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Dr. Ak Thakur

Ayurveda, Delhi

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Dr. Ak Thakur Ayurveda, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ak Thakur
Dr. Ak Thakur is an experienced Ayurveda in Patel Nagar, Delhi. You can visit him at Ayurveda Madhur Vatika in Patel Nagar, Delhi. Book an appointment online with Dr. Ak Thakur on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ayurveda Madhur Vatika

LIG Prasad Nagar, Karol Bagh and Aslo Second Clinic East Patel Nagar, DelhiDelhi Get Directions
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I want to know that how or in which process I can improve my brightness and smooth of my face. Please give Mr. solution sir/madam, I am waiting for your solution. Thank you.

BAMS
Ayurveda, Ambala
I want to know that how or in which process I can improve my brightness and smooth of my face. Please give Mr. soluti...
For smoothness of face follow these methods: • Apply or rub one teaspoon of honey on your face and leave it for 30 minutes, and then wash off it. Honey is best moisturiser. • You can use two teaspoons of milk with two teaspoons of honey and a pinch of sugar mix it and apply it for 10 minutes on your face and then wash off it. • Drink 8 to 10 glass of water daily. • You can apply aloevera gel on your face. It will smooth your skin. • Use moisturizer contain Vitamin E Or take two capsules of vitamin E (cap Evion, open it and squeeze out their liquid on your palm or directly mix it with cream or moisturizer you have and apply daily on it on your face at night daily.
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Hi my name is premlatha. I am happily married last 5 year but I not like fat body. What type of diet you suggest to reduce weight.

BHMS
Homeopath, Chennai
Hi my name is premlatha. I am happily married last 5 year but I not like fat body. What type of diet you suggest to r...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
1 person found this helpful
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I enjoy sex during periods. Is it safe for me and my husband? And me the name of some medicines that increase my sex and also for my husband for enjoying sex.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I enjoy sex during periods. Is it safe for me and my husband? And me the name of some medicines that increase my sex ...
Hello- it is not advicable medically and ethicaly to do sex on periods. It can cause uterus disorders in you and also cause genital infections in your partner. >menstrual blood contains body toxins which are naturally get removed from the body of females every month. >for increasing your sexual power you can use these medicines- 1) shatavari kapla 1 tsp twice daily 2) shila pravanga special 1 tab twice >for increasing sexual power of your husband you can use- 1) makardhwaj ras 1 tab twice 2) kaunch beej sheer paka in the morning.
8 people found this helpful
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BDS
Dentist, Thanjavur
For whiter teeth and preventing them from discoloration, muching on foods like apples, carrots, pears or celery after brushing is effective as they induce tooth-bathing saliva which whitens the teeth.

My ninth month old son has not yet started crawling. Nor he is teething. Is this normal. What shall I do for his proper development.

MDS - Periodontics, BDS
Dentist, Ranchi
My ninth month old son has not yet started crawling. Nor he is teething. Is this normal. What shall I do for his prop...
Nothing to worry for teething at present....teething vary from child to child.....it might take some more time....
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Sir I have several Pain in my neck and spine and headache during all day and I can't focus on my studies pain increase time as time goes on.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Sir I have several Pain in my neck and spine and headache during all day and I can't focus on my studies pain increas...
These symptoms are of cervical spondylitis. I suggest you to visit a physiotherapist for phyaiotherapy.
1 person found this helpful
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I have unpredictable pain in my back and neck area that shoulders also affect by that I just was died totly because of the what is the problem . And what would I do to get rid of this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have unpredictable pain in my back and neck area that shoulders also affect by that I just was died totly because o...
X-ray must. Physiotherapy treatment must do stretching exercise of full spine avoid long sitting and toward bending lifting weight.
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Till what age height can increase and if we go in Gym the height can increase there is any scope of increase height?

BHMS
Homeopath, Faridabad
Till what age height can increase and if we go in Gym the height can increase there is any scope of increase height?
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so you do have 2 yrs. More to grow further! medication: start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
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I am 26 years old female and have many acne scars ,acne spot or acne hole and pigmentation also .i always use sun skin lotion .and these increase day by day. Please advice me a laser treatment is a permanent solution for this or not?

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
I am 26 years old female and have many acne scars ,acne spot or acne hole and pigmentation also .i always use sun ski...
Dear Lybrate user Laser treatment work for acne scars to a very good extent but cannot completely eradicate them. For pigmentation peels are a good option. Get treatment done from a dermatologist.
1 person found this helpful
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My skin is very dry not glow on my face and very hairy my skin what should I do.PLease tell.

BAMS
Ayurveda, Ambala
My skin is very dry not glow on my face and very hairy my skin what should I do.PLease tell.
For smooth & glowing skin follow these methods : • Apply or rub one teaspoon of honey on your face and leave it for 30 minutes , and then wash off it. • You can use two teaspoons of milk with two teaspoons of honey and a pinch of sugar mix it and apply it for 10 minutes on your face and then wash off it. • Drink 8 to 10 glass of water daily. • You can apply aloevera gel on your skin for 10 minutes. It will smooth your skin . • Use moisturizer contain Vitamin E Or take two capsules of vitamin E (cap Evion ),open it and squeeze out their liquid on your palm or directly mix it with cream or moisturizer you have and apply daily on it on your face at night daily. * Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
2 people found this helpful
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