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Dr. Ajith Kara

Pediatrician, Delhi

600 at clinic
Dr. Ajith Kara Pediatrician, Delhi
600 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ajith Kara
Dr. Ajith Kara is an experienced Pediatrician in Shalimar Bagh, Delhi. You can visit him at Max Super Speciality Hospital - Shalimar Bagh in Shalimar Bagh, Delhi. Book an appointment online with Dr. Ajith Kara on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 36 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Max Super Speciality Hospital - Shalimar Bagh

Fc-50, C & D Block, Shalimar Bagh,Landmark:Near Haidurpur Ground Village, DelhiDelhi Get Directions
600 at clinic
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Diabetes - 6 Natural Remedies that Will Help You Manage it

BAMS, MD - Ayurveda
Ayurveda, Mumbai
Diabetes - 6 Natural Remedies that Will Help You Manage it

Diabetes is a chronic metabolic disorder that results in higher level of blood sugar in the body. It is assuming epidemic proportions and India has become the new diabetic capital with more than 50 million diabetic people. The main problem with diabetes is that it does not completely go away and there is a whole myriad of issues that it brings along with it. Heart attack, stroke, eyesight problems, delayed wound healing, nerve damage and impotence. Therefore, diabetes and by that we mainly mean blood sugar level has to be managed so that there is a delay in onset of the associated conditions and/or reduced in severity.

Ayurveda refers to diabetes as Prameha (excessive urination) and Madhumeha (sugary urine) and has identified close to 20 forms of the disease. According to Ayurvedic belief, each disease is caused due to imbalance in kapha, pitta, and vata doshas and diabetes is caused by all these, predominantly by kapha. With any stream of medicine, management of diabetes involves two tracks – one is lifestyle changes and the second is medications.

Lifestyle changes include the following:

  1. Diet: Reduce the amount of rice, sugar, potato, sweet fruits, maida, deep fried foods, and red meat. Protein-rich foods like lentils, soya, green leafy vegetables and fish should be increased. Diet plan should change to small, frequent meals instead of binge eating.

  2. Exercise: Include 30 minutes of regular exercise into your daily routine if you have a diabetic predisposition.

  3. Others: Avoid smoking and alcohol, ensure sufficient sleep, avoid sleeping during day time, improved foot and eye care, periodically check sugar levels and manage stress levels.

Medication

Ayurveda has a whole lot of home remedies which have proven to be very effective against diabetes:

  1. Jambhul: Eugenia Jambolana whether eaten raw or juice extract has been shown to have beneficial effects in managing sugar levels and cholesterol.
  2. Gymnema sylvestre: Used to manage diabetes for over 2000 years, it reduces sugar cravings and is being touted as the future for diabetes treatment.

  3. Bitter gourd (Momordica charantia): It has 3 components that give it strong antidiabetic properties. The charantin reduces blood sugar levels; the polypeptide has insulin-like effects; and lectin that again has hypoglycemic effects.

  4. Bel (Aegle marmelos): Also known as wood apple, leaves of the plant are shown to have antidiabetic properties. 5 to 10 leaves can be chewed on a daily basis to help control blood sugar levels.

  5. Fenugreek (Trigonella foenum graecum): Consuming 10 g of fenugreek seeds soaked in water increases the amount of insulin produced, thereby increasing sugar breakdown.

  6. Neem: Chewing about 4 to 5 leaves in the morning on an empty stomach helps to control blood sugar levels. Alternately, neem leaves powder is available which can be dissolved in water and consumed.

4925 people found this helpful

I have 2 month baby. Because of cold we were didn't to bath the baby 3 day. Now her both chins and under lips area we found very very tiny pink color sore are here. One of them seen white sore. I am afraid about these. please tell me the remedies.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
I have 2 month baby. Because of cold we were didn't to bath the baby 3 day. Now her both chins and under lips area we...
Hygeine is most important to keep diseases away. Child has septic dermatitis due to poor hygeine. Treat it with oral antibiotics & local antiseptics.
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Hi. I have 28 days old baby boy. I am given only brest feeding to him. But from last 2 days my baby is continuously crying due to insufficient brest feeding. I thought to give lactogen formula milk. Is it fine foe baby.

