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Dr. Ajay Kumar Gupta

General Physician, Delhi

300 at clinic
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Dr. Ajay Kumar Gupta General Physician, Delhi
300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ajay Kumar Gupta
Dr. Ajay Kumar Gupta is a popular General Physician in Mayur Vihar, Delhi. You can consult Dr. Ajay Kumar Gupta at Madhumeha clinic in Mayur Vihar, Delhi. Book an appointment online with Dr. Ajay Kumar Gupta on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Madhumeha clinic

352, pocket 5, Mayur Vihar Ph-1,Landmark: Sajay Gandhi Lake Park, DELHI, DelhiDelhi Get Directions
300 at clinic
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I can't sleep much so that I take sleeping pills, what should I do to reduce this problem?

BAMS
Ayurveda, Ambala
I can't sleep much so that I take sleeping pills, what should I do to reduce this problem?
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
3 people found this helpful
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How to get relaxed if I got and asthmatic attack without using inhaler. And also how to minimize use of inhaler. Or any home remedies for that.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Asthma Tips Dos Consume healthy diet, include fresh vegetables and fruits. Manage your weight and restrict the intake of calories. People who are�obese�are more likely to have more severe asthma symptoms. Stress quickly depresses the immune system. Learn to manage stress in personally effective ways. Follow an ?early-to-bed, early-to-rise? routine. Add a little dried ginger powder to your milk, and fresh ginger to your meals. Try to get some fresh air and sunshine each day. Exercise boosts the immune system but do it in moderation.� Don?ts Avoid smoking. Smoking�always makes asthma worse. Avoid strenuous exercise Avoid sleeping during day time. Avoid exposure to rain, humidity, dust and pollens. Avoid consuming bananas, citrus fruits, ice-cream, cold drinks and fried foods. If you are allergic to specific food, better to avoid it. Last but not least, Take ayurvedic tablets to enhance immunity and cure asthma.
2 people found this helpful
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I have a habit of masturbation and I am addicted to it and I masturbate at least thrice a week? Being a student is my addiction killing me of or its fine? Shall I continue? Please Help me.¡¡¡¡¡¡¡¡¡¡¡¡¡¡

BAMS, MD Ayurveda
Sexologist, Lonavala
I have a habit of masturbation and I am addicted to it and I masturbate at least thrice a week? Being a student is my...
Try the following remedy it will surely help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.
1 person found this helpful
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Hi doctor suffering from loose motions from yesterday evening please tell what medicine should I take.

BHMS
Homeopath, Raebareli
Dear user try to avoid spicy foods as well outside foods along with it use mer cor 6 twice for 2 days.
1 person found this helpful
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I am suffering from chest disease from last three months and I have use so many medicines but no result so I want to best best result for you.

MBBS
General Physician, Mumbai
I am suffering from chest disease from last three months and I have use so many medicines but no result so I want to ...
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I am 27years old and not yet married. My problem is I do masturbation daily two times. Is it good or bad? In future what is my physical status regarding sex.

MBBS
General Physician, Chennai
I am 27years old and not yet married. My problem is I do masturbation daily two times. Is it good or bad? In future w...
Too much of masturbation may lead to poor performance if you want to perform good then stop masturbating too frequently it may affect your general health too.
3 people found this helpful
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Crash Dieting - 6 Truths About it!

Post Graduate in Nutrition
Dietitian/Nutritionist, Ahmedabad
Crash Dieting - 6 Truths About it!

Extreme diet or crash diet, is a method to lose a significant amount of weight within a limited time period. But crash diets are not meant for long term weight loss plans. Since crash diets usually cut down on one or more food groups to reach a desired weight level, these diets skip out on important nutrients that your body needs.

