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Dr. Ajay Jain

Gynaecologist, Delhi

400 at clinic
Dr. Ajay Jain Gynaecologist, Delhi
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ajay Jain
Dr. Ajay Jain is one of the best Gynaecologists in Nirman Vihar, Delhi. You can meet Dr. Ajay Jain personally at Malik Radix Healthcare in Nirman Vihar, Delhi. Book an appointment online with Dr. Ajay Jain on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
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#C/218, Vikas Marg Nirman Vihar. Landmark: Near VTS Mall, DelhiDelhi Get Directions
400 at clinic
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E-4/8, Krishna Nagar, Landmark:-Near Lajpat RAI Chowk, DelhiDelhi Get Directions
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Good Sex Life Happens When You Take Good Care of Your Vagina

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Lucknow
Good Sex Life Happens When You Take Good Care of Your Vagina

Enjoy an good sex life by taking care of your vagina in these 4 easy ways

As a woman, keeping your vagina clean and healthy is very crucial for enjoying a great sex life. When you keep your genitals squeaky clean and fresh, you promote the production of beneficial bacteria, thereby fending off infections, which can act as an obstruction in your sex life. Here are 4 ways a healthy vagina can take your sex life to the next level.

1. Shave your pubic hair to promote sensitivity

Short or no vaginal hair can lower the chances of odours and infections. Keeping your vagina hair-free is also known to increase the sensitivity of your genitals, making sex that much more pleasurable than before. Also, for many, shaved genitals have immense visual appeal, which can give rise to an intense arousal in your partner. What’s more, oral sex is greatly enhanced when you shave off pubic hair.

2. Try Kegel exercise to enjoy good orgasms

Kegel exercise is meant for strengthening your pelvic floor. Doing kegel regularly not only helps in keeping your pelvic organs in place, but also helps in toning your vaginal muscles, thereby heightening arousal considerably. Plus, they tighten your grip on the penis during intercourse, and give rise to more intense contractions during orgasm.

3. Use lubricants to make sex smooth and painless

The function of lubricants is not just to maintain a healthy pH balance in your vagina. They prevent the irritation of your labia and vagina, and make sex a very pleasurable activity. Lubricants are particularly helpful for women who experience vaginal dryness or face difficulties in penetration. Just keep in mind not to use petroleum jelly and other oil-based products as lubes as they can cause a rupture in latex condoms, consequently giving rise to infections.

4. Eat fruits to enhance pleasure

Foul odour can be a big dampener when it comes to oral sex. Usually the cause of bad vaginal odour is your diet and personal hygiene habits. Eating certain foods can prevent this from happening and can even in fact make your vagina smell sweeter. Be sure to include lots of fresh fruits such as mangoes, oranges, apples etc in your diet. Yoghurt and honey are good too. Avoid foods with strong smells such as onions, garlic and even alcohol as they give rise to bad odour.

Frequent washing and cleaning (twice a day at least) of your vagina with warm water and a gentle and unscented  soap helps to remove sweat and grime, making your vagina smell and feel fresh and thus enhancing sexual pleasure for you and your partner.

'Consult'.

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8 Healthy Hacks for the Hot Summer Season

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
8 Healthy Hacks for the Hot Summer Season

There are few things more exhausting or more irritating than the four month long Indian summer. With soaring temperatures and the sun raging outside, mangoes and lychees don't seem like much of a silver lining. 

So, here are 8 health hacks that will make your summer a little better:

  1. Replace soft drinks with water: When you are out on the streets or sweating at home, a sweet fizzy drink does seem tempting but try resisting and have a glass of sparkling water instead. The preservatives and chemicals in the soft drinks do nothing to help your metabolism, which is slowed down by dehydration. Add a bit of lemon juice if only water does not appeal to you.
  2. Try yoghurt instead of ice cream: The primary difference between the two is that one contains cream and the other does not. Yoghurt is lighter and has lesser fat content. Excess fat consumption during summer actually makes you sweat more.
  3. Use honey instead of butter: Butter like cream has a heavy fat content and your metabolism (which is slower in summer to retain water in the body) takes longer to break fat down. So, ditch butter this summer and spread some honey on your crunchy breakfast toast.
  4. Stock up on cucumber: Cucumber is an underrated blessing. You can munch on them anytime you like without worrying about calorie intake or stomach aches. Rubbing some cucumber on your skin can soothe sunburns and itches.
  5. Aloe Vera can work wonders: You must have heard about the boon that aloe vera is when it comes to skincare. It is the best solution to nasty sunburns, especially aloe vera gel frozen in small Ziploc bags, can heal burns and prevent skin peeling and chaffing.
  6. Lower the pH value of your skin: Application of citrus fruit juices like apples and lemons or vinegar can lower the pH value of our skin and prevent the multiplication of bacteria. This keeps both sweat and body odor away much more effectively than deodorants.
  7. Make small sacrifices in terms of diet: Some of your favorite things like coffee, alcohol, spicy food, sugar and cigarettes are best consumed minimally in summer because they all aggravate the functioning of the apocrine glands and cause sweat and body odor.
  8. Shower before you workout: One of the good things about summer might be that you have an excuse to skip work out. But, if you start with a cold shower or a swim, or keep a cold, wet towel round your neck, workout can be surprisingly refreshing. You can do the same after your workout,  it lowers the body temperature and cooling the muscles can heal soreness very quickly.
3983 people found this helpful

How to participate in sex can you please tell me some better sex tips to get conceive soon ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How to participate in sex can you please tell me some better sex tips to get conceive soon ?
To get pregnant you need to have regular sex i. E. 3-4 times a week. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
2 people found this helpful
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Hi madam/sir mai pregnent thi two month ki aur ek din pesab karne par bleeding ho raha tha maine Dr. ko dikhaya unhone blood test karwaya fir unhone dawa diya uske teen din bad fir usg karwaya jisme wo bata rahi hai ki abhi bhi kuch tukre utress me hai so abortion karwana parega so pls advice me.

