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Dr. Ajay Arora

General Physician, Delhi

Dr. Ajay Arora General Physician, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ajay Arora
Dr. Ajay Arora is a trusted General Physician in Surajmal Vihar, Delhi. You can consult Dr. Ajay Arora at AB Hitech Laser Clinic in Surajmal Vihar, Delhi. Save your time and book an appointment online with Dr. Ajay Arora on has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Basics of sunscreen

MD - Dermatology, MBBS
Dermatologist, Mumbai

Basics to help choose a sunscreen: choose a sunscreen with SPF 30 or more with PA rating +++ or more. Lotions for dry or normal skin, gels for oily or combination skin. Look for words like broad spectrum, non comedogenic. Do reapply every 2-3 hours if out in sun. Also combine it with hats, umbrellas, sunglasses or scarves. They offer very valuable sun protection!

13 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Lack of sleep may be the cause of your headache, and headache may be the cause of your insomnia. This is a vicious circle. Avoid sleeping in the afternoon. Do not take any caffeine after 7 pm. Have a light meal for dinner at least 2 hours before retiring. Have a warm bath before going to bed. Drink warm milk at bed time. Listen to soft soothing music before retiring. Meditate for 15 mins before sleeping.
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Recently I had fissure problem. After medication it was just OK. Again rectal bleeding started with burning. Getting white discharge heavily like white solid type. What should I do for both?

Dear Lybrate User, You should take the following medications as directed:- 1) 5 drops of Homoeopathic SULPHUR 200 once in a week. 2) 5 drops of Homoeopathic AESCULUS HIP 30 at early morning daily before brushing teeth 3) 5 drops of Homoeopathic PODOPHYLLUM 30 before going to bath daily. 4) 5 drops of Homoeopathic HAMAMELIS 30, just one hour before dinner daily. If you experience bleeding during stool then you need to carry on the following home-therapy:- i) Pour about 50 ml of liquid Betadine in a tub of lukewarm water & stir it until it is mixed. Ii) Sit inside that tub of lukewarm water in a squatting position so that the Betadine mixed water can come in contact with the point of bleeding. Iii) Maintain this position for at least 30 minutes daily. Follow the aforesaid rules & continue the aforesaid medication for one month. If you do not feel any relief after one month of medication then you should consult me privately via Lybrate.
1 person found this helpful
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Sir/mam I want share that my grandfather suffering from pains in different parts body. If he will cure it by painkillers than after some days pain starts in another part. So please advise us the necessary treatment.

Psychiatrist, Karnal
He needs detailed assessment from orthopaedic surgeon. Mostly he may be having calcium and vitamin d deficiency.
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I am 18 years old, generally I ll go to bed late nights and wake up late in mornings. There isn't any particular timings I follow to sleep. Does this effect my activeness in remaining time of my day? I want to stick with perfect sleep timings. IF I make a habit now does this disturb my internal clock cycle? Suggest me the best way to rest my biological cycle.

Ayurveda, Jalgaon
hello if u make changes it will not harm u at all. u will be benefited. also make a time table of all the daily routeine. it will help u. do regular exercises early morning. this will give u energy.
1 person found this helpful
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I have been working out in gym from 3.5 years I am suffering from hydrocele in my right testis which painless so can I continue my workout in gym ?tips and precautions? Some 1 said do not perform leg exercises during hydrocele?

General Surgeon, Nashik
Dear lybrate-user, Surgery is the only successful treatment for Hydrocele. Get it operated. It is safe to use scrotal support (Langot) while working out in gym.
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I have psoriasis. I tried allopathic and homeopathic treatment but it is not cured. What should I do to cure it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Hello lybrate-user, as you are 22 years old suffering from psoriasis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I am suffering cough for last 2 weeks and I cont sleep very well. Because I think cough please referred to any medicine I don't have any idea.

General Physician, Cuttack
1.Do a complete blood examination like CBC, ESR, Mantoux test, X ray chest, Sputum examination for AFB. 2.Consult Chest physician with report. 3.Do warm saline gurgling 3-4 times daily, 4.Avoid smoking if you smoke. 5.Consult me for further advice
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Psoriasis - How it Effects Your Skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
Psoriasis - How it Effects Your Skin?

An often persistent and long-lasting condition, psoriasis interferes with the life cycle of skin cells and causes them to increase rapidly on the surface of the skin. These generally appear as dry, itchy and red patches of skin having thick, silvery scales.

Psoriasis can be subdivided into the following:

  1. Plaque psoriasis: The most common form, characterized by dry, red skin lesions covered with silvery scales and can be seen anywhere on the body.
  2. Scalp psoriasis: These appear on the scalp and may extend beyond the hairline.
  3. Nail psoriasis: These affect the toenails and fingernails.
  4. Guttate psoriasis: Characterized by blister-like appearances and are stimulated by bacterial infections.
  5. Inverse psoriasis: Caused by fungal infections.
  6. Erythrodermic psoriasis: Can cover the entire body with a reddish rash that may peel.
  7. Pustular psoriasis: Capable of causing chills, fever and diarrhea.

