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Dr. Adal Singh Beniwal

BHMS

Homeopath, Delhi

35 Years Experience  ·  200 at clinic
Dr. Adal Singh Beniwal BHMS Homeopath, Delhi
35 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Adal Singh Beniwal
Dr. Adal Singh Beniwal is a popular Homeopath in Raj Nagar, Delhi. He has been a practicing Homeopath for 35 years. He studied and completed BHMS. He is currently practising at Bheniwal Homeo Clinic in Raj Nagar, Delhi. You can book an instant appointment online with Dr. Adal Singh Beniwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Rajasthan Homeopathic Medical College Jaipur - 1981
Languages spoken
English
Hindi

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39A, DCW Marg,Palam Colony Raj Nagar-2. Landmark:- Near Shekhabt Book Depo Delhi Get Directions
200 at clinic
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Dear sir. My younger brother who's 24 years old having a pain in his back bone. We have consult to the doctor but still pain could not gone. What should I do.

DHMS (Hons.)
Homeopath
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Dear sir. My younger brother who's 24 years old having a pain in his back bone. We have consult to the doctor but sti...
Dear lybrate user perhaps it's postural defect it must b corrected, first.*calcium deficiency. May b another reason. He, should go for aerobics indeed under d supervision of a physiotherapist. * avoid to bend down to lift heavy weight. * homoeo - medicine * @ rhus to 200-6 pills thrice a day. @ ruta g 200-6 pills, thrice a day. * avoid, lifting at, cold intake, wrong posture, sitting on computer late in d night plz, report wkly.

Hii sir I have urinate problem I need to urinate with hour is it normal or not can you please suggest.

MBBS
General Physician
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Hii sir I have urinate problem I need to urinate with hour is it normal or not can you please suggest.
For your age excessive Urination could be due to 1.Drinking lot of water/ excess tea/ coffee/alcohol 2.Urinary Tract/bladderInfection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5.Diabetes mellitus/Diabetes inspidus, Hypertension, , 6. Do urine Re/Me , Take USG KUB and consult urologist for advice

I have pimples on my face, I get scars after pinching them. How can I clear these scars and get rid of pimples?

BHMS
Homeopath
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I have pimples on my face, I get scars after pinching them. How can I clear these scars and get rid of pimples?
Take homoeopathic medicines 1.Kali Brom 30 (4 drops in little water) every morning for a week. 2.Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and revert. along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
33 people found this helpful

She is having heart problem from last 3 years please suggest appropriate diet for her?

PGDHHM, MBBS
General Physician
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She is having heart problem from last 3 years please suggest appropriate diet for her?
Diet for a patient of heart problem - should include vegetables, fruits and whole grains. Avoid high-fat foods eg red meat, cheese and high-sodium foods (such as canned or processed foods). Take oats, salads, and low salt in your diet. Avoid fatty foods. Food rich in fibre is good for them. Apart from diet moderate exercise is also essential. Hope this helps you.

Hi doctor. I got job in railway as loco pilot in which A-1 grade eyesight is required. Last year I have checked my eyesight and it's 6/6.but I was working in a private company since one year in day and night shifts. Sometimes worked 24 hrs continuously which sometimes strained me. Now I had a eye test in next month from railway. I was afraid of the test. If the eyesight is not 6/6 they will reject me. So how can I improve my eyesight to 6/6? What should I eat regularly? What I should not eat and avoid? Is there is any tablets to improve eyesight? Pls help me.

BHMS
Homeopath
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Hi doctor.
I got job in railway as loco pilot in which A-1 grade eyesight is required.
Last year I have checked my ey...
Eye sight is a natural gift of nature (we are born with a natural vision ). There is nothing special to be done. Simply avoid straining the eyes - when using the electroninc gadgets (TV / comp / mobile) especially in darkness. Keep blinking the eyes in between and look at a distant object every 20 mins so the the eye muscles can relax. Eat all Healthy natural food (fruits and vegetable and nuts) regularly. Keep your self fit and healthy overall.
2 people found this helpful

Hi .I have just completed my pregnancy and I have severe hair loss .I checked my thyroid levels FT3 is 5.98 and tsh is 0.02 .I was taking eltroxin 50 mg throughout1 my pregnancy .Can you pls suggest the remedy for my hairloss.

