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Dr. Ajay Gandohkar

Orthopedist, Delhi

350 at clinic
Dr. Ajay Gandohkar Orthopedist, Delhi
350 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ajay Gandohkar
Dr. Ajay Gandohkar is one of the best Orthopedists in Subhash Nagar, Delhi. He is currently associated with Amit Nursing Home in Subhash Nagar, Delhi. Book an appointment online with Dr. Ajay Gandohkar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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A-3, Manak Vihar Extension, Hari Nagar. Landmark: Near Veri Bala Bag, Opp Block 2 Subhash Nagar & Near Pacific Mall Tihar, DelhiDelhi Get Directions
350 at clinic
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Mujhe osteoathritis ki starting batayi hai . Mere liye cycling karna our stairs par chadna utarna theek rahega?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Garlic with its multi sided medicinal qualities is also useful for arthritis. Consumption of two to three cloves of garlic work wonder against inflammation leading to aching joints
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I have fracture on my right side foot's finger, fracture is near the finger's joint (but not on the finger, so how much time required to recovery? When will I walk safely?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I have fracture on my right side foot's finger, fracture is near the finger's joint (but not on the finger, so how mu...
Movement is to be restricted, use bandage and symptum 200, one drops in 1/2 cup ofwater twice daily for 30 days.
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I am a student. I can not fall asleep at night till 4. In morning I feel very sleepy. Even if I sleep for more than 8 hrs I feel dizzy and tired all day long. sometimes I have a bad headache. Also there is a problem i have pain in my leg every alternate days.

BHMS
Homeopath, Thane
I am a student. I can not fall asleep at night till 4. In morning I feel very sleepy. Even if I sleep for more than 8...
Hi, For this take homoeopathic medicine Alfa -TS(Dr WILMAR SHAWBE) 10drops in 1/4th cup of water ,drink twice a day Tab Tranquil (SBL) 4tabs to be chewed twice a day Do meditation and yoga ,pranayam to relax.
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I am 20 years old and suffering from shoulder pain like spondylitis. Give me some suggestions.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Sir, She is suffering from pain on her left hand and pain in bone. Ans also when pain occurs she feel weak her left hand extremely.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir,
She is suffering from pain on her left hand and pain in bone. Ans also when pain occurs she feel weak her left h...
You should take Acupressure therapy and take Biochemic Calc phos 200x + Nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have some small small kind of acne in hands, shoulder nd in my thighs .And I feel itchy all over my body.

MBBS, cc USG
General Physician, Gurgaon
I have some small small kind of acne in hands, shoulder nd in my thighs .And I feel itchy all over my body.
Ance does not occur on thigh it may be furuncle you need physcial examination follow advice given below: 1. Maintain hygiene, avoid allergens 2. You can use calamine lotion local application for itching for 3-5 day 3. Avoid synthetic cloth and prefer cotton cloth.
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When I am lifting wait some time I feel pain in my wrist joint. What may be the reason? & what should I do.

Orthopedist, Mumbai
When I am lifting wait some time I feel pain in my wrist joint. What may be the reason? & what should I do.
Hii lybrate-user. The cause of your wrist pain may be an underlying ganglion in the wrist extensor tendons. Or weakness due to previous injury due to lifting weights. Use a wrist brace. Throughout the day. Can be removed at night. Hot fomentation. Nd avoid lifting weights for atleast three weeks.
4 people found this helpful
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Sir, can you name the fruits & vegetables only which a Rheumatoid patients can have. My elder sister is suffering from this disease. Having pain in all over her body. Thanking you.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Sir, can you name the fruits & vegetables only which a Rheumatoid patients can have. My elder sister is suffering fro...
There are not diet restrictions for a patient of Rheumatoid arthritis. She can eat anything and everything. Concept of diet restriction in RA is a myth.
1 person found this helpful
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I am suffering from back pain due to long time, table work. What steps to take for got some relief.

BAMS
Ayurveda, Ambala
I am suffering from back pain due to long time, table work. What steps to take for got some relief.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain. * Take calcium rich diet and calcium and vitamin D supplements regularly . *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.
1 person found this helpful
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M having back lower pain left side. Also last year heart problem came n having blood thinner, bp controller, cholesterol lowering medicine. Pls advise future care.

