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Dr. Aisha

Gynaecologist, Delhi

200 at clinic
Dr. Aisha Gynaecologist, Delhi
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aisha
Dr. Aisha is a popular Gynaecologist in Bapa Nagar, Delhi. Doctor is currently practising at Rehmani Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Aisha and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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5106, Phatak Bans Sirkiwalan, Hauz Qazi. Landmark: Jawari Bazar Metro Station, DelhiDelhi Get Directions
200 at clinic
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Curd Vs. Buttermilk - What's Your Summer Delight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Curd Vs. Buttermilk - What's Your Summer Delight?

Curd and buttermilk are both milk based products, have the same composition, and more or less the same nutrients, yet there remains a persistent question as to which out of the two is better?

Does adding water to the contents of the curd, to turn it into buttermilk, really affect the properties of curd?

The answer is yes.

Read on to find out, how.

The basic difference between curd and buttermilk is the process of dilution by the addition of water. The more water you put in curd, the less concentrated the buttermilk becomes. According to Ayurveda, the churning (Manthana) of the curd into buttermilk, gives it additional properties. Churning induces the proteins in the buttermilk to be easily digested due to their degraded structure.

Here are a few pointers that could help you choose which out of the two suits your needs more:

  • Calorie content - If you are looking to reduce your weight and prefer a controlled diet, you should opt for buttermilk. 100 grams of buttermilk contains 40 calories, whereas 100 grams of curd contains close to 98 calories. So, for undernourished children or people looking forward to gain weight, curd should be opted because it is nutrient dense.
  • Nutrient content - Buttermilk is rich in calcium, vitamin B12, zinc, iboflavin and proteins. It helps in keeping your bones healthy, lowering the level of bad cholesterol, preventing cancer, battling stress and anemia due to the presence of these nutrients. On the other hand, curd contains calcium, phosphorus, vitamins B12, B5, B2, potassium, proteins, and molybdenum. These nutrients prove to be beneficial in preventing chances of hypertension and heart diseases, promoting teeth and bone health and reducing stress and anxiety.
  • Fluid content -  Buttermilk has significant fluid content, so it can be consumed in extremely hot weather conditions to curb dehydration and as a replacement to other fluids. On the contrary, curd has limited fluid content, which makes it suitable for consumption by people who have been instructed to adhere to a fluid restricted diet, but require an intake of good quality proteins.
  • Probiotics content - Both curd and buttermilk are rich in probiotics or good bacteria, which help in strengthening your immune system and increase longevity.


Remember make either of the two a part of your regular diet!

7233 people found this helpful

I am 21 years old, and I am pcos border line. I have tried walking, running, yoga and gyming also but still my weight is only increasing. What should I do and eat at the same time!

MS- Gynaecology, MBBS
Gynaecologist, Delhi
pcos increase wt .n vice versa. One thing learn how to relax. what ever u do fr wt control do happily .Chang ur attitude toward ur disease. control of pcos is life long process. take Apcod sachet twice a day fr 3 month
1 person found this helpful
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My wife is 32yrs and has irregular mansions, she has pcod. Not able to conceive from last 5yrs now. Kindly advice.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
How many investigation have you done yet like usg. Hsg general blood test? also your investigation like semen analysis. Send reports then we can help u.
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My aunt is going for a uterus removal surgery she is a working women for how much time does she have to rest before going back to work.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
IF SHE UNDERGOES LAPAROSCOPIC HYSTERECTOMY THEN WE USUALLY DISHCARGE THE PATIENT IN 24 HOURS AND A REST PERIOD OF 7 DAYS IS ENOUGH TO GET BACK TO WORK
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Since last July, i've discovered two lumps in my breasts, one in because i'm only 20 years old, i'm trying to conceive myself that it is just some harmless stuff since i'm kind of, these last months, it started hurting just before my period begins and they grow larger, what should i do ? please help

MBBS, MS - General Surgery
General Surgeon, Hyderabad
Since last July, i've discovered two lumps in my breasts, one in because i'm only 20 years old, i'm trying to conceiv...
If you are asking this question on behalf of your wife then the answer is sometimes benign lumps are noted in female breast which have pain and also grow in premenstrual period. Please see a surgeon for physical examination to rule out fibroadenosis or a tumor.
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I am 20 years old boy and I had unprotected sex with my gf before 20 days and she does not took any pills or anything to stop unwanted pregnancy. And now her periods have been late to 15-20 days. And still not having periods. She is 18 yrs old. And now she is too much scared of getting pregnant. What are the symptoms to know whether she is pregnant and what should we do to stop getting pregnant. Please help mee. Yours faithfully.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Simply get an urine tested for pregnancy. Kits are easily available in the market. Common symptoms in ealy pregnancyis morning sickness, guiddiness, amenorrhea, sometimes pain abdomen, loss of appetite etc that varies from person to person.
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Mens hone k kitne din tak pregnant ho sakti hai? Aur pregnant nahi hone k liya kya khana chahiye. Palita, pineapple khane se pregnant nahi jota hai kya?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Mens hone k kitne din tak pregnant ho sakti hai? Aur pregnant nahi hone k liya kya khana chahiye. Palita, pineapple k...
Hi In starting few days you will not become pregnant. It depends upon your cycle length. Pregnancy does not depend on eating.
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I Want to know when can pregnancy be achieved easily. Tried 2 times but found no result.Please tell.