The ways crash diets can affect your body include:

  1. Dehydration: You realise you are losing weight after implementing the crash diet, but this is just an illusion. All the weight lost isn’t fat, but water. When you restrict calories, your body first burns glycogen—not fat, for energy. Glycogen is a form of carbohydrate stored in the muscles and liver, and water is attached to every gram of glycogen. So when your body burns glycogen, you end up losing water, which causes dehydration.

  2. Unstable blood sugar: When your body doesn’t get a steady supply of fibre, fat, protein and carbohydrates, your insulin and blood sugar levels run amok. Some diets, such as the detox diet, can lead to type II diabetes.

  3. Muscle break down: Energy comes from calories and restricting calories adversely affects your muscles. When you start losing weight, your body starts harnessing muscle proteins for energy. This leads to muscle loss and your physique deteriorates. For instance, liquid diets (that have low calories) cause rapid muscle loss and can lead to ventricular arrhythmias.

  4. Slow metabolism: Your metabolic rate crashes automatically when you lose muscles. This implies that you burn less calories when you talk, exercise and walk. You start feeling sluggish, and even after you get back to your normal diet, your metabolism won’t change back to how it was before.

  5. Malnutrition: A lot of crash diets recommend eating less than 700 calories a day, which will help you lose weight, but it harms your body. The body needs calories, since they are an important energy source. Soon your body adapts to the lack of calories and becomes malnourished.

  6. Intellectual problems: Some crash diets cut down carbohydrate consumption, and this ends up affecting your brain. The brain needs carbs to function properly. So, when there is a severe carbohydrate deficiency, the level of corticosterone (the stress hormone) increases in your brain, making you vulnerable to stress, depression and binge-eating behaviours. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

4832 people found this helpful

Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

BHMS
Homeopath, Secunderabad
Will vitamin D save my life? Should I really be taking four times the recommended daily dose?
It should be taken when there is deficiency. So do not worry, it is safe if your doctor has prescribed it. You should also become aware of keeping good health. Cultivate the good habits and stick to the healhy lifestyle. Know more about healthy lifestyle from the internet and implement changes. You can search thr net to learn more about vitamins (including vitamin D3) which are essential for the body and how to naturally help oneself through diet and suppliments if required.
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Getting gargle sounds in my ear when I pinch my ear and also suffering heavy ear pain since 2 weeks .i have tinnitus since 2 years but it can't rid off I was used so many medicines.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Nagpur
Getting gargle sounds in my ear when I pinch my ear and also suffering heavy ear pain since 2 weeks .i have tinnitus ...
Hi. Tinnitus since 2 years is long duration hence you need to get yourself personally examined by an ENT SPECIALIST. It might include battery of tests and investigations but frankly of there is no modifiable cause for tinnitus it won't subside hence to know whether it is modifiable or not you have to get yourself evaluated. Regards.
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I am a diabetic and. Hypertensive. But suddenly I find my BP as low as 95/70 for last one week please advise.

MBBS, MD - Internal Medicine(post graduate)
General Physician, Mysore
I am a diabetic and. Hypertensive. But suddenly I find my BP as low as 95/70 for last one week please advise.
your BP is fairly close to normal, if however you r feeling light headed the consider drinking plenty of water and fruit juices.
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My vitamin D level is very low which vegetables have vitamin D or how to increase vitamin D level.

PGDHHM, MBBS
General Physician, Delhi
My vitamin D level is very low which vegetables have vitamin D or how to increase vitamin D level.
Consume vit d rich food eg fish, codliver oil, meat liver, egg yolk, mushrooms, cheese. Daily exposure to the sunlight for 30 min is essential. If severe deficiency, u may need vit d suppliments .hope this helps u.
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Hello, I am 29 year old man. I am having nose and throat problem. My dr. told me nose bone is increasing. and also having a cough problem in my throat which irritates me a lot. I continuly beaty chest so that my cough comes out. Please suggest me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Increase in bone in nose, its surgical issue r-87 20 drops 4 times in a day before meal coughlex ( haslab) syrup one teaspoonful in 4 times in a day ( both for other problem)
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My age is about 30 and married. Last 2 to 3 weeks I have pain in my stomach. I am smoking and tobacco chewing type of habit. I want to relife from that my bad habits and diseases. Please suggest me how can I skape from that situation. Please help me. Thanking uyou

