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Dr. Ajay Kumar

Pain Management Specialist, Delhi

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Dr. Ajay Kumar Pain Management Specialist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ajay Kumar
Dr. Ajay Kumar is a popular Pain Management Specialist in Janakpuri, Delhi. He is currently practising at Ajay Delhi Pain Clinic in Janakpuri, Delhi. Book an appointment online with Dr. Ajay Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 37 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My chest pain from 3 days & also stomach pains a lot. My heart some time choked with cough & feeling pain while breathing. Urine is dark yellow & it smells badly. What can I do? Please resolve my problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My chest pain from 3 days & also stomach pains a lot. 
My heart some time choked with cough & feeling pain while brea...
GO FOR TESTS CBC, CHEST X-RAY. URINE R/M, URINE C/S, LFT,BLOOD SUGAR. AFTER TESTS YOU CONSULT DOCTOR. TILL THEN YOU CAN TAKE TAB. PANTOPRAZOLE-40 MG ONCE A DAY. TAB. DOLO -650 SOS. SYP. HONEYTUS .
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I am ankit n m 19years old male and I have back problem for last 15 day what should I do?

BPTh/BPT
Physiotherapist, Chennai
I am ankit n m 19years old male and I have back problem for last 15 day what should I do?
For the time being, hv a hot water bottle fermentation for 15 min twice daily. And then you can visit any physiotherapy center.
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Sir I am 25 years old and I am suffering from back pain I also visit for doctor but I am not feeling good so what will be doing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir I am 25 years old and I am suffering from back pain I also visit for doctor but I am not feeling good so what wil...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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Low back pain

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Low back pain
Best remedy for back pain is doing stretching and strengthening exercises of spine, if vitamin d level and calcium level is good.

I just have pain at the left side of my chest. The pain is not too high but it occurs suddenly at anytime. What should I do for this.

MBBS, cc USG
General Physician, Gurgaon
I just have pain at the left side of my chest. The pain is not too high but it occurs suddenly at anytime. What shoul...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A.You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult physician for further management
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I have headache problem. In last few months its come often. That time my nerves in my head got heavy pain. Tell me what I do?

MBBS
General Physician, Mumbai
I have headache problem. In last few months its come often. That time my nerves in my head got heavy pain. Tell me wh...
For headache take tablet paracetamol 650 mg eight hourly and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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Are you suffering from Backpain ????

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
Are you suffering from Backpain ????
Few remedies to keep back pain at bay –

1.Keep yourself warm
Back pain is caused due to vitiated vata and the main quality of vata is that it is cold and so it is necessary to keep yourself warm to prevent this disease.

2.Avoid intake of spicy/chilly food
Another feature of a vitiated vata dosha is dryness. To keep yourself hydrated it is necessary to keep a check on your diet. Chilly or spicy food like green chilies and can have a drying effect on the body which can in turn cause constipation, resulting in back pain.

3.Perform and Practice Padahastasana
Padahastasana (standing forward fold pose) is a great Yoga pose for lower back pain as this prevents the restriction of the stool-carrying channels that causes both constipation and lower back pain. Most of the reasons of back pain are not muscular and Padahastasana helps in elimination of the toxins from the body.

4.Oil your body
A vitiated vata causes stress, exertion, depletion and tiredness which in turn cause back pain. Also excess build-up of vata dosha leads to early ageing, and pain in various parts of the body. So to keep yourself young, supple and warm it is necessary that you oil your body daily before a warm shower. This will not just reduce pain in your back but will also slow your ageing process and make your skin healthy and strong.

5.Drink Ajwain (Bishop’s weed seed) tea
Ajwain seeds are highly beneficial for reducing and preventing pain in the back, as well as checking constipation. This can be included in the diet of a person not suffering from heat-related diseases. This is especially good to be consumed during the time of periods by women. Ajwain seeds can be boiled in water and consumed as a decoction. It is an instant pain reliever.

My wife have left shoulder pain along with hand. She have numbness as well. She was diagnosed with this issue 2 years back and had treatment with ortho doctor. Two days back she lifted heavy weight bags during vacation. Can you please advice?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My wife have left shoulder pain along with hand. She have numbness as well. She was diagnosed with this issue 2 years...
You should take acupressure therapy and take biochemic kali phos 3x +nat mur 3x +nat sulph 3x +sillicia 12x. 4 tab each thrice a day with warm water and take it 5 days.
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How to Deal With Fracture Pain

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
How to Deal With Fracture Pain

A fracture is a complete or incomplete crack, which appears on a bone due to application of intense pressure or force. A fracture results in extreme pain, and the bone becomes immobile. Any kind of movement boosts the pain. Fracture pain occurs in three distinct stages. Acute pain is felt immediately after a fracture while sub acute pain occurs over the weeks that follow after a fracture. The third stage or chronic pain occurs when the fracture and soft tissues around it have healed.

