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Dr. Ak Thakur

Ayurveda, Delhi

Dr. Ak Thakur Ayurveda, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ak Thakur
Dr. Ak Thakur is an experienced Ayurveda in Patel Nagar, Delhi. You can visit him at Ayurveda Madhur Vatika in Patel Nagar, Delhi. Book an appointment online with Dr. Ak Thakur on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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LIG Prasad Nagar, Karol Bagh and Aslo Second Clinic East Patel Nagar, DelhiDelhi Get Directions
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Sir I am under weight how I am increase my weight tell me please I am taken each and every thing like fruit and food and also taken dry fruit after all my weight is not increase so, please tel my.

BHMS
Homeopath, Faridabad
Sir I am under weight how I am increase my weight tell me please I am taken each and every thing like fruit and food ...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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A cut mark (stitches) over my face for two month ago an road accident. How to remove the cut mark over my face?

MBBS
General Physician, Mumbai
A cut mark (stitches) over my face for two month ago an road accident. How to remove the cut mark over my face?
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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What are the chances of transmitting STDs while having anal sex and oral sex? Can these be done without using a condom?

MBBS,Doctor of Medicine, CCH
General Physician, Bhopal
Unprotected sex will lead to infection if you or your partner is having std. Its advised to abstain during treatment and proceed with coitus after the infection is gone.
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Am 30 years old. And am very leen and going for night shift. So what are the things to be done by me to be perfect.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Am 30 years old. And am very leen and going for night shift. So what are the things to be done by me to be perfect.
Take enough sleep before duty hours. Keep brain energetic for night office work by taking fresh fruits and vegetables .you can take salads and sprouts for that. Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water. Take regular breaks from desk. Avoid oily stuffs in the night. You can take nuts.
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During periods I feel too much pain in my breast. Can I do sex during periods and allow to my partner to touch my breast?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
During periods I feel too much pain in my breast. Can I do sex during periods and allow to my partner to touch my bre...
According to ayurved sex during periods is strictly prohibited sex during peroids is always harmful Complete avoidance of any activity during periods is needed in 3-4 days of menses
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Hello sir, I am 17 years old and my weight is 120 kg. Please tell me what should i do to loose my weight?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello sir, I am 17 years old and my weight is 120 kg.  Please tell me what should i do to loose my weight?
Weight reduction you need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips : 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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I am 22 and I am get lower back pain and therr is sound coming in my kney when ever I sit and get up on chair, and when I start to walk also I get pain( if I walk for 1/2 mile only it starts). When I asked to arvidic doc they said l5 and l6 as sleped. The treatment which he gave was 50/ relaxing. But now I am get pain again

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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There are much unwanted hairs on my face so suggest me best prevention.

MD - Dermatology , Venereology & Leprosy
Sexologist,
Diode laser is the best option for hair removal. You have to pay 2000 per sitting for 5 sittings.For further help you may consult me.
3 people found this helpful
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I have heavy problem of constipation and gas trouble for since a year. I have taken my citiscan and sonography report but its normalBut the heavy problem of gas and constipation can not be solved.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have heavy problem of constipation and gas trouble for since a year. I have taken my citiscan and sonography report...
Home remedy for chronic constipation n flatulence- bel's pulp (bilva, aegle marmelos)- 100 gm sonf - 100 gm isabgol - 100 gm cardamom (small) - 100 gm mix all well with sugar (300 gm)- store this granulated powder well. Consume 10 gm in morning before breakfast with lukewarm water. Repeat 10 gm at night after meals with lukewarm water.
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I had taken a treatment for a vitiligo skin problem its improves by a phototherapy now its turns to a my original skin color now what should I do. It will not turns again a white color na.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had taken a treatment for a vitiligo skin problem its improves by a phototherapy now its turns to a my original ski...
Good to know that your problem is treated by physiotherapy,just remain stress free and happy in life and you will not get this problem again.
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My hair are loosing so quickly I used all kind of shampoo but nothing happen? What should I do?

BHMS
Homeopath, Raebareli
My hair are loosing so quickly I used all kind of shampoo but nothing happen? What should I do?
Please take fluoric acid 30 - twice daily for next 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Continue treatment.
4 people found this helpful
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I am losing my gums quisky so please help me. My gums can reduce. please give me suggestion for my gums.

MDS
Dentist, Sangli
I am losing my gums quisky so please help me. My gums can reduce. please give me suggestion for my gums.
Brush with soft bristled brush. Change your brush every month. Consult dentist and have gum flap surgery with bone graft to enhance gum health.
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Urination time some irritating pain.What can i do?

MBBS
General Physician,
Urination time some irritating pain.What can i do?
Irritation during urination may be due to many reasons. Any associated conditions like fever, loose motion, abdo pain, nausea, vomiting.
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Plz tell me home remedies for reduce black ness of underarms. And also tell me how can I fair my skin colour.

MDS
Dentist, Hyderabad
Plz tell me home remedies for reduce black ness of underarms. And also tell me how can I fair my skin colour.
Your height and weight indicate that you a overweight. Try to reduce your weight. Well toned body will reduce the friction at the underarms. Also keep the area clean after sweating. Use some neem, turmeric, or aloevera based soaps.
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Im 24 year old I have sleeping problem, never sleep at night early, im trying to much but every night the same happen wht should I do.

BHMS
Homeopath, Faridabad
Im 24 year old I have sleeping problem, never sleep at night early, im trying to much but every night the same happen...
Hello, take Kali phos 6x , 5 tabs , in the morning. Take Avena sativa Q, 10 drops + Passiflora Q, 20 drops +, half cup of water at night 1 hour before sleeping. Revert me after 15 days.
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What is the characteristics of fever? & how many types of fever.

MBBS
General Physician,
What is the characteristics of fever? & how many types of fever.
Hello, Fever is raise body temperature more than 98.4 F Fever may be 1.mild/ moderate/ severe/ recurring on the basis of temperature 2.acute/ chronic on basis of duration 3.or may be categorized by on basis of cause like infection viral, parasitic, bacterial eg Malaria, dengue, typhoid viral fever fever also may be due to other cause like malignacy etc
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I am suffering from back ache what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am suffering from back ache what should I do?
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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My elder son of the age 35 years has a snoring problem. Due to this his heart feels pressure as well he is subject to humiliate. He has also undergone the nasal surgery but of no use please advice if any permanent cure is available.

Ear-Nose-Throat (ENT) Specialist, Bangalore
He needs to be evaluated for obstructive sleep apnoea. Once ruled out snoring can be treated by variety of measures.
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Sir, my health is very week. And I am feeling weakness very early when I do any work. And mostly every have a pain my body like legs, hands, arms.

D.P.T
Physiotherapist, Hyderabad
Sir, my health is very week.
And I am feeling weakness very early when I do any work.
And mostly every have a pain my...
Dear user. Nothing to worry its just due to weakness. I suggest you to take food that are rich in vitamins and cacium. Check your calcium level and cbp test. According to reports medicines and proper treatment will be given.
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