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Dr. Ajay Sharma

BHMS

Homeopath, Delhi

28 Years Experience
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Dr. Ajay Sharma BHMS Homeopath, Delhi
28 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ajay Sharma
Dr. Ajay Sharma is a renowned Homeopath in Shahdara, Delhi. He has over 28 years of experience as a Homeopath. He has completed BHMS . He is currently practising at Dr.Arjun Dev Medicare Centre in Shahdara, Delhi. Book an appointment online with Dr. Ajay Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Delhi university - 1989
Languages spoken
English
Hindi

Location

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Dr.Arjun Dev Medicare Centre

988-E, Main 100 ft. Road, Shahadara Delhi Get Directions
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Using of kali Bron 30 and beriberis aquifolium Q for complexion improvement for long time will lead to any type of other health issue problem?

MD - Dermatology
Dermatologist, Pathanamthitta
Using of kali Bron 30 and beriberis aquifolium Q for complexion improvement for long time will lead to any type of ot...
It's better not to use it continuously without following up with your doctor.in the long run ,inadvertent use can give rebound darkening.
1 person found this helpful
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My hairs are becoming thinner day by day. And also baldness is observed in some area please consult me what to do.

BHMS
Homeopath, Faridabad
My hairs are becoming thinner day by day. And also baldness is observed in some area please consult me what to do.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
1 person found this helpful
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My daughter is 7 yrs old. Her upper milk teeth had fall down on 14th may15 and permanent teeth has not come up tilldate. Is it normal or I have to take her to dentist.

M.Sc - Medical Bio-chemistry, BDS
Dentist, Jaipur
My daughter is 7 yrs old. Her upper milk teeth had fall down on 14th may15 and permanent teeth has not come up tillda...
Sometimes it may take 2-3 months in the eruption of permanent tooth after shedding of milk tooth. You can wait for 1 month, after that go to the dental surgeon.
1 person found this helpful
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BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
BRUSH TWICE DAILY AND DONT FORGET TO BRUSH AT NIGHT AS IT IS MORE IMPORTANT ,SINCE CARIOUS ACTIVITY IS MORE AT NIGHT WHILE SLEEPING.

I had used so many creams for become fair but instead of fairness I became dark Pls Tell me if there is any cream that make me fair.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had used so many creams for become fair but instead of fairness I became dark Pls Tell me if there is any cream tha...
Hello- more than the cosmetics, fairness depends upon the internal health and digestion, this is the reason why cosmetics are not proving worth it in your case. Try these ayurvedic tips for fairness- 1) go through the" fairness tips for mens" in my profile page. 2) use mahamanjisthadi kwath 2 tsp twice daily with water. 3) tab gandhak rasayana 1 tab twice daily. 4) avoid fast foods and drinks water in proper quantity. 5) apply multani mitti lepa daily and use ayurvedic face wash three to four times a day.
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I am going to have sex for first time. I am fit and normal person but it's my first time and First time is on apex and involves high sensuality And I don't want to release in few 7-8 minutes. What should I do or what pill should I take before intercourse to stay on for long time so that I can enjoy the same sensuality for long time Is there any pills for this? Please advise.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I am going to have sex for first time. I am fit and normal person but it's my first time and First time is on apex an...
First time sex is an experience in which a man is confused and has no knowledge what to do. Have a good foreplay and do natural sex and don't spoil it by taking drugs for artificial support.
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My right side upper wisdom tooth is paining. Doctor advised that it is due to cavity and better remove it. For wisdom teeth root canal treatment is not worth doing? If it removed, whether the side teeth are weakened?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My right side upper wisdom tooth is paining. Doctor advised that it is due to cavity and better remove it. For wisdom...
If the wisdom teeth is cavitated it is better to remove since it does not help greatly in chewing. Its removal does not affects another teeth.
1 person found this helpful
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I am studying in class 12 and I want some vitamins so that I can concentrate on study. I am not able to concentrate on study, I feel tiredness, lazy ness and I have little bit increase in eye power but I am wearing low power glass what should I do to live life effectively. Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.
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I lose many hair since I had used iron straightener too long. Is it possible that fallen one will grow again. If yes then how?

