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Dr. Ajay Malik

Gynaecologist, Delhi

Dr. Ajay Malik Gynaecologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ajay Malik
Dr. Ajay Malik is an experienced Gynaecologist in Paschim Vihar, Delhi. You can visit him at Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Book an appointment online with Dr. Ajay Malik and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sri Balaji Action Medical Institute

#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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Hello ma'am /sir I am 27 year old girl. I am unmarried and cause of thyroid and weight gain and my periods is regular but not coming after 1-2 days. I take eltrocin, calcium tablet and vit D tablet. Please treat me and suggest me.

M.M.Sc., DNB, MBBS
Endocrinologist, Delhi
Hello ma'am /sir
I am 27 year old girl. I am unmarried and cause of thyroid and weight gain and my periods is regular...
Hi, thyroid disorder is not only the reason for weight gain, you need to rule out other causes of weight gain also. Secondly, its important to keep your thyroid levels under normal levels, so get your thyroid profile done.
4 people found this helpful
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चीकू के फायदे

MD - Paediatrics, MBBS
Pediatrician, Faridabad
चीकू के फायदे

चीकू के सेवन से आंतो की शक्ति बढ़ती है |
बुखार के रोगियों के लिए भी सेवनीय है |
चीकू में लोह तत्व भी काफी मात्रा में होता है | अंतः चीकू खाने से खून की कमी दूर होती है |

48 people found this helpful

I was pregnant and does medicine abortion in the 1 week also I am thyroid patient I am scared as people say you will not become pregnant this fear makes me cry help me wat to do.

DGO, MBBS
Gynaecologist, Delhi
Do not worry. Keep your tsh levels controlled and you would conceive naturally. Please do not panic and start crying. You should have plenty of veggies and fruits. Regular walking and exercises helps.
1 person found this helpful
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My wife is pregnant and 6th month is going on she is at her moms home since she is pregnant I never intercourse she will come to my home in the next month it will be her 7 month could I can intercourse with her or not.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is pregnant and 6th month is going on she is at her moms home since she is pregnant I never intercourse she w...
Yes sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus.
2 people found this helpful
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I am 26 years old married for about 2 years not able to get a child any reasons. I smoke and drink is that the reason why i am not able to get a child.

DGO, MBBS
Gynaecologist, Pune
May be. You need lifestyle changes. And a compplete physical and lab evaluation to get to root cause of infertility.
4 people found this helpful
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Maine ghar pe he urine test kiya or result negative aaya but mujhe abi b periods ni hue what should I do.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
Maine ghar pe he urine test kiya or result negative aaya but mujhe abi b periods ni hue what should I do.
Wait for a fifteen days after missing period date and than repeat urine pregnancy test, if you can't wait go for ultrasonography it will confirm the cause.
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Hi I am 13 weeks pregnant. I am facing sever vomiting and gas problem and burping. I am using zofer and histac 150. But still facing problem. Can you please tell be the diet plan to overcome this problem.

DGO, MBBS
Gynaecologist, Delhi
Hi I am 13 weeks pregnant. I am facing sever vomiting and gas problem and burping. I am using zofer and histac 150. B...
have small and frequent meals. take plenty of fluids. Say NO to fried and oily eatables and walk around . walking , mild exercises and Yoga are good measure to get over the problem of gaseous distension.
2 people found this helpful
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5 Rich Vegetarian Sources Of Vitamin B-12

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Rich Vegetarian Sources Of Vitamin B-12

Dairy products

Unlike vegans, vegetarians include dairy products in their diets. These foods are naturally high in vitamin b-12. An 8-ounce glass of milk, for example, provides 0.9 micrograms of vitamin b-12. As the dietary reference intake is 2.4 micrograms, a glass of milk provides 37.5 percent of your daily vitamin b-12. An 8-ounce cup of yogurt provides the same amount, while 1 ounce of cheese contains 0.2 micrograms, or 8.3 percent of your daily vitamin b-12.