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My age is about 30 and married.
Last 2 to 3 weeks I have pain in my stomach. I am smoking and tobacco chewing type of...
Dear, tobacco chewing and smoking are substance abuse and addiction spectrum disorder. You will be needing de-addiction therapy. Stomach pain should be investigated further. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
1 person found this helpful
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Sex Enhancement products - I want to know which products can be used to improve your sexual appetite or performance without any side effects. There are many Ayurvedic capsules / oils but never tried it like shilajeet and ashvagandha. Pls suggest which product to use for prolonged sex and multiple sessions.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sex Enhancement products - I want to know which products can be used to improve your sexual appetite or performance w...
Hello- Ayurvedic aphrodisiacs due to their herbal origin are safe and effective better thn the chemical aphrodisiacs if prescribed by a proper ayurvedic doctor. Market ayurvedic medicines are not that effective as they do not treat all kind of sexual weakness. Ayurveda have a special branch known as VAJIKARAN CHIKITSa which deals with sexual problems and have mention several different type of aphrodisiacs for each and eevry specific condition of the person.
2 people found this helpful
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I am feeling dull and drowsy since 2 months. Am not able to sleep properly since 2 months. I sleep and wake up in between. My sleep timings are not continuous and I feel very weak when I walk at least for 3 minutes. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am feeling dull and drowsy since 2 months. Am not able to sleep properly since 2 months. I sleep and wake up in bet...
Dear lybrate user, you may take kali phos 12 x two tablets at a time thrice a day only and call back. For further course of treatment.
1 person found this helpful
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I am 39 years old women I have swelling in my legs every time I have done all the test like blood urea, uric acid, serum creatinine, t3, t4, tsh all r normal but my tlc is now 11800 it was 12800 earlier I had antibioptic cefaxime for 3 days.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of swelling in the legs. Most common reason is postural and many patients develop it when they stand for a long time, but as soon as they elevate their leg up, the swelling subsides. It can happen after any injury which is a priority to diagnose and treat accordingly. Also there could be infection or inflammation which can lead to swelling. Sometimes heavy physical activity may also lead to swelling in your calf muscles. But we have to look at medical causes as well, chronic cardiac conditions can lead to swelling, any pathology which leads to low proteins in the body like deranged lft, kft etc can also lead to swelling. Hypothyroidism can also lead to generalized swelling like appearance in the body. So for accurate diagnosis we need to clinically evaluate and get appropriate tests: cbc, esr, crp, lft, kft, serum electrolytes and thyroid profile. Please get back to me should you need more information or with test results. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am losing my hair stomach and I applying all shampoo and oils but it no working and effective.

BHMS
Homeopath, Chennai
I am losing my hair stomach and I applying all shampoo and oils but it no working and effective.
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure Homoeopathic constitutional treatment provides permanent cure from such tendency permanently by removing the root cause itself, medicines will be in nano dose and don't have any side effects or life long dependancy
1 person found this helpful
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Bone of my nose is bigger than the other one. Bad smell is also coming from my nose. In the morning while brushing blood also use to come. Please advise.

MS - ENT, DNB (ENT)
ENT Specialist, Delhi
It is likely that you have a deviated nasal septum with sinusitis.this will need to be investigated including a nasal endoscopy and probably a CT scan of the sinuses. the oral bleeding is likely to be due to a gum infection for which you should consult a dental surgeon - periodontist. with regards
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He is suffering from back bone pain and stomach pain please tell me immediately solutions in this problem.

MBBS
General Physician, Cuttack
He is suffering from back bone pain and stomach pain please tell me immediately solutions in this problem.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If no relief, consult doctor.
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