Bachelor of Ayurveda Medicine and Surgery (BAMS), Modern Diagnostics
Ayurveda,
I lose many hair since I had used iron straightener too long. Is it possible that fallen one will grow again. If yes ...
In such situations it may Re grow with oil massage over the scalp.. Oils like bhringaraj tel neelibhringadi tel etc are of good help. Apply over scalp and gently massage for 2 minutes and wash after about 30 min. Use only herbal shampoo to wash oil
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Is it feasible to have pomegranate during first trimester of pregnancy. Pls advice which are the fruits and vegetables are good during first trimester.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Is it feasible to have pomegranate during first trimester of pregnancy. Pls advice which are the fruits and vegetable...
Dear lybrate user, all d fruits r good for u except papaya, pineapple and in some cases mango. In vegetables, u can ve it all. But green leafy veg will help u more. TC
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I am 20 yrs old and I want to build my body should I go to gym and what food should I eat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Yes you should go to a gym and try to eat a balanced diet rich in proteins. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk.
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I'm not having break fast for a quite a long time will It cause a problem in future and also could you please suggest a healthy breakfast meal for a routine week.

PDDM, MHA, MBBS
General Physician, Nashik
I'm not having break fast for a quite a long time will It cause a problem in future and also could you please suggest...
You must have breakfast as it predisposes you to obesity and metabolic disease. Opt for poha, upma or parathas.
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I having so much stress of my life how can I reduce my stress give me proper solution for that. I hope you understand my feeling and you reply question as soon as possible.

C.S.C, D.C.H, M.B.B.S
General Physician,
I having so much stress of my life how can I reduce my stress give me proper solution for that. I hope you understand...
STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16.Get the right amount of sleep. For most people, this is seven to nine hours a night. 17.Cultivate a sense of humor; laugh. 18.Research has shown that having a close, confiding relationship protects you from many stresses. 19.Don’t run from your problems! This only makes them worse. 20.Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards.
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I am 21 years old, 156 cm high but my weight is only 39 kg. What can I do to gain more weight ?please specify the food i.

MSc
Dietitian/Nutritionist, Hyderabad
I am 21 years old, 156 cm high but my weight is only 39 kg. What can I do to gain more weight ?please specify the foo...
Hi lybrate-user WEIGHT GAIN It is not a good idea to eat mega-meals at fast food joints or high- in- fat foods to gain weight. An effort like this will increase your body fat, putting you at risk for health problems. Rather work on improving the quality of your diet. Focus on eating healthy, growing strong and staying fit. Try eating six small healthy meals per day. Include 2 to 3 servings of fruits and vegetables in the day. Drink juice and smoothies made with milk and fresh fruit. Snack on dried fruit and nuts and high-fiber savories. If you are an exerciser, eat before and after workouts, and keep yourself hydrated. Here are some ideas: •Use whole fat dairy products such as whole milk, regular cheese and yogurt, cottage cheese. •Modify Cooking: Experiment by adding almonds to salads, cashews to a trail mix, or granola to yogurt. •Use "Extras" Try mixing in Ovaltine or almonds with a glass of milk. Add dried fruit or granola to yogurt. Mix in nuts, such as cashews or almonds to salads, trail mixes or cottage cheese. •Increase portion size gradually: Slowly try to increase the overall volume of the food at each meal, starting with one meal. For example, try adding one food item to a typical breakfast such as - add some fruit to cereal and milk. Then try increasing the amount of cereal. Once portions have increased over a few days at breakfast, add more to dinner or lunch. •Small meals of nutrient dense foods which you enjoy – this optimizes the smaller stomach capacity and provides structure. •Liquid supplements taken with or between meals – milk with complain, fruit milkshake… this is especially imp when it is necessary to overcome the lack of interest in food and eating. •Get adequate exercise and sleep/ rest How much weight can I target to increase? Usually 1-2 pounds per week is a safe and healthy weight gain goal. Most people do not gain exactly the same amount of weight per week. As long as the overall trend during the course of several weeks to a month is weight gain, you are moving in the right direction. 1. Make nutrition your mission. Eating a variety of healthy foods, making time for regular meals and snacks. Good nutrition is a key part of growth and development. It's also wise to learn good eating habits now — they'll become second nature, which will help you stay healthy and fit without even thinking about it. Eating on a schedule can help 2. Keep on moving (unless you are weak). Another way to keep your body healthy is to incorporate exercise into your routine. You might choose to work out at a gym. A good rule of thumb for exercise: Try to get 30 minutes of moderate physical activity 3 to 5 days a week. 3. Get enough sleep and rest. Sleep is an important component of normal growth and development. If you get enough, you'll have the energy to fuel your growth. Your body is at work while it sleeps — oxygen moves to the brain, growth hormones are released, and your bones keep on developing, even while you're resting.
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Hii sir me exercise krta hu muj 3 saal phl herniya hua tha jise testis size me difference h right testis small nd left testis size normal but left testis me pain ho ta h or yh regular hota h night me ni hota h please koi suggestion btao Dr. sir best treatment.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hii sir me exercise krta hu muj 3 saal phl herniya hua tha jise testis size me difference h right testis small nd lef...
Best is homoeopathic medicine. But it gives better results if taken after detailed case study. You may try taking Conium mac 200 1 dose every third day.
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Hello doctor. I have been having backache since 2 days. What should I do? Which medicine I take?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. I have been having backache since 2 days. What should I do? Which medicine I take?
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have been suffering from migraine problem for the last 2 years, please suggest me a better treatment.

