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Dr. Ajay Rakhi

Orthopedist, Delhi

400 at clinic
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Dr. Ajay Rakhi Orthopedist, Delhi
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ajay Rakhi
Dr. Ajay Rakhi is a renowned Orthopedist in Dwarka Sector-10, Delhi. You can visit him at Shrya Specialist Polyclinic in Dwarka Sector-10, Delhi. Book an appointment online with Dr. Ajay Rakhi on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shrya Specialist Polyclinic

#53A, Pocket-2, Sector-6. Landmark: Behind Sector-6 Market, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have been feeling soo much pain in my right foot n it precedes even more when I walk. Can you pls give me information regarding this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been feeling soo much pain in my right foot n it precedes even more when I walk. Can you pls give me informati...
Equal balance on both legs. Do hot fermentation with warm water and do calf stretching exercise gentle massage of foot if it work then ok otherwise wax therapy and ultrasonic therapy must for few days.
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Hi doctor. i'm suffering from foot (both) ache and moreover I cant put my first step in d early morning and when I sit for more than 1 hour here my situation will be the same that in the morning. I cant understand why this is for me in my b.tech (2012-2014) I played shuttle badminton without any shoes. And in early days also so i'm thinking about that please give me sincere suggestion thank you.

BPTh/BPT
Physiotherapist, Mumbai
Hi doctor. i'm suffering from foot (both) ache and moreover I cant put my first step in d early morning and when I si...
Hi -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Reply for private consultation to discuss your problem in detail. Best wishes.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MCh Ortho, MNAMS (Orthopaedic Surgery)
Orthopedist,
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Hi, its either caudal block or nerve root block injection, and effect is shot to medium term but in very few the effects are long term.
1 person found this helpful
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Hello sir I m suffering from joint pain whenever I sit or stand there is klick noise from my joint. please suggest me suitability thanks.

BHMS
Homeopath, Delhi
Hello sir I m suffering from joint pain whenever I sit or stand there is klick noise from my joint. please suggest me...
Hello, you can take homoeopathic medicines 1. Rhus Tox 30 ( 4 drops in little water) twice a day for 15 days. 2.Calci Aid ( Bakson) ( 2tabs) thrice a day for 15 days and revert.
2 people found this helpful
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Hey! I am suhail siddique, I have a question to ask, I am having a lower back pain from approx last 2 months, I took medicines recommended by doctor but not getting rid of this pain, then I started going for physiotherapy but still having this problem, now I am not sure what can I do for this problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey! I am suhail siddique, I have a question to ask, I am having a lower back pain from approx last 2 months, I took ...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I injured during exercise in my backside about one month ago due to which I suffered like slip disc pain .so wht I do my best for this tell me fast.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I injured during exercise in my backside about one month ago due to which I suffered like slip disc pain .so wht I do...
u should reduce ur exercise time. and take adequate time to rest. avoid bending forward and lifting heavy weight.
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Swelling in left knee and pain Had a ligament tear in 2002 in left knee, and had undergone a arthroscopic surgery Cannot fold knee fully Cannot run or walk at brisk pace Swelling persisting X-Ray shows early OA changes and osteophytes observed Advice medicine to reduce swelling and pain.

MS Orthopaedics
Orthopedist, Panchkula
Swelling in left knee and pain
Had a ligament tear in 2002 in left knee, and had undergone a arthroscopic surgery
Can...
you may need joint replacement in near future meanwhile get regular Painkillers from your doctor and start sit-ups from the chair 20 times With hands on chest
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My age is 38 and ive been working since 10 years in which I have to stand most of the time. (1) I have immense pain in my feet on the heel edges. (2) my palm n fingers also pain. (3) I have migraine (4) my nape bones and right side of the neck also has a lot of pain. Pls advice.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My age is 38 and ive been working since 10 years in which I have to stand most of the time. (1) I have immense pain i...
Dear Lybrate user, Take Sulf. 30 one dose for three days (five drops) in water) empty stomach and immediately call back privately for further course of treatment.
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I am undergoing a severe back pain. It started 3 months ago after I fell down from a bike. Doctors gave me belt to wear and some medicines. But its not working and I face problems in some activities like- bending, standing for a long time. I always need to adjust myself to avoid pain.

