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Dr. Ajay Gupta

General Physician, Delhi

300 at clinic
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Dr. Ajay Gupta General Physician, Delhi
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ajay Gupta
Dr. Ajay Gupta is a popular General Physician in Mayur Vihar Phase 1, Delhi. You can meet Dr. Ajay Gupta personally at Archana Medical Center in Mayur Vihar Phase 1, Delhi. Book an appointment online with Dr. Ajay Gupta on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Archana Medical Center

352 pocket 5 mayur vihar phase 1 near eodDelhi Get Directions
300 at clinic
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I am a diabetic patient from 8 years. What is my routine diet for the minimize for diabetic control.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am a diabetic patient from 8 years. What is my routine diet for the minimize for diabetic control.
Diet control and exercise are equally important for diabetes person. Diet high in protein for the health of diabetes because it supplies the essential amino acids needed for tissue repair. Pulsese are rich in protein and fibre. Take lukewarm water with half spoon methidana powder in the morning. Complex carbohydrates and fibre should be included in diet. You should avoid fasting and feasting. Timely and balanced diet is as important as regular medicine intake to control diabetes. Use sufficient amount of given onion, garlic, coriander, lemon, greenchilli, black paper, fenugreek seeds, cinnamon, bay leaves in food items. No long gapes and skipping of meals. Chapatis of bran flour (unrefined) is given to diabetes patients and to increase the nutritional value add gram and soyabean flour to it.
1 person found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Heart diseases to be single greatest killer in india by 2015 (who). Man needs to control his senses.

1. Obesity can triple the risk of heart disease.
2. 31% of indians are either overweight or obese.
3. Hypertension and stress, esp. From work, account for more than 50% of heart ailments.
4. 100 million people in india have high blood pressure.
5. Over 40% of urban indians have high lipid levels which are major risk factors for heart disease.

Please practice healthy lifestyle habits.

1. A strict no to smoking, alcohol, illegal drugs, hypertension, stress.
2. Eat low fat, low salt, high fiber diet.
3. Do physical activity.

Most people can not resist cocktail parties, obsession with shipping, sedentary living etc. Man needs to control his senses, freshen up his common sense and make life healthily convenient.

12 people found this helpful

My wife is pregnant and is unable to sleep at night due to discomfort? Kindly suggest what to do?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
My wife is pregnant and is unable to sleep at night due to discomfort? Kindly suggest what to do?
She needs to learn to relax and be positive. She may be having some apprehension and fear or insecurity going on her mind. Talk to her and spend time with her in the day. If not possible meet an expert in stress management. For further help contact me privately.
3 people found this helpful
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Dear sir kindly help me. I am 24 years old. I regular to use masturbation. Is this harmful if yes then please suggest me wht I do better for my health.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear sir kindly help me. I am 24 years old. I regular to use masturbation. Is this harmful if yes then please suggest...
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients or cause problems in testis size or colour etc. Masturbation cannot increase your belly fat or cause obesity. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
1 person found this helpful
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Hi, I am 24 years old and I am getting one side headache on the left side from last 4yrs even consulted to neurologist but there is no effect medicines what should I do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Relax from busy time schedule, avoid stress, need some time for you hobby, entertainment etc, pinch of turmeric powder add in hot milk twice in day extracted juice of neem leaves use as nasal drops 2-3 drops three time a day best wishes report after 5 days.
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OIL PULLING

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Measure 10ml of refined sunflower oil or any vegetable oil and without any great effort or hurry, wash and suck the oil inside the mouth like using mouth wash. Never gargle or swallow the oil. Pull the oil through the teeth often and this oil will pull all the toxins from body through saliva. Benefits are as follows: it eliminates toxins from the body. Fissure and boils of the skin is disappear. Migraine headache can be cured. Hypersesitivity of teeth is recovered by oil pulling. Refreshment of body and mind are feel in this technique.
43 people found this helpful

I am suffering sexual problem I can't stay more time in sex only 1 minutes. Please help me what can I do .how can I enjoy my sexual life give some medicines or suggestions.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering sexual problem I can't stay more time in sex only 1 minutes. Please help me what can I do .how can I e...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Let me know if you have any further query.
1 person found this helpful
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Sir I am 58 and two years bacck cabg done. Since 3 to 4 months my sugar levels are fluctuating between 300 and 65. Can you please explain why it is so sir.

PDDM, MHA, MBBS
General Physician, Nashik
So much fluctuation is not good. Kindly consult privately for personalised assessment and management.
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What I should eat for long lasting in bed? Does sex and diet related to each other.

BHMS
Homeopath,
What I should eat for long lasting in bed? Does sex and diet related to each other.
You can try a home therapy to boost your sexual performance. Soak 4-5 Dry Dates (KHURMA KHAJUR) in a cup of lukewarm milk & keep that mixture in refrigerator before going to bed daily. On waking up next morning eat those soaked Dry Dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days.
1 person found this helpful
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Sir I am taking treatment for GERD and taking rabeprazole capsule per day last two months . Sir I feel some pain upper back side this is cause of Gastric erosions or acid reflux pls. Give me suggestions.

MPT - Orthopedic Physiotherapy
Physiotherapist, Palwal
Sir I am taking treatment for GERD and taking rabeprazole capsule per day last two months . Sir I feel some pain uppe...
You should have massage and hot water fermentation of your back pain area. And for gastric problem take tricks powder thrice a week at bed time with milk.
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