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Dr. Ajay Gndha

General Physician, Delhi

500 at clinic
Dr. Ajay Gndha General Physician, Delhi
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ajay Gndha
Dr. Ajay Gndha is one of the best General Physicians in Prashant Vihar, Delhi. He is currently practising at Springdales Medical Centre in Prashant Vihar, Delhi. Save your time and book an appointment online with Dr. Ajay Gndha on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Springdales Medical Centre

#D-4, Prashant Vihar,Outer Ring Road, Rohini. Landmark :Near Madhuban Chowk, DelhiDelhi Get Directions
500 at clinic
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What are the symptoms of flu? How to avoid it? What are the precautions we need to take?

MBBS
General Physician, Cuttack
Flu symptoms 1. Fever, headache, bodyache, malaise, joint pain 2, loss of appetite fatigue, cough, cold, sore throat. Prevention 1. Avoid contact with infected patient 2, frequently wash hands with soap/sanitizers, 3. Avoid sharing items like utensil/dish of infected patient. 4. When coughing or sneezing, cover your mouth/nose with tissue paper and dispose of used tissue paper promptly and carefully. Put them in a bag and throw in dust bin. 5. Clean hard surfaces like door handle, electrical switches/taps/toilet flush/telephone receivers/computer key board etc frequently. 6. Use face mask while going out.
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Hello sir. I am getting fever continuously. I consult doctor but no change then what can I do.

BHMS
Homeopath, Faridabad
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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I have stomach pain and I had vomited for several times. What should I do now? how can I understand if I got breast cancer or not? I want solution.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi protyasha, seems like you have contracted some sort of food poisoning. The pain is because of vomiting. You can take tablet domstal twice a day and along with it take tablet meftal spas. That should relieve you of your symptoms.
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I have headache from past many days what can I do to resolve my problem of headache?

MBBS, cc USG
General Physician, Gurgaon
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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I often suffers from tonsils once in 2-3 months. What should I do? Or what can be the reason?

MBBS
General Physician, Cuttack
If you are having recurrent tonsillitis, get it examined by ent specialist and if required, get it operated.
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My 4 month old baby has multiple mosquito bites on his face which have become red & inflamed. Can Soframycin be used as a remedy? If not, pls suggest any other treatment. Also please suggest some preventive anti-mosquito lotion that is safe for babies.

Fellowship in Intensive Care Medicine, MD-Forensic Medicine & Toxicology
Toxicologist, Bhubaneswar
It will heal with time only apply some aloevera cream if required mosquito net is better than any repellent cream for the delicate skin of infants.
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Hi doctors, I'm a type 1 diabetic patient from past 13 years, I'm under weight and very skinny my sugar levels r always high reason his I eat what ever I get and working in night shift due to this I skip my meal some time my insulin now a week before admitted in hospital my ketone report was positive and my Grbs was 400, now ketone is negative and my sugar level is under control. I'm taking human mixture 27 units in morning 6 units of actrapid in noon and 24 units in night. My concern is I want to gain weight and done what to eat to gain weight. please help me,

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
You can take besan cheela, moong dal cheela or moong dal dhokla ,khandvi in snacks take vegetables like lauki, soya nuggets and paneer veg. Avoid full cream milk.
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I'm 20 years old! I'm not able to sleep at nights! Though I take sleeping pills! So can I have a solution for this?

MBBS, cc USG
General Physician, Gurgaon
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching tv and reading news paper at bedtime, you can listen some soft music consult again if symptom persist.
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Burn Injuries - 5 Ways to Manage Its Pain

MD, FIPP
Pain Management Specialist, Kolkata
Burn Injuries - 5 Ways to Manage Its Pain

While injuries of any form can be painful, burn injuries are one of the worst to suffer from. While cuts and bruises can be temporarily assuaged with a proper dressing, burns are quite different in this regard. With burns, the damaged tissues will stay on the body and may cause continuous pain. Thus, burn injuries are difficult to treat and they require different strategies for pain management as well.

Treatment methods available for treating pain arising due to burn injuries

  1. Apply an anesthetic cream or aloevera gel to soothe the burnt skin. Avoid exposing the skin to air as that will cause painful sensations.
  2. Loose gauze or antibiotic ointment must be used to protect the influenced area.
  3. Soak the burnt area wound in cold water for about five minutes or more.
  4. If the burn escalates or affects a widespread area, seek medical attention immediately.

