Dr. Ajit Singh

See the kind of fibroids she has are sub mucosal bulging in endometrial cavity. So she is having heavy bleeding. They require surgical management.

1. It could be due to deficiency of vitamin d, b12, calcium, hemoglobin 2. Get your blood examined for above and consult physician with report for advice and treatment.

It is ideal for you to eat small quantities of nutritious food regularly to reduce your weight. It is ideal for you to include at least 30 to 45 minutes of exercise every day to see visible differences in weight. •Have a breakfast by 8: 30 am in the morning and limit it to 250 to 300 calories. •Have a handful of nuts as a mid morning snack at 10: 30 am.

1. Where is the pain exactly? 2. Is it localised? 3. Does it start at a point and goes to another point? 4. Any history of fall or injury?

Hair straightening can cause hair fall and you need to check our thyroid by doing TSH and this also can cause these

Start with Physiotherapy treatment to reduce Pain and swelling. Apply volini cream before sleeping. Don't lift heavy things.

For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest

Hello, from the symptoms you sketched here I think you are just suffering from viral fever. Do not be worried.

Domt worry viatmin deficiencies are quite common in indian population. Vitamin b12 deficiency is common in vegans. Take supplements for it and incorporate vitamin b12 rich food. Vitamin d deficiency occurs due to inadequate dietary intake of vitamin and less sun exposure. Calcirol sachet as prescribed should be continued. Your headache on sun exposure could be due to migraine too. Continue healthy diet and exercises. Eggs will not cause such deficiency. If headache persists consult again.

Pain and aches are common symptoms of anxiety. You should relax. Have a relaxing and de-stressing lifestyle. It includes early morning awakening, regular yoga/meditation, daily morning jog/walk, taking healthy diet in the form of plenty of fruits, salads & sprouts, evening sports/workouts, adequate socialization, rest and recreation. You may download few relaxing music or instrumental music to listen in leisure time. If above mentioned measures are ineffective then you may be needed to be prescribed medicines by a psychiatrist. All the best.

For pain you have t observe if you sprain your body in anyway and for wife she needs to take good food and tablets told by gynecologist

Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes

Seasonal flu symptoms 1.Fever,cough,sore throat, running nose 2.headache, body ache pain in muscle, fatigue. Prevention 1.stay at home if sick, avoid contact with infected patient, 2.Avoid over crowding places 3.Frequently wash hands with soap and water, 4.Avoid sharing linen, utensil, dish etc with infected patients 5.,Frequently touched surfaces like door handle, telephone receiver should be cleaned with disinfectant, 6.Use face mask when going out, 7.Have good nourishing food, drink plenty of water, take adequate rests 8. If fever take one tablet of paracetamol sos, 9.consult doctor if any problem

Hello lybrate user. There may be many reasons for sleep difficulty which needs further interview with you for exploring deep into your problems. In general medications for a short while usually help to get back to normal sleep. Along with this good sleep hygiene practices and decreasing stressful lifestyle helps. Good sleep hygiene involves having fixed sleep-wake schedule, not having coffee, tea or cold drinks after 5 in evening, usually not working in bright lights late in night, not using the sleeping bed for anything else other than sleeping and not doing anything interesting at the bedtime. Stress management involves having a healthy diet usually high in protien, having a daily exercise for 30 mins which can be chosen by you as per your interest (jogging, swimming, cycling, jimming, skipping) and a healthy work environment. Bringing compassion for other people and the nature around you can also help you decreasing the stress and live healthy. You can get in touch as a detailed interview with you can lead us to the actual reason of you having sleep difficulties and thus can the further management by medications be done.

Please take following medicine:- Rhus Tox. - 0/ 2 three times a day for one week. Revert back after one week with feedback.

Take bed rest, plenty of liquids, proper food and paracetamol tablets for 2- 3 days. If no relieve you should see a physician for proper examinations, investigations if necessary and advice.

1. It could be due to deficiency of vitamin d3 2. Do blood test for vitamin d3, b12, calcium 3. Consult physician with report for advice and treatment.

Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

1. Take one tablet of crocin pain relief as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.

You need to check blood tests and also if she is eating well. Based on full history i can advise you.