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Dr. Adithya

Orthopedist, Delhi

200 at clinic
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Dr. Adithya Orthopedist, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Adithya
Dr. Adithya is an experienced Orthopedist in Uttam Nagar, Delhi. Doctor is currently associated with Mata Roop Rani Maggo Hospital in Uttam Nagar, Delhi. Book an appointment online with Dr. Adithya and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mata Roop Rani Maggo Hospital

C-9,Om Vihar, Uttam Nagar. Landmark: Opposite Metro Pillar No-709, DelhiDelhi Get Directions
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Good evening sir I am suffered with backpain since last two years how I over come this problem sir please give me suggestions for me.

BAMS
Ayurveda, Ambala
Good evening sir I am suffered with backpain since last two years how I over come this problem sir please give me sug...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have back pain problem since 8 months. I tried many doctors but did not get result. Kindly help.

BAMS
Ayurveda, Ambala
I have back pain problem since 8 months. I tried many doctors but did not get result. Kindly help.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 44 years old woman. I am having foot arch pain discomfort in my toes. I checked for sugar which is fasting 84 and pp 120. Apart from uric acid and cholesterol levels. They are normal. How can I cure the burning and discomfort in my feet.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 44 years old woman. I am having foot arch pain discomfort in my toes. I checked for sugar which is fasting 84 an...
Do contrast bath therapy Take hot water in one bucket, hot means the temperature that you can bare, in another bucket take ice cold water, again temperature that you can bare. 1st immerse your foot in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min. You should end on cold water. While your foot is in water keep doing active movements of foot
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I have muscle pull all over the body cannot sweep for long cannot raise my hand for even a min neck pains pull in the feet.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please take rest for 5- 7 days, activity modification and gradual return to these activities as it could be related to your work, lifestyle or posture. Gentle anti inflammatory medications like tab etoshine, tab paracetamol can be started for adequate pain relief, physical therapy sessions can also provide relief of pain, adequate calcium and vitamin d intake is also important. If there is no relief in 5-7 days, then you need to get yourself investigated. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 48 year old female. Every morning I have severe pain in my heels just for 15 minutes and for first few steps. I am very active and having no other problem. I am taking Ca supplement. Pl suggest the reason and remedy for this.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am 48 year old female. Every morning I have severe pain in my heels just for 15 minutes and for first few steps. I ...
Warm foamentation, stretching exercises will help a lot. It is inflammation of soft tissue. Sometimes ultrasonic therapy is helpful.
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Hello sir jaise maine 3 month se hand practice chod di h cum shoot hota h kyu or maine yahoo m ja side effect dekha Night Fall Side Effect 1. Fatigue 2. Back pain 3. Hair loss 4. Weak erection 5. Premature ejaculation 6. Testicular pain 7. Cramp in pelvic cavity . what should i do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir jaise maine 3 month se hand practice chod di h  cum shoot hota h  kyu
or maine yahoo m ja side effect dekha...
Mr. lybrate-user, With masturbution there is really no side effect. Jo bhi aapne padha hoga is from some sites who want to sell some of their products. Aapne agar adat chod di hai to accha hai. Lekin usake bare me chinta kar ne ki koi jarurat nahi. Thanks.
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I have backache problem from last ten days. I used ointment volini also Pls consult any medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backache problem from last ten days. I used ointment volini also
Pls consult any medicine.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hi. I am 15 weeks pregnant and having headaches almost every day. I can not stand, or do any work. Pain starts from the back of my neck and ends to forehead. And it usually pains only on the right side of my head and neck. My doctor asked me to take panadol every time it pains or drink coffee. But nothing helps and i am so tired of this now. Can anyone suggest me something else to get rid of this pain please?

General Physician, Warangal
Hi. I am 15 weeks pregnant and having headaches almost every day. I can not stand, or do any work. Pain starts from t...
U should maintain atleast 10 hrs sleep during nignt times. Have a glass of milk before sleep. Curd tice is also bettet for you. If your headache lasts for more than some hrs and days and if it is continuous bettr go to near by clinc and do hv scan. And please describe your symptoms clearly wn it cones and how long reists to identify which type of headache.
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I always have leg cramps for more than 5 years now. I could feel the pain especially when I lie down on my bed and also after prolonged walking. It seems my pain is aggravated after masturbation. I used to masturbate with a frequency of at least 4 times a day.please help me

