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Dr. Aditya Jain

Physiotherapist, Delhi

500 at clinic
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Dr. Aditya Jain Physiotherapist, Delhi
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Aditya Jain
Dr. Aditya Jain is one of the best Physiotherapists in Ashram, Delhi. You can meet Dr. Aditya Jain personally at Home visit in Ashram, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Aditya Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. Find the best Physiotherapists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Rama krishan ashram, near rajeev chock Delhi Get Directions
500 at clinic
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I am having a pain in my right shoulder which travels or rather shifts or also goes up to the right forearm for the last about a month. The pain started after I had a fall on floor about 6 months back. Initially it was restricted to the shoulder joint only also affecting its free movement but of late over a month the right arm also experiences it. The phenomena is most prominent during nights after 2 or 3 am though sometimes in lesser severity I experience it during the day too. What can be the best ayurvedic remedy please ?

MD.ayurveda , Diploma in Aesthetic Medicine, Diploma in Trichology - Cosmetology, Diploma in Diet and Nutrition, Register master Ayurveda practitioners
Dermatologist, Mumbai
Need to see your case history in details ,still seems case of Vayu and Kapha dosha. Advise to get Nasya and Rakta mokshan panchakarma done 8 days for faster results with other Vatnashak formualtions vatgajankush rasa.
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Sir mera ek accident hua tha us accident ke bad mere ko bohot DAR lagta he ghbrahat hota he kese mei is DAR ko nikalu mera DAR din bo din ye DAR barta ja raha he iska koi solution he kia sir please help. Is ke karon me rat ko so nahi pata hu kia karu kush samjh nahi araha.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
be positive. and avoid all situation which create problem. like high speed bike.. it was incident that is not regular. so prevent ur self
1 person found this helpful
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I am 76 year old male I have backache and pain in left leg and knee as well pain in right leg also some times it is severe some time very little I use volini gel.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 76 year old male I have backache and pain in left leg and knee as well pain in right leg also some times it is s...
Your back pain is radiating in legs do back isometrics- keep a towel roll under your lower back & press it hold for 3 sec then relax, 10 times twice daily slr- lying straight lift your leg straight up, upto 30-45 degrees, hold for 3 sec then relax, 10 times each leg twice daily same exercise will also be done on lying on stomach, this is called prone slr spinal extension- lying on your stomach & hands on your side lift your chest upwards, hold for 3 sec then relax after exercising apply hot fomentation avoid long standing take care of your posture while sitting ensure that your lower back is well supported with cusion or thin pillow.
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I am 31 years old male and I have backache for last 2 months. I have used pain killer but no relief. What should I do now?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I am 31 years old male and I have backache for last 2 months. I have used pain killer but no relief. What should I do...
Avoid lifting weights, bedding forward, sitting posture and practice yogasanas (bhujangasan, shalbhasan, makrasan, markatasan, kati uttanasan). Start physiotherapy and consult orthopaedic surgeon if symptoms persist.
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Hi have only legs pain and back pain joints pain so what is problem. I last 2 week I'm admit in hospital now same problem?

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
Hi have only legs pain and back pain joints pain so what is problem. I last 2 week I'm admit in hospital now same pro...
Good morning Sir, Back pain must be radiating to your leg which can be lumbar spondylosis. We at Physioline centre, Mumbai would give you a good program and advanced technology.
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Every day I used to run on treadmill at my gym. But I got closed for renovation purpose. So from last week I am running in a park having track made of locking tiles. But from last 3-4 days I have pain in my lower leg front side which is increasing with everyday while jogging. But when I rest pain disappears. What should I do? Should I get an X-ray?

BPTh/BPT
Physiotherapist, Thane
Every day I used to run on treadmill at my gym. But I got closed for renovation purpose. So from last week I am runni...
If you r running on block tiles use shoes with good cushions or else stop running on blocks n start running on ground or grass surface. Running on road too can cause same problem.
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Dear doctors I am a male aged about 40 years , suffering from left knee pain for last 3 months, used some otc painkillers but only got temporary relief, please suggest.

