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Dr. Ajay Gainda

General Physician, Delhi

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Dr. Ajay Gainda General Physician, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ajay Gainda
Dr. Ajay Gainda is one of the best General Physicians in Paschim Vihar, Delhi. He is currently associated with Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Book an appointment online with Dr. Ajay Gainda on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Sri Balaji Action Medical Institute

#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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I have some issues with my digestive system. I don't feel hungry all day long. And when I eat my stomach starts feeling upset. And if I took any heavy diet like chicken, than it become so messy. I feel so uncomfortable for more than welcome days. Kindly suggest me what can I do.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have some issues with my digestive system. I don't feel hungry all day long. And when I eat my stomach starts feeli...
Hi take chitrakadi vati 1-1 tab after lunch and dinner....take pranacharya udarasav improved and pranacharya livcure syrup twice a day 2-2 tsf...drink butter milk empty stomach...avoid tea and coffee..
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I have been detected fatty liver Gr2 in July. Thereafter, on doctor's consultation and medication, it has subsided. Now I wanna know what should be my diet plan. I am sedentary worker. Can I consume alcohol in a month? What should be the amount? And one more thing, is there any bad effect of eating saffron on liver? Kindly revert please. Regards.

BHMS
Homeopath, Sindhudurg
I have been detected fatty liver Gr2 in July. Thereafter, on doctor's consultation and medication, it has subsided. N...
Alcohol is a major cause of fatty liver disease as well as other liver diseases so alcholis strictly restricted . Avoid - Added sugar. Stay away from sugary foods such as candy, cookies, sodas, and fruit juices. High blood sugar increases the amount of fat buildup in the liver. Choose healthier foods such as fresh fruits, vegetables, and whole grains.
1 person found this helpful
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Ulcerative Colitis Surgery - Tips For Quick Recovery!

MBBS, MS - General Surgery, Fellowship In Laparoscopic & Robotic Onco-Surgery, Fellowship In bariatric surgery, F.I.A.G.E.S
General Surgeon, Delhi
Ulcerative Colitis Surgery - Tips For Quick Recovery!

Most patients suffering from ulcerative colitis are advised to undergo a surgery as that is oftentimes, the last option remaining for them. Failure of other treatments to bear any results leads to the need for a surgery. There are two main categories of surgery options; however, the difference lies in where the waste pouch will be placed following the ulcerative colitis surgery.

A patient who is planning to go through the ulcerative colitis surgery procedure must be aware of the recovery period and its duration. Since the surgery is an invasive and an intensive procedure, the recovery time is lengthy. So, naturally, before you arrive at any decision it is recommended that you consult your doctor, surgeon and other healthcare professionals about the procedure.

Ulcerative colitis is not a curable disease, but if your colon and rectum are removed, the symptoms of ulcerative colitis can be treated. But educate yourself as you may still have to live with a number of side effects of the surgeries, even after the incisions have healed. This is the reason that you must prepare yourself both physically and mentally before making any decision, which should be based on the information available.

Tips for Quick Recovery
The recovery from ulcerative colitis is quite tricky. As it is an invasive surgical procedure, the recovery time is lengthy. However, you should not fret yourself with that. With the required care and doctor’s advice, you will be able to return to your daily life in full vigor. In order to improve your recovery and hasten the process, you will be given a detailed file of information that you must follow strictly. These tips are:

  • After the surgery, you may have to remain in the hospital for 3 to 7 days. This is a mandatory protocol as it allows your surgeon to monitor your incisions and treat any complication or infections.
  • Any procedure that you may opt for, a total of 4 to 6 weeks is a minimum requirement for recovery.
  • During this time, you will be asked to meet your surgeon regularly and in some cases an enterostomal therapist as well. An enterostomal therapist is a specialized doctor who only deals with patients who have had their colon removed. So you should make an appointment with an enterostomal therapist, suggested by your doctor, and have him/her review your case.
  • Eat nutritional healthy foods to avoid any complications.
  • Stay hydrated by drinking at least 2-3 liters of water per day.
  • A rehab therapist or a physical therapist will help you to move towards your normal life, by keeping you active and recommending rejuvenating exercises that won’t hamper your health.
  • Manage stress and anxiety as they cause stomach issues.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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My calf muscles and soul of feet are painful. I am not a diabetic. What could the problem be due to?