MD - Skin,VD & Lepxsy
Dermatologist
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Hi .I have just completed my pregnancy and I have severe hair loss .I checked my thyroid levels FT3 is 5.98 and tsh i...
Hello, hair loss is normal after pregnancy especially when it is associated with thyroid disorder. Take calcium and iron supplementation. Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Follow this for 1 month. If still it's not reducing then consult a good dermatologist.
1 person found this helpful

I am suffering with premature ejaculation by this problem me nd my wife get more problems pls give me solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering with premature ejaculation by this problem me nd my wife get more problems pls give me solution.
Homoeopathy has a good treatment for this, which acts internally without adverse effects.. Take homoeopathic medicine Acid phos 30 daily one dose ( 6 to 8 pills) in the morning and one dose in the evening for 7 days and give feedback.
8 people found this helpful

Last night I met an accident by my bike. Now its paining very badly. Now what to do me and how it will become good and clean all the effected arias.

MPT
Physiotherapist
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Last night I met an accident by my bike. Now its paining very badly. Now what to do me and how it will become good an...
You need to be a little more specific as to where you be hurt yourself or its paining so that one can make suggestions pertaining to your problem. Until then you can have an antiinflammatory twice a day after meals to subside the Inflammation/ apparent swelling over affected area n use an ice pack on aches n pains of body. Don't forget to get a tetanus injection and dress the area that got hurt and are oozing blood/ fluids.

What treatments are there for keretoconus? I have this problem for past 16 years. It is difficult for optometrists to suggest spectacle for me. They are asking me to go for contact lenses. Is that required?

MD - Ophthalmology
Ophthalmologist
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KERATOCONUS What is Keratoconus ? Keratoconus is a disease of the cornea in which the cornea , instead of being uniformly round in shape , tends to become conical , leading to progressive loss of vision. What is the cause of Keratoconus ? Keratoconus is caused as a result of thinning of the cornea of the eye. Normal Cornea is on an average 550 micron thick ( 1000 micron =1mm.) In patients of Keratoconus , the cornea may be as thin as 350 micron. This thin cornea , cannot withstand the pressure of fluid inside the eye and hence starts bending outwards in the form of a cone , hence the name , Kerato-Conus. At what age does Keratoconus manifest ? While keratoconus may start in early childhood , it may not be diagnosed until later when the child becomes aware of poor vision and then seeks checkup from an eye surgeon. Keratoconus may progress fast during the growth phase of life. Keratoconus may also be associated with severe eye allergy , where vigorous rubbing of the eyes could lead to Keratoconus. How can Keratoconus be diagnosed ? Advanced keratoconus may be diagnosed during routine eye examination but early keratoconus can easily be missed . The only sure method of diagnosing and monitoring keratoconus is by Corneal Pentacam Topography which gives us detailed parameters of the cornea hand helps us in making important decisions for the benefit of the patient. Can Keratoconus be cured ? Keratoconus cannot be cured but can be treated to achieve best possible results. Patients of keratoconus may need to consult an eye surgeon from time to time for monitoring of their problem and treatment as required. What is the treatment of Keratoconus ? There are two stages of treatment of Keratoconus : 1. Stabilization of Keratoconus. 2. Visual Improvement techniques. How is Keratoconus stabilization done? Stabilization of Keratoconus can be done with a technique called Corneal Collagen Crossliking with Riboflavin (C3R). With this technique , we first scratch the epithelium of the cornea and use a medicine called Riboflavin to enter the corneal tissue. Then the cornea is exposed to a light of a specific wavelength to activate the Riboflavin. C3R does not improve the vision in any way. It only helps in strengthening the thin and soft cornea so that it would not continue to get deformed . On subsequent visits after C3R treatment , Pentacam Topography is done to monitor the efficacy of the treatment. Only once it is established to a great degree that stabilization has been achieved , that any further vision improvement techniques are advised. How can vision be improved in Keratoconus ? Every patient and every eye of keratoconus is different and we may need to take separate decisions in both eyes of the same patient according to the severity of the disease. We try to advise the patient with the simplest and cheapest treatments as far as possible. Vision improvement may be done by: 1. Glasses : If keratoconus is mild and good vision is achieved by relatively low spectacle number , glasses would be advised to the patient . 2. Contact Lenses : Contact lenses are advised to patients where spectacle number is very high and good vision is not achieved despite using glasses. Most patients can achieve good vision with Keratoconus speciality contact lenses . If patient can tolerate these contact lenses , then he is advised to continue using them. In case patient is intolerant to contact lenses , or is unable to manage them , then he is offered other modes of treatment. 3. Intra-corneal Rings : Intra corneal rings are specially designed devices which are implanted in the cornea in an effort to decrease the irregularity of the corneal surface. These rings may also help in reducing some number of glasses also. If after intra corneal ring implantation , vision becomes better with glasses , then the patient is encouraged to use glasses or if possible , soft contact lenses if found effective. 4. Phakic Intraocular Lens Implantation : In case there is very high spectacle number that cannot be treated with intra-corneal rings , then we have to resort to implantation of either spherical or toric variety of Phakic Intraocular lens inside the eye. 5. Corneal Transplantation : Corneal transplantation is the last resort in cases of keratoconus if cornea is very thin and scarred and the above mentioned modes of treatment cannot be used. A full thickness cornea grafting of a lamellar corneal grafting may achieve moderate to good results . Can Lasik Laser help in improving vision in Keratoconus ? Lasik Laser is an absolute contra-indication in cases of Keratoconus and must not be done . For further information on Keratoconus , you may please write a mail to vision@daljiteye.com
1 person found this helpful