MBBS
General Physician, Mumbai
M having back lower pain left side. Also last year heart problem came n having blood thinner, bp controller, choleste...
Please do not undertake any strenuous activity. Repeat an ecg every 3, 4 months. Do light exercises like walking, jogging, et cetera. Please include less of salt in your diet. Do not eat too much of oily foods. Sleep for 7, 8 hours every day. Do not take stress. As you are now having back lower pain left side, please do an ecg now to exclude heart cause.
7 people found this helpful
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Have a sever drop in vitamin levels. Have pain in joints. Can't stand for over 20 - 30 min. I am 34 years old. Used to work in night shifts. Also I am allergic to milk and curd. Need opinion on recovery.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi What do you mean by drop in vitamin levels, i understand night shifts can be exhausting, get you calcium, vitamin D levels done, also get CBC , ESR done so that we can see your Hb status. If you smoke, then i advise you quit it for now.Get back to me with latest investigation reports. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am 25 years old n I have lower backpain last 6 months I used all relief gel but still its der.

MBBS, Diploma in Orthopaedics
Orthopedist, Pune
I am 25 years old n I have lower backpain last 6 months I used all relief gel but still its der.
Relief gels work only as a part to alleviate pain. While they may help reduce your pain for sometime they hardly work on the root cause. Being of 25 years and I am assuming that you dint have any direct injuries to the lower back, you can consult a physiotherapist for relief. The pain has been for more than 6 months as you have mentioned, so I would advice any x-ray which may helo to detect any other causes if present.
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BPT
Physiotherapist, Rajkot
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage, or after the first 48 hours if inflammation persists.

I CANNOT WALK MORE THAN 50 YARDS, MY LEGS START PAINING AND THEN IF I CONTINUE ,MY HIPS PAIN. IF I STOP FOR A MINUTE OR SO, I CAN WALK FOR ANOTHER 50 YARDS. THERE IS NO INJURY TO MY LEG I AM 86 YRS OLD.

MPTh/MPT
Physiotherapist, Mumbai
Hello sir, You may be suffering from chronic fatigue syndrome, please see a doctor for further evaluation and start doing exercises in a proper manner with adequate rests between sessions and exercises.
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I am having lumbar spondylisis. According to mri report there is mild disc pressure on lower nerve. I have been doing exercises as advised by doctor and taking etoshine or ezact 90 tabs as required. It is for the last two years. Twice I felt numbness in my both the legs about 4 months back. Now I get pain or burning sensation in 3 middle fingers of left feet sometimes is it serious. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to see: 1) detailed neurological charting i. E both motor and sensory done by a physiotherapist of your lower limbs 2) mri ls spine 3) x ray ls spine ap & lateral ( flexion and extension ) views once I have them, I can see and advise you in a better manner do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am 20 years old. Actually this my life's problem. Few days ago I got an accident. But actually it was not my fault. After this. I have a backpain when I sit straig.

BHMS
Homeopath, Faridabad
I am 20 years old. Actually this my life's problem. Few days ago I got an accident. But actually it was not my fault....
Hello, take arnica 200 ch, 5 drops twice daily. Rhus tox 200 ch, 5 drops once daily. Revert after 7 days.
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I am getting pain in right side after running 700m practicing from 20 days still no improvement what should I do please help me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting pain in right side after running 700m practicing from 20 days still no improvement what should I do plea...
Calf Stretches Standing calf stretch Stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
1 person found this helpful
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Sir I am suffering from backpain unable to move up nd down sometime I feel pain in my right leg also an some numbness also sensitivity of my right leg is also decreased.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I am suffering from backpain unable to move up nd down sometime I feel pain in my right leg also an some numbness...
X-ray and mri must and physiotherapy treatment must its spinal problem and compression of sciatica nerve. After that avoid long sitting toward bending lifting heavyweight. Equal balance on both legs. Do strength exercise of spine and legs after relief.
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My moms has ache from back to toe it occurs in night when she goes to sleep the ache is very much my mom is doing homeopathic medicine but no result show.

DRCH, BHMS
Homeopath, Bareilly
My moms has ache from back to toe it occurs in night when she goes to sleep the ache is very much my mom is doing hom...
Try to find out the cause of aching. It may be rheumatic, due to sciatica, calcium deficiency, varicose vein or due to some pathology in spines. Calcium supplement is necessary for her at this age. Her x-ray and detailed history is required to prescribe her medicine.
1 person found this helpful
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