MBBS, MD
Pediatrician, Gurgaon
Hi. I have 28 days old baby boy. I am given only brest feeding to him. But from last 2 days my baby is continuously c...
No, avoid bottle and formula feeds. I personally believe mothers of such small child should feed for ten times a day. Child sucks for few minutes and then stops.
1 person found this helpful
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My baby is 10 months old? Can I feed him egg? People say that we can feed only egg yolk and not egg white. Is this true and why?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is 10 months old? Can I feed him egg? People say that we can feed only egg yolk and not egg white. Is this tr...
Yes, you may add well cooked whole egg if there is no family history of allergy to egg. It is not necessary to add egg if you are not eggitarian.
1 person found this helpful
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Hello sir I am suffering from cold and cough for over one month what should I do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Hello sir I am suffering from cold and cough for over one month what should I do?
All cough of more than 15 days need investigation like xray chest, cbc and sputum afb to know cause.
2 people found this helpful
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Till 6 months I gave breastfeeding. Still continuing to give. Bt can I feed my baby girl Amul milk if no why?

MD - Paediatrics, MBBS
Pediatrician, Ghaziabad
How old is your baby now? stick to tinned milk till 9 months, ven she should be given 3 solid feeds and 3-4 milk feeds. At that age, if she is eating 3 times properly, you can switch to amul milk, that too 2 times plus 2 of your feeds.
1 person found this helpful
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Hi my son is 5 years 3 months old and he is very weak. What can we do for him for weight gain

MD - Paediatrics
Pediatrician, Jamnagar
We have to see the weight gain velocity from birth. Many thin looking children are in normal range of weight. Consult pediatrician
1 person found this helpful
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My 1year 8months son has fever since 4 days. On antibiotic Gladyclav 228 since 3days and MBKcin injection since 2days and Meftal-p for fever, but his temperature still goes upto 103.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
My 1year 8months son has fever since 4 days. On antibiotic Gladyclav 228 since 3days and MBKcin injection since 2days...
Get a complete blood count done meanwhile continue antibiotics as prescribed, fever may resolve in another 1-2 days.
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My 1.4 Year child not eat food well. Before 15 days he ate well. Consume only milk and Curd rice. We give Albendazole but there is no improvement for a week. So please suggest me.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
My 1.4 Year child not eat food well. Before 15 days he ate well. Consume only milk and Curd rice.
We give Albendazole...
This is common problem with children of such age group, this is not related to ant abnormality its just moody behaviour of children, so need not worry as long as the child is active and playful. Do not force feed the child. No medications required.
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My baby is of 2 1/2 month. Is it good to use goodnight or allot as mosquito repellent in the room? It is harmful or not?

MBBS
General Physician, Mumbai
My baby is of 2 1/2 month. Is it good to use goodnight or allot as mosquito repellent in the room? It is harmful or not?
Its a chemical and it is harmful for a small baby and I will suggest you to use a mosquito net till one year.
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I was sincere student till 12th then in college I cannot focus on studies and always tend to postpone important task and if I concentrate too long I feel mentally tired. I always procrastinating and now I want to study but I can not. I think I have adultADHD and due that I feel guilty of not preparing for exams, even in day before exam I cannot focus and do something else and I have other symptoms of adhd like fidgeting and cannot sit at one place.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
I was sincere student till 12th then in college I cannot focus on studies and always tend to postpone important task ...
Dear lybrate user nowadays we all have habit to google about the symptoms to know about the problem we are suffering from. But google is not a doctor or psychologist. There are standardized procedure for diagnosis. So relax and don't think too much by putting yourself into different categories. It's important for you to make a study plan or organiser. The plan should have breaks in between so that you won't get mentally tired. It's proven that studying for prolonged hours without taking break doesn't help in learning process. So make a study plan paste it near your study table. Set daily achievable goals for yourself. In the beginning may 2 goals per day. Motivate yourself to achieve those goals on time. Reward yourself for achieving those goals. Try these things. If you still face difficulty then take one on one counseling session. Remember that it will require time to change ones habit it won't be changed in one day or week. It's a process. Take care.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder medications? If so, what are they and what medications are implicated for the attention deficit hyperactivity disorder?

