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Dr. Ajay Gandohkar

Orthopedist, Delhi

350 at clinic
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Dr. Ajay Gandohkar Orthopedist, Delhi
350 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ajay Gandohkar
Dr. Ajay Gandohkar is one of the best Orthopedists in Subhash Nagar, Delhi. He is currently associated with Amit Nursing Home in Subhash Nagar, Delhi. Book an appointment online with Dr. Ajay Gandohkar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Amit Nursing Home

A-3, Manak Vihar Extension, Hari Nagar. Landmark: Near Veri Bala Bag, Opp Block 2 Subhash Nagar & Near Pacific Mall Tihar, DelhiDelhi Get Directions
350 at clinic
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I'm 27 years old female. I need to know about back pain causes. My mother having severe backpain so tell me some precautions to take care of her.

BHMS
Homeopath, Faridabad
I'm 27 years old female. I need to know about back pain causes. My mother having severe backpain so tell me some prec...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am a pharmacist. Now recently I am a doing job as a medical representative. Since from last few days. Means last 2 years I have very high anxiety. Means whenever I meet to some group of people. That time I feeling like fobia and anxiety. So Dr. please tell me what I do. Due to this problem I am not taking right decision.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am a pharmacist. Now recently I am a doing job as a medical representative. Since from last few days. Means last 2 ...
Anxiety is a global disease. When it starts affecting your functionality it should be treated effectively. Since you are having anxiety since last 2 years which has inevitably started affecting your performance and relationships you should consult a psychiatrist for an appropriate treatment. Consult me online for any further queries and assistance required in treatment.
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HI sir/madam.In 2015 my left leg was slip in theatre. After that I consult doctor they told nothing to vary everything is fine. But,when I walk getting pain bottom of leg whole leg. Please suggest me any medicine to cure permanently. thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
HI sir/madam.In 2015 my left leg was slip in theatre. After that I consult doctor they told nothing to vary everythin...
Leg Pain If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Pain in the left side of the leg/thigh The compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by.
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Im interior designer always sitting and working on office, last two days suddenly my back get pain, I could not sitting and laying when I did it then like more pain what is the happened, please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Im interior designer always sitting and working on office, last two days suddenly my back get pain, I could not sitti...
May be due to strain during long sitting tk muscle relaxant medicine and heat fermentation twice a day soft pillow for back support avoid long sitting take break between work do walk and spine extension exercise if it work then ok otherwise take physiotherapy treatment.
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Iam male 29 year old recently married, my body is not fit and simply feeling tired and having backache also, my job is field work.

BPTh/BPT
Physiotherapist, Mumbai
Iam male 29 year old recently married, my body is not fit and simply feeling tired and having backache also, my job i...
Hi Increase intake of fruits and vegetables in your diet. Do check your calcium and Vitd3. For back pain take 8 to 10 sessions of S.W.D followed by back and core exercise. Consult physiotherapist for same.
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HI, I am suffering from writers cramp. Physiotherapist said that the treatment will cost 7000 rupee per month and treatment will take upto 7 month but I can not afford it. I am a student and this is my important educational year so I need to be cured as quick as possible with a good and affordable treatment. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Fellowship in Medical Cosmotology and lasser
Ayurveda, Thrissur
HI, I am suffering from writers cramp. Physiotherapist said that the treatment will cost 7000 rupee per month and tre...
Writer’s cramp can be treated by proper Ayurvedic medicines. It is not much expensive. First of all, mere physiotherapy will not cure your condition. As it is caused by the changes in signals, coming from brain to muscles. We should take internal medicines to correct the root cause of this conditions. Please let me know about your symptoms, whether you have problems only during writing or holding pen? Or you have cramps and difficulty in wrist movements? Based on your symptoms, we can take medicines internally, apply oil externally to reduce muscle stiffness and improves muscle contraction and also do certain exercises. Don’t worry it is a curable condition.
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I am 39 years old. I am suffering from servical problem with numbness in left thumb from 3 months. These happened from bike skiting that was controlled by right hand but suddenly a jerk happened in the left side of neck. I felt this could be ok later and went to the barber who massaged the neck and the problem started from there. I went to the nuro doctor but his treatment was not satisfied. Now there is a pain in my waist also from two days. Please suggest me what should have to I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Regarding your numbness in your hand which has started after massage or whatever that was, you need to get mri of your neck region done so that we can see what kind of pressure is there. As far as your waist pain goes, if it is your lower back which you are talking about and if there are no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I am 23 years old girl . I have pain in my legs. While sleeping in A.C veins of my leg get swelled and become tight. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
I am 23 years old girl . I have pain in my legs. While sleeping in A.C veins of my leg get swelled and become tight. ...
An effective home remedy to cure swollen feet and ankles is soaking the feet in cold water for 15 minutes. This will help reduce the foot swelling. You can also soak your feet in warm saline water for at least 15 minutes to relieve feet swelling. This will relax your leg and feet muscles and relieve swollen feet and ankles. To get rid of swollen feet rapidly, soak them in a solution of half water and half natural apple cider vinegar. Applying a little of apple cider vinegar over the swollen foot and massaging for about 5 minutes can also be helpful in relieving swollen feet. Consuming three garlic cloves or three garlic oil capsules a day also reduces foot swelling. It can be regarded as one of the effective home remedies to cure swollen feet and ankles.
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I have knee pain from past 50 years and now at old age my spine and brain also have a problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have knee pain from past 50 years and now at old age my spine and brain also have a problem.
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Check whether you had injured the spine in the past that could be the reason for your pain in the spine after many years. You can consume good vitamin D and calcium which will help to have less problems in the spine. And also you can consult physiotherapist at home then you can ask them to wear a Dorso Lumbar corset which acts as a shock absorption and that helps you to reduce the strain which falls in the back (if in case the spine is injured)
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