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I always have leg cramps for more than 5 years now. I could feel the pain especially when I lie down on my bed and al...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I'm 25 years old. My problem is back pain. This is for long time. Its mostly pain when I stand up or down for long time. I'm also a kidney stone patient. Pls give me suggest what should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I'm 25 years old. My problem is back pain. This is for long time. Its mostly pain when I stand up or down for long ti...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have to first of all differentiate between pain due to a renal colic and lower back region. You pain due to a renal stone has to be managed as per urologist. As far as pain in the lower back region is concerned, there are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Pain in leg gently I walk more tham 100 mtr what can I do. What can I do please recommend medicine. My age is 30.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in leg gently I walk more tham 100 mtr what can I do. What can I do please recommend medicine. My age is 30.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am suffering from hand finger pain in joint last 6_8 month. My age 34 year. When I use phone then I feel like dead finger. I can not lift bucket of water. Pls advise. Which medicine should I take.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from hand finger pain in joint last 6_8 month. My age 34 year. When I use phone then I feel like dead ...
You should take Acupressure therapy and take Biochemic Kali mur 200x + Nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Mere papa ke jodo me dare rhta best medicine in a jod dard and best doctor and best hospital to advice send.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Mere papa ke jodo me dare rhta best medicine in a jod dard and best doctor and best hospital to advice send.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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L4-l5 and l5-s1 between disk problems years-44-women. Please give advise operation after disk moving

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Dear, surgery in spine disorders is not a full proof guarantee that all will be well once surgery is done. As we all have multiple discs, so the key is to get surgery if pain is severe, and there are neurological weakness, but once you are off from surgery change lifestyle if you want no more problems.
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While running I am getting knee pain and ankle pain I have to run compulsory but I am 70 kg wt what I have to do tell me some precautions please explain me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
While running I am getting knee pain and ankle pain I have to run compulsory but I am 70 kg wt what I have to do tell...
Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation. Knee 1 advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am 50 years old male, I have throbbing pain in my left hand specially when I lift my hand to put it in my shirt sleeve. I did have six settings of physiotherapy, he says its ligament pain so it takes time, but its not subsiding. Please suggest me what to do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you tell me what is the exact sit of your pain, are you actually talking about the shoulder region? also attach and send me the investigations and the details of physical therapy received till now? also are you a diabetic or a thyroid patient also? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Neither pain nor trouble but feel something heavy is on my back (middle point). What should I do? Thanks.

BPTh/BPT
Physiotherapist, Kota
Neither pain nor trouble  but feel something heavy is on my back (middle point).
What should I do?
Thanks.
Dear low back pain k liyyy you can do it perfectly…. 1, Lying on your stomach, prop yourself up on your forearms. Align your elbows directly under your shoulders. Press firmly through your palms and the tops of your feet. Press your pubic bone forward. You will feel sensations in your lower back, but breathe through it. You are allowing blood flow int From all-fours, bring your right knee behind your right wrist with your lower leg at a diagonal toward your left hip. Square off your hips toward the ground. Bend forward. Widen the elbows and place one hand on top of the other as a pillow for your forehead. Hold 2-3 minutes and then switch to the left side for 2-3 minutes. O the lower back for healing. Hold for 1-3 minutes. 2…. Lying on your back, bend both knees with the feet flat on the ground. Bend the right knee like a figure four, with the outer left ankle to the right thigh. Lift the left foot into the air, bringing the left calf parallel to the ground. Thread your right hand between the opening of the legs and interlace your hands behind your left thigh. Hold 2-3 minutes and then repeat on the other side 3…Scoot your buttocks all the way into the wall and swing your feet up the wall. This pose is excellent for relaxing the muscles of the lower back and drains stagnant fluid from the feet and ankles. Do this pose after a challenging workout and always after traveling by plane. Hold for 5-10 minutes. I hope you will fit ands fine……
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I am 26 years old male and I have a problem in my knee so I unable to walk for a long distance so what should I do?

BAMS
Ayurveda, Ambala
I am 26 years old male and I have a problem in my knee so I unable to walk for a long distance so what should I do?
* first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I have fracture in my foot.? but I dont take plaster these days. Now my foot is paining hard. What can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hi, I had pain in my elbow from last two weeks, sometimes when I stretch my hand, it feels like paining.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Hi,
I had pain in my elbow from last two weeks, sometimes when I stretch my hand, it feels like paining.
Dear lybrate-user, namaskar, I guess you have tennis elbow. Avoid sports activity if any. Else avoid any activity which causes you pain (for the next 15 days). Do hot fomentation and apply volitra gel, 2-3 times a day and support your elbow with a 3' crepe bandage in day hours. Take indocap sr and pentop, one each twice a day for 7- 10 days. I hope you will settle. If not. Revert to me. Take care.
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