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Dr. Ajay Arora

Ophthalmologist, Delhi

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Dr. Ajay Arora Ophthalmologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ajay Arora
Dr. Ajay Arora is a trusted Ophthalmologist in Patparganj, Delhi. You can consult Dr. Ajay Arora at Max Super Speciality Hospital-Patparganj in Patparganj, Delhi. Book an appointment online with Dr. Ajay Arora on Lybrate.com.

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Max Super Speciality Hospital-Patparganj

#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
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I am getting repeated stye on my eye lids since past 8 months. Every month once I am getting it in one eye or other. I don't have glasses as I got it checked recently. What can be the cause? What can I do for these?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am getting repeated stye on my eye lids since past 8 months. Every month once I am getting it in one eye or other. ...
Hello this is due to lid infection 1. Maintain lid hygiene 2. Hot fomentation 3. Apply ocupol d eyeointment twice daily on lid margins repeated lid infection may be due to poor lid hygiene. So to prevent recurrence maintain lid hygiene.
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I have allergies, and my eyes are affected the most. They, re puffy, red and itchy. Why can do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have allergies, and my eyes are affected the most. They, re puffy, red and itchy. Why can do?
Allergy can be treated easily using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. Also dip a handkerchief in little cold water and keep over closed eyes. You will feel better.
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My 7 year old son is suffering from Red blood visible on his left eye Above The Pupil. Today morning he woke up and we saw that. Even after 12 hours since I saw it it still visible. I thought it will Heal by this time. It just looks red there is no flow of blood. He was suffering from viral fever from the past two weeks.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
My 7 year old son is suffering from Red blood visible on his left eye Above The Pupil. Today morning he woke up and w...
It is subconjunctival haemorrage ,it sometimes happens in viral fever ,it will disappear in 1-2 weeks , you may use Tobrex eye drops 3-4 times .
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Hello, My name is mohit. I am 17 years old. My spectacles power is -3.75 both eye. And I want to remove my spectacles. And I want to go on Indian army. Sir/mam please suggest me any eye drop which remove my spectacles in 2-3 month. Thanks Your's faithfully Mohit.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Hello,
My name is mohit. I am 17 years old. My spectacles power is -3.75 both eye. And I want to remove my spectacles...
In male myopic power get stabilised by the age of 21-22 years ,decision about LASIK can be taken only after when power gets stabilised. LASIK is refractive surgery to correct myopia, hypermetropia & astigmatism, refractive surgery also include intraocular lend procedure. For  LASIK your eyes must be healthy, if you have persistent dry eyes, LASIK surgery may aggravate this condition resulting in burning sensation & blurring of vision after LASIK.  For LASIK cornea must have sufficient thickness because in reshaping of cornea, you loose the thickness of cornea & if your cornea is too thin, you are not fit case for LASIK.   -1D of myopic correction  consumes 35 micron of corneal thickness.  Average thickness of cornea in Indian is 450 micron to 500 micron& after LASIK there should be around 300 micron thickness of cornea for safety of eye in future.  Pupils are usually large in myopic people who undergo LASIK resulting in side effects such as halos, glares especially when driving in night.       LASIK for the treatment of high retractive errors are less predictable, because very high amount of myopia may require removal of too much corneal tissue putting at high risk of vision complications.  LASIK should not be undertaken before 21 years in male & 19 years in female because myopic power increases by that age, you must have stable vision before LASIK.   There is no upper age limit but one should keep in mind that once you are 40 years old, you may still need reading glass due to presbyopia changing every two years till you develop cataract in old age.     Contraindication for LASIK is degenerative disease, sjogren syndrome, type 1 diabetes etc. People who are taking immunosuppressive must think 10 times before undergoing LASIK.  One must go LASIK  screening before taking decision for LASIK.   One who undergoes for LASIK should be fully aware of potential LASIK complications & should not hide anything from operating surgeon about health.
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Conjunctivitis - How You Can Deal With It?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Conjunctivitis - How You Can Deal With It?

One of the most contagious infections to affect children and adults is conjunctivitis. Conjunctivitis, also known as pink eye is an inflammation of the conjunctiva. This makes the blood vessels of the eye more visible and turns the white part of the eye pinkish. This condition can be caused by a number of factors such as exposure to bacteria or viruses, allergens and irritants. Treatment for conjunctivitis depends on the cause of the condition.