PG Certificate (Sports), Bachelor of Physiotherapy
Physiotherapist, Ghaziabad
I am undergoing a severe back pain. It started 3 months ago after I fell down from a bike. Doctors gave me belt to we...
Dear lybrate-user, get your mri done of lower back. You may be suffering from disc problems. And consult a physiotherapist for the same.
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I have symptoms of artheritis since last 15 years. I have severe pain in my body suddenly during rainy season and also in chronic cold weather. Pain killer provide temporary relief and cause conspication. Laboratory test does not shows artheritis positive. I take warm water bath during whole year which provide some relief temporarily. Advise me permanent treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I would like to know what arthritis are you referring here: degenerative or inflammatory? because there are separate causes and treatment measures for each of them. Could you kindly upload your investigations: blood and radiological investigations like x rays etc so that I can see what grade is it and what are best treatment options for you. Also I would like to know: - what treatment have you been taking for above mentioned problems - have you undergone physical therapy and do you continue at home doing exercises - do you take calcium and vitamin d supplementation as per your age? - how much can you walk in a day without pain killers and what is general analgesic requirement? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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Does it hurt ladies feet to wear heels all day? Its normal For a 498lb women to wear flip-flops to help with her foot pain and swelling. Please only female docs answer.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Does it hurt ladies feet to wear heels all day? Its normal For a 498lb women to wear flip-flops to help with her foot...
You should take Acupressure therapy and take Biochemic Nat mur 200x +Calc phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I had an accident, due which I had ligament injury in my knee (swelling) in 2012, I play basketball, after that accident I am unable to perform at my full, I am done with MRI and report says" swelling in ligament" and the doctor said to wear a knee cap and to do some exercises. I am just 27 and I am very much worried about my knee.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I had an accident, due which I had ligament injury in my knee (swelling) in 2012, I play basketball, after that accid...
You must take arnica 200 thrice a day five drops in water only one day. After that start rhus tox 200 five drops in water thrice a day for two days.
1 person found this helpful
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Hi! i'm 21 years old. My muscle and bone growth is very low. I want to build my muscles and bone density. Please suggest me some good remedies. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can actually understand your concern for problems, but can you please send me the reports of what tests you have done to actually establish that you have diminished growth, so that I can see the deficiency and then advise you accordingly. Do not hesitate to contact me if you need any further assistance.
4 people found this helpful
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I am having back pain since some days its not too much painful but yes its effecting my daily work. Can someone suggest me to how to come out from this problem. Thanks in advance.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having back pain since some days its not too much painful but yes its effecting my daily work. Can someone sugge...
Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
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Age 25 legs pain as I start walking taken many medicines as concerned by doctor but no result found pls help.

DHMS (Hons.)
Homeopath, Patna
Age 25 legs pain as I start walking taken many medicines as concerned by doctor but no result found pls help.
Hello, Certain queries: *What about your pain when U wake up in the morning.? *Do U have any sort of cough and cold? till, then start with @ Bryonia 30 =6 pills, 3 times. Take, care.
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Hello sir. How to cure the nerve impingement in leg? My mom was got so pain due to this problem.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello sir. How to cure the nerve impingement in leg?
My mom was got so pain due to this problem.
Apply hot fomentation Do back isometrics- lying straight palce a towel roll under lower back & ask her to press downwards hold for 3sec then relax, 10times, twice daily Bridging- lying straight fold both kness then lift back upwards hold for 3sec then relax, 10times, twice daily SLR- lying straight ask her to lift leg upwards hold for 3sec then relax, 10times, twice daily SLR should be done lying straight as well as lying on stomach.
1 person found this helpful
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I am 40 years old. For past 2 days I am suffering from centre pain in the chest and severe neck pain feeling hard to breathe

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Consult a heart specialist. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
3 people found this helpful
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Knee Instablity: Is It An ACL Tear?

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
Knee Instablity: Is It An ACL Tear?

Knee joint injuries are one of the most common sports and vehicular injury sustained by patients. We have observed that many of these injuries are neglected initially. A knee injury often presents with swelling in the knee along with pain.

A medical evaluation of all knee injuries is mandatory. All knee injuries which are present with swelling and pain should be evaluated by an orthopedic surgeon. A Xray is usually taken.

The pain and swelling disappear in normal course of time but an instability persists in these patients.

An anterior cruciate ligament tear is the most common injury which is diagnosed in these patients. It is also called ACL tear.

The usual symptoms are fear of falling down, locking feeling , inability to make the knee completely straight, difficulty in climbing stairs up or down. All these problems should never be neglected as it will lead to further injuries and increasing damage.

The investigation of choice is an MRI scan.

The ideal treatment in these cases is a keyhole surgery

The surgery is called ACL reconstruction. The torn ligament is replaced with a new graft.The surgery is arthroscopically done.

1 person found this helpful

I have back bone pain I am doing many exercises I want tips for food many other Case.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back bone pain I am doing many exercises I want tips for food many other Case.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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