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Dr. Ajay Sahdev

BHMS

Homeopath, Delhi

27 Years Experience  ·  150 at clinic
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Dr. Ajay Sahdev BHMS Homeopath, Delhi
27 Years Experience  ·  150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ajay Sahdev
Dr. Ajay Sahdev is an experienced Homeopath in Lajpat Nagar, Delhi. He has over 27 years of experience as a Homeopath. He is a qualified BHMS . You can consult Dr. Ajay Sahdev at Homoeopathic Clinic in Lajpat Nagar, Delhi. Book an appointment online with Dr. Ajay Sahdev on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nehru Homeopathic Medical College, Delhi, - 1991
Languages spoken
English
Hindi
Professional Memberships
Central Council of Homeopathy

Location

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Homoeopathic Clinic

B-88, Dayanand Colony, Lajpat Nagar 4. Landmark: Near Mother Dairy, DelhiDelhi Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having hand pain on the right hand in 6 months Dr. Prescribed calcium tablets for 1 month from that I get a relief thas all but sometimes the pain inside the hand is severe when I reach to take something on top or down please advice me how to get rid off.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having hand pain on the right hand in 6 months Dr. Prescribed calcium tablets for 1 month from that I get a reli...
Apply prasarini oil or pranacharya restopain oil on your affected part and give hot fomentation twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 after lunch and dinner. Avoid fermented food. Spicy food. Junk food. Eat green vegetables. Fuits. Drink minimum 7-8 glass of water everyday. Sleep for 7 hrs minimum. Do pranayama early morning. And do exercises.
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I have one question for Mom health, she suffering from ulcer, how to reduce ulcer by food control?

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same. Without checking her clinically we can't suggest anything.
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GET BEAUTIFUL SKIN

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
GET BEAUTIFUL SKIN
GET BEAUTIFUL SKIN

1. Berries

Different types of berries like strawberries, blueberries, mulberries, blackberries, cranberries, raspberries, cherries and boysenberries are considered great skin foods due to their high antioxidant content.

In fact, a 2012 study published in the Journal of Agricultural and Food Chemistry found that berries have potent antioxidant capacity.

Antioxidants combat free radicals and slow down the aging process by reducing oxidative damage to cells. Along with antioxidants, berries have anti-inflammatory properties.

Berries are easy to eat as a snack and you can add some to your cereal, smoothies or yogurt everyday to enjoy healthy and beautiful skin.

2. Olive Oil

Olive oil is a good source of polyphenols, antioxidants like vitamin E, and essential fatty acids, which can actually help delay the aging process in a beautiful way.

It is also rich in squalane, a natural emollient that is great for your skin as well as nails, lips and hair. The high amount of vitamin E in olive oil helps protect cell membranes and guards your skin against damage from the sun’s harmful ultraviolet rays.

You can apply olive oil directly on damp skin as a great moisturizer after taking a shower. It also makes a great hand moisturizer and can be used as a makeup remover.

To enjoy the health as well as beauty benefits of olive oil, sprinkle it on your salad and use it for cooking your meal.

3. Wild Salmon

Wild salmon is one of the best food sources for omega-3 fatty acids, which help maintain cell membranes to allow water and nutrients in while keeping harmful toxins out.

These healthy fats also reduce inflammation in the body and lower the risk of skin cancer. Salmon also contains selenium, a mineral that protects the skin from harmful UV rays.

Aim to eat at least two servings of this fatty fish each week. One serving equals two to three ounces. You can enjoy salmon grilled or baked, in pasta or salad, or as a side dish. Along with wild salmon, herring, mackerel and sardines will help promote smooth, clear and glowing skin.

4. Spinach

This leafy green vegetable is rich in antioxidants along with vitamins B, C, and E, potassium, calcium, iron, magnesium, and omega-3 fatty acids, which are great for the overall health of your skin.

In a study published in the International Journal of Cancer, people who ate more spinach suffered less from different types of skin tumors compared with those who ate the least amount of spinach.