Sir as soon as my penis got erect I pull my foreskin n try to put my penis on her vagina but still I can't able to put my penis inside her vagina as my penis front part become so width that I am not able to put it inside her vagina.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Sir as soon as my penis got erect I pull my foreskin n try to put my penis on her vagina but still I can't able to pu...
Hello- It might be your first time that you are facing difficulties in insertions. Use a condom with artificial external lubrication during sex, it will help slipping your penis into narrow vaginal route.
1 person found this helpful

Hi, i'm using skin lite cream & I got good result, if I don't use it for 3-4 days i'm going v dark! so i'm continuing to use it sine from 1 year! I wanted to stop using skinlite & maintain my fairness, can you please suggest me the solution and also a good face wash!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi, i'm using skin lite cream & I got good result, if I don't use it for 3-4 days i'm going v dark! so i'm continuing...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry.
1 person found this helpful

Hello sir My age is 35 years old live in new delhi. My problem is I always get internal pain starting from right side buttlock till pedal but I dont understand why its happen there is no problem in walk or to do anything and this happens from more than years sometime I get relaxed from massage or oil rubbing or some exercise. Its irritate me in sleeping but from more than weeks its get frequently. So please suggest me what type of pain its. Thanks & regards

MBBS, MS - Orthopaedics
Orthopedist
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This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos bio d3 max 1 tab od x 10 days. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take take medicines as prescribed it may have to be further investigated. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Adv digital xray: ls spine ap & lat views

I have a stomach pain since last 2 years what precaution should I have to take please tell me?

MBBS
General Physician
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I have a stomach pain since last 2 years what precaution should I have to take please tell me?
take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get u/s whole abd done, back with report

I am getting lot of pimples and I tried many creams and soap but found no effect so I need some remedy so that I can get rid of pimples.

BHMS
Homeopath
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I am getting lot of pimples and I tried many creams and soap but found no effect so I need some remedy so that I can ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

I have Lemon Size Boobs by which I'm little bit nervous facing My Husband. I want to have Enough Size Boobs for better look & Attraction.

BHMS
Homeopath
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Dear Lybrate User, Kindly note that the mammary glands are composed of only fat. So to increase the size of the breasts fat must get accumulated at the lower part of nipple. Take Homoeopathic ONOSMODIUM 1M, 5 drops, thrice daily, in empty stomach. Also you need to take Homoeopathic Mother Tincture SABAL SERRULATA Q, 30 drops, thrice daily, after meals, in a cup of water. Along with the aforesaid oral medicines you can massage any breast-developing oil available in market. Remember to massage the oil from downwards to upwards. Start from the lower part of the nipple & massage the oil upwards.
1 person found this helpful

Hi, I am 21 years old female have lots of split ends please suggest some remedies I don't wish to cut my hair.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Hi, I am 21 years old female have lots of split ends please suggest some remedies I don't wish to cut my hair.
You can take ol. Jac. 6 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful

Hi My wife was pregnant and after 27 weeks she got aborted on 18th february 2015. We don't know the exact reason but doctor said it was because of lack of rest. She was doing normal household work and she is mother to 2 babies of 7 years and 3. 5 years. Even after 2 months her health is not ok. She is suffering from body pain especially in the right leg (opposite side of knee) and right hand. She is also having little bleeding occasionally. Not only blood some other white particles are also coming out. Whenever she is walking or doing work for some time, she is not feeling well. We consulted 2-3 gynecology doctors but they are taking it too simple. Any one please help.

MBBS, MS - Orthopaedics
Orthopedist
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Your wife has 2 problems. One related to gynae.& that must be looked after by gyne. Doctor. For the other problem. This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. But make sure you are not allergic to any of the medicines you are going to take.

I have skin problem. At my face dark spots. Thats generated by pimples on my face.

MBBS
General Physician
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I have skin problem. At my face dark spots. Thats generated by pimples on my face.
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.

My skin is so sensitive and I have skin infection problems everytime how can I protect my self ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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My skin is so sensitive and I have skin infection problems everytime how can I protect my self ?
Please take following medicine:- natrum sulph. - 6x/4 tabs