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Dr. Ajay Sharma

BAMS

Ayurveda, Delhi

18 Years Experience  ·  50 at clinic
Dr. Ajay Sharma BAMS Ayurveda, Delhi
18 Years Experience  ·  50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ajay Sharma
Dr. Ajay Sharma is a popular Ayurveda in Bhagat Hospital, Delhi. He has been a practicing Ayurveda for 18 years. He has completed BAMS . He is currently associated with Dr. Ajay Sharma's Clinic in Bhagat Hospital, Delhi. You can book an instant appointment online with Dr. Ajay Sharma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - TIBBIA COLLAGE, - 1999
Languages spoken
English
Hindi
Professional Memberships
Delhi Associan of Ayurvedic Society

Location

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Dr. Ajay Sharma's Clinic

RZ-354/3, Mohan Nagar, Old Pankha Road. Landmark: Opp. SBI ATM, DelhiDelhi Get Directions
50 at clinic
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I am 22 and I feel sleepy all the time, even during physical work such as running etc. I yawn almost 7-8 times per hour. And I sleep at least 7 hr a day.

DHMS (Hons.)
Homeopath, Patna
I am 22 and I feel sleepy all the time, even during physical work such as running etc.
I yawn almost 7-8 times per ho...
Hello, your obesity causes your present stress, tk simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. Iron- pomegranate to increase haemoglobin level         •       go for cycling, jogging,skipping, gardening,swimming, either   Under noted Foods  b avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy.         •       Your feedback be appreciated for further follow up, please.         ◦
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Sir I am suffering from severe headache, body pains, legs pains since two days? I want suggestions to build my body. Would you please suggest me.

MBBS
General Physician, Chandigarh
Sir I am suffering from severe headache, body pains, legs pains since two days? I want suggestions to build my body. ...
Take tab combiflam twice a day for headache for one or two days and to build your body eat more nutritious and balanced food with lots of proteins in it and exercise daily if you can join gym that will be better.
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Sir, My hair falling is so severe and my scalp is also warm. What can I do to prevent this two problems. Please suggest me what to do.

BHMS
Homeopath, Raebareli
Sir, My hair falling is so severe and my scalp is also warm. What can I do to prevent this two problems. Please sugge...
Please take fluoric acid 30 - twice daily for next 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Continue treatment.
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My head was full of dandruff. It is a little pimples with it in the neck What is the solution.

BHMS
Homeopath, Sindhudurg
My head was full of dandruff. It is a little pimples with it in the neck What is the solution.
Dandruff is the one of the hair chronic. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homoepathic shampoo and oil along with homoepathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homoepathic arnica oil can still be helpful in keeping it under control. All time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week. Aloe Vera is a wonderful plant that is available right at your kitchen garden. You have to pluck a leaf, cut it from the middle and extract the gel from there. Apply Aloe vera gel to your scalp and hair before hair wash. It is very effective in treating dandruff & itchy oily scalp. You can also get a soothing touch over your scalp along with eradication of dandruff. Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option
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Im 29 years male living in gulf. There s dark spot at my right cheeks. So pls suggest which is best skin lightening cream and sunscreen protection. I'm using vlcc spf 40 is it ok?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Im 29 years male living in gulf. There s dark spot at my right cheeks. So pls suggest which is best skin lightening c...
I can tell you that 'Varanyadi gana' herbs (10 herbs) are very suitable exfoliants, fairness and glowing skin tools if used as per directions. Rose water, milk, honey etc could be medium for the same as per skin nature. It may take some gradual time because it's not chemicals. It's natural, safe n Effective 100%. Very popular in South India. Free consultancy available during validity of treatment, any no. Of times.
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I am 32 Years old male, I live in agra and suffering from asthmatic symptoms but when I come to my home town symptoms get abolished, could not know weather I am suffering from asthma?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am 32 Years old male, I live in agra and suffering from asthmatic symptoms but when I come to my home town symptoms...
Your bronchial asthma looks like is caused by some allergic agent and is prevalent to your surroundings in agra. You should try and identify it specifically. Then try to avoid it. Dust, house dust with mites, domestic animal like cat or dog, pollen, fumes chemicals etc may be the cause till then metered dose inhalers with steroids as preventers and asthalinlike inhalers as relievers may be used in consultaion with a physician or pulmonologist.
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How to increase height at age of 24 completed and how to improve chest in 40 to 50 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to increase height at age of 24 completed and how to improve chest in 40 to 50 days.
hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exersise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
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I have a question for you doctor. How to reduce white hair and holes formed on my cheeks due to the pimples. Please help me.