 

Yeasts

Yeast extract spreads are a good vegetarian source of vitamin b-12 and are also suitable for vegans. A 1-tablespoon serving of these spreads -- typically served on toast or crackers -- contains 0.09 micrograms of vitamin b-12, or 3.75 percent of your daily intake. Although most brewer's and nutritional yeasts do not naturally contain vitamin b-12, fortified yeasts are another good source of this vitamin. These products are typically labeled as vegan or vegetarian nutritional yeast flakes. Depending on the brand, adding as little as 2 teaspoons to your breakfast cereal or smoothie or with a spread on toast can provide 100 percent of your daily vitamin b-12 intake.


 

Eggs

Eggs are naturally high in vitamin b-12. One large chicken egg yolk contains 0.33 micrograms of vitamin b-12, or 13.8 percent of your daily intake. In comparison with chicken's eggs, the eggs of other birds contain much more vitamin b-12. For example, a single duck egg contains 3.78 micrograms of vitamin b-12, while a goose egg contains 7.34 micrograms. As there are no known risks of excessive vitamin b-12 intake, it is safe for you to use duck and goose eggs as a daily b-12 source. You can use duck and goose eggs in place of chicken eggs in most dishes. However, goose eggs are three to four times larger than chicken or duck eggs, so you will need to adjust recipes accordingly.


 

Fortified foods

Fortified foods are a good vegetarian source of vitamin b-12. These include soy products, dairy alternatives and breakfast cereals. For example, a single veggie burger patty contains 1.41 micrograms and a cup of fortified bran flakes contains 1.5 micrograms of the nutrient. Respectively, these amounts account for 58.8 and 62.5 percent of your daily vitamin b-12 intake. Because not all fortified soy products and breakfast cereals contain vitamin b-12, read nutritional information labels before making a purchase.

11 people found this helpful

I am a 23 year old female, about 3-4 months ago I got physical with my boyfriend, he had worn a condom and he did not enter me, later he was not near my vagina and he removed the condom and came totally outside my vagina area, however he had pre-cum when he was rubbing himself against my clit, and I have a problem of pcod, and I am on medication for it, I am also under lots of stress and tension and have irregular sleep. Can I be pregnant?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
It woud be easier to predict risk of pregnancy if you mentioned your periods date. However, pre ejaculation fluid does contain sperms and if trickled into your vagina from clitoris may cause pregnancy.
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M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Importance of nutrition for sports person

Well-chosen eating practices have much to offer athletes:

1. Fuel to train and perform at the elite level
2. Optimum gains from the training program
3. Enhanced recovery between workouts and between events
4. Achievement and maintenance of an ideal body mass and physique
5. Benefits from the many health-promoting components of food
6. A reduced risk of injury, overtraining fatigue and illness
7. Confidence in being well-prepared to face competition
8. Consistency in achieving high-level competition performances
9. Enjoyment of food and social eating occasions at home and during travel

Despite these advantages, many athletes do not meet their nutrition goals.

Common problems and challenges include:

1. Poor knowledge of foods and inadequate cooking skills
2. Poor or outdated knowledge of sports nutrition
3. Lack of access to dietitians /nutrition
4. Professionals or other credible resources
5. Inadequate finances
6. Busy lifestyle leading to inadequate time to obtain or consume appropriate foods
7. Poor availability of good food choices
8. Frequent travel
9. Indiscriminate use of large amounts of supplements or failure to use evidence based supplements and sports foods in the appropriate way.
3 people found this helpful

I am getting irregular period. If I take medicine it will come but if I don't take then it comes after two or three month .I have consulted many doctors from last six to seven years every one says same thing that I have polycystic ovarian. I am married. I want to conceive I am trying but can't. Please help me.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
I am getting irregular period. If I take medicine it will come but if I don't take then it comes after two or three m...
First of all give a serious thought tob loosing weight .You can take help of a dietician,secondly regular exercise is an absolute necessity.thirdly you need to take medications specifically for PCOD and not just for getting periods,you can also go for ovulation induction with IUI if your tubes are normal.
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Hii sir. I have pcod and I have missed my period. I didn't get my period since January. My date of period was 12 the Jan. But the period had not come yet. My last date was 12 the DEC. The prob is that I had an unprotected sex on 19 the Jan. Is it possible that I might be pregnant. Plzz answer as soon as possible.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hii sir. I have pcod and I have missed my period. I didn't get my period since January. My date of period was 12 the ...
May be. You must do urine pregnancy test on early morning sample in a LAB. If positive it means you are pregnant. If negative it means you are not.
2 people found this helpful
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I am suffering from white discharge from last two weeks can you please help me for that.