This is possible due to the high amount of folate in spinach that helps repair and maintain DNA, prevents cell damage and slows down the aging process. Also, the water content in spinach penetrates cell membranes and can give you plumper and less wrinkled skin.

5. Tomatoes

Tomatoes are the best source of the anti-aging antioxidant lycopene. Lycopene helps reduce inflammatory response to harmful UV damage, thus protecting the skin from the damage due to sun’s rays. To enjoy the skin benefits of lycopene, you need to cook the tomatoes rather than eating them raw.

Tomatoes also contain a good amount of vitamin C, which helps in collagen production and protects cells from damage caused by free radicals.

6. Sweet Potatoes

Sweet potatoes contain a good amount of vitamin C, which helps in the production of collagen, a protein that reduces wrinkles and helps keep your skin nice and smooth. In addition, the vitamin A in sweet potatoes gives you a brighter complexion.

You can include sweet potatoes in your diet by adding them to casseroles, soups or salads. You can even try them baked as a side dish.

CONSULT ONLINE FOR MORE HERBAL BEAUTY TIPS AND AYURVEDA TREATMENT.
DR. KOMAL GUPTA
14 people found this helpful

Sir I am bubai Ghosh. I want to control my belly. please can you tell me some exercise name so that I can control my belly. please tell me the process as soon as possible. Thank you sir.

Vaidya Visharad
Sexologist, Narnaul
Sir I am bubai Ghosh. I want to control my belly. please can you tell me some exercise name so that I can control my ...
Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight .
2 people found this helpful

I have an accident and I loss my front 3 teeth. How many cost require for fit new ceramic teeth?

oral implantology, BDS
Dentist, Jaipur
I have an accident and I loss my front 3 teeth. How many cost require for fit new ceramic teeth?
depends on what quality of crown you want to go for. starting from 2k to 10k each crown is normal range
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Mera son 6+ hai unko ehsaase kamtari hai aur wo jo bhi yaad karta hai seconds me bhool jata hai please kuch suggestions dijiye.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
Its too early to expect so much from a child so keep calm he will overcome this problem. Almost all children have different mental abilities and memory powers. As they grow old they will develop and adapt themselves. So have patience.
1 person found this helpful
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Sir I am sai kumar reddy my age is 19 years and my weight is 52 kgs I am eating more food with high-quality nutrition but I am not gaining weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir I am sai kumar reddy my age is 19 years and my weight is 52 kgs I am eating more food with high-quality nutrition...
Hello stop eating junk and processed food. Do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sprouts, sattu with milk, milk and milk products, egg, combination of cereal and pulses. Take healthy and heavy breakfast. You can consult me privately online on Lybrate I will give you diet chart.
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I am doing a real estate marketing job from 8months When I joined that job then I was 65kg but now my weight is 58kg, lost 7-8kgs approximately I want to gain some weight at least 7-8kgs so please help me out What should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am doing a real estate marketing job from 8months When I joined that job then I was 65kg but now my weight is 58kg,...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I want know about drinking water. How much litter for per day required for one person for healthy and what is the BP for normally. I want to running daily basis but I don't know how many Km for me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I want know about drinking water. How much litter for per day required for one person for healthy and what is the BP ...
At 22 , it depends upon your stamina , your lifestyle ,your obsession with self vs. other day to day activities , if body is the temple ,like in a modelling / film field ,then spend entire day looking after body by looking at weighing scale vs. exercise but if you believe that this body needs to be served first so that a fit body can serve others for rest of the day , then running / exercise for half an hour is enough for your age at 22. regarding how much water to drink will again depend upon how much exercise you do but minimum 6 liters does help most people ,remember water is present in tea ,fruits and vegetables also. BP should be kept on the lower side -120/80 or may be lower than that and there is no condition like a low BP if there are no other symptoms/ reasons like dehydration and blood loss.
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