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Dr. Aditya Bhardwaj

MBBS

Pediatrician, Delhi

3 Years Experience
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Dr. Aditya Bhardwaj MBBS Pediatrician, Delhi
3 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Aditya Bhardwaj
Dr. Aditya Bhardwaj is a trusted Pediatrician in Mangolpuri, Delhi. He has over 3 years of experience as a Pediatrician. He has completed MBBS . He is currently practising at Sanjay Gandhi memorial hospital in Mangolpuri, Delhi. Book an appointment online with Dr. Aditya Bhardwaj on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 25 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Jawaharlal Nehru Medical College, Belgaum, - 2014
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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Sanjay Gandhi memorial hospital

S block mangolpuri, DelhiDelhi Get Directions
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MDS Pediatric Dentistry
Dentist, Vadodara
Fluoride makes baby teeth caries free!
It needs 4 application per year at every 3 months interval.
2 people found this helpful

Hi I have 7 months baby boy and he fell off from bed on. The reverse side that means on the side of nose, mouth. What will happen if he fell from bed?

Diploma in Child Health (DCH), MBBS
Pediatrician, Ponda
Hi I have 7 months baby boy and he fell off from bed on. The reverse side that means on the side of nose, mouth. What...
Baby may injuries from nothing to brain haemorrhage (bleeding) . Generally bones of babies are soft so fractures are less common .
1 person found this helpful
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My lo is 27 days old. She is passing urine and motions a lot after every feed. Motion count is almost 10-12 times as yest which is watery with yellow granules. She did throw up milk yest evening once and today morning once as she dint burp after her feed. Please advise.

International Academy of Classical Homeopathy, BHMS
Homeopath,
My lo is 27 days old. She is passing urine and motions a lot after every feed. Motion count is almost 10-12 times as ...
ars.alb.12c 4globules dissolve in 2 table spoon of mother milk n giv baby evry 2hrly total 3 doses only one day baby wil ok
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My baby of 5 months poops slightly green watery sometimes. . Is it normal ? Or it indicates any problem?

BHMS
Homeopath, Faridabad
My baby of 5 months poops slightly green watery sometimes. . Is it normal ? Or it indicates any problem?
Hello, this is not normal and you should give him 2 drop of chamomilla 30 ch, 2 times a day. Revert after 3 days. Thanks.
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My baby is 1 month old and she is suffering from constipation from last 3 days. Kindly suggest as she is unable to sleep at night from last 2 days and is uncomfortable.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jamnagar
My baby is 1 month old and she is suffering from constipation from last 3 days. Kindly suggest as she is unable to sl...
Hello usually baby should not be given any medicine. Advice you should take papaya in your diet you should not take cold water, cold food, outside food take warm food only. Do daily massage to baby put mild warm sesame oil on umbilicus of. Baby for 2 min. It will be ok. If not do consult. Thanks it will be ok. With this only.
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Dear Dr. Mera beta 3 months ka hai abhi apni Maa ka dudh nhi peeta tu dibbai wala pilatai hain (lectodox 1No.) But abhi mere betai ko constipation ho rehi hai. So ko door krnai kai lia kiya karai. Second kiya fennel ko es kai water mai boil kr Pila saktai hain. Fennel sai aur constipation tu nhi hogi Dr. ji.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Dear Dr. Mera beta 3 months ka hai abhi apni Maa ka dudh nhi peeta tu dibbai wala pilatai hain (lectodox 1No.)
But ab...
do not worry every baby has her own pattern. some pass motion once a week, just keep feeding her. if she is not passing hard stool do not worry do some leg exercise - move legs of the baby as if peddling a cycle. massage her belly gently and little firmly specially on left lower side. u can give fennel waater if able to digest
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Hi, my baby is 3 months old. He is doing poti once in 3 days and it is in green colour smelling a lot. Is that any problem? Please suggest me the solution.

MBBS
General Physician, Mumbai
Hi, my baby is 3 months old. He is doing poti once in 3 days and it is in green colour smelling a lot. Is that any pr...
I will suggest you to get his stools checked in a laboratory and follow up with reports and if there is no tightening of abdomen there is no problem even if he does not pass stools for seven days.
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I have a new born baby but I give him breast feeding so my mother said do not eat mangoes but I luv mangoes what I should do plzzzz help me.

MD - Paediatrics
Pediatrician, Kolkata
You can definitely eat mangoes. Mango is a good fruit if you can digest it properly. Tell your mother the benefit of eating mangoes. Or else take her to your pediatrician. He/she will be able to counsel her.
1 person found this helpful
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Hi, My 8 month old baby got fever yesterday I showed to pediatrician he told fever is spread it was 102 degree he told if It increase to 104 you should admit and he told this fever will be till 5 days so m fully sad today my baby fever is 100 degree once raising once reducing he gave two types of medicine per day two times macfast oral suspension then another is xyclave dry syrup. Please let me know how to cure my baby fast from fever.

MD - Paediatrics, MBBS
Pediatrician, Delhi
Hi, My 8 month old baby got fever yesterday I showed to pediatrician he told fever is spread it was 102 degree he tol...
There is no need of admission in hospital only because the fever is high see for sign of dehydration, give plenty of liquids to drink. Only risk of febrile convusion is there at 8 months of age. Ask your doctor about the advice to reduce the risk. Always try to find out the cause of fever & worry about the cause not the fever. Treat the cause fever will automatically go if the cause is treated. Ask your doctor about the probable cause.
1 person found this helpful
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Sir my daughter 3 year old but her growth is not normal. Which treatment we give her?

