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Dr. Ajay Gupta

Endocrinologist, Delhi

Dr. Ajay Gupta Endocrinologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ajay Gupta
Dr. Ajay Gupta is a trusted Endocrinologist in Trilokpuri, Delhi. You can meet Dr. Ajay Gupta personally at Briz Poly Clinic in Trilokpuri, Delhi. Book an appointment online with Dr. Ajay Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 40 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Block 34, Himmatpuri, Trilokpuri, DelhiDelhi Get Directions
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My eye sight has become very weak within 2 months. My number is 1.25 and sugar is low. What tests should I do and why is this happening. Please tell me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye sight has become very weak within 2 months. My number is 1.25 and sugar is low. What tests should I do and why...
Hello Please don't worry This 1.25 is for near and this is normal This is known as presbyopia This is unrelated to sugar
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I am 60 years old suffering from daibetic problem range 115 to 135 fasting suggest me best diet chart I am pure vegitarion I am taking 1gm glaycomet tab. Daily thanks

BAMS
General Physician, Delhi
Take bitter products like garlic, jeera, ginger, ajwain, kasuri methi as part of diet. Mash karela as part of gravy in soupy vegitables. For further information click private.
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What are the treatment line for Diabetic Type II patient, aged 56 year & suffering sinc last 5 years.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the treatment line for Diabetic Type II patient, aged 56 year & suffering sinc last 5 years.
take medicines regularly Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.
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BHMS
Homeopath,
Diabetes is one of the fast growing lifestyle disorder that can be effectively managed with few lifestyle modifications and eating a healthy diet. Characterized by high blood sugar levels in the body, this condition affects the body’s ability to either produce insulin or to use insulin effectively. Although there are numerous treatment options available to keep your blood sugar levels in control, home remedies can work wonders in achieving this task. Here are top 10 effective home remedies to maintain your blood sugar levels and lead a healthy life with diabetes.
#1 Holy Basil (tulsi) leaves
The leaves of holy basil are packed with antioxidants and essential oils that produce eugenol, methyl eugenol and caryophyllene. Collectively these compounds help the pancreatic beta cells (cells that store and release insulin) to function properly and increase sensitivity to insulin. An added advantage is that the antioxidants present in the leaves help beat the ill effects of oxidative stress.
Tip: Consume two to three tulsi leaves whole or about one tablespoon full of its juice on an empty stomach to lower the blood sugar levels. Here are top 10 health benefits of tulsi
#2 Flax seeds (Alsi)
Due to their high fibre content flaxseeds help digestion and aid in the proper absorption of fats and sugars. Consuming flax seed helps reduce a diabetic’s postprandial sugar level by almost 28 per cent.
Tip: Consume one tablespoon of ground flaxseed powder every morning on an empty stomach with a glass of warm water. However, do not have more than 2 tablespoons per day, as it can be detrimental to your health. Here are 11 ways to include flaxseeds in your diet.
#3 Leaves of bilberry (neelabadari) plant
The leaves of bilberry have been used in Ayurveda for many centuries to control diabetes. Recently, the Journal of Nutrition stated that the leaves of the Bilberry plant contain high amounts of anthocyanidin, which enhance the action of various proteins involved in glucose transportation and fat metabolism. Due to this unique property, bilberry leaves are a great way to lower one’s blood sugar levels.
Tip: Crush bilberry leaves in a mortar and pestle and consume 100 milligrams of this extract everyday on an empty stomach.
#4 Cinnamon (dalchini)
Also known as dalchini, it improves insulin sensitivity and lower blood glucose levels. Having as little as ½ teaspoon of cinnamon per day can improve one’s insulin sensitivity and help controlling weight, thereby decreasing one’s risk for heart disease.
Tip: Include about 1 gram of dalchini into your daily diet for about a month to help lower blood sugar levels. Read more health benefits of cinnamon.
#5 Green Tea
Unlike other tea leaves, green tea is unfermented and is high in polyphenol content. Polyphenol is a strong antioxidant and hypo-glycaemic compound that helps control the release of blood sugars and helps the body use insulin better. Read more 10 types of flavoured green tea that have 20 health benefits.
Tip: Steep a bag of green tea in hot water for 2-3 minutes. Remove the bag and drink a cup of this tea in the morning or before your meals.
#6 Drumstick leaves
Also called moringa, the leaves of this plant are best known for their ability to boost one’s energy. In the case of diabetics, the moringa leaf increases satiety and slows the breakdown of food and lower blood pressure.
Tip: Take a few drumstick leaves, wash and crush them to extract their juice. Now take about 1/4th cup of this juice and drink it on an empty stomach, every morning to keep your sugar levels under control.
#7 Psyllium husk (Isabgol)
Also known as psyllium husk is often used as a laxative. When isabgol comes in contact with water, it swells to form a gel-like substance. This slows the breakdown and absorption of blood glucose. Isabgol also protects the stomach lining from ulcers and acidity.
Tip: Cosume isabgol after every meal, ideally with milk or water. Avoid having it with curd as it can lead to constipation. For homoeopathic treatment give detailed history - Dr Rushali Angchekar
Vaibhavi homoeo clinic
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I am 35 years old and I am diabetic please helps me to keep it under control.