BHMS
Homeopath, Faridabad
I have a question for you doctor. How to reduce white hair and holes formed on my cheeks due to the pimples. Please h...
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily and Acid Phos. 200/ once daily- both for 1 months. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. There is no medicine for acne pits as such. Revert me back.
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I am 31 year old female. Working as professor in a college. Recent times I am getting backpain. Pls give suggestion for pain relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 year old female. Working as professor in a college. Recent times I am getting backpain. Pls give suggestion f...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am 20 years old, since a few days I am not able to sleep properly. I have become an insomniac. Please help me and give suggestions.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am 20 years old, since a few days I am not able to sleep properly. I have become an insomniac. Please help me and g...
First of all, limit the use of mobile phone, t. V and laptop at least 2 hours before sleep. After food at night, drink a cup of warm milk just before sleep. Take a shower before sleeping. After shower, do a head massage for 10-15 min. Then go to sleep do regular meditation daily. Involve yourself in physical exercise for 30 min at least every day. These steps are vital for a good sleep and peace of mind.
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Hello I have my left testicle slightly hanging down than my right so basically my testicles are up and down my left hangs lower than my right and if I go for defence they accept me or they say that I am not an eligible person?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello I have my left testicle slightly hanging down than my right so basically my testicles are up and down my left h...
Dear Lybrate user. I can understand. Testicle size, color and shape differs in every individual. If you observe your ears, eyes, hands, legs etc they will be differing in some aspect in your body. The same is applicable to your testicles too. They differ in color, size and texture. This difference will not affect your sexual performance or future reproductive ability. But you should look for abnormal swelling of testicles with or without pain, itching, burning etc. Don’t panic. Take care.
1 person found this helpful
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How I can reduce my weight by dieting only? I am very busy throughout the day. I have exercise for only 15min a day. Is it enough?

BHMS
Homeopath, Faridabad
How I can reduce my weight by dieting only? 
I am very busy throughout the day.
I have exercise for only 15min a day....
Hello, Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. Take 1 cup of green tea in the eveninng daily. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) avoid sweets, oily, spicy, junk food, chocolates. drink plenty of water daily. Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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My age is 39. I had problem of pigmentation on cheeks due to which glow has gone and dullness is there Can i go for laser treatment that can add glow ?

DNB (Dermatology), MBBS
Dermatologist, Lucknow
There is no laser that works in melasma. You need effective and safe lightening medication.Consult nearest dermatologist and followup for a while.
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I have feelings very tired whole days since last week. I don't know what happens to me. Is there is some health problems. Please help?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval. your wt is less according To your ht.
1 person found this helpful
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Hi Doctor, I am 26 years old, married female. It is about 3 month of my marriage and we do not have sex properly because I can not bear the pain. What should I do? I mean for food or anything else.

BHMS
Homeopath,
Dear lybrate user, take biochemic mag phos 6x tablets for your problem. Take 4 tablets, thrice daily, in lukewarm water.
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BDS, PGDFO
Dentist, Gadchiroli
Consumption of counter pain relievers is advisable. A pain killer which reduces inflammation is highly recommendable. Some common ones are ibuprofen and aspirin.

I have yellowish on my teeth so wht can I do to remove dat yellowish from my teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have yellowish on my teeth so wht can I do to remove dat yellowish from my teeth.
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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I am 19 years old. And my height is just 4'11. I am very tensed. And exercise a lot and I do hanging exercise almost daily. Please help me. Give me some tips to increase height fastly.

DHMS (Hons.)
Homeopath, Patna
I am 19 years old. And my height is just 4'11. I am very tensed. And exercise a lot and I do hanging exercise almost ...
Hi, to gain height you need to follow the under noted tips. Tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, regularly. - tk, banana with hot milk and butter in d breakfast. - tk, ghee in lunch. - - go for aerobics for 30 mnts. - go for meditation to reduce your stress and to nourish cells, tissues to enshape your body. - go for cycling, jogging, swimming, skipping, hanging on a bar in d park. - tk, your diet b easily digestible, on time. - homoeo medicine: @ alfalfaq-10 drops, thrice. With little. Water. @ five phos6x-4 tbs, with little lukewarm water. @ baryta carb 200-6 pills, thrice a day. Tk care.
1 person found this helpful
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I am under weight according to me height and age and looks like a school going boy, please help me to improve my weight.

DHMS (Hons.)
Homeopath, Patna
I am under weight according to me height and age and looks like a school going boy, please help me to improve my weight.
Hello, * begin, your breakfast with toast and butter. * Take, banana and warm milk in the morning. * Take, ghee with bread and rice in lunch * go for meditation for 30 mnts.. * take, plenty of water. * Take, apples, carrotes, papaya, cheese, milk, syebeen,almonds,walnuts, spinach, pumpkins. * Homoeo-medicine** @ Alfalfa Q-10 drops,thrice a day with little water. @ Five phos 6x-4 tabs ,thrice a day. * sleep for 6 hrs is essential. Take care.
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Im under weight but I eat allot of healthy food. Around 2,300 cal per day. No junk food still can not gain weight.

Certified Nutrition Consultant
Dietitian/Nutritionist, Kolhapur
Im under weight but I eat allot of healthy food. Around 2,300 cal per day. No junk food still can not gain weight.
HELLO lybrate-user, In order to gain muscle mass you can do workout at least 3 to 5 times a week and get healthy balanced diet, which is around 2650 calories a day. You will be healthy and muscular.
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