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Dr. Ajay Gupta

Endocrinologist, Delhi

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Dr. Ajay Gupta Endocrinologist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ajay Gupta
Dr. Ajay Gupta is a trusted Endocrinologist in Trilokpuri, Delhi. You can meet Dr. Ajay Gupta personally at Briz Poly Clinic in Trilokpuri, Delhi. Book an appointment online with Dr. Ajay Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 32 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Briz Poly Clinic

Block 34, Himmatpuri, Trilokpuri, DelhiDelhi Get Directions
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What are the preventive measures to be taken for reducing the level of uric acid and sugar level.

MBBS
General Physician, Mumbai
What are the preventive measures to be taken for reducing the level of uric acid and sugar level.
Avoid pickles and papads in your diet and eat freshly prepared low glycemic index levels food items.
1 person found this helpful
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I am a 32 year old female, I had a thyroid problem from last 4 yrs, at that time the doctor suggested 100 mcg has to take daily, from last 4 yrs I am using that much dose. Some well wishers saying that it is high dose so consult a doctor now they will reduce the dose. But when ever I take a blood test it shows thyroid normal. From last one month I did not taken any medicine for thyroid and now I take a blood test then it showing t3, t4 is normal and tsh is 8.39 which is abnormal, so please suggest me that I need to take 100 mcg medicine for thyroid?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 32 year old female, I had a thyroid problem from last 4 yrs, at that time the doctor suggested 100 mcg has to ...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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Hi My dad having sugar before break fast 230 presently he is using gemer1 Best solution.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hi
My dad having sugar before break fast 230 presently he is using gemer1 Best solution.
Hello, Thanks for the query. Fasting glucose is too high. What is the PP level & HbA1c%?The present drug is not really helping. There needs to be a change in the treatment. It is necessary to maintain fasting < 100 mg, PP 150 to 160 mg & HbA1c % <6.8. Then only person can remain healthy & fit. If you are interested in improving treatment, please come in a private conversation (paid consultation) with following details: fasting, PP glucose levels, HbA1c%, dietary pattern, weight, height & extent of exercise, plus lipid profile. Then I will be able to give specific guidance plus needed prescription. Thanks.
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SAY 'NO' TO DIABETES

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
SAY 'NO' TO DIABETES

Tip 1: Get more physical activity
There are many benefits to regular physical activity. Exercise can help you:
• Lose weight
• Lower your blood sugar
• Boost your sensitivity to insulin — which helps keep your blood sugar within a normal range
Research shows that both aerobic exercise and resistance training can help control diabetes, but the greater benefit comes from a fitness program that includes both.
Tip 2: Get plenty of fiber
It's rough, it's tough — and it may help you:
• Reduce your risk of diabetes by improving your blood sugar control
• Lower your risk of heart disease
• Promote weight loss by helping you feel full
Foods high in fiber include fruits, vegetables, beans, whole grains, nuts and seeds.
Tip 3: Go for whole grains
Although it's not clear why, whole grains may reduce your risk of diabetes and help maintain blood sugar levels. Try to make at least half your grains whole grains. Many foods made from whole grains come ready to eat, including various breads, pasta products and many cereals. Look for the word "whole" on the package and among the first few items in the ingredient list.
Tip 4: Lose extra weight
If you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight — around 7 percent of initial body weight — and exercised regularly reduced the risk of developing diabetes by almost 60 percent.
Tip 5: Skip fad diets and just make healthier choices
Low-carb diets, the glycemic index diet or other fad diets may help you lose weight at first, but their effectiveness at preventing diabetes isn't known nor are their long-term effects. And by excluding or strictly limiting a particular food group, you may be giving up essential nutrients. Instead, think variety and portion control as part of an overall healthy-eating plan.

I am 30 years old women and I have got TSH report 5. 22is it normal? Doctor suggested don't need any medicine why he said like that?

BHMS
Homeopath, Noida
I am 30 years old women and I have got TSH report 5. 22is it normal? Doctor suggested don't need any medicine why he ...
Its on higher side. U can control it by lifestyle changes Adopt an active lifestyle. Do yoga or walking or gym or whatever suits you Reduce stress and anxiety Avoid over consumption of soy products Manage your diet, stress and sleep. Your entire endocrine system responds to sleep deprivation and to periods of extreme stress Hope this helps take care.
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My weight is 90 kgs, age 30 female and my thyroid tsh report is 8.30. Please advice how much thyroxine mg should I take.

Anesthesiologist,
My weight is 90 kgs, age 30 female and my thyroid tsh report is 8.30. Please advice how much thyroxine mg should I take.
You are overweight start initially with tab. Thyronorm. 50. One /day early morning in empty stomach. Do not consume anything for 1 hour. Supplement with calcium.
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My Uric acid level Is 6.9 what should I do to Lower it. Am facing pain in my ankle. Suggest me ways.

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist, Pune
My Uric acid level Is 6.9 what should I do to Lower it. Am facing pain in my ankle. Suggest me ways.
Strict diet control. Stop all class II protein intake like yellow pulses, spinach, cabbage, cheese, soya. No red meat. Take a mild pain killer for a few days for ankle pain. Repeat uric acid after 2 weeks. If still high consult an orthopedic surgeon.
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Myself retired personal about 6 months joint pain in my left arm from shoulder to elbow. Blood pressure is normal. Diabetes is normal. I am much in trouble due to pain, so kindly look my matter and told us.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Myself retired personal about 6 months joint pain in my left arm from shoulder to elbow. Blood pressure is normal. Di...
You should take acupressure therapy and take biochemic kali phos 3x+ nat mur 3x+ nat sulph 3x + sillicia 12x, 4 tab each thrice a day with warm water and take it 5 days
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Please suggest diet plan for hyperthyroidism. Continuous weight loss. Currently weight is 46 kg. M 28 years old.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Dietary recommendations: Avoid foods high in iodine, such as seafood, iodised salt, eggs, curd, and milk. Eat cruciferous vegetables like cabbage, cauliflower and broccoli, preferably raw. Green leafy vegetables like mustard greens, spinach and kale are believed to depress the function of your thyroid. You have to get thyroid in good control and eat balanced diet to gain weight.
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I'm having thyroid simulating hormone 6.3 so can you tell me the things that to eat and not to eat.

MBBS, MD
Endocrinologist, Delhi
You should avoid syabean and soy products, radish,turnip, cauliflower,cabbage, mustard,mustard green, broccoli etc and if you eat them cook well before eating. Because these are called goitrogens which increase the size of thyroid gland.
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