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Dr. Ajay Kumar Sharma

MD - Ayurveda, Phd-Ayurveda

Ayurveda, Delhi

37 Years Experience  ·  200 at clinic
Dr. Ajay Kumar Sharma MD - Ayurveda, Phd-Ayurveda Ayurveda, Delhi
37 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ajay Kumar Sharma
Dr. Ajay Kumar Sharma is a popular Ayurveda in Kamla Nagar, Delhi. He has been a practicing Ayurveda for 36 years. He studied and completed MD - Ayurveda, Phd-Ayurveda. You can meet Dr. Ajay Kumar Sharma personally at Bhagwati Clinic in Kamla Nagar, Delhi. Book an appointment online with Dr. Ajay Kumar Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - Banaras Hindu University - 1980
Phd-Ayurveda - Banaras Hindu University - 1986
Languages spoken
English
Hindi

Location

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6-Kha-54, Jawahar NagarDelhi Get Directions
200 at clinic
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What should I do for weight lose. How I can get slim. Not slim atlst average. Which trips should I need to follow?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
What should I do for weight lose. How I can get slim. Not slim atlst average. Which trips should I need to follow?
Start your day with lemon juice This is one of the best therapies to eliminate belly fat. Pinch some yellow juice into a glass of warm water and add some salt to it. Continue drinking this every morning to boost your metabolism and to get rid of that paunch. Stay off from white rice Replace white rice with various wheat products. Include brown rice, brown bread, wholegrains, oats and quinoa in your diet. Avoid sugary substances Stay away from sweets, sweetened drinks and foods rich in oil. Consuming these foods can increase body fat around various areas of your body like abdomen and thighs. Drink plenty of water If you want to get rid of your belly, then drink sufficient amount of water every day. Drinking water, after regular intervals will help to boost your metabolism and remove toxins from your body. Eat raw garlic Chew two to three cloves of garlic every morning, and drink a glass of lemon water after that. This treatment will double up your weight loss process and make your blood circulation smooth in your body. Avoid non-veg food To eliminate belly fat, it is recommended that one should avoid non-vegetarian food as far as possible. Load up on fruits and vegetables Eat a bowl of fruits daily in the morning and evening. This will fill you up with many antioxidants, minerals and vitamins. Spice up your cooking Use spices like cinnamon, ginger and black pepper in your cooking. These spices are loaded with health benefits. They help to improve your insulin resistance and reduce levels of sugar in your blood.
6 people found this helpful
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Hai I am having wholes in my face and pimples, marks also. Please suggest some medicines.

MBBS
General Physician, Faridabad
Hai I am having wholes in my face and pimples, marks also. Please suggest some medicines.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally.
1 person found this helpful
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My back pains while I woke up or when I try to turn, just one side, like ribs are fractured. What should I do?

MBBS
General Physician, Mumbai
My back pains while I woke up or when I try to turn, just one side, like ribs are fractured. What should I do?
Get your blood checked for CBC and revert back with reports and For pain take tablet paracetamol 650 mg
1 person found this helpful
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I get white spot kind of ulsers in mouth however do not.Pain or irritate.Wonder if it could be sign of cancer as i hv been chewing pan and gutka till 2yrs back.Pl advise.

BDS
Dentist, Mumbai
Yes it is due to chewing tobacco please get a detail history with the dentist who will do a thorough check up and proper follow-up and biopsy if required. Till that time I suggest you to discontinue your habit .
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I am 20years old I am married I have one child 1year old and I am thin I want to become fat how it's done please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20years old I am married I have one child 1year old and I am thin I want to become fat how it's done please help...
Gaining weight is a work of patience. Start taking more nutritious food. Eat frequent healthy meals many times a day. Add fruits, vegetables, nuts and dairy to your diet. Eat oats, almonds and milk in morning. In mid morning eat a bowl of fruits in afternoon, eat chapatis, daal, chawal, curd and salads in evening eat sprouts - moong/chana sprouts at night, eat paneer, roti and sabzi during bed time - have a glass of milk.
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Sir, how could I bring color to my face? I'm back in color. Due to this my life isin problems.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Sir, how could I bring color to my face? I'm back in color. Due to this my life isin problems.
Use rose herbal face pack (mfg. By robin herbal healthcare products). Or take multani mitti 1 tablespoon add 1/4th tablespoon of jaiphal powder and 1/4th tablespoon of turmeric. Make a paste of it by adding raw milk to it. Apply it on the face and wash it before it gets completely dry or after 20 mins. Follow it for few days to see the change and take next advise accordingly.
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I am suffering from lower back pain since two weeks can you please suggest what should you do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from lower back pain since two weeks can you please suggest what should you do.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Hi, I am 22 year old male. I think my weight is very low as compared to my age. I am now 52kg. I want to put some more weight. So for what I need to do, please tell me.