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
Sir my daughter 3 year old but her growth is not normal. Which treatment we give her?
Do stool exam. Urine culture. Cbc to rule anaemia. Give her about 1200 cals diet with 2 mg/kg proteins.
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Hello Doctor, My son completed 5 months and entered into 6 th month 1st week. He always keeps his head towards left side and holds bit crossed towards left. Is that normal or do we need to do get him checked? If so. Should we consultant paediatrician or orthopaedic? Please suggest?

MBBS, MD
Pediatrician, Gurgaon
Hello Doctor, My son completed 5 months and entered into 6 th month 1st week. He always keeps his head towards left s...
Mental status of child. Cry when given to other family members. Recognise the relations, in house. That will decide about further referance.
1 person found this helpful
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Mera 10 month kaa beta he kal raat se ushe ulti dast ho rhi he, kuch bhi dete he to vomating ho jati he, ushe relyte your enterogemina ab thk diya he par aaram nhi he, please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mera 10 month kaa beta he kal raat se ushe ulti dast ho rhi he, kuch bhi dete he to vomating ho jati he, ushe relyte ...
I feel this problem is the result of bottle feeding and overfeeding. Do not feed in bottler and after 7 pm and burp him properly. Revert to me in english.
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My baby has loose motions. Any medicine. More frequently it's appearing.Please tell.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My baby has loose motions. Any medicine. More frequently it's appearing.Please tell.
Avoid bottle feed,give him oral rehydration solution & solid diet as usual. Improve hygeine status with clean potable water.
1 person found this helpful
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My 4 year child having fever since 3 days urine, blood, taifide test already done nothing on it but fever still there as per Doctor it is viral fever will take 3 more days please suggest.

P.G.C.C. Pediatric, MBBS
Pediatrician, Delhi
Viral fever takes 3-5days to subside, meanwhile you can get her xray chest pa and usg whole abdomen done.
1 person found this helpful
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I have 23 month old child he catch two much cold and running nose and he is lethargic. I want to carry on with Ayurvedic medicine pls help me out. The problem is he gets running cold every 15 days we give him regularly tulsi water but still problem come again and again.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have 23 month old child he catch two much cold and running nose and he is lethargic. I want to carry on with Ayurve...
It is dangerous to stay with ayurveda alone in a child. He may have allergic rhinitis for which there are safe medicines in allopathy as I am treating many. If it is infective he will need a course of antibiotic initially. Take care.
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

Study Smarter and Not Harder!

There are few things I hear over and over again from students -

  • How they are studying for so many in a day
  • How they do not have even time for anything else in their life due to study pressure
  • How they are sleep deprived
  • How much they are stressed
  • And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!

We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study.

And the good news is that concentration is a mental skill that you can develop and improve.
There are two ways to improve your concentration:

First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.

Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.


Ideas for daily concentration-boosting habits include:

 

  • Mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  • Proper sleep - I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  • Food for your Brain - The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumocity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  • Eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.
  • Exercise - is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4-5 hours of study very efficient.


Optimize your mental state and environment:

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

Create a study space - Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
Remove distractions - Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
Reduce background noises - If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
Use timer - Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
Stay motivated - If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.
Take breaks - Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How can I help?

If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; book an audio consultation with me. Once I know what your current study methods are, I will be able to give you specific tips to improve upon. Most likely once you incorporate my tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2 people found this helpful

My mri report shows 2 subserosa fibroids below 4 cms (both) are benign. What r the causes of fibroids and any medication for them not to grow further to avoid surgery in future? Upto which size are they harmless. No symptoms of discomfort like excess bleeding etc. Periods r regular. Do they shrink for me after menopause?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My mri report shows 2 subserosa fibroids below 4 cms (both) are benign. What r the causes of fibroids and any medicat...
Yes sometimes they do regress after menopause, however there are Medications available to reduce the size to avoid any complications, for any further information or assistance you may get back to us.
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My daughter has diaper rashes and mouth ulcer also please help me she's only 6 month old.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
My daughter has diaper rashes and mouth ulcer also please help me she's only 6 month old.
Hello, At the first sign of a diaper rash, try the following steps: Keep the skin dry, and make sure the skin is not in contact with urine and stool. Change the diaper every time it is wet. Do not use "baby wipes" that have alcohol Keep the diapers off as much as possible Give more fluids to make the urine less concentrated. Do not use baby powder while a rash is present. Apply plain petroleum jelly or Vaseline on the rash when using the diaper. Please go to your nearby doctor for physical examination if you see any of the following A rash in the diaper area looks like a rash on other parts of the body. Signs of infection develop. Symptoms become more severe or frequent. For mouth ulcers give homeopathic medicine Borax 30 4pills 4 times a day. Your feedback matters for further follow up. Take care.
2 people found this helpful
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My son is 2.5 years old. The skin/cover of his penis does not open. Is it harmful for future? may it cause urin infection?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My son is 2.5 years old. The skin/cover of his penis does not open. Is it harmful for future? may it cause urin infec...
Tightness of the foreskin of penis is called phimosis. Although it's considered as normal till 3years of age if there's ballooning & difficult y in passing urine better go for surgery called as circumcision.
1 person found this helpful
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