The usual signs and symptoms of psoriasis include:

  • Red, sensitive patches of skin
  • A silvery, scaly cover
  • Dry and cracked skin that may bleed when scratched or agitated
  • Tiny scaling spots (witnessed in children)
  • Persistent itching, soreness or burning sensation
  • Ridged, thickened or pitted nails
  • Stiff and swollen joints

Possible causes of psoriasis may include:

  1. Skin infections or strep throat infections
  2. Stress
  3. Skin injuries, like cuts, bites or sunburns
  4. Smoking
  5. Cold weather
  6. Chronic alcoholism
  7. Certain medications such as high blood pressure medications

Risk factors

The following factors may further increase the risk of developing the disease:

  1. Fungal and bacterial infections
  2. Family history
  3. Obesity
  4. Stress
  5. Smoking

Ayurveda and Psoriasis

Although the root cause of the disease is yet to be identified, according to traditional Ayurveda, the vitiation of Vata and Kapha causes psoriasis. As per ayurvedic principles, Vata and Kapha are the two basic energies that uphold the balance of our body equilibrium. Strong genetic predisposition, sun deprivation, and intense streptococcal infection on the upper respiratory tract can badly aggravate psoriasis. As per ayurveda, these conditions are strong enough to create several visible pathological changes that take place are mainly due to the accumulation of dooshi vishas or low potency poisons.

Uneven and unhealthy food habits, consumption of foodstuffs in the wrong combination (Example: dairy products with fish or chicken), too much intake of yogurt, black gram, seafood, sour or salted food stuffs, etc. can trigger the psoriasis inducing pathogenesis. Other catalysts that cause psoriasis includes stress, alcohol, and tobacco consumption

Psoriasis can be effectively treated through panchakarma therapies, which include ayurvedic treatment methods for the complete detoxification of the body, and successful elimination of harmful toxins from the body fluids.

A few health tips for psoriasis patients:

  1. Maintain safer distance from the possible variables that cause or aggravate psoriasis
  2. Practice yoga regularly. Yoga can lessen the intensity of psoriasis.
  3. Avoid pricking, peeling or scratching your skin.
  4. Make sure to pat your skin dry after washing, and avoid rubbing vigorously with towel or any rough cloth.
  5. Avoid artificial cleansers and use gram flour (besan flour) instead.
  6. Use cotton clothes
  7. Avoid cold water bath or immediate cleaning up right after heavy work-out, long walks, or travel.
  8. Avoid food stuffs that can cause indigestion.
  9. Avoid excessive salty and acidic food stuffs, radish, urad dal, sesame, jaggery (gur), curds, fish and other sour food stuffs that can trigger psoriasis.
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Everytime when I get fever, I am getting rashes on my mouth. 2 days back I got fever and now the same situation. How can I overcome this?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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Do daily masturbation is harmful for a guy? & How one can control & stop masturbating for longer duration of time. Any advice or suggestions please.

Homeopath, Sindhudurg
Yes. I advise you to meditate and avoid masturbation. Do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Dedication meditation medication are the ways to fight with it. Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects.
7 people found this helpful
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I am having cold from several months but its not curing so please prescribe some medicine.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you have fever from several months..go for tests mountex tests,cbc,mp,typhi-dot, because there are many reasons . from these tests it confirm causes of fever from several months. till then you can take combiflaim thrice a day after meal. cap. pan-40 mg once a day before meal . go for tests thyroid profile,cbc,mp,widal,urine r/m. to confirm why body temperature rise of your body. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever.
2 people found this helpful
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I am 25 year old I daily doing masturbation is there any bad effect of that on my health in future?

Dear lybrate user, you should not masturbate more than twice a week. You are masturbating daily means that you are addicted to masturbation. You should take homoepathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help you to control your feeling for sex.
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Over the past few months I have had severe itching on my legs literally from top to bottom. I have tried Benadryl with no luck and I am constantly putting Calamine lotion on my legs. The Calamine lotion usually helps for about 15 minutes but then the itching returns. I am at my breaking point with this. The itching causes pain and it feels like needles on my legs. I scratch them so much that I have fingernail marks all over my legs and sometimes even bruises.

General Physician, Gurgaon
tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? 5, Are you taking any medicine for any medical condition? follow advices given below: 1. Do not use harsh soap 2. Avoid Synthetic cloth and prefer cotton cloth 3.It may be due to any internal problem/ food allergy or allergy to any drug 4. Sudden change in Body temperature like taking bath immediately after Hot tea can give rise to this problem consult me for further management
5 people found this helpful
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If I had a problem in my right leg related to some injury what can I do for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me x ray of your leg. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan. Don? t ignore. Do not ignore. It could be beginning of a serious problem.
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I am suffering from acidity. Please help me sir. What is reason and gave solution.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better.
77 people found this helpful
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What are the symptoms of diabetes and what precaution should we keep to escape from it.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, You cannot escape diabetes, as it is not a disease but it is a disorder. By following a good diet and maintaining ideal body weight and exercising regularly, you can reduced the chances, of getting it. Unexplained thirst, frequent urination, unexplained weight loss, excessive, hunger, lethargyness are some, underlying symptoms, but sometimes it can, just be asymptomatic.
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I am 24 years old suffering from mild constipation inspite of drinking 2-3 liters of water. I even getting pimples. Is there any connection with constipation and pimples. Please help me how to get rid of that?

General Physician, Gurgaon
Constipation may the triggering factor for Acne One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
5 people found this helpful
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Hello sir, I used to drink a lot of water but my stomach is not so much clear. During morning time and it look like heavy stomach. please suggest me.

Homeopath, Sindhudurg
Homoeopathic treatment- digestone syrup 1 spoonful 3 times bio combination no 25 acidity- 4 pills 3 times for 8 days lexaton 1 tab daily bedtime and revert back.
1 person found this helpful
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