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Dr. Ajaypal Singh - Sexologist, Delhi

Dr. Ajaypal Singh

92 (3091 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Sexologist, Delhi

8 Years Experience  ·  500 at clinic  ·  ₹250 online
Dr. Ajaypal Singh 92% (3091 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Sexologist, Delhi
8 Years Experience  ·  500 at clinic  ·  ₹250 online
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Sex and infertility specialist...more
Sex and infertility specialist
More about Dr. Ajaypal Singh
Dr. Ajay Pal Singh is a renowned Sexologist in Moti Nagar, Delhi. He has helped numerous patients in his 8 years of experience as a Sexologist. He has done bams. He is currently associated with Ajay health clinic in Moti Nagar, Delhi. You can book an instant appointment online with Dr. Ajay Pal Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Sexologists in India. You will find Sexologists with more than 27 years of experience on Lybrate.com. Find the best Sexologists online in New delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Punjab University - Chandigarh - 2009
Past Experience
Sexologist at Ajay Health Clinic
sexologist at ajay health clinic
Languages spoken
English
Hindi
Punjabi

Location

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Ajay Health Clinic

WZ -B - 12 Mukherjee Park, Choukhandi Road, Tilak NagarDelhi Get Directions
  4.6  (3091 ratings)
500 at clinic
...more

Ajay Health Clinic

1 DLF, 1st Floor, Opp. Metro Piller No - 301, Moti NagarDelhi Get Directions
  4.6  (3091 ratings)
500 at clinic
...more
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10 minutes call duration ₹300 online
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Patient Review Highlights

"knowledgeable" 87 reviews "Very helpful" 169 reviews "Well-reasoned" 19 reviews "Caring" 25 reviews "Professional" 15 reviews "Practical" 15 reviews "Nurturing" 3 reviews "Prompt" 6 reviews "Helped me impr..." 11 reviews "Saved my life" 7 reviews "Thorough" 4 reviews "Sensible" 11 reviews "Inspiring" 7 reviews

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Sexual Frustration - 5 Ways You Can Deal With It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sexual Frustration - 5 Ways You Can Deal With It!

Sexual frustration is very common and almost everyone experience it at some point in their lives. Sexual frustration can occur because of a lack of having a sexual partner or having a partner with whom you cannot fully sexually express yourself. Sometimes, having a partner who doesn't understand your sexual needs can become very frustrating. It is necessary to understand the root cause of this problem and take help to feel better.

How can you deal with sexual frustration?

  1. Masturbation: It is safe, healthy and makes you aware of your pleasure points. Masturbation is considered a taboo and is frowned upon in many societies. You will have to work on this and try and try to overcome this. Sexual frustration can also build up due to the lack of achieving an orgasm. By masturbating daily, one can release endorphins in the body. Endorphins are a chemical which act as a natural stress buster and thus can ease the levels of anxiety and stress. Achieving an orgasm through masturbation can also release chemicals like oxytocin and dopamine which help you to relax your muscles.
  2. Accept yourself: Sexual frustration can also arise because of low self confidence of your body. Many men and women think that they might not get a sexual partner because they are unlovable, unworthy or unattractive. Learn to accept yourself so that you can reduce sexual frustration. Surround yourself with people who care for you and make you feel positive. Stop feeling guilty of your body image and learn to love yourself the way you are.
  3. Stop focusing on orgasms: Many times we concentrate way too much on achieving an orgasm and thus, we become depressed when we fail to achieve one. Try to focus on other things and try to enjoy the intercourse rather than being fixated on achieving an orgasm.
  4. Take professional help: Sometimes sexual frustration can occur from anxiety, stress and depression. A history of sexual abuse can also restrict you from enjoying it  with your partner which results to sexual frustration. Booking an appointment with a sex therapist or a counselor can help you reduce depression and combat sexual frustration. Thus, don’t be afraid or feel inhibitions in seeking professional help.
  5. Experiment more: If you have been in a relationship with your partner for a long time, it is possible that sex becomes less exciting and intense which leads to sexual frustration. It is important to experiment with sex to spice up your sex life. Try engaging in role play, erotic story-telling and light forms of titillation such as BDSM (Bondage, Dominance and Submission and Masochism) or other role playing techniques.
2 people found this helpful

Sir I am suffering from erectile dysfunction my penis has not harder during sex and I discharge quickly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sir I am suffering from erectile dysfunction my penis has not harder during sex and I discharge quickly.
Its because of sexual weakness and loss of libido and premature ejaculation problem. To get rid of this problem permanently. Take my ayurvedic treatment. Erection will remain hard. To enjoy sexual activity completely for 30to40 minutes. To be sexually fit completely. To satisfy your partner completely. For further information consult me privately.
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Hi, I am from Phagwara. I have problem of foreskin of my penis. please tell me for solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Hi, I am from Phagwara. I have problem of foreskin of my penis. please tell me for solution.
Get it operated or take my ayurvedic treatment. To get rid of this problem permanently. To be sexually fit completely. To enjoy sexual activity completely for 30to40 minutes. For further information consult me privately.
1 person found this helpful
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These days I am facing erectile dysfunction. No sexual attraction towards wife. Am.aged 43. No nood for sex with wife.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
These days I am facing erectile dysfunction. No sexual attraction towards wife. Am.aged 43. No nood for sex with wife.
It's because of sexual weakness and loss of libido. To get rid of this problem permanently. Take my ayurvedic treatment. Erection will remain hard. To enjoy sexual activity completely for 30to40 minutes. To increase stamina for sexual activity. To be sexually fit completely. To satisfy your partner completely. For further information consult me privately.
4 people found this helpful
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I am 72 years. I get strong erections but it is very difficult to have an orgasm. It takes more than 30 minutes, sometimes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am 72 years. I get strong erections but it is very difficult to have an orgasm. It takes more than 30 minutes, some...
It's because of sexual weakness and loss of libido. To get rid of this problem permanently. Take my ayurvedic treatment. To enjoy orgasm normaly in 10 minutes. For further information consult me privately.
8 people found this helpful
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How To Increase Penis Size Naturally?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
How To Increase Penis Size Naturally?

