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Dr. Ajay Mittal

Cardiologist, Delhi

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Dr. Ajay Mittal Cardiologist, Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ajay Mittal
Dr. Ajay Mittal is a trusted Cardiologist in Vigyan Vihar, Delhi. He is currently associated with Dr. Mittal's Heart Care Clinic in Vigyan Vihar, Delhi. Book an appointment online with Dr. Ajay Mittal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Mittal's Heart Care Clinic

A104, Saheed Bhagat Singh Marg, Vigyan Vihar, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 61 years and am obese weigh 100kg. And 5.7" Is it safe for me to have this surgery or is there some other way I can loose weight. I have suffered a minor stroke last year and a minor heart attack about 13 years back. I have 7 dislocations in my back! rest, I am fine!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 61 years and am obese weigh 100kg. And 5.7"
Is it safe for me to have this surgery or is there some other way I ...
Try loosing weight by diet, otherwise go for surgery, remember every surgery carries some risks. Doctors cannot recommend many exercises, you need to eat healthy with lots of seasonal fruits and vegetables, little fats, less carbs but more proteins like toned milk.
1 person found this helpful
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I am 5 feet 4 inch height and 72 kg weight. I am 52 years old and having high BP and blood glucose. I am doing walking daily since 25 years but not able to reduce my weight. Can any one please suggest how to bring down my weight somewhere between 62-65 kg.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am 5 feet 4 inch height and 72 kg weight. I am 52 years old and having high BP and blood glucose. I am doing walkin...
Hello, Weight loss occurs when calories used exceed calories taken.Make sure you are increasing the intensity of your exercise(Without overstressing as that can be dangerous for a hypertensive patient).Weight loss largely depends on the diet and there is something which is not correct about it.Get in touch with me for an apt hypertensive diet recommendation.
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Suffering from blood pressure from last 1 month. All reports like CBC, kidney report, lipid profile and ECG are normal. Pls suggest.

MBBS
General Physician, Mumbai
Suffering from blood pressure from last 1 month. All reports like CBC, kidney report, lipid profile and ECG are norma...
Dear Lybrateuser, - It is good to know that your investigation results are normal - to lower your bp follow some lifestyle changes such as a well balanced salt restricted diet, do regular exercise, sleep well & keep stress levels as low as possible - have a salt restricted diet, avoid fried, processed & junk foods, restrict intake of tea, coffee to 1-2 cups per day if you have more, also avoid alcohol & smoking if you do - have more of fibre containing foods like fruits, vegetables, whole grains like whole wheat, brown rice, oats instead of refined ones, legumes, sprouts, a handful of mixed unsalted nuts daily, low fat milk & milk products, heart healthy fats in olive, canola or sunflower oil for cooking, nuts, avocados, flax & chia seeds - do regular exercise like walking, light jogging, cycling, stretching to keep fit - sleep well for at least 7-8 at night, keep your sleep & wake up time fixed - destress by reading, listening to music, yoga, meditation & deep breathing to relax your mind & body - monitor bp if not much change after 2-3 months then consult a physician you may require medication.
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I am facing the problem of high cholesterol, what's the treatment of high cholesterol?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I am facing the problem of high cholesterol, what's the treatment of high cholesterol?
To assess the risk of anaesthesia and surgery and to correct if any abnormality before going to surgery.
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C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Restricting salt in diet can lower heart disease risk

Restricting salt in the diet can lower the risk of developing heart disease by 25% and the risk of dying from heart disease by 20%.
Dietary intake of sodium among Indians is excessively high. Among hypertensive individuals, lowering sodium is quite well established to lower blood pressure, but now it has been shown that reducing salt also has an effect on cardiovascular disease.
According to a Harvard Medical School study published in British Medical Journal, when people with prehypertension (blood pressure more than 120/80 and lower than 140/90), reduced their salt intake by about 25 to 35%, they were 25% less likely to develop cardiovascular disease 10 to 15 years after the trial ended. There was also a 20 percent lower death rate from cardiovascular disease among those who cut their salt consumption.
Salt restriction is best achieved by avoiding salted, salt cured and salt smoked foods such as lunch meat, hot dogs, ham, olives, pickles and regular salted canned foods, and other prepared foods, which often use more salt than homemade equivalents. Foods we would never think of as salty, such as breakfast cereals, cookies, and even some soft drinks often contain copious additions of sodium.
WHO recommends limiting the salt intake to less than 5 grams per day.
13 people found this helpful

What are the symptoms for a heart attack? I have constant pain in my heart since a week. Please help.

MBBS
General Physician, Cuttack
What are the symptoms for a heart attack? I have constant pain in my heart since a week. Please help.
Pain chest or feeling of Tightness or Squeezing in chest Pain radiating to Jaw ,Back or Left arm Shortness of Breath Nausea, Vomiting Sweating Heart Burn and indigestion for your age,It could be due to anxiety and stress. Avoid anxiety. Take one tablet of crocin 500mg sos, one tablet of rantac 150mg twice daily before food, drink plenty of water and take rest. If you have recurrent chest pain, take ECG after consulting Doctor
1 person found this helpful
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Hi, I am 33 years old male. I just got my blood test done. In which my uric acid is 8.2.sgpt is 41. cholesterol is 213. Triglyceride is 177. Vldl is 35.4. I do not hv any major health issue except wind formation. and now little pain in joints. I used to have alcohol and non veg almost 4 5 times a week. What change should be done in my diet. I am doing any physical activity also.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hi, I am 33 years old male. I just got my blood test done. In which my uric acid is 8.2.sgpt is 41. cholesterol is 21...
Hello, looking at your height and weight your bmi is 27.03 kgs / m2 (normal <23 kgs/m2), which means you are over weight. Your ideal body weight. To get bmi 23 kgs, weight should be down to 71 kgs. This will help in becoming more healthy as well as in controlling all the lipids. Uric acid 8.2 mg is high, that could be the reason for joint pain. To reduce uric acid you will have avoid red meat, organ meat, certain fishes like herring, sardines, salmon, haddock, scallops and mushrooms, mussels. Also avoid alcohol and sweetened aerated drinks. Overall caloric intake also should be matching the ideal body weight (71 x 25 cals = 1775 cals. Plus a daily exercise of over 1 hour is a must. Thanks.
5 people found this helpful
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I have high B. P. How I hve 2 do Get normal. I am feeling so about this. I consult d Dr. They gven Tablet.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have high B. P. How I hve 2 do Get normal. I am feeling so about this. I consult d Dr. They gven Tablet.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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Hello doctor, I was diagnosed high b. P of 160/90 I am taking hypertension medicines.

BAMS
Ayurveda, Ambala
Hello doctor,
I was diagnosed high b. P of 160/90 I am taking hypertension medicines.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Have a fear while going to office. And also have blood pressure. Fear to face any simple matters. I can I do.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Have a fear while going to office. And also have blood pressure. Fear to face any simple matters. I can I do.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
1 person found this helpful
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