Fracture pain is quite intense in nature and proper precautions should be taken while dealing with them:

  1. Development of fracture pain: When a bone undergoes a fracture, the ligaments and tendons are also damaged. While the bone slowly heals, ligaments and tendons fail to heal equally well or completely. Post fracture pain also develops when the outside of the bone does not heal completely. This usually does not appear in an X-ray.
  2. Treatment of fracture pain: Modern medications can be utilized to treat a fracture pain. Steroid injections and prescribed anti-inflammatory medicines help in treating a fracture pain. However, these remedies cause side effects, which are harmful for the body. Cortisone shots are utilized for the same purpose as well.
  3. Prolotherapy: Prolotherapy is an approach where ligament and tendon strengthening is stimulated along with repairing. This technique ensures complete treatment of the fracture, and the risk of long-term complications like arthritis is absent. In cases of fracture pain, which occurs due to the incomplete healing of the outer part of the bone, Prolotherapy helps in strengthening the fibro-osseous junction at the source of the pain. This will stop the nerve endings from firing. Prolotherapy provides speedy recovery and accounts for making the injured bone stronger than before. This process is often undergone by athletes. The procedure is undertaken only after thorough examinations for detection of the root cause of the pain. Prolotherapy is considered to be the best treatment for repairing tendons and ligaments, which commonly cause fracture pain. The body is simply stimulated and the painful areas are repaired. This is done by the introduction of a mild inflammatory reaction to the area of the weak tendons and cartilages. The results obtained after Prolotherapy are permanent and the fracture pain is unlikely to reoccur.

Other measures:

  • Splints are utilized to stop the movement of fractured bone and braces can be used to support the bone. Plaster cast also supports and immobilizes the fractured bone. Traction and surgical implants are other treatment measures.
  • Fracture pain occurs not only because of the broken bone, but also because of the weakened ligaments and tendons around the bone. Fracture pain should be handled very carefully, and proper control measures should be applied.
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I am 47 age male I have problem in my right shoulder in joint a growth of muscle (body) but no pain, I had consult a doctor he said inside fat so is it need a surgery?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 47 age male I have problem in my right shoulder in joint a growth of muscle (body) but no pain, I had consult a ...
Do Take vacuum Therapy Physiotherapy treatment for 12 days followed by muscle Toning Exercises from Neuro Physiotherapist Best Wishes
1 person found this helpful
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Why Do I Get Knots in Muscles in Neck and Back ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Why Do I Get Knots in Muscles in Neck and Back ?

What are muscle knots?
Muscle knots are points within a muscle where contracted fibers are unable to release, or, as the dictionary puts it: highly irritable localized spots of exquisite tenderness in a nodule in palpable taunt bands of muscle tissue.

A common problem for active people, muscle knots technically called myofascial trigger points, or mtps feel like a small knot to your fingertips. These knots can range from the size of a pinhead in smaller muscles to the size of your thumb in larger muscles. 2

Muscle knots can cause pain in two ways: (1) latent trigger points, which are knots that only hurt when you put pressure on them, and (2) active trigger points, which are knots that actively refer pain along your neural pathways, causing it in non-localized areas.

Trigger points in a constant state of contraction have excess metabolic waste and oxygen use because blood flow to this area stops this sends pain signals to the brain. Because your brain wants to stop the pain, it commands the muscle to rest, which leads to under-usage of the muscle. This is what makes the muscle shorten and tighten up.

What causes muscle knots?
The most common causes of muscle knots are:

1) accidents acute trauma, such as bad falls sports injuries that strain you joints and muscles

2) postural stress sitting too long with poor posture, sitting with no support, lifting improperly

3) overstimulation

My wife is suffering from osteoporosis since 10 years. She is unable to walk and face difficulty in discharging daily work. There remains swelling on her face and legs. Medicines are not working. please advise.

BHMS
Homeopath, Lucknow
If she has been suffering since 10 years means she must have taken calcium in every form. Do one thing go for health check up. Thyroid function test also rx alfalfa q/bd 15-15 drops + 1/2cup water daily for 1 month.
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About 1 year ago construction work was going in our house, I bent down and lifted up a big heavy stone and my backbone sounded like (tik tik), after that day I am getting low backpain I have not taken any medical advise or any medicine yet. When I get up in morning at that time I get maximum pain and in rest of the day I get pain only when I sit on chair or sofa. Tell me how can I become normal, without this Backpain?

BAMS, MD Ayurveda
Sexologist, Lonavala
About 1 year ago construction work was going in our house, I bent down and lifted up a big heavy stone and my backbon...
The best ayurveda herb for your case is Natural home remedy using wheat, coriander powder, cuscus powder and milk: 1. Soak 60 g of wheat in water overnight 2. Add 2 tsp coriander powder in the morning 3. Add 2 tsp cuscus powder 4. Blend this into a paste 5. Take 250 ml of milk in bowl 6. Add the mixture to the milk 7. Boil for 20 min 8. Eat this lukewarm This will surely help you.
1 person found this helpful
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My father has been suffering from leg pains. Is their any solution to get out of it.

BPTh/BPT
Physiotherapist, Kota
My father has been suffering from leg pains. Is their any solution to get out of it.
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching.
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I am 17 years old male I am having pain in my head at the back from 3 days regular and I have blocked ears.

MBBS
General Physician, Cuttack
I am 17 years old male I am having pain in my head at the back from 3 days regular and I have blocked ears.
1.Take one tablet of crocin Advance as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest
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Hi. I actually am not periods from past 3 months. But I get severe stomachaches. Also lot of acne problems from past 3 months. And some weight gain too. Don't know what to do? Please suggest me something.

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi. I actually am not periods from past 3 months. But I get severe  stomachaches. Also lot of acne problems from past...
I'll suggest you get a ultrasound of pelvis region done. Then you take full consultation and treatment. It will get cured. By that time you drink lots of water, take ample of fruits and walk of at least 30 minutes.
2 people found this helpful
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I have pain in my back. When I play kabbadi then and I fell down. So please help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have pain in my back. When I play kabbadi then and I fell down. So please help me sir.
For the time being drink hot milk and 1/2 tsp Turmeric powder (pure) in it. Do thrice a day. If pain doesn't go in a week, pl get tests, X-ray done.
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