Even though the male reproductive system consists of numerous organs, the penis plays an important role. Therefore, many men wish to increase the size of their genitals for enhanced sexual experience. Various exercises can help in increasing the size of the penis and it is believed that one can see a considerable improvement in the size of the penis by consistently practising these exercises for over a period. In 6 months’ time, a significant change could be observed.

How can exercise help in an increase of the penis size?
The penis comprises of three chambers of spongy tissues that can absorb blood reaching the penis from the circulatory system. When the chambers get filled with blood, it immediately leads to the erection of the penis. By performing some healthy exercises regularly, the penis chambers would be able to absorb larger quantities of blood which will increase the size of the penis. The primary purpose of the workouts is to create a tensile strength by stretching the tissues which are in charge of the erection of the male genital. The tensile strength can cause an increase in the growth of the tissues in a gradual manner. Hence, you will be able to notice an increase in size.

What are the exercises that can help in penis enlargement?
The hot cloth warms up, and jelq method is the two most successful means of increasing the penis size naturally. In the hot cloth warm up method, you will have to soak a towel in warm water and wrap it around the penis and testicles. This may cause temporary discomfort, but the warmth will gradually become more comfortable. You can massage the area gently to boost the flow of blood.

The jelq method works by increasing the flow of blood to corpora cavernosa that can boost the growth of shaft cells. It also enhances the flow of the blood to this organ, which, in turn, can increase the size. You will start noticing the increase in size within 5 weeks and within a year, you will see that there is about 3 inches increase in the size and the erection will become much stronger.

What to consider before indulging in the penis enlargement exercises?
You should eat a healthy diet rich in minerals, vitamins and proteins since the nutrients you take in are going to have a direct impact on the way the penis works. You must use a moisturizer on the genital to avoid redness and irritation of the skin. Also, you should measure it before starting out the process so that you can monitor the results when you practice the exercises.

You can talk to your doctor regarding this and proceed systematically to achieve desired results. With patience and perseverance, this can be done. If you wish to discuss about any specific problem, you can consult a Sexologist.

3731 people found this helpful

I am 42 years, I could not get erection even having viagra of any type like Tadalafil, etc. What could be the problem and to whom I have to approach for this kind of disorder?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am 42 years, I could not get erection even having viagra of any type like Tadalafil, etc. What could be the problem...
Its because of sexual weakness and loss of libido. To get rid of this problem permanently. Take my ayurvedic treatment. To increase your stamina and desire for sexual activity. Erection will remain hard. To enjoy sexual activity completely for 30 to 40 minutes. Be stress free and take sleep of 8 to 9 hours. Quit smoking and drinking if any. For further information consult me privately.
6 people found this helpful
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7 Tips To Make Sex Last Longer!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
7 Tips To Make Sex Last Longer!

One of the major sexual complaints both men and women would have is that the act does not last long. For most of them, there is a constant (sometimes untold) wish to prolong their contribution to the sexual act. The male often feels this more strongly than the females. The length of the sexual act often is decided by the males (in general). However, there are a number of males with an undisclosed problem of premature ejaculation. While there could be underlying medical problems that could be contributing to this, very often, it is not the case. There are very simple measures which are proven to be highly effective in making sex last longer. Read on to know more.

Eat right: While it may not be very evident, it is very important to eat right. Eat natural, wholesome, healthy foods which boost serotonin levels in the brain. This improves the psychological well-being and makes one feel good. Needless to say, that does reduce stress and lead to good sex. Eggs which contain cholesterol increase the amount of testosterone and improve performance.

Smoking: Quit smoking, as it is one of the main causes of premature ejaculation, which kills the whole act. Abstain from smoking and see the difference for yourself, though this is not the only change you will see.

Kegel exercises: One of the best ways to make sex last longer is the Kegel exercise, which allows a man to control the contractions of the penis. This can be done anytime anywhere. Start practice by contracting and releasing the pelvic floor muscles (which are the muscles used to stop the flow of urine halfway through). As you near ejaculation, try this exercise and ejaculation would be controlled. Controlling these muscles are useful in delaying ejaculation and prolonging the duration of sex.

Breathing during sex: While sex is portrayed as making one go breathless, learning to breathe during the act can go a long way. Focusing on breathing and the actual sensation improves performance and satisfaction levels.

Masturbation: This is a double-edged sword. For some men, it can reduce the sensation in the penile tip and so help prolong the act. For some others, it might kill the desire and make them not want the act. Try and see if it works for you.

Desensitizing the penis: An extra-sensitive tip often leads to premature ejaculation, reducing the duration of the sexual act. Condoms and/or desensitising creams can help manage this problem.

Medical conditions: If you have medical conditions causing this, have these checked and corrected.

Also, don’t fret too much. In many instances, performance anxiety is the most important contributor, and not worrying about it sometimes becomes the solution.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3527 people found this helpful

Premature ejaculation ke liye koi medicine batayiye, meri shadi 10 day me hone wali ha, sperm jaldi nikal jata ha.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Premature ejaculation ke liye koi medicine batayiye, meri shadi 10 day me hone wali ha, sperm jaldi nikal jata ha.
Take my ayurvedic treatment. To get rid of this problem permanently. To enjoy sexual activity completely for 30to40 minutes. For further information consult me privately.
4 people found this helpful
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