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Dr. Ajit

BPTh/BPT

Physiotherapist, Delhi

12 Years Experience  ·  200 at clinic
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Dr. Ajit BPTh/BPT Physiotherapist, Delhi
12 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ajit
Dr. Ajit is an experienced Physiotherapist in Mayur Vihar, Delhi. Doctor has been a practicing Physiotherapist for 12 years. Doctor is a qualified BPTh/BPT . Doctor is currently associated with Suyash Physiotherapy Clinic in Mayur Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ajit on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - - 2006
Languages spoken
English
Hindi

Location

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Suyash Physiotherapy Clinic

# Shop No. 9, B R Complex, Mayur Vihar Phase-I. Landmark: Opp. Una Enclave, DelhiDelhi Get Directions
200 at clinic
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I am 24 I have back pain problem l4 l5 bludge due to gym .I do hand job twice or thrice a week now back pain increased .it will affect my marriage life how I should come out from that, I not married at now.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 24 I have back pain problem l4 l5 bludge due to gym .I do hand job twice or thrice a week now back pain increase...
YOur have intervertebral disc bulge and need traction or braces . Hand job is safe and will not affect marriage
1 person found this helpful
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I am 35 years old and have spodelosis. My left arm pains. I have tingling in ring and small finger, wrist pain swelling on shoulder above breast which causes pain in breast as well. Please advice what should I do ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Pl consult after 5 days for further treatment.
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Resp. Sir, I have suffered back pain from 15 days and also travelling by bike daily, and what can I do sir.

BPTh/BPT, B.PT
Physiotherapist, Mumbai
Resp. Sir, I have suffered back pain from 15 days and also travelling by bike daily, and what can I do sir.
I can recommend you exercises and give your posture advice to help you keep your core strong so that you don't get back discomforts.
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My both leg got operated for ligament tear after then continually my leg is suffering with pain lack of strength however I am doing exercise also .now my left leg knee is severely getting me in trouble and pain unstoppable doctor said cartilage problem and for again for operation and simultaneously same problem started with right knee also .i can not bent my leg and it is paining in either of the condition and can not leave it straight or can not fold it .i do not want to do operation .phytharsphy started again .please help me to get rid of this.

BPTh/BPT
Physiotherapist, Thane
My both leg got operated for ligament tear after then continually my leg is suffering with pain lack of strength howe...
Hello lybrate-user after your ligament surgery you did regular Physio? Coz muscle strengthening exs are very important. And you need to do progressive strengthening training dat helps you to reduce pain. Nw at dis moment if pain is bearable you can start wit static exs n dan d dynamic strengthening. Best way to visit a Physio. Till dat time you can do knee pressing exs wit towel roll beneath. Knee bending in lying down position. N in sitting position straighten your knee.
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I have pain in my back head to shoulder from last 1 month. I am 51 years old. Please advise what can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my back head to shoulder from last 1 month. I am 51 years old. Please advise what can i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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They have broken the backbone of my brother lying on Wade time is more than four years in the blisters come back because of the drug effect tell some way so they can recover.

PGDHHM, MBBS
General Physician, Delhi
If it is because of lying continuously, then these are bed sores. It's essential to keep wounds clean to prevent infection. If the affected skin is not broke, gently wash it with water and mild soap and pat dry. Apply antibiotic powder or cream. Avoid pressure on blisters. Have healthy diet. If it is open wound, take surgeons opinion. May require oral antibiotics. Hope this answer helped you.
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If I have RSI, Do I apply ice pack or hot water pack in case of chronic muscular pain since months?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Ayurvedic medicines like ekangveer ras, brihat vaat chintamani ras, aswagandha arisht etc. Will cure your problem definitely consult a panchkarma doctor near you .for snehan swedan .You can also consult us online through this 'Lybrate' platform .and medicines will be sent to you by courier. Gud luck .may god give you all wellness.
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My monthly cycle is not regular. Last it came 3 months back what should I do for getting it on regular time ?

BHMS, DNHE
Homeopath, Lucknow
My monthly cycle is not regular. Last it came 3 months back what should I do for getting it on regular time ?
Take ashoka q thrice a day. And take healthy food, drink one glass of milk every day, and do some yoga.
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I'm 26 year old male. Now I backpain problem. I consultant a doctor. He tol d it is LL pain. What is the better treatment for this?

MPT, BPT
Physiotherapist, Noida
I'm 26 year old male. Now I backpain problem. I consultant a doctor. He tol d it is LL pain. What is the better treat...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi, I am 30 years old and I have knee joints pain since last 8 months. The pain starts the moment I start running or put some stress on my knees by excercise. This pain started when I joined gym and started running on treadmill. Please help me to cure this problem. Many thanks in advance for help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sudden severe exercises can start symptoms like these. Take rest for few days. Restart gradually&build up stamina. Do hot fomentation. Any way take paracetamol 250mg od & sos caldikind plus (mankind) 1tab odx10days x 5days contact me again if needed.
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