The first step towards treating this disease is to correctly diagnose it. Some of the symptoms that can be noticed are:

  1. Redness in the white of the eye
  2. Itchiness and burning in the eye
  3. Discharge from the eye
  4. Crusting of the eyelids
  5. Increased sensitivity to light

If you notice any of these symptoms persisting for over a few days, consult a doctor immediately. There are two aspects to dealing with conjunctivitis; preventing the infection from spreading and reducing the infection. Here are a few tips to help stop the infection from spreading.

  1. Stop wearing contact lenses. While the infection persists, wear spectacles instead. Once your eyes have healed, dispose of the old contacts lenses and solution and get yourself a new pair.
  2. Wash your hands often. This is especially important if you have touched your eyes and will prevent the infection from spreading.
  3. Avoid sharing contact lenses, eye makeup and other forms of makeup along with makeup brushes.
  4. Avoid rubbing your eyes. Often conjunctivitis can affect only one eye at a time. Keeping yourself from rubbing or touching the infected eye will keep the infection from spreading to the other eye.
  5. Remove the discharge from around your eye every few hours with a clean cotton swab. Throw the swab away after it has been used once and wash your hands with soap and water before touching anything else.
  6. Avoid using swimming pools and hot tubs.
  7. Wash towels. Pillow cases, sheets and other things that come in regular contact with your eyes every few days with hot water to disinfect them.

In most cases of infective conjunctivitis, antibiotics are not needed. Instead lubricant eye drops are prescribed that are available over the counter. This can help ease soreness and stickiness in the eye. When using lubricant eye drops, do not let the dropper touch the infected eye and do not use the same eye drops for both eyes. Untreated conjunctivitis can be treated with antibiotics such as chloramphenicol and fusidic acid. These antibiotics can have a few side effects such as blurred vision and hence you must avoid driving and operating heavy machinery after using them. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.

4431 people found this helpful

What Should You Know About Diabetic Macular Oedema

Cornea Cataract & Lasik
Ophthalmologist, Delhi
What Should You Know About Diabetic Macular Oedema

The diabetic eye is considered to be the leading cause of the blindness among the working age. It is usually caused by the change in the blood vessels on the retina of the eye. Retina is that layer of the eye which is light sensitive. In case of diabetic macular oedema, the blood vessels cause the fluid to leak into the retina.

How does diabetic macular oedema cause vision loss:
The loss of vision only occurs when the fluid reaches the macula. Macula is the center of the retina which is responsible for a sharp vision. When the fluid reaches the macula it builds up and causes inflammation. Initially this is not noticed but with time the diabetic macular oedema causes a change in the vision making it more blurred. A healthy macula is very essential for a good vision.

Who is at risk of diabetic macular oedema:
People with type 1 and type 2 diabetes are at a higher risk of getting diabetic macular oedema. Also other risk factors are:

  1. About 0ne in three people with diabetes develop macular oedema
  2. Poor control of blood sugars
  3. High blood pressure
  4. High cholesterol level
  5. Pregnancy
  6. In smokers

How to reduce the risks of diabetic macula oedema:
The risk of diabetic macula oedema can be reduced by quitting smoking, and to make sure that blood sugar and cholesterol levels are under control. This is achieved by regularly measuring the cholesterol and blood sugar levels.

How is diabetic macular oedema detected:
Diabetic macular oedema can be detected during regular visits to the doctor. Patients with diabetes should be offered screening tests. Digital photographs of the patients can be taken as they show the early signs of diabetic macular oedema, though changes in vision might not be noticed at this time.

What happens when you attend the medical retina clinic:
When you go for an eye checkup you will undergo a comprehensive examination which includes:

  1. Visual acuity test: This is a sight test which measures how well you can see the different distances
  2. Eye pressure test: This test is done to measure the pressure of the eyes and usually drops which numb the eyes are used when this test is conducted
  3. Dilated eye examination: In this the drops are placed in the eye to dilate the pupils and then the back of the eye is examined.
  4. Fluorescein angiography: This is a diagnostic test in which an injection of fluorescein dye is given in the hand and then the photographs are taken.
  5. Optical coherence tomography: This is done to measure the retinal swelling
type diabetes
3385 people found this helpful

