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Dr. Ajay Gndha

General Physician, Delhi

500 at clinic
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Dr. Ajay Gndha General Physician, Delhi
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ajay Gndha
Dr. Ajay Gndha is one of the best General Physicians in Prashant Vihar, Delhi. He is currently practising at Springdales Medical Centre in Prashant Vihar, Delhi. Save your time and book an appointment online with Dr. Ajay Gndha on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Springdales Medical Centre

#D-4, Prashant Vihar,Outer Ring Road, Rohini. Landmark :Near Madhuban Chowk, DelhiDelhi Get Directions
500 at clinic
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Dear sir my dad was suffering from a disease it has a symptoms burning in chest and back side of chest when he wakes up he can not breath easily and if he lay down he can recovered easily one doctor said that size of the heart in increased so  kindly suggest me vestige products.

DHMS (Hons.)
Homeopath, Patna
Dear sir my dad was suffering from a disease  it has a symptoms burning in chest and back side of chest when he wakes...
Hello, He might be suffering from gastric disorder. Moreover, he should see a cardiologist in this respect to differentiate between cardiac & gastric disorder. He should tk homoeopathic medicine:@.Acid sulph 30-6 pills, thrice. Avoid, junkfood, alcohol & nicotine. Tk, care.
1 person found this helpful
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What type of food should be taken in winters where the weather remains sub zero like areas of kashmir.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
What type of food should be taken in winters where the weather remains sub zero like areas of kashmir.
Hello, Warm foods like grilled chicken,vegetable tandoor platters,soups,broths help. In winters you need to give heat producing foods to the body to adjust ith external cold temperature. Have more proteins in the diet.
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I am 30 year old. My resting heart rate is around 58-60. I am very anxious about it. As it is very low compared to standard 72. My blood pressure is 130/80. Is resting heart rate 58 dangerous? I have also anxiety issue. Should I do medical check up. My weight is 65 kg.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 30 year old. My resting heart rate is around 58-60. I am very anxious about it. As it is very low compared to st...
Dear user. I can understand. A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute. You are HEALTH ANXIOUS, it seems. Hypochondriasis is an Obsession with the idea of having a serious but undiagnosed medical condition. Health anxiety is not a serious mental disorder but without proper treatment the person affected could be depressed and continuously engaged in negative thoughts. I suggest online counselings, cognitive Behaviour Therapy and Relaxation therapy. Take care.
1 person found this helpful
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My dad has high BP problem. So he can't eat salty food. He also has high sugar. So he can't have sweet food also. What should we do? He is 52 years old. He takes a lot of medicines for both these problems. So his liver is also getting affected. please help!

MBBS, MD (Gen. Medicine), DM (Cardiology)
Cardiologist, Delhi
My dad has high BP problem. So he can't eat salty food. He also has high sugar. So he can't have sweet food also. Wha...
Normal home cooked food he can have without any problem, avoid extra salt and spices. He can have all the fruits like apple, guava, banana, oranges, berries without worries Free to have milk, curd, cottage cheese (paneer) also Avoid refined flour and methai/sweet chocolate Regular exercise, what ever is possible, is an important part of controlling BP and sugar Liver function need regular check and consult your doctor regarding the medicine causing it Don't worry, with a little caution he will be able to have a normal lifestyle.
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I have sex problem early fault in sleeping and every time small amount of sperm comes out.

BHMS
Homeopath, Faridabad
I have sex problem early fault in sleeping and every time small amount of sperm comes out.
Hi, You seems to be suffering from nightfall. Your body is doing what it was made to do. Wet dreams are nothing to feel guilty about, so don't beat yourself up over something that's a perfectly normal function of your body. Home remedies for nightfall: ­Individuals suffering from the condition can also opt to drink a glass of fresh bottle gourd juice every day, preferably at night in order to prevent nightfall. ­Grind some fenugreek leaves or seeds and extract the juice.Add some water to the juice (one cup to 2 tbsp.). Add a few drops of honey for taste as well. Drink the juice before bed time every day to curb nightfall effectively. ­Drinking a glass of warm almond milk at night before going to bed can relax the mind and body, and literally lull you to sleep and is one of the best known home remedies for recurrent wet dreams. Management: ­Sleep on your back. ­Wearloose fitting clothes . ­Avoid spicy foods and stimulants (coffee and other substances that contain caffeine, especially late at night). ­It'll be much easier to control your sexual urges if you avoid pornography, sexual programming on television, and other media. Fill your time with enriching, fulfilling activities and avoid dwelling on thoughts of sex. ­Try practicing yoga. ­Develop a healthy relationship with sex. If you're sexually active, communicate with your partner to maintain a healthy and open sexual relationship that keeps you both fulfilled. In some cases, big changes or stressful periods reportedly produce more wet dreams than at other more relaxed periods of leisure. Make sure you get enough sleep and exercise, and take time off from your busy schedule to relax and do things that you enjoy. Pick up new hobbies to fill your free time with fun activities and relax when you get the chance to relax. Medication: Phosphoric Acid 30/ thrice daily for 4 weeks.
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How pudina leaves are beneficial on daily basis. Please give me answer as soon as possible.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How pudina leaves are beneficial on daily basis. Please give me answer as soon as possible.
Its health benefits include: - soothing the digestive tract and if you are having stomach ache then it can be of great help - drinking herbal mint tea reduces irritated bowel syndromes, cleanses the stomach and also clear up skin disorders such as acne. - mint acts as a cooling sensation to the skin and helps in dealing with skin irritations. - mint helps in eliminating toxins from the body. - crushed mint leaves helps in whitening teeth and combat bad breath. - mint is a very good cleanser for the blood.
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I am 49 year old, diabetic rate one time 320 and second 207 and now normal. Give suggestion.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 49 year old, diabetic rate one time 320 and second 207 and now normal. Give suggestion.
Right now your levels are very high. Immediately consult your diabetologist for any revision of your medicines. Completely avoid nonveg, rice, a nod fruits in your diet at present. Natural remedies for diabetics. Tender guava leaf juice aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa are some of the foods which definitely control diabetes. Take personalised dietary expert advice. Thank you.
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Sir I have cold i'm getting irritated in my nose is there any symptoms for any disease.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
-Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). Avoid foods or drinks with caffeine .. -Treatment: A cold usually lasts for a week or two.Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.
2 people found this helpful
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I suffer from constipation. I had not passed stools for a week and I was bloated. I am not sure but I may have piles. I am not able to breathe freely. How can we cure this naturally.

MBBS, MS - General Surgery, FIAGES(Fellowship In Minimal Access Surgery), FMAS (Fellowship In Minimal Access Surgery)
General Surgeon, Ghaziabad
I suffer from constipation. I had not passed stools for a week and I was bloated. I am not sure but I may have piles....
drink more water and eat green vegetables , salad. avoid banana. you may require some medicine initially but later on you can manage by dietary precautions only.
1 person found this helpful
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I am 19 years old boy. And I do masturbate 2 times or more than that in a whole day Do this much of masturbation will be effecting my health. Or else there are some other issues regarding my sexual hormones.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 19 years old boy. And I do masturbate 2 times or more than that in a whole day Do this much of masturbation will...
Dear Lybrate user. I can understand. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients or cause problems in testis size or colour etc. Masturbation cannot increase your belly fat or cause obesity. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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