BSc
Ayurveda, Ujjain
Hi, I am 22 year old male. I think my weight is very low as compared to my age. I am now 52kg. I want to put some mor...
Add in your daily food carbohydrates protines vitamins minirales dry fruites etc. you take PROSUP powder 1spoon add in a cup of little hot milk end take it with breakfast end in night after dinner also take stil you gain wright. Do aerobic e xcersic es . Dr. Tare
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I want to reduce my weight and fat. Please suggest me sone tips to reduce weight.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I want to reduce my weight and fat. Please suggest me sone tips to reduce weight.
Aakash First thing in the morning drink 1 cup of warm water with lemon *Drink lots of water throughout the day and with all meals *Drink lots of green Tea *Never ever eat sugar *Eat whole foods *Eat all the vegetables you want *Eat 5 small meals a day (This includes snacks) *Do not eat anything after 7PM *do1/2hour to 45 minutes of cardio, preferably walking ) *Eat the good fat (olive oil, *Get 8 hours sleep *Minimize stress *Eat low fat dairy products such as plain yogurt, cottage cheese, skim milk. (No solid cheeses)
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BDS
Dentist, Panchkula
It is very necessary to use a mouthwash after every meal the orthodontic treatment, to remove the leftover food particles.
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I had elevated liver enzymes sgot 45 and sgpt 74. I have difficulty in falling into sleep. When I sleep suddenly I wake up immediately by shock. But when I take liveril forte I am able to sleep good. please tell me the reason why its so. I had already completed the course of liveril forte for 2 months.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I had elevated liver enzymes sgot 45 and sgpt 74.
I have difficulty in falling into sleep.
When I sleep suddenly I wa...
Dietary n lifestyle modifications are required. Reduction of fats, oily stuff along with regular exercise, yoga. If taking alcohol, tobacco - immediately stop. Meanwhile, sir go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
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Is there any way to grow bone height after 28? Please don't tell about stretching exercise and final bone maturity level. I am expecting something different answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is there any way to grow bone height after 28? Please don't tell about stretching exercise and final bone maturity le...
There is no way to increase your height if you have not experienced any increase in your height in last 2 years.
1 person found this helpful
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Sir I am 28 years old I'm service in paramilitary force I am disturbing by hip pain on left leg and pain is from five years. When I am running the pain started under pow and ankle please tell me treatment.

BHMS
Homeopath, Faridabad
Sir I am 28 years old I'm service in paramilitary force I am disturbing by hip pain on left leg and pain is from five...
Hello, please explain the cause of pain like is there any history of injury. Now you can take rhus tox 200 ch , 3 drops, twice daily. Five phos 6x , 5 tabs twice daily.
1 person found this helpful
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I am 29 year old and my problem is my skin not good and I want to make fair .please give me right information to me.

MBBS
General Physician, Mumbai
I am 29 year old and my problem is my skin not good and I want to make fair .please give me right information to me.
Colour of the skin depends on the melanin pigment and we can't change the natural skin colour and for a healthy skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I have lost my hair quickly am using lots of shampoo but does not response please give right shampoo name.

Trichologist
Dermatologist, Mumbai
I have lost my hair quickly am using lots of shampoo but does not response please give right shampoo name.
Function of shampoo is to clean the scalp. It doesn't help to control the hair fall. Hair roots are situated inside the scalp and it gets nutrition through blood so eat food which is rich in minerals, protein and iron. Oil the scalp 3/week and wash it 3/week. Consult trichologist for further queries.
1 person found this helpful
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M having some gas related problem can you pls let me know how can I get well of gas.

BAMS
Ayurveda, Bangalore
M having some gas related problem can you pls let me know how can I get well of gas.
Hi, take tab. Gasex 2-2-2 after food and tab. Avipattikara 1-1-1 for 1-2 weeks. Take food in small quantities frequently.
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I am married and 5 years have passed. She had undergone all the medical tests and foud to be ok. The only thing that was found that she has pco. Also I had done the sperm test but the result is not that good. The mortality rate is high and sperm counts are low. My penis also gets infected frequently with a itching and redness on the head. Kindly advise.

BHMS
Homeopath, Faridabad
I am married and 5 years have passed. She had undergone all the medical tests and foud to be ok. The only thing that ...
Hello, Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal. For the low sperm count and frequently catching infection consult a physician personally.
5 people found this helpful
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Iam 19 years male and I have acne especially on my forehead. Eating food which generates even little inside the body is causing the occurrence of pimples on my forehead. Can I know I would get rid of these pimples on my face and get a smooth skin texture?

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
Iam 19 years male and I have acne especially on my forehead. Eating food which generates even little inside the body ...
- do not scratch or squeeze the lesions - do not apply creams or oils on face - do not apply hair oils or wash oil within 1 hour of application - take plenty of fluids - wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne - take plenty of fluids and fruits - dandruff can also increase acne, so use anti-dandruff shampoo if you have acne. - also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)
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