DGO, MBBS
Gynaecologist, Bhavnagar
Hi madam/sir mai pregnent thi two month ki aur ek din pesab karne par bleeding ho raha tha maine Dr. ko dikhaya unhon...
Kai baar aisa hota hai ki apne aap abortion ho jata hai jaise aap ko bleeding hua. Lekin thoda andar reh jata hai jisko agar nikala nahi gaya, to bleeding chalu rehta hai jisase bad me kafi dikkat ho sakti hai. Aur agar bachedani saf nahi kiya, to wo jo thoda andar rahe gaya hai, usme infection hone ki sambhavna hai jisase age jake aapko pareshani hogi. So better hai aap jaiye vaha.
4 people found this helpful
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M having problems with breast as a man my chest is getting out over and it's irritating me can you please suggest me some medicine to solve this issue as soon as possible.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
You are developing gynecomastia. It is due to hormonal disturbances. Consult an endocrinologist first. He will advice medicines. If medicines don't work then you have to get them removed by a general surgeon.
1 person found this helpful
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I had my last period cycle on 31 Jan. This month in feb it got skipped. I m a thyroid patient and also had a intercourse with my fiance in mid of Feb. However I have done pregnancy test through pregnancy kit and the result was negative. Is there anything to worry about, what should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had my last period cycle on 31 Jan. This month in feb it got skipped. I m a thyroid patient and also had a intercou...
As you had sex in mid of February and you failed to take I-pill, you have very high chance of getting pregnant. Pregnancy test won't come positive this soon it should be done 7 days after the missed period. You can repeat the test on 8 of March and if it is negative then keep repeating every week till you get your menses.
1 person found this helpful
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Is there any treatment for tightening vaginal walls because while having intercourse its very free so pleasure decreases.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This will help with your concern.
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Sir my wife got a problem. Wen she get monthly period time he get pain and six days heavy bleeding. Please tell me it is serious.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
She should have an ultrasound examination of her uterus and adnaexe to find out any pathology. Even if comes out to be normal she needs to consult a doctor for hormone therapy, if needed.
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Hi I am 28 years old female. I want to know that is there any problem if my monthly period continues to flow 2 days instead of 3-4 days? Because before it continued for 4 days but suddenly last 2 months it reduced to two days. Please help me out and guide me whether I have to anything.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi
I am 28 years old female. I want to know that is there any problem if my monthly period continues to flow 2 days i...
There is nothing to be worry if this occur 1-2 times but it will continue for then need to visit to doctor.
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After every hour, take mini-breaks from your work desk and do some stretches

BPTh/BPT
Physiotherapist,
After every hour, take mini-breaks from your work desk and do some stretches
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
147 people found this helpful

Hi, Doctor I have a query regarding pregnancy. My cycle starts on 13th of every month and there is already 1 day over and still it does not happen. I am scared about my pregnancy. Is there a any way to avoid this situation as I am not ready for now. Thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi,
Doctor I have a query regarding pregnancy. My cycle starts on 13th of every month and there is already 1 day over...
You have to get urine test after 7 days of missed period if menses do not come by that time. Menses can get delayed by hormonal changes also. If pregnancy is positive then it can be aborted by abortion pills.
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Hello ma'am I have my menstrual cycle irregular. I have taken a meprate10 tablet befr 10-15 days. An I got my periods today but I am facing abdominal pain. Please suggest me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Hello ma'am I have my menstrual cycle irregular. I have taken a meprate10 tablet befr 10-15 days. An I got my periods...
For abdominal pain take mag phos 6x 4 tab with luke warm water 1hrly during period. Consult for further advice.
2 people found this helpful
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Am 6months pregnancy. Can you suggest me some healthy food items and what I have do for having a normal delivery.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Am 6months pregnancy. Can you suggest me some healthy food items and what I have do for having a normal delivery.
hi lybrate user, you should be active do routine activities daily walk for 40min you can start with 30min walk daily. eat healthy balance diet. diet should be rich in fruits, protein and vegetables.
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I am 20 years old now, and I got married in the age of 18. I am not getting pregnant from last 2 years. What can I do for getting pregnancy. please suggest. Thank you.

DGO, MBBS
General Physician, Delhi
I am 20 years old now, and I got married in the age of 18. I am not getting pregnant from last 2 years. What can I do...
You need to visit gynaecologist and get your check up done and also get your ultrasound and blood tests done but at the same time get your tubal patency done to see for all factors. Also u. Need to get your husbands semen test done.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Slip disc/lumbar disc herniation the lumbar spine has a soft cartilaginous material which lies between two adjacent spinal bones and has a jelly like material in its center called lumbar disc.

This soft disc can degenerate leading to a rupture of the disc and leakage of the jelly like material. This is one of the common causes of compression of the nerve the patient will suffer from significant pain in lower back that radiates down to the leg - sciatica
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How to prevent irregular periods.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
How to prevent irregular periods.
Homoeopathic medicine- Mensol syrup (hapdco) drink 2 spoons twice daily and report me after 3 months.
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