MBBS DGO PGDCC
Gynaecologist, Belgaum
I Want to know when can pregnancy be achieved easily. Tried 2 times but found no result.Please tell.
Keep relationship between d10-d16 of her periods on alternate days if she has regular cycles. Try for 4-6 months.
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If you have missed your period for two months then you have unprotected sex and eat emergency contraception after 7 hours then 6 days later bleed for 8 days like normal period. What are your chances of becoming pregnant?

MBBS
General Physician, Cuttack
If you have missed your period for two months then you have unprotected sex and eat emergency contraception after 7 h...
chances of pregnancy is less. You do USG pelvis after consulting gynecologist to rule out miscarriage
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Hi I am married. shadi ko 1 n 1/2 year ho gye. I want a baby but my husband never discharge inside he always discharge outside what to do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I am married. shadi ko 1 n 1/2 year ho gye. I want a baby but  my husband never discharge inside he always dischar...
You have to ask her to discharge inside to get pregnant. To get pregnant sufficient amount of semen needs to be deposited in the vagina. If he is not ready for this after repeated attempts, then you have to go for the iui treatment, in which his semen will be put inside the uterus with a syringe.
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My last period date is 9/11/2016 .and end on 14/11/2016. And I had done sex on 19/11/2016. And take I pill in 3 hour after sex. And now its 28/nov/2015 and periods still not come? What happen is that?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My last period date is 9/11/2016 .and end on 14/11/2016. And I had done sex on 19/11/2016. And take I pill in 3 hour ...
Hello, Ideally withdrawal bleed should start in next 7-10 days and if it has not then a serum beta hcg test needs to be done to rule out pregnancy due to pill failure.
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What Causes Bladder Control Problems in Women?

Diploma in Laparoscopic Surgery, DGO, MBBS
Gynaecologist, Gurgaon
What Causes Bladder Control Problems in Women?

Causes of bladder control problems in women

Urinary incontinence is the term used to describe bladder control problems that affect several people. Many think it only occurs among older, menopausal women but it actually isn't uncommon amid young and active women.

Inability to control the bladder accompanied by pain can be symptomatic of various disorders ranging from a minor infection to cancer. Fortunately, bladder cancer is rare, and bladder pain is usually not serious.

The varied causes of urinary incontinence in women are as follows:

  • Urinary tract infection: this is the most common cause of urinary incontinence and it affects women more than men due to anatomical factors. It can also happen at any age.
  • Medicinal side effect: the inability to control one's bladder may be a result of the administration of certain medicinal substances such as alpha-blockers, antidepressants, sleeping pills and various narcotics.
  • Changes in the reproductive system: pregnancy and fluctuations in hormone levels can cause bladder irritation, which leads to urinary incontinence.
  • Impacted stool: when stool gets tightly packed in the lower end of the digestive system and rectum, bladder control is affected. Chronic constipation and constraint strain on the lower intestines leads to the weakening of bladder muscles and hampers the bladder control.
  • Surgical side effects: temporary loss of control of the bladder is often a result of prior surgery and radiation therapy in the pelvic region.
  • Nerve damage and neurological disorders: strokes and spinal cord injuries have a heavy impact on bladder control and amount to urinary incontinence. Diseases such as Alzheimer's disease, Parkinson's disease and multiple sclerosis also lead to the same.
  • Health complications: disorders such as diabetes and obesity directly affect the bladder and the ability to exercise control over it.
  • Disability and impaired mobility: for women who are physically impaired and suffer from problems of arthritis, urinary incontinence is a major problem as they are unable to reach the toilet easily.
  • Bladder cancer: even though it is extremely rare, bladder cancer affects a number of women every year and is treated through surgery and chemotherapy.

'Consult'.

Related Tip: What Makes One Lose Control of the Urinary Bladder?

3073 people found this helpful

Sex just after periods without condom . Can create pregnancy? If the semen is released outside her body.

