Dr. Aditika Agarwal is a Dietitian/Nutritionist in New Delhi, Delhi. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dr. Aditika Agarwal | Lybrate

Eat small amount of foods such as cereals, dals, with low-fat milk at proper time. Involve in some exercise or activity. Take green tea.

Hi. I want to decrease my weight nd loss my weight how can I do. And also stomach fat loss.

Losing Weight

You can take the brown rice to keep off your craving for rice. This is much healthier than the white rice. And there is no alternative for exercise, so plan your day with at least 30 minutes of daily exercise.

I am a hard core fan of rice. If I don't eat rice adequately, I get headache due to migraine. But rice puts on belly fat and I don't get time to exercise. Kindly help me to stay fit even when consuming rice.

Eating nothing leads to weight gain. Include wheat, oats, fiberrich dals, fruits and vegetables, low-fat milk in your diet at proper time. Any kind of activity is equally important.

When I weighed 69 kg instead of my normal weight of 64 I was horrified, and took a course in VLCC to reduce weight for 4 kg, but managed to take it to 62. Then, a hereditary problem erupted and I had to go for a bypass surgery. Now I weigh 75. Doctors were surprised that I ate nothing that could give me heart problem. Everything is fine. Why can't I lose weight. Any dietary advice!

Eating small amount of food instead of huge quantity at regular intervals helps you maintain weight. Keep the nuts as almonds, fruits, soups, salad etc at handy for hunger pangs.

Nowadays I am having huge hungry and had huge food before 1 month I had green tea plus honey with Apple cider vinegar, in that time I had my food only 2 times fortunately I got huge difference with my weight. But now I can't Control my hunger I'm also doing gym
Before that I drunk regularly but now I stopped
When I tried to stop after 2 days I am eating the foods lot. For morning and night 12 idli like that I had and my physical work is only doing gym. So suggest me that controls my hunger. And if that have medicine to control my hunger.

Eating Right

You can easily reduce weight with proper diet including lots of fiber and citrus foods in your diet.

Ian a chronic hypertensive for the past 20 years. Aim now trying to reduce weight.

new delhi

New Delhi, Delhi

She has had many happy patients in his 10 years of journey as a Dietitian/Nutritionist. She has done Masters in Nutritional Therapy, Ph. D, P.hd in Clinical Nutrition and Dietitics.Currently she is associated with Nutri Den Clinic, Saraswati Vihar, New Delhi.  Book an appointment online with Dr. Aditika Agarwal  and consult privately on Lybrate.com. <br /> <br />Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 27 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision. 
        
        

Aditika Agarwal

Nutri Den Clinic

Saraswati Vihar, Delhi

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.

Dietitian/Nutritionist

Dietitian/ Nutritionist

Dr. Aditika Agarwal - Book Appointment, Consult Online, View Fees, Contact Number, Feedbacks | Dietitian/Nutritionist in Delhi

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Dr. Aditika Agarwal

Nutri Den Clinic

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