I was reported to suffer from kerato corns. But now according to doctors, condition of my eyes is stable. But it has affected the vision of my eyes a lot. Please guide of how to recover the vision or eyesight of my eyes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I was reported to suffer from kerato corns. But now according to doctors, condition of my eyes is stable. But it has ...
Homoeopathic medicine---------------------- r-78 drops (dr reckeweg) drink 10 drops 3 times daily in 20 ml fresh water------------------- cineria maritina eye drops (dr reckeweg) without alcohol. Pour 2-3 drops in both eyes 3 times daily.---------------- do not splash water on eyes.------------------- report after 60 days--------------------------
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I constantly sit in front of desktop and my eyes start burning Any solution for this?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I constantly sit in front of desktop and my eyes start burning
Any solution for this?
Instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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Post Cataract Surgery - Tips For It!

MS - Ophthalmology
Ophthalmologist, Delhi
Post Cataract Surgery - Tips For It!

A simple, uncomplicated cataract surgery should not take much time to perform. The best part about a cataract surgery is that most people see almost immediate results and improved vision. However, full recovery can take awhile. Each person heals at a different speed but ideally, your eyes should heal completely in a month. Here are a few tips to help speed up this process and avoid infections and eye injuries:

  1. Take it easy: Just because the surgery takes a short time is no reason to underestimate its importance. Do not drive on the first day and as far as possible avoid driving for the next few days as well. Do not put any extra pressure on your eyes by bending, lifting weights etc. Try to avoid excessive sneezing and coughing. One should go for regular follow up as advised by your doctor. Use post op medication for a duration as advised by your treating surgeon. Do not use post op medications on your own whenever you have problem.
  2. Protect your eyes: Wearing sunglasses is a good idea after a cataract surgery. This will protect your delicate eyes against dust, wind etc. Avoid using community swimming pools and hot tubs immediately after such a surgery to lower the risk of infections. Avoid rubbing your eyes aggressively. For the first week, keep your face out of the shower so as to avoid feeling the need to press or rub your eyes as well as to protect them from bacteria in the water.
  3. Lubricate: Your eyes may feel dry and scratchy after a cataract surgery. This is normal and not something to worry about. Your doctor will prescribe eye drops to be taken after the surgery. Use these regularly. Once this is over you may need additional artificial tears or lubricating eye drops. However, do not take these drops without first consulting your doctor. If your eyes are sensitive to the preservatives in bottled eye drops, look for single use ampoules. Ensure that you always wash your hands well before administering the eye drops.
  4. Keep the eye clean: Though washing your face is avoidable, you must still keep the eye clean. Use cotton and a sterile saline wash for the first few days. You can later replace the saline with cool boiled water. You should rush to the Ophthalmologist if you develop any sudden onset of pain, watering, redness or blurry vision in the operated eye . Seeing sudden flashes of light or floaters in your vision should also not be ignored.

A simple, uncomplicated cataract surgery should not take much time to perform. The best part about a cataract surgery is that most people see almost immediate results and improved vision. However, full recovery can take awhile. Each person heals at a different speed but ideally, your eyes should heal completely in a month.

4317 people found this helpful

I am loosing my eyesight continuously even I care very much. I have myopia. Previously I have lens of -0.75 after 2 weeks it has come to - 1 and now it is again increasing. Even I don't have any bad habits. please suggest me something.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I am loosing my eyesight continuously even I care very much. I have myopia. Previously I have lens of -0.75 after 2 w...
There ins no difference between -0.75D &-1 D ,your power has not increased,there might be error in prescribing glass ,with regards
1 person found this helpful
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I am using specs from last 1 one year but now I want to remove specs so what should I do to remove specs.

DOMS, MBBS
Ophthalmologist, Delhi
I am using specs from last 1 one year but now I want to remove specs so what should I do to remove specs.
Get your refraction. You can go for contact lens or refractory surgeries if you satisfy d eligibility criterions eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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My sister's eyes are weak. Her power is approx -2.5 , lasik operation is save for her or any other suggestion you can give. Thanks.