MD - Paediatrics
Pediatrician, Greater Noida
Hi, yes, there are issues about long term adhd, children's are slow in school performance. Medications we start after discussion of symptoms.
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My daughter is 10 months old she is not gaining weight. Wat can I do. I started solid foods. Wat was the quantity and which type of food I have to feed her to gain weight. She didn't get teeth till now.

Diploma in Paediatrics, MD - Paediatrics
Pediatrician, Ahmedabad
My daughter is 10 months old she is not gaining weight. Wat can I do. I started solid foods. Wat was the quantity and...
I don't know birth wt. But should be around 7.5 to 8 kgs. Kindly consult Dr. To rule out some illness.
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Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Parenting tips for Raising Teensagers
You would have noticed that your child who was so eager to help out and please you earlier is no longer responding to you that way. They must be teenagers! Don't despair.Its natural and healthy for them to break away emotionally from their parents at this age. This will help them to become well adjusted adults. Here's how you can give them their space, yet gently guide them during this phase.
1. Give children some space: Giving them a chance to establish their own identity, giving them more freedom, is essential to help them establish their own place in the world. But it doesn't mean that if your child is moving around with a bad crowd or doing drugs you don't say anything. Let them explore and experiment with things that are not very risky. Eg. Catching a bus, auto. Going out with friends to a mall, going for tuitions on their own etc.
2. Choose your battles wisely: Don't lock your horns with them over cleaning up, sleeping late, coming back 1 hour late etc. Save your enquiry for more serious matters like permanent tattoo, going out late into the night and not keeping you informed, bad company etc.
3. Invite their friends over for a meal: It helps you to see who your child is meeting with and also to send a message that you are not rejecting them outright without any valid reason. Children see it as a mark of respect and fairness when you meet and talk to their friends. Also it helps them to see how their friends talk with you. Outright rejection of friends can bring on huge aggression and antagonism.
4. Decide rules and discipline in advance: If it's a 2 parent family, then it's important for the parents to have their own discussions first and come to a common consensus about what is acceptable and what is not. What will be the consequences of not following through with what was earlier negotiated. Remember that Consequences need to be discussed with your child too and should be fair for him/her.
5. Talk to your teens about the worst case scenario: whether it's taking drugs, pre marital sex, driving rashly or running away.The kid must know the worst that could happen. Let them see movies which showcase this as they get impacted by visuals more than dry conversations.
6. Tell them that you are available: When kids start experimenting and taking risks, they can land up in sticky situations like out of pocket money, a flat tyre, friends not showing up, not getting what they expected to happen. Let them know that you are available no matter what. Give them your confidence and trust. Teach them how to think of options if stuck in a bad spot. Tell them that you will come and pick them up if they can't come back on their own.
7. Keep the communication lines open: Don't instruct or interrogate them. Talk and share with them about your own life. Even a difficult day at work. This teaches them that's it's ok to talk to you even if something has gone wrong. Don't judge them. And if they are not ready to talk just then, then let them know that you can wait and you know how it's like to have a bad day.
8. Let them feel guilty: This is a hard one for some parents who come on too quickly to protect their children from feeling guilty when they have done something wrong. If your child has hurt someone or done something wrong, then it's important that they know how to deal with guilt. It's healthy to have some guilt rather than no remorse or guilt at all. This will help the children to stay within socially acceptable behaviours and norms.
9. Be a Role Model: Your actions are more noticed than your words! Your role will be important in helping them become morally, socially and ethically grounded person. If they have a healthy role model from early childhood, then it's less likely that they will take bad decisions as a rebellious teen.