Pain management factors for burn injuries:

  1. Relaxation: During the phase of recovery, burn injuries put immense stress on your body and continue for a long period. Muscle tension is caused by stress that increases pain. Some relaxation techniques are proven to be beneficial to reduce the stress on body.
  2. Coping with your pain: Different people have different ways to cope with physical discomfort. Look out for situational aspects which are currently under your control and take it positively. The ‘what ifs’ or wishing that the burn didn’t occur in the first place will not help with your current situation. You should focus on things what you can control like self-rehabilitation, doing your daily exercises, physical therapy treatment or following a doctor’s suggestion of pain management strategies. This will help you cope with your pain to a greater extent.
  3. Sleep medications: If your normal sleep routine is hampered, consult your physician for safe sleep medications. Proper sleep is very important for the healing process and even more so in the case of burn related injuries.
  4. Antidepressants: Some people may not be suffering from depression, but they might still need antidepressants for relief and sound sleep. A health care provider might prescribe antidepressants as a way to deal with acute pain from burn injuries.
  5. Increase the pace of your activities: If you want to rebuild your health and stamina and get back in form soon, focus on the regular physical and mental activities. Exercise regularly, but don’t push yourself too much. Increase your physical activities gradually over time. Unless and until you are fully comfortable, don’t strain yourself too much. Occupational and physical therapists can help you with an appropriate activity program. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Hello doctor, I am 20. Year old boy and I have cough and throat infection last two days. what should I do? please tell me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take Bry. 200 / 5 drops in little water thrice a day for three days . Revert back after a week.with feedback.
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Hello doctor, I use to Sweat a lot on my face it is too bad my whole shirt use to get wet after little work done how to treat this please help.

BHMS
Homeopath, Faridabad
Hi. Hyperhidrosis is a condition characterized by abnormally increased sweating, in excess of that required for regulation of body temperature. It can be associated with a significant quality of life burden from a psychological, emotional, and social perspective. Hyperhidrosis can either be generalized, or localized to specific parts of the body. Hands, feet, armpits, and the groin area are among the most active regions of perspiration due to the high number of sweat glands in these areas. When excessive sweating is localized (e.g. palms, soles, face, underarms, scalp) it is referred to as primary hyperhidrosis or focal hyperhidrosis. Excessive sweating involving the whole body is termed generalized hyperhidrosis or secondary hyperhidrosis. It is usually the result of some other, underlying condition. The cause of primary hyperhidrosis is unknown, although some physicians claim it is caused by overactivity of the sympathetic nervous system. Anxiety or excitement can exacerbate the condition for many sufferers. A common complaint of patients is they get nervous because they sweat, then sweat more because they are nervous. Other factors can play a role, including certain foods and drinks, nicotine, coffee-intake, caffeine, and smells. Overweight people sweat more profusely than normal-weight individuals because fat acts as an insulator that raises core temperature. Some things are in your control when it comes to sweating. Not all excessive sweating is weight-related. But even if your sweating has another cause, getting to a healthy weight is a good idea. Other causes are: A hot and humid environment and exercise are the most obvious causes of sweating. Additional factors that contribute to excessive sweating include alcohol, caffeine, medications and spicy foods. Conditions such as fever, menopause, overactive thyroid, low blood sugar and cancer can lead to excessive sweating. Emotional triggers such as stress, anxiety, anger, fear and embarrassment can contribute to this condition. Diets that include spicy food also might have lots of calories and fat, contributing to both extra pounds and excessive sweating. Being overweight often leads to low self-esteem and lack of confidence in social situations, which can lead to higher stress levels and more sweating. Losing weight can help correct the emotional affects and higher sweat levels. Don't assume your excessive sweating is attributable solely to excess weight. Sweating can be a sign of medical problem, so get yourself thoroughly examined by a doctor with required investigations to be done. Medication: Take homoeopathic medicine- Silicea 30 and Bacopa Monierri 1x - both thrice daily for 4 weeks.
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Sir i'm now 23 years old. I have tonsil since last 13 years. Some times when the atmosphere is cold and with this if i'm take any cold things then the next day the tonsil gives me pain. Once I consult one doctor. He suggest me to do the operation. Is the operation is advisable or not. And what I am do for this please suggest.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Yes dear, if tonsils are grade iv means if they meet in the center than surgery is recommended or if you get fever very often than also surgery is the solution, and lastly if swallowing problem than also is the indication of tonsillectomy and do not worry et al, this is simple surgery and less complications.
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Is psychosis medicines are responsible for SINUSITIS? Because I am taking these medicines since 21 months.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
No dear medicine cannot cause sinusitis, it if a form of infection of the nose sinuses hence caused by the bacteria viruses and fungi.
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I have a blocked nose every morning and sneeze vigorously 3-4 times, but by midday my nose gets fine, has been happening for a year since I moved to Kerala from Faridabad, Haryana?