BHMS
Homeopath, Faridabad
My sister's eyes are weak. Her power is approx -2.5 , lasik operation is save for her or any other suggestion you can...
Hi, before going for lasik surgery, you can give her homoeopathic medicines which will although would take some time to reduce the power, but also prevents further increase in future. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I have pen in my eyes from 1 month approx These pen suddenly started and end approx 1 or 2 hours.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pen in my eyes from 1 month approx These pen suddenly started and end approx 1 or 2 hours.
There are many reasons of pain in eyes and few important ones are 1.Lack of sleep 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain CINERARIA EUPHRASIA EYE DROPS
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I have problem in my eyes it always comes red whenever I go out of house some time in house too plzz suggest me how I can manage it out.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have problem in my eyes it always comes red whenever I go out of house some time in house too plzz suggest me how I...
You should keep a wind shileded glasses.. And avoid exposure of the eyes to droughts of air...... It may be because of dry eyes..
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I am 20 years old, I have eyesight (3.0) ,I am wearing eyeglass frames from 16 year old. Every year my sight is increasing, I am irritated by sight ,I want to free from this eyesight for ever Help me.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I am 20 years old, I have eyesight (3.0) ,I am wearing eyeglass frames from 16 year old. Every year my sight is incre...
Myopic power increases in male upto 21 years & there is no direct medicine to to check increase in myopic power in growing age ,it is hereditary & related from mother or father side ,you can take lots of green vegetables to keep your eyes healthy & only remedy for removal of glass is LASIK & if you can afford ,should go for Smile LASIK but it is little bit costly procedure, with regards.
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I gradually loosing my vision. What precautions should I adopted? Give me suggestions? Please refer about food also. What are different causes?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I gradually loosing my vision. What precautions should I adopted? Give me suggestions? Please refer about food also. ...
Hello lybrate-user. There are multiple causes responsible for diminution/ blurring of vision. Let me enumerate them in brief for you: (1) refractive error. This is one of the commonest reasons responsible. Minus or plus number in one eye or both eyes may be responsible for weak/ blurred vision. The solution for this is glasses/ contact lens/ refractive surgery (if applicable). It should be checked by a trained optometrist/ ophthalmologist and proper glasses should be prescribed. (2) cornea related problem: injury, degeneration, infections or inflammation occurring on the cornea tend to causes loss of transparency and lead to weakening of vision. These should be assessed preferably by a cornea specialist and treated appropriately. (3) cataract in the lens of the eye: this usually occurs with increasing age but in some cases may occur at a younger age. There are multiple systemic factors responsible (eg. Diabetes, increased cholesterol levels, etc) injury to the eye may also cause cataract. This should be assessed and treated appropriately by a cataract specialist. (4) retina/ vitreous problems: these occur due to a variety of reasons such as high minus numbers, diabetes, trauma, etc. These issues are best assessed and treated by a retina specialist. There are good quality surgical options available for the same. (5) optic nerve related problems: these may occur due to raised eye pressure (glaucoma), or occur in association with certain conditions related to the brain and the blood vessels. These are best assessed by a retina/ glaucoma specialist (whichever applicable). (6) neurological problems: certain problems in the brain and the central nervous system tend to cause weakening/ blurring of vision. These are best assessed by an eye specialist in concordance with a neurologist and a neurosurgeon if required. Thus, based on the category you fall under, it would be necessary to take appropriate help and treatment. Hope my suggestions helped you. Let me know if you require further assistance. Take care. Regards.
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I am 25 year old, I have eye problem since 2 months when I use computer 2-3 hours my eyes are blurred.

BHMS
Homeopath, Faridabad
I am 25 year old, I have eye problem since 2 months when I use computer 2-3 hours my eyes are blurred.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
1 person found this helpful
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Hlo my issue is my eyes is getting pain sometimes eyes me Jalan patna and its pain go to my head. And sometimes head is some heaviness show. So its eye sight problem issue or another issue so pls suggest me.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Hlo my issue is my eyes is getting pain sometimes eyes me Jalan patna and its pain go to my head. And sometimes head ...
Your problems related with dryness , you should use Refresh liquigel eye drops 4-5 times daily at least.
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I am 22 years old. My question is how to save our eyes from the continuous use of laptop?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old. My question is how to save our eyes from the continuous use of laptop?
The solution for this problem is its reduced usage and while using computor use in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computor screen by attaching a filter or by getting an eye-friendly screen. Above all, .taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration.Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally.If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic CINELUBE EYEDROPS ( HAPDCO) 3 times daily. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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I have red eyes for every 10days how to decrease this thing and how to over come it.

MBBS
General Physician, Faridabad
I have red eyes for every 10days how to decrease this thing and how to over come it.
put ciplox-h eye drops twice a day and wash your eyes daily if not consult eye doctor to find out the cause. thanks
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