If you find this useful and want to know more, then click on private chat. Happy Parenting.
1 person found this helpful

Sir my sisters daughter is not going for bathroom since 4 days she is 45 days old plzz help.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Sir my sisters daughter is not going for bathroom since 4 days she is 45 days old plzz help.
Look for her hydration. If she is well hydrated, put your hand at her lower middle abdomen if you feel it tense, it means urine is retained in bladder. Even otherwise too, consult pediatrician immediately.
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Homeopathy Is Best For Children

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Homeopathy Is Best For Children

Parents today, are more concerned about their child's healthy diet and hygiene compared to earlier days. They are more inclined towards quality when it comes to providing medical assistance to their children. They are also now well aware of the side effects of conventional drugs and are keen towards trying alternative treatments, which come with no side effects. 

Studies prove that conventional drugs suppress diseases and antibiotics hamper digestion. But homeopathy on the other hand, offers natural remedies, which are safe, and has long-lasting effect by boosting your body's immunity.

Below are some of the conditions, in which homeopathy works wonders with the kids:

  1. Acute conditions such as cold, flu, sore throat and stomach infections, etc. These conditions are self-limiting. Homeopathic remedies not only cure these acute problems, but also prevent their recurrence.
  2. Chronic diseases like eczema and allergies are cured completely and never reoccur when treated with homeopathy. In both the above cases, homeopathy works miraculously. Alongside the healing process, it boosts the child's self-defense mechanisms to fight against diseases. While antibiotics may be too harsh for the child's body, homeopathy is a safer option, since it does not have any side effects.

Homeopathy is also effective in treating colic, earache and reduces pain and discomforts. Some of the common problems of children where homeopathy works well are fever, teething, vomiting, diarrhea, dysentery, kidney diseases, infant colic, jaundice, eczema, convulsions, ear infection, fungal infections, warts, thyroid problems, and other growth related problems.

Not just physical symptoms, homeopathy also treats mental and emotional disturbances:

  • You can take help of homeopathy treatment if the child is cranky or restless, and it is very beneficial even in case of hyperactive children.
  • It is also effective in increasing concentration.
  • Homeopathy works perfectly for specially challenged children as well.
  • One of the plus points with homeopathic medicine is that it is easy to administer given their light doses and consumable taste.
  • In addition, injections are not required. Furthermore, homeopathic treatment helps in all stages of childhood.

Homeopathy is a holistic system of medicine. It works on improving immunity rather than only curing the disease. Thus, it is very important to complete courses in homeopathy medication. Even though handy, homeopathy does not allow self-medication. It is always advisable to seek a doctor's help.

4495 people found this helpful

Hi All, I blessed with baby girl after completing 9 months Baby girl weight is 1500gms its been 2 week she born Now she is suffering from cold We visited doctor last week and he given nasa spray but cold did not got reduced ,now we are worrying a lot as she is already low weight Can any one please suggest how long it takes to reduce and how to treat it Symptoms Sneezing Slight sound while breathing She is drinking milk but reduced some what now No fever.

DHMS (Hons.)
Homeopath, Patna
Hi All,
I blessed with baby girl after completing 9 months
Baby girl weight is 1500gms its been 2 week she born
Now s...
Hello, Lybrate user, your baby should weigh about 2.5 kg. Give her Homoeopathic medicine:@ Amon mur 30-1 drop with 1tsfl of milk, thrice. Avoid to tk, cold intake, exposure to cold climate, gaseous intake, dust, smoke. Report, after 3/4 days. Your feedback matters for further followup, please. Tk, care.
1 person found this helpful
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My sister had got baby last month 1 month complete her delivery so how much milk should she can take.

MBBS
General Physician, Mumbai
My sister had got baby last month 1 month complete her delivery so how much milk should she can take.
I will suggest her to eat nutritious home made food with adequate fluid intake and take physical rest and the amount of milk to be taken by the mother is as per her vital parameters.
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Hi i have been facing problem while coughing rite side of my back pains heavily. i hv checked my blood my esr is 24 serum c reactive protein is 0.61

MD PULMONARY, DTCD
Pulmonologist, Faridabad
You are diabetic. As you are coughing get an xray chest done.From discription of pain ,location of pain is not clear. Is it on back of rt side chest or rt side of lumer area.Can take paracetamol sos till diagnosis is clear.Location of pain will change the probable diagnosis.
5 people found this helpful
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