MBBS
General Physician, Jalgaon
No chance of pregnancy safe period for sex is from 1 st day of period to 10 th day and from 21st day to 28 th day or till period occurs.
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What is the permanent solution to melasma and hoe long does it take to cure I developed melasma during pregnancy and I am hypo thyroid too.

BUMS
Gynaecologist, Mumbai
What is the permanent solution to melasma and hoe long does it take to cure
I developed melasma during pregnancy and ...
pregnancy induced melasma will go it self as the time passes orcafter ur delivery n hypothyroidism it will take time may or may not .
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Hi Doctor, Me and my wife had a condom break while intercourse and she immediately took a Postpone - 72 (1.5 mg) within 2 hours of the act. Its been 6 days now and she felt bad back ache, nausea and headache. 1. Is the drug causing this as a side effect after 6 days. 2. She is on anti epilepsy pills like levipil, will this affect the functioning of the Contraceptive and hence she is pregnant now? 3. What is the sure symptom of pregnancy and when to do a pregnancy test.

DGO, MBBS
Gynaecologist, Bhavnagar
Hi Doctor, Me and my wife had a condom break while intercourse and she immediately took a Postpone - 72 (1.5 mg) with...
1. The drug can lead to acidity and so you cn have vomiting. 2. Antiepileptic drug will not affect functioning of that medicine. 3. There r no sure symptoms of pregnancy, but nausea, vomiting with missed period, slight lower abdominal pain etc. Are symptoms of pregnancy. Pregnancy test should b done past 2 or more days of your menses date.
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Benefits of Amla - Little things that can make big difference

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Benefits of Amla - Little things that can make big difference
There are so many amazing benefits of having amla juice, some of them are mentioned below.

1. Balances cholesterol levels
2. Anti-cancer properties
3. Increase immunity
4. Prevents coronary heart diseases
5. Improves red blood cell count
6. Anti-inflammatory, anti-viral, anti-bacterial, anti-fungal, antioxidant properties.

More tips like this and information about various diseases can be taken by searching for ssohm on internet.
53 people found this helpful

Earthen Pots And Summer

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Earthen Pots And Summer

Thanda thanda cool cool earthen pots (matka)

For generations, earthen pots or matkas have been used to store water and keep it cool.

Its made by the combination of two types of mud clay 1st is taken from surface of earth and 2nd after digging more than 10 feet deeper in earth. 

Earthen pot not only makes the water chilled during summer but also provides healing elements of earth. More importantly the earthen pot transfers the coolness to the water according to the climatic conditions; which is the special quality of earthen pot that no other container has. The chilled water of earthen pots during summer has no other replacement in quenching the thirst and satisfaction of drinking water.

So go ahead stock on those lovely earthen pots.

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My last LAMP is 10.01.17, my hcg level on 21.02.17 is 1624. But in TVS scan my doctor found only 2.6 mm sac and no fetal pole was observed. This is giving lot of tension to me pls suggest the best & chance of my pregnancy.

C.S.C, D.C.H, M.B.B.S
General Physician,
My last LAMP is 10.01.17, my hcg level on 21.02.17 is 1624. But in TVS scan my doctor found only 2.6 mm sac and no fe...
0-4.3 weeks: no ultrasound findings 4.3-5.0 weeks: possible small gestational sac possible double decidual sac sign (DDSS) possible intradecidual sac sign (IDSS) 5.1-5.5 weeks: ​gestational sac should be visible by this time and you have the sac 2.6 mm and it is fine 5.5-6.0 weeks yolk sac should be visible by this time gestational sac should be ~6 mm in diameter double bleb sign >6.0 weeks fetal pole may be identifiable on endovaginal ultrasound (1-2 mm) fetal heart rate (FHR) should be ~100-115 bpm gestational sac should be ~10 mm in diameter.
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I am a 24 year old lactating mother suffering from obesity having 95 kg weight. please suggest me how can I loose my weight? Or can I use black tea with lemon or not to loose my weight?

BHMS
Homeopath, Delhi
I am a 24 year old lactating mother suffering from obesity having 95 kg weight. please suggest me how can I loose my ...
Hi, you should consult a nutritionist for a proper lactating diet, bcos in lactating mother's we hve to be very careful for proper nutrition. Try to take meals on time. Do not skip any meal. Try to take your dinner by 7: 30. Do not take sweets. Do 45 mts physical activity daily. This can be in the form of walk in the park.
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When I rub my clitoris and shake my vagina does it loosens it as m not virgin please tel me clearly does it loosens my vagina.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Rubbing and stimulating clitoris does not losses vagina,it squeezes and relaxes the vagina and help secrete vaginal fluids for lubrication. It is a temporary process and do not have any permanent affect on vaginas elasticity.
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