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Dr. Ak Mallick

Ayurveda, Delhi

Dr. Ak Mallick Ayurveda, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ak Mallick
Dr. Ak Mallick is a popular Ayurveda in Bapa Nagar, Delhi. You can visit him at Santlun Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Ak Mallick and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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H-No.136 Ayurvedic ratan Chhatar Pur Tyagi Mahulla, Delhi,-74, DelhiDelhi Get Directions
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I am suffering from back pain from about one month continuously. This is really painful. I have to take pain killers to avoid it and do my studies. Please help me with same remedies or some aasans to cure it?

BHMS
Homeopath, Lucknow
I am suffering from back pain from about one month continuously. This is really painful. I have to take pain killers ...
it may be due long sitting job or abonormal sitting posture or due to long driving daily or due to any previous injury of back. take rest .lay down on hard bed. sit straight. avoid driving. take arnica 200/ od daily rhus tox 200/ od daily for 15 days
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I am suffering from fever, headache, body pain since last monday. What I have to do. Please guide me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from fever, headache, body pain since last monday. What I have to do. Please guide me.
Now a days, dengue and swine-flu fevers are prevailing which may need immediate hospitalisation. Get tested for these fevers. If this is only ordinary fever, take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening. If the fever continues after 1or 2 days, have a check-up with local doctor.
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My age is 48 years and I have diabetes since 12 years and my foot often becomes very cold and it pains too. What is the reason behind it and what should I do for it. Please advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 48 years and I have diabetes since 12 years and my foot often becomes very cold and it pains too. What is t...
Mr Ritesh, In T2 DM foot care is very vital. High blood glucose affect circulation to the lower limbs and leads to neuropathic problems, which in turn cause cold feet, loss of sensation and injury to the fot may go unnoticed. Hence primary requirement is to have excellent blood glucose control. If feet feel cold, use socks at home all the while. Do not walk bare foot at home or outside. Use well fitting footwear, do not use high heels, ill fitting shoes, pointed shoes. Watch your feet daily, clean them dry including in the web space, use pumice stone to remove rough portions, do not cut callouses, wash foot every day and dry completely. Avoid sitting cross legged,as it blocks circulation. Basically take a good care of your feet.
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Dear doctor, can stress cause diabetes or cardiac arrest to the one who is experiencing semen leakage without sexual stimulation caused by stress or anxiety or putting pressure on mind? I'm male, age- 29.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear doctor, can stress cause diabetes or cardiac arrest to the one who is experiencing semen leakage without sexual ...
Stress can cause cardiac problem and not in your case as you have told. You have to practise mind control by meditation and yoga.
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I am 37 years old women. I have vaginal itching just after periods. It is not my usual problem. So I have thought that it is because of my new sanitary pad. I have itching past one week. Could you suggest any medicines? Thank you.

BHMS
Homeopath, Raebareli
You need to take arsenic alba 30 - thrice daily 4 pills also take mixed fruit juice daily. Maintain hygiene.
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Sir I have more lumps in my whole body, plese give me a suggestion to remove or for treatment. Thanking you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment calc flour 6x (dr. Reckeweg) chew 4 tab every 4 hrly for 2 months conium mac 30 (dr. Reckeweg) drink 5 drop in 1 spoon fresh water daily night report after 2 months.
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I am 21 year old. I was fair in my childhood but due to bad daily routine my color got dull. Please suggest me the ways to regain my fairness.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 21 year old. I was fair in my childhood but due to bad daily routine my color got dull. Please suggest me the wa...
Please take following medicine:- tm - 30 + kali phos. - 30 + bio. 30 / 5 - 5 drops from each medicines in one teaspoon of water thrice a day for two weeks. Keep a 10 to 15 minutes gap in between these medicines. Revert back after two weeks with feedback.
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I am suffering from skin infection on my face like acne and pimples. It jst seems to b ugly and odd. So tell me how can I get over to it.

BHMS
Homeopath, Delhi
I am suffering from skin infection on my face like acne and pimples. It jst seems to b ugly and odd. So tell me how c...
Hello,take homoeopathic medicine Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and update with the feedback. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
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I am losing my hair quickly. And I am using all type shampoo but I have no advantage.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am losing my hair quickly. And I am using all type shampoo but I have no advantage.
Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body.
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I am loss hair I have tried all shampoos but no effect I am not understand what to do please help me.

BHMS
Homeopath, Raebareli
I am loss hair I have tried all shampoos but no effect I am not understand what to do please help me.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine wiesbaden 30 (5 drops in little water) twice a day for 15 days and revert. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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Sir I am 20 years old. Today I am suffering a big problem that is I am now 185 cm tall. But my body weight is 55 kg only. I am seen like a very tall and slim. I am eating lot of foods daily. But no change in my body weight. How can I increase my body weight. Please recommend a remedial solution for my problem.

MBBS
General Physician, Mumbai
Sir I am 20 years old. Today I am suffering a big problem that is I am now 185 cm tall. But my body weight is 55 kg o...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Doctor mai bhout kamjor hu muje please bataaiye ki mai apni body kese grow karu please sir Hindi mai batana.

BHMS
Homeopath, Bangalore
Doctor mai bhout kamjor hu muje please bataaiye ki mai apni body kese grow karu please sir Hindi mai batana.
Aap ki problem hai ki jo aap kha rahe ho woh intestines mein acche se absorb nahi ho raha hai..aap chinta mat kariye,,Homoeopathic medicine ALFALFA tincture aadha cup paani mein 5 boondh daal ke subhe aur raat mein le..khane se aadha ganta pahele ya baad mein..,isko lene ke baad aadha ganta kuch mat khayiye...ek mahina aapko yeh dawai leni hai..Aur 2 ghante mein ek baar kuch kuch khaate rahiye..phal,yaa salads yaa juices...kuch bhi..
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I have acne and black spot in my face and other parts also prescribe a ailment for that.

BHMS
Homeopath,
I have acne and black spot in my face and other parts also prescribe a ailment for that.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you when ever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Does microdermamration or resurfacing creams help to open pores to invisible on face.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Does microdermamration or resurfacing creams help to open pores to invisible on face.
Hello, yes it does, the treatment should be decided by the dermatologist, what will work on the skin and which treatment should be done.
1 person found this helpful
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Yoga and knee joint

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Yoga and knee joint
Yoga can put a lot of stress on your knee joints so do yoga such a away that you do not bend your knees too much.
6 people found this helpful

I am having an acne problem for the past 9 years. I still get acnes on my face regularly. My age is 25. Have tried many treatments. Is there any permanent solution to stop them?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having an acne problem for the past 9 years. I still get acnes on my face regularly. My age is 25. Have tried ma...
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I am 25 year old male & my backache last 2 month.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I have pain always in my back. Some years ago I meet an accident. After there back pain always problems. How can I relief from back pain? Please tell me.

BPTh/BPT
Physiotherapist, Mumbai
I have pain always in my back. Some years ago I meet an accident. After there back pain always problems. How can I re...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I'm 18 year old student and in this age my hair is gone and it's to much fast. Yeah this is genetic problem but how to control my fair fall and what to do.

MD - Homeopathy
Homeopath, Aurangabad
I'm 18 year old student and in this age my hair is gone and it's to much fast. Yeah this is genetic problem but how t...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
3 people found this helpful
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I am suffering from uncontrolled growth of skin (small small buds are growing near neck area nose etc)

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
This has something to do with your insulin resistance. Kindly get screened for that and let me know. Regards Dr. Omkar Balkrishna Shahapurkar
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