Advanced Aesthetics
Ayurveda, Gulbarga
use these ayurvedic medicenes 1. tab-lukol 1-1tab 2times a day 2. tab-chandraprabhavati 1-1 tab 2times 3 tab-gandhaka rasayana 1-1tab 2times a day for 15days
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Hello, I'm 43 years old and 6 weeks pregnant through IVF. My doctor prescribed wysolone 5 mg twice a day to be taken for two weeks because I feel mild pain and cramps in pelvic region (uterus). I haven't started taking it yet, I want to know how wysolone will help me and if it is safe to be taken during pregnancy. Thanks.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, I'm 43 years old and 6 weeks pregnant through IVF. My doctor prescribed wysolone 5 mg twice a day to be taken ...
Hello, wysolone and even ecospin has been advised in early pregnancy weeks in cases of ivf conception to counter the effect of anti nuclear antibodies or in women who may have thrombophilias which can be a cause for a miscarriage or pregnancy loss, so these are used to decrease their effect before adequate placentation occurs and pregnancy can survive better. Regards.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai

Hello Doctor, we are planning for pregnancy. Can you please suggest us for correct time period for planning. Usually ill get the periods every month correctly on 28. Can you please lets us know clearly ovulation will start. We have to count from th date of starting period or end date. We are not sure about ovulation.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello Doctor,
we are planning for pregnancy.
Can you please suggest us for correct time period for planning.
Usually ...
Hello, start counting from 1st day of your cycle and have intercourse after 1st 10 days for one week. You can also take help of lh kit that are available to detect ovulation.
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Hi I am 25 years old married women I have delivered baby boy on date 23. 03. 2015 through cesarean but till date I feel pain left side of my uterus and still date blood is discharged from uterus through vagina so kindly suggest the medicine for treatment thanks

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi , you can take q hamamelis 10 drops thrice aday for wk than inform me. Please read, you have come here to get well. We are here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, we must know all the details of your sickness. We must also understand all the features that belong to you as an individual. Take care
1 person found this helpful
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I'm 21 age old. I'm facing problem of white discharge. So wat should I do to improve that.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If the discharge is causing itching or fowl smell then it is some kind of infection, which should be treated immediately. If there is no itching or fowl smell then it has to be physiological leukorrhoea, which occurs because of hormonal imbalance, which is mostly caused by hormonal changes which is temporary.
1 person found this helpful
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PCOS

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Noida
PCOS

PCOS Treatment?

Treatment for PCOS is not curative. Treatment focuses on controlling symptoms and managing the condition to prevent complications. The treatment will vary from woman to woman, depending on specific symptoms.

A healthy diet and regular exercise are recommended for all women with PCOS, particularly those who are overweight. This can help to regulate your menstrual cycle and lower your blood glucose levels.

Women who don't want to become pregnant may be prescribed birth control pills. These can help treat acne, regulate the menstrual cycle, and lower levels of male hormones, such as testosterone, in the body. If a woman with PCOS is suffering from infertility, fertility drugs may be administered for helping her to ovulate.

Anti-androgens are drugs that reduce male hormone levels. These can help stop excess hair growth and reduce acne. Diabetes medications may also be prescribed to lower blood glucose and testosterone levels.

Surgery may be recommended for some women with PCOS. Ovarian drilling is a procedure in which the doctor punctures patient's ovary with a small needle that carries an electric current, in order to destroy part of the ovary. This is a short-term solution that can promote ovulation and reduce male hormone levels.

Potential Complications of PCOS?

Women with PCOS have a higher risk of developing:

If you become pregnant, your doctor may refer you to a doctor who specializes in high-risk pregnancies. Women with PCOS have a higher rate of miscarriage, gestational diabetes, and premature delivery. They may also require extra monitoring during pregnancy.

The earlier the PCOS is diagnosed and treated, the lower is the risk of developing these complications. Avoidance of tobacco products and participating in regular exercise can also reduce the risk of some of these co-morbidities. The patients must talk to the Gynae about what PCOS means for your overall health and how you can prevent serious complications.

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