MBBS, M.S. General Surgery
Podiatrist, Kochi
My calf muscles and soul of feet are painful. I am not a diabetic. What could the problem be due to?
It could be due to plantar fasciitis. Please do plantar fascia stretching exercises, along with exercises to stretch the calf muscles. These can be got from the internet. Please use soft insoled, pressure distributing footwear always. This will give you pain relief.
1 person found this helpful
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Sir/Mam, I ate calcium carbide treated banana for 8 months and I am suffering from dyspnea (shortness of breath). What should I do please suggest.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Don't worry about calcium carbide. Reduce fruits in diet, add nuts and yoghurt/cheese instead of too much fruits. Balanced diet is better than modern propaganda diet. Learn from people who are healthy at 90 instead of trusting new fashions.
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I am 23 year old. I have over masturbation addiction last 10 years. My penis is curved in 45 degrees. What can I do?

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
I am 23 year old. I have over masturbation addiction last 10 years. My penis is curved in 45 degrees. What can I do?
Negative effects of masturbation are given below: Semen is a life fluid. When we eat lot of healthy food for lot of days then it will create few amount of semen in our body. If you waste this semen just for fun then it will make your health dull and make you weaker. People those who masturbate can’t concentrate on work properly. Students who masturbate lot, can’t concentrate on study. Person who masturbate lot have low confidence. He or she can’t talk to other with eye contact. Masturbating lot also make your bones weak. Most of people can’t control their addiction and most of people masturbate regularly that’s why they told you masturbation daily is normal. But masturbation daily is harmful for you. The person who masturbate lot then in most of cases his cheeks started to shrink, narrow and go inside just like opposite of chubby. Pimples are natural in young age but those who masturbate lot pimples create big problem for them. They increase in number and bigger in size on face. Masturbation is the one main reason because of that teens are not strong physically and mentally. OCD is very common among those who masturbate lot. Those athletes masturbate regularly, usually don't win any games. And their sports career is short. Because regular masturbation reduce person stamina and power. Short tempered, anger and frustration are common symptoms of person who masturbate lot. Usually most people masturbate from their favorite hand and it make person's penis curvy and create bend in their penis. People those who masturbate lot, have not good social life. They mostly live isolated. Masturbation once a day can be cause blurry eye sight. Masturbation most badly affect joints. At the time of movement sounds like (kit kit) come from person, s joint's like knees and elbow is common in person who masturbate lot. Excessive masturbation is directly linked with Premature Ejaculation problem. 6 to 7 time masturbation in a week is also causes hair loss in men and women. Those who masturbate lot mostly have week memory. Excessive masturbation also causes mental illness. Person who masturbate more then six and seven times a week tends to age faster. Means if you masturbate lot then you will see symptoms of older person like white hair, wrinkles etc in you before actual age. Desire for isolation, moodiness, depression, lazy, little self respect, sadness, suicidal thoughts etc, these are also common symptoms in person who masturbate daily.
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Hai this is sai, I am suffering with constipation in chronic stage. please help me to how to prevent.

Bachelor of Unani Medicine & Surgery (B.U.M.S)
Unani Specialist, Gaya
Hai this is sai, I am suffering with constipation in chronic stage. please help me to how to prevent.
Thanx for asking. My advice. It's better to do exercise daily up-to 30-45 mints. Use green vegetables. Sipon cup of leuk warm water daily before going to sleep. Use one tsp husk of aspagol daily for one week. Take Qurs e mulaien twice a day up-to 15 days. Take 2 pices of figs in one glass of milk, boil the milk and use it before going to sleep. Daily 15 days. Don't use red met, chicken, shaljam (bitterguard) don't use spicy, food.
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How can soft drinks be bad for your health? in what form is lead and arsenic present in drinks like coca cola and pepsi?

MBBS, Fellowship In Diabetology
General Physician, Bangalore
How can soft drinks be bad for your health? in what form is lead and arsenic present in drinks like coca cola and pepsi?
Hi thanks for your query- soft drinks most common adverse effect is gastritis, kidney stones formation, abdominal discomfort, carcinigens causing carcinoma, obesity.
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I have a problem in my teeth and also in my chest pain and last time is very problem hai so what I'm do.

MBBS
General Physician, Mumbai
I have a problem in my teeth and also in my chest pain and last time is very problem hai so what I'm do.
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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