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Dr. Aditya Jain

Physiotherapist, Delhi

500 at clinic
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Dr. Aditya Jain Physiotherapist, Delhi
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Aditya Jain
Dr. Aditya Jain is one of the best Physiotherapists in Ashram, Delhi. You can meet Dr. Aditya Jain personally at Home visit in Ashram, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Aditya Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. Find the best Physiotherapists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Rama krishan ashram, near rajeev chock Delhi Get Directions
500 at clinic
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Hi am 25 years old. I have a small baby 5 months old. After my cesarean delivery am facing a lot of back pain issues, severely bad. It's been 5 months for surgery now but still facing lower back pain. Any solution..

BPT
Physiotherapist, Gurgaon
Hi am 25 years old. I have a small baby 5 months old. After my cesarean delivery am facing a lot of back pain issues,...
Take some hot fermentation and do back strengthening exercises. Legs stretching and bhujangaasan! you also need to pay attention towards your posture while carrying the baby, as it cn cause undue pressure on back. Just start some light exercise plus posture correction, you'll feel the change. Take care.
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Dear sir/ madam I am a 19 year old guy. My weight is 58 kg and height is 156 cm. When I stands up from squat position then I realises some pain knee and if I do cycling then some sound comes from knee bone. I suppose it is problem related to lack of calcium in bones because this problem in my family members also. Doctor please tell me which thing I can eat and which I can not eat to avoid this problem. I can not sit for half of hour in squat position and this is become big problem after some time.Please suggest me.

MPT, BPT
Physiotherapist, Noida
Dear sir/ madam I am a 19 year old guy. My weight is 58 kg and height is 156 cm. When I stands up from squat position...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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For how many days a patient of age 65 years should take cartigen DN tab for knee joint pain?

MPT, BPT
Physiotherapist, Noida
For how many days a patient of age 65 years should take cartigen DN tab for knee joint pain?
Chiropractic adjustment will help. Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged
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I'm 46 years old and I'm suffering from knee pains which are making me unable to even walk can I get any solution for this problem?

BHMS
Homeopath, Delhi
I'm 46 years old and I'm suffering from knee pains which are making me unable to even walk can I get any solution for...
Hello, you can take homoeopathic medicines 1. Rhus tox 200 (4 drops in little water) thrice a day for a week. 2. Calci aid (bakson) (2tabs) thrice a day for a week and update keep a gap of 15 - 20 minutes in both the medicines.
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Hi, I am 35 years old mail I have a problem with walk and run. If I walk run rapidly then I stumble and fall in the ground I think it a big problem for me. What to do now?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi, I am 35 years old mail I have a problem with walk and run. If I walk run rapidly then I stumble and fall in the g...
Hi,Lybrate users,you take Acupressure treatment for needed.you take Biochemic Mag phos 12x &Nat phos 6x.. 4 tab each thrice a day with warm water
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I am unable to walk from last , there is a severe pain in my left leg , because of twisting of knees , please suggest what to do ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am unable to walk from last , there is a severe pain in my left leg , because of twisting of knees , please suggest...
do physiotherapy treatment and rest for 5 days then do knee exercise u will be OK avoid long standing
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Im 19 years old guy, from last 4-5 months my'elbow' was paining when I drive my motorcycle. Otherwise my hand should be ok. But, when I drive motorcycle my left hand will be paining. Please suggest me some.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please specify which part of elbow are you talking about? is it at back of elbow, inner or the outer part? it will be better if you can actually mark out the site and send me a clinical picture taken form your camera. Is there any associated swelling, or any other s/s of inflammation of infection like skin redness, local warmth etc? do you feel any instability in your elbow? also lastly tell me whether your pain is restricted to your elbow region or it is a travelling or radiating pain coming from neck or shoulder region in whole upper limb region? do not hesitate to contact me if you need any further assistance.
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I have some dark spots on my both legs below the knee. Previously it was less but now it has spresded. It is from lsst one year. Can you suggest me some prescription?

MPT, BPT
Physiotherapist, Noida
I have some dark spots on my both legs below the knee. Previously it was less but now it has spresded. It is from lss...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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I have pain in right side leg thigh backside in nerve. Is there any cure in homeopathy.

BHMS
Homeopath, Bankura
I have pain in right side leg thigh backside in nerve. Is there any cure in homeopathy.
You are suffering from right sided sciatic nerve neuralgia, which is completely curable by homeopathic treatment. Our organization, Nanopathy (The Complete Care with Homeopathy) is doing very good in this regard, with high patient satisfaction rate. Here you gets Maximum result by Minimum medicine and quick relief.
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I am 19 years old and I am suffering from back pain since 1 month and I have taken so many painkillers and I showed to the doctor also. Please Tell Me What Should I Do?

MPT, BPT
Physiotherapist, Noida
I am 19 years old and I am suffering from back pain since 1 month and I have taken so many painkillers and I showed t...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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