BAMS, PGFP
Ayurveda, Jalgaon
Migraine is completely curable by ayurveda. Avoid the things which you r do not like. Avoid spicy food. Do not sleep during day. Avoid late night dinners. Try to identify the common thing after which your headache comes. Improve your digestion. Do regular exercises.
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I am 52 years old. Libido is there but erection of my penis is reduced. Please suggest some medicines to improve erection.

MBBS
Sexologist, Panchkula
You are having problem of erectile dysfunction. I advise you for private consultation from me where I will tell you certain guidelines and medicinal treatment.
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How Ayurveda Helps Manage Baldness?

BAMS
Ayurveda, Chennai
How Ayurveda Helps Manage Baldness?

Ayurveda, translated into science of life and longevity, has been practiced in India for more than 5000 years old and has gained worldwide popularity. It uses noninvasive and natural methods and produces minimal side effects and therefore is being widely accepted.

Ayurveda believes that the body is made of pitta, vata, and kapha doshas. Any disease is the result of imbalance between these or predominance of one over the others. Hair loss or alopecia is believed to be imbalance in the pitta dosha. This leads to slower hair growth, weak hair, and greater hair fall rate.

Something that affects image and self - esteem, many would like to cure or at least halt baldness. There are various treatment options that have a dual effect on baldness - reduce hair fall and promote hair growth, thereby providing a holistic treatment for baldness.

  1. Bhringraj Oil (Eclipta elba): It is used since centuries and promotes the normal hair growth cycle in an accelerated way.  It activates a large number of hair follicles and therefore, regular application is believed to help prevent alopecia (baldness).
  2. Amla (Phyllanthus emblica): While baldness has many reasons, dandruff is one of the most important and common causes. Amla is added to many hair oil formulations because of its proven effect to reduce dandruff. It acts on the fungi that thrive on the scalp and reduces inflammation of the scalp.
  3. Shikakai (Acacia concinna): Another very popular herb is the Shikakai. Used as a hair cleansing agent by many people, it is devoid of the chemical effect that shampoos carry. The pods are proven to prevent dandruff and promote hair growth. 
  4. Tectona grandis: Another active ingredient of Ayurvedic formulations, the seeds of Tectona promote growth and development of hair follicles. Large number of follicles are activated, thereby producing thicker, fuller hair. 
  5. Cuscuta reflexa: Another reason for baldness is hormonal imbalance, especially in males. Abnormalities with androgen, the male hormone, can trigger abnormal hair loss. Adding Cuscuta has been proven to reverse baldness by promoting a better anagen/telogen ratio, where hair follicle maturation happens.  In baldness cases, maturation happens only in about 20% of the follicles. Cuscuta activates the follicles and increases follicular density.  It also manages the hormonal imbalance by preventing conversion of testosterone into a variant called dihydrotestosterone that is believed to cause the damage.

While these and various other substances are believed to reduce baldness and promote hair growth, it is always important to remember that each body will respond differently to these substances. Thorough physical examination and a detailed history should be done before starting any of these products.

Patients should remember that these are naturally giving results without side-effects. They need to be highly patient to get results and there no ultraspeed therapy in ayurveda. If you wish to discuss about any specific problem, you can consult an Ayurveda.

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Hii Dr. Im slim nd im taking alfalfa syrup frm 3 months I hve gained lil weight but I can not see diff in my self nd muscles mass is not increasing wat I should do to increase muscle mass if weight is increasing then why muscles mass not increasing please tel me.? Ty reply asap.

Vaidya Visharad
Sexologist, Narnaul
Hii Dr. Im slim nd im taking alfalfa syrup frm 3 months I hve gained lil weight but I can not see diff in my self nd ...
Use your time at home to graze regularly. Several small meals and snacks may seem more manageable than three large meals. Dried fruits, seeds, cheese and nut butter are nutritionally rich and calorie dense. Snack on a 1/4 cup of raisins for about 110 calories; spread 2 tablespoons of peanut butter on a medium banana and consume almost 300 calories; and have an ounce of cheddar cheese with just seven woven wheat crackers for 233 extra calories. Add one or all of these snacks daily to pile on a pound in a week.
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