BHMS
Homeopath,
Dear doctors I am a male aged about 40 years , suffering from left knee pain for last 3 months, used some otc painkil...
You may b suffering from osteo-arthritis. Use knee cap suuport. You need homoeopathic treatment for betterment of your joint. Contact me through lybrate. If you give time I can control your knee pain.
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I have knee pain from 2-3 month when I get any painkiller or use move then I give relief only for 1-2 days and after that pain again continuously.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have knee pain from 2-3 month when I get any painkiller or use move then I give relief only for 1-2 days and after ...
As knee pain is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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My mother has acute joint pain in toes ankle knee and swelling what she will do to free herself from this fatal problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother   has acute joint pain in toes ankle knee and swelling what she will do to free herself from this fatal pro...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hello sir /madam I am 25 yes old after sex I feel pain and tiredness in my legs please help. Tango or sir main ainthan jakadan si hoti hai.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
Hello sir /madam I am 25 yes old after sex I feel pain and tiredness in my legs please help. Tango or sir main aintha...
Hi lybrate-user these are signs of vitamin deficiency. Please take multi vitamin once daily and take hammamelis 30- 2 drops 3 times for 15 days and then let me know.
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I got my knee twisted while playing football about 2 years ago and know when I go for running and it gives a feeling that it will happen again. What should I do?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I got my knee twisted while playing football about 2 years ago and know when I go for running and it gives a feeling ...
sounds like you have a ACL tear in your knee. at such an young age you should consult an ortho surgeon who may require a MRI and if there is an ACL tear then you would need reconstruction
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I am having heavy body pains because of gym. I can not bare this anymore. please suggest.?

BPTh/BPT
Physiotherapist, Mumbai
I am having heavy body pains because of gym. I can not bare this anymore. please suggest.?
Hi Take rest and take hot water bath twice a day sleep on a hard mattress. Do reply for further consultation. Best wishes.
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I have tingling sensation and pain on my left hand. It was diagnosed one year back as CTS. Underwent physio for about 6 weeks. But now for the last few weeks it has recurred. It comes on every quite often during day or night and very painful. Any therapy suggestions.

DHMS (Hons.)
Homeopath, Patna
I have tingling sensation and pain on my left hand. It was diagnosed one year back as CTS. Underwent physio for about...
Hello, * maintain all sort of anti diabetic norms. * avoid, lifting wt, junk food, handle wt on your shoulders. **homoeo-medicine,** @ hypericum 1000-6 pills, twice a wk. @ chamomilla 200- 6 pills, thrice a day. @ spigelia 200-6 pills, twice a day. Report, wkly.
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My wife have body pain problem and all joint like nee and albo pain is very high so please send me good suggestion.

MBBS
General Physician, Cuttack
My wife have body pain problem and all joint like nee and albo pain is very high so please send me good suggestion.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest
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Nas chad gaya aaj, bahut dard ho raha foot me. Bike se jaa raha tha deewar tha mai piche seat pe tha. Aur deewar ke bilkul karib se jane se foot takra gaya.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Nas chad gaya aaj, bahut dard ho raha foot me.
Bike se jaa raha tha deewar tha mai piche seat pe tha. Aur deewar ke b...
Apply hot fomentation Do ankle & toes stretching Apply volini gel If pain persists wrap crepe bandage
1 person found this helpful
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There is back pain but normally there is no pain whenever I get in the half bend position sometime pain is so high that I have to lay down for some time. Ya maximum 3 or 5 times in a year so what can be the cause why occur at that position only and how it can be cured.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
It could be a disc problem but answer the following is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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Hot and cold therapy has a tendency to reduce pain, assist with tissue healing

BPTh/BPT
Physiotherapist, Delhi
Hot and cold therapy has a tendency to reduce pain, assist with tissue healing
Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling and increase flexibility if used appropriately after an injury.
84 people found this helpful

Right knee ligament has broken. Took rest for 2 months. Still have the pain.Please do help

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Which ligament is involved is it collateral or acl you have to do exercises and also some treatment i can help you, you may consult me.
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I daily use jogging on treadmill since 2 years and previously player of badminton. Today after a span of six months I played two games of badminton. I got upper thigh pain from front side where leg joints to trunk. Please recommend remedy and possibilities of causes.

BPTh/BPT, MSPT (Master of Physical Therapy), Certified Mulligan practitioner , Certified wheelchair service professional
Physiotherapist, Madurai
Hi You must do warm up and cool down exercises and stretches before and after match. By that you can avoid most of the sports injuries
1 person found this helpful
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Good evening sir, 42 f, am thyroid patient since 8 years, am using 100 mg, tab. But body pains, body fever symptom from 2 month's, recently blood report TSH 0.4, thats why drop tab Weekly once, please give me advice,

DHMS (Hons.)
Homeopath, Patna
Good evening sir, 42 f, am thyroid patient since 8 years, am using 100 mg, tab. But body pains, body fever symptom fr...
Hello, Your TSH is below the normal value which reveals, you should reduce the potency of thyronorm or be stopped, either, needs, further consultation. Go for meditation to reduce your stress, conditioning your thyroidism. Tk, plenty of water to hydrate your body. Your diet be easily digestible on time. Tk, homoeopathic medicine, if you so wish, please. @ Thyroidinum 30-6 pills, thrice. Avoid, junk food, alcoholic intake. Tk, care.
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