MBBS
General Physician,
I am 35 years old and I am diabetic please helps me to keep it under control.
tell me your blood sugar level so that i can help, take green vegetable diet, do 1hr walk morning and evening, it will help you. welcome for further help.
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I am losing weight and physically also since last year. I have diabetes since Last five years.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am losing weight and physically also since last year. I have diabetes since Last five years.
If diabetes is not well controlled, then a person can loose weight. So please take care and control the blood glucose levels. Fasting should be closer to 100 mg, PP 150 to 160 mg & HbA1c% <6.8. If this not achieved then one gets in to various problems including weight loss. Thanks.
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Fasting sugar is139 and after meal it is 129. Is she a diabetic? Plss suggest treatment.

BAMS, MD Ayurveda
Sexologist, Lonavala
Fasting sugar is139 and after meal it is 129. Is she a diabetic? Plss suggest treatment.
You can go for following remedy it will help you natural home remedy using bitter gourds: 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning this remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
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Hello doctor. I have one very bad habit. Whenever I miss my ex bf I try to damage myself. Yesterday, I inserted comb inside my vagina. after that I took oath, I will never insert anything inside. But please tell me, what could happen. Does it will lead to infertility? I am very afraid. Please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you have taken an oath never to repeat this behavior, we do not need to worry about the effects. Any way inserting anything into your vagina is very serious and may not only cause injury but will also introduce infection. I don?t know if you are aware but combs are loaded with bacteria! However you need to be concerned also about your reaction to the loss of your boyfriend: I think that the sexual association with him must have been pretty strong to cause you to indulge in this action. Also for some reason it seems that you could be angry with yourself for the breakup. However turning that anger towards yourself is capable of causing a lot of harm. You are still very young and have a long life ahead of you and will probably meet a lot of boys to choose from. So be patient and bide your time for the right guy to turn up. Anyway at your age there are a lot of things to do vis-�-vis your studies and building a good career. If you are well educated and have good career prospects you will become highly desirable to a lot of guys. So do not distract yourself at this age. Also this behavior does not augur well for your self-control or the lack of it. There may be some mitigating circumstances in your childhood that needs some attention. Do meet with a counselor and deal with them and make yourself a balanced person.
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I have thyroid neoplasm 10mm. What to do and alternative medicine advice.

MD - Internal Medicine, MBBS
Endocrinologist,
I have thyroid neoplasm 10mm. What to do and alternative medicine advice.
Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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I am 63 year old male suffering from hypothyroid. I am taking 150mg ELTROXIN every day morning. Beside taking control diet, my weight remains the same i. E. 97 Kgms (Ht 178 cms). Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 63 year old male suffering from hypothyroid. I am taking 150mg ELTROXIN every day morning. Beside taking control...
Antioxidant-rich fruits and vegetables: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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Hi Doctor, I am a 53 year old male, insulin dependent diabetic and a hypertensive. To add to this I am having BI polar disorder. Sugar control is average or below. BP under control. Now my medicines Lantus 20 units at Bedtime, Novorapid 10 units before lunch Glycigon 80, two times a day, two tablets each time For BP Olmin 40 LN Bloc 20 pantoprazole with Domstal one time a day As far as Bipolar problem is concerned I am cleared by psychiatrist to take all the above with the medicines he prescribed. I consider this a sensitive matter. I am always in stress because of my Job, I am the GM or second in command of a large turnover construction company. My morning sugar is between 95 tp 110, but post breakfast after 2 hours is 225. After taking my lunch I take novorapid 10 units hence for few hours my sugar drops to normal range. Again in the evening it when Novorapid effect is gone it climbs to 250-275. Remains like that perhaps till I sleep after taking Lantus 20 units, again in the morning it is normal. HB1C today's test shows a reading of 7.0. What should I do to take this reading to 6.0.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Hi Doctor, I am a 53 year old male, insulin dependent diabetic and a hypertensive. To add to this I am having BI pola...
Mr. Lybrate-user, firstly, I congratulate you for having taken very good care of all those multiple problems you are suffering from. Secondly, I must commend the detailed manner in which you have described your present status. Thirdly, you have managed your diabetes pretty well. For your lifestyle & busy work schedule, an hba1c of 7% is quite good. You might be able to bring it down marginally, to 6.5% if you take care of your diet a bit more meticulously & exercise regulary. Beware of hypos when you exercise. All the best!
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My TSH Level is 8.16 please suggest am worried and stressed please help I don't wana be on medicine for a lifetime.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My TSH Level is 8.16 please suggest am worried and stressed please help I don't wana be on medicine for a lifetime.
lybrate-user, Hypothyroidism is a thyroid hormone deficiency disorder. Since this hormone is required for development and day to day functioning of brain, plus essential for multiple metabolic reactions in the body. Therefore, it has to be made available every day, through supplement. Hence the treatment has to be for lifetime. There is no option. If one does not take treatment then consequences can be very serious. Thanks.
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Recently went for blood test. My fasting sugar level is 220 and post prandial is 334. What precautions to take to control sugar level? What food to consume and what to avoid.

Diabetologist, Amreli
Recently went for blood test.
My fasting sugar level is 220 and post prandial is 334.
What precautions to take to con...
Check HBA1c level ,if >6.5 ,go for medicine consultant diabetologist go for regular 30-50 min walking high fiber and protein diet regards.
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My mummy have blood sugar 140 give me best suggestions and medication to control blood sugar her age 45.

MBBS
General Physician,
My mummy have blood sugar 140 give me best suggestions and medication to control blood sugar her age 45.
If her postmeal sugar is 140 go for diet control avoid sweets Sugar potatoes rice keep regular record of blood sugar. Contact if needed.
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When we take food the sugar will rise more. When we stomach empty the sugar level will be low. Why this happen? Is it good to take less food many times?

PGD Maternal Child Health, MBBS
General Physician, Akola
When we take food the sugar will rise more. When we stomach empty the sugar level will be low. Why this happen? Is it...
Yes, small frequent meals are the key to keep sugar level under control and reduce drug requirement. Regular walking exercise too helps in bringing down sugar levels.
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Meri age 52 hai aur mai ek female hu mujhe pichle 8 saalo se diabetes hai mera weight 55 kg hai please mujhe bataiye ki mai kya khau jisse mera thoda weight badh sake.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
Meri age 52 hai aur mai ek female hu mujhe pichle 8 saalo se diabetes hai mera weight 55 kg hai please mujhe bataiye ...
Start taking a complete meal on right time have some protein powder which is sugar free after counsalting a diabetologist.
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I'm 29 years old. I just want to reduce the sugar in food. So im using honey Instead of sugar in milk. I'm taking 2 glasses if milk everyday morning and evening. I heard that honey with milk will increase the weight. Is that so? please give me a details regarding this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm 29 years old. I just want to reduce the sugar in food. So im using honey Instead of sugar in milk. I'm taking 2 g...
Honey is also sugar, only that it is different, as it contains fructose, which is rapidly converted to glucose in the body. If you want to reduce sugar intake then simply avoid sugar, jaggery and even honey. You may use sucralose if needed. Whole milk, is containing fat, which may increase weight, skimmed milk does not do that. Your bmi is already 26.33 which suggesting being overweight. So restrict intake of fat and exercise.
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My blood sugar ff is 120 mg. What I can do/

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Follow diabetic diet and exercise daily for atleast half an hour and consult privately for detailed management
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