MD - GENERAL PHYSICIAN
Integrated Medicine Specialist, Bangalore
Hi, I can understand your problem. You seem to have contacted allergic rhinitis. You need to avoid triggers that cause your sneezing. And you need to start taking tab. Allegra twice a day for this whenever you get this problem. Usually this is seasonal and symptoms appear perenially, but mostly heals with this medication. You should identify what triggers the sneezing and take care to keep them away, like dust, pollen, cold, fragrances, etc.
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While having sex am getting leaked very fast with in 3 to 4 min is dis any problem regarding my diabetes.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Diabetes affect the minute blood capillaries supplying the penis hence affect ejaculation time. Reduce your abdominal fat, avoid dairy products and consume shilajeet empty stomach.
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I had problem of extreme shivering, when I get between little bit panic I start to shivering more than normal, I can not breath properly that time.

BHMS
Homeopath, Faridabad
Hello, take Gelsemium 30 Ch , 3 drops twice daily. Take Kali phos 6x , 5 tabs twice daily. Revert me after 7 days.
1 person found this helpful
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I am 19 yrs. Old. I got ligament fracture in right ankle. What I have to do for fast recover.

PDDM, MHA, MBBS
General Physician, Nashik
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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Debunking Asthma Myths

MBBS
General Physician, Mumbai
Debunking Asthma Myths

Asthma is a chronic lung condition wherein the air passage gets blocked or constricted due to the production of extra mucus. It is an age old condition which has been creating problems for people since a long time. Despite the seriousness of the condition, there are various myths people tend to believe about asthma.

Here are a few myths about asthma and the usage of inhalers:

  1. Regular Usage of Inhalers is Addictive: This is a total myth. Using inhalers is not at all addictive, it is a necessity. Just because you use your inhaler regularly does not mean you are addicted to it.  Just like brushing your teeth every day isn't an addiction, taking your daily medicine from an inhaler isn't an addiction as well. Using an inhaler will just help you with your asthma condition.
  2. Oral Medicine Gets Better Results than Inhalers: Absolutely not. In fact, it is proven that inhalers give better results than oral medications. Oral medication takes longer to act during a sudden asthma attack while inhalers deliver the drug directly to the lungs.
  3. Inhalers Are Meant For Severe Asthma Cases: Well, this again is not true. Inhalers are used for treating asthma. Period. Asthma is a condition where your lungs inflame which is best cured with steroids, and the easiest way to have steroids administered to you is through the inhalation method. When you use the inhalers, the steroids are delivered directly to your lungs. They also have a minimum number of side effects when administered through inhalers.
  4. Asthma is Curable: You might tend to think that asthma can be cured with the help of proper medications. You might think that asthma is not a constant condition. But it is not what you think. The symptoms of asthma might not be present all the time but that doesn't mean you do not have asthma. Asthma is a long-term condition where the airways swell up causing you to suffer from breathlessness. If you suddenly stop taking your daily medicines because the symptoms have not surfaced, then it will take you a long time before you will be able to totally recover from the next attack you suffer from.

If you have asthma, remember to take your medicines daily and timely. 

I have fever from last 5 days. I take medicine but don't getting well. What I should do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
-Dolo-650 mg twice or thrice daily can be used to lower a fever -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring it down -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc.  -Take light and easily digestible home cooked meals .avoid outside food
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I have premature ejaculated problem. please help and suggest me some treatment. Thanks alot.

BAMS, MD Ayurveda
Sexologist, Lonavala
For this I would suggest you to do following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day this is very helpful, if it dosent work then you must consult ayurvedic doctor.
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