil will also work well. Include salad plates for each meals.
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Causes and Symptoms of Menorrhagia

Multi Speciality Clinic
Multi Speciality, Pune
Causes and Symptoms of Menorrhagia

Menorrhagia is a medical condition in which a woman experiences excessive blood loss during menstruation. Though for some women, heavy bleeding might be normal, but Menorrhagia refers to such a condition in which a woman encounters anomalous bleeding. Generally, menstrual bleeding continues for a maximum period of seven days, however, in case of Menorrhagia, the bleeding continues for more than seven days.

Different causes are responsible for Menorrhagia. Some of the causes are mentioned below:

  1. In case of some women, miscarriage during pregnancy can lead to the development of Menorrhagia.
  2. Hormonal imbalance (especially Estrogen and Progesterone) can cause Menorrhagia.
  3. Any fibroid growth in the uterus region can also result in Menorrhagia.
  4. Birth control procedures like birth control shot, vaginal ring or intake of birth control pills can sometimes lead to a condition of Menorrhagia.
  5. For some women, anovulation (unable to ovulate at least once in a month) may result in Menorrhagia.
  6. Disorder related to platelet count can also cause Menorrhagia.
  7. Uterus cancer can also result in Menorrhagia.
  8. Maladies, related to kidney, liver or thyroid can also result in Menorrhagia.
  9. Sometimes, hereditary bleeding complications like Willebrand's disease (drop in the blood's clotting protein) can also cause Menorrhagia.
  10. At times, pelvic inflammatory diseases such as a fallopian tube infection can cause Menorrhagia.

The most common symptoms of Menorrhagia are as follows:

  1. Constant necessity to replace sanitary pads
  2. Unbearable menstrual cramps
  3. You may often notice passage of blood clots with regular bleeding
  4. Sometimes, the person may become anemic
  5. Body fatigue and drowsiness

Treatment for Menorrhagia: Menorrhagia is easily curable. Many treatment methods are available such as intake of iron tablets to prevent anemia, painkillers like Ibuprofen to control menstrual cramps and hormone therapy to cease excess bleeding. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

6557 people found this helpful

I am of 17 years and I want to lose belly fat fast can you help me and suggest some good diet for a. Day nd some drinks which will help to help me fast or even some exercises I will be really really thankful to you!❤

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am of 17 years and I want to lose belly fat fast can you help me and suggest some good diet for a. Day nd some drin...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Hi how can we increase our liver capacity and how can increase protein in our body to gain weight.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
Hi how can we increase our liver capacity and how can increase protein in our body to gain weight.
Take 'Organic India's LKC " 1 tab. mornig + 1 tab evening for 1 month. It will improve your Liver strength. Along this, avoid all those things that strains liver, like Alcohol, White flour products, Drugs, Processed foods etc. To increase muscle percentage of our body, Do simple exercise for 20 minutes ( like jogging, streaching) and after 30 minutes take some good protein source, like soaked seeds/ dry fruits, sprouts, cheese, Badam milk, Sprouts, Soya milk , eggs.
1 person found this helpful
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Hello doctor. I am 26 years old, I have a 6 months old baby. I gave birth by normal delivery and it was long labour. I missed my periods after pregnancy. I want to know abt the chance of carryng next baby on this no periods mnths.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There r no chancess of pregnancy when your baby is on mothers feed. So no chances of pregnancy during this time.
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I am 45 years man. Fr last 15 years I am diabetic, now fr last 1 years I am unable participate in sex due stiffness. Is there any home medicine for this problem without any side effects. Please help me.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I am 45 years man. Fr last 15 years I am diabetic, now fr last 1 years I am unable participate in sex due stiffness. ...
Try to correct your life style and diet you can take dalchini powder in boiled water two times daily avoid sugar salt oil ghee daily do acupressure for best result.
10 people found this helpful
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I have fever still 4 days I also take medicine bt still not well do pls help me give me proper name of medicine thank you.

BHMS
Homeopath, Faridabad
I have fever still 4 days I also take medicine bt still not well do pls help me give me proper name of medicine thank...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
3 people found this helpful
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I have severe stiff neck and shoulder pain. Postural problem, but it makes me giddy. Head rush too. Shown it to many doctors, no relief. Had myroil 8 mg, diclofenac and I exercise regularly. The pain has been there since September. Even physio didn't help.

MBBS, DNB - Orthopedics, Fellowship in Arthroscopy and Sports Medicine
Orthopedist, Bangalore
I have severe stiff neck and shoulder pain. Postural problem, but it makes me giddy. Head rush too. Shown it to many ...
Get your vitamin d levels checked and get an x-ray of the neck. If there is pain radiating to the limbs with numbness only then get mri.
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I'm suffering from severe back pain. How can I be relieved. Also my lower stomach hurts. Feeling indigestible. Please help me with this.

BPTh/BPT
Physiotherapist, Vellore
I'm suffering from severe back pain. How can I be relieved. Also my lower stomach hurts. Feeling indigestible. Please...
Sometimes constipation or indigestion also caused by back pain. Treat the indigestion properly. Apply hot water or ice fermentation 3- 4 times a day. Avoid long time standing. Drink lot of plain water. Consume high fibre food. Avoid spicy food. Avoid Forward bending.
4 people found this helpful
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My mother have backache for last 5 years, taking medicine's as per doctor suggestion however not shown good improvement, please provide me your valuable suggestion for the same.

BPTh/BPT
Physiotherapist, Mumbai
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am having continuous headache for the last 20 days. I thought it might be because of digestion problem. So I took medicines. Then I thought it might be because of eye sight problem. Showed up a eye specialist and took glasses (0.25). But still no remedy. Please help?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am having continuous headache for the last 20 days. I thought it might be because of digestion problem. So I took m...
Apply ginger paste on the forehead twice a day and get relaxed. If you are wearing spects , it will take atleast one week for adjustment.
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When ever I think about some thing I feel that my whole body treambles and my heart beat runs in an alarming rate I need to know about this and lastly I my depressed.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, from the given details, it seems that you are anxious and you could be suffering from anxiety disorder. You need to undergo some screening tests to determine your problem. Please post a private question with every detail. So that I will be able to diagnose you and suggest treatment. Take care.
1 person found this helpful
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I am loosing my hair from the middle part of my head but near the neck at the back of my head growth is good is it possible to get my hair back please advice me that is useful for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am loosing my hair from the middle part of my head but near the neck at the back of my head growth is good is it po...
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
1 person found this helpful
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My hair is fill properly in very much quantity so what can I do to protect my hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is fill properly in very much quantity so what can I do to protect my hair.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
1 person found this helpful
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Hello sir NY name is rohit I am 20 years old and I usually do not get much time to get full nutrition I am very thin at such a age suggest me some tips to gain weight. THANKS.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir NY name is rohit I am 20 years old and I usually do not get much time to get full nutrition I am very thin ...
Weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Learn how consuming tomato can really help in various conditions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Learn how consuming tomato can really help in various conditions.

Health ‎benefits? of ?‎tomato:

  • Aids in ‎digestion?
  • Improves ?‎vision?
  • Prevents ?‎gallstones?
  • Lowers ‎hypertension?
  • Good source of ‎antioxidants?
  • Prevents ?‎urinary? ?‎tract? ?‎infections?
  • Reduces ?‎cholesterol? & protects ‎heart?
  • Counters bad effects of ?cigarette? ?‎smoke?
  • Reduces ?‎oxidative? ?‎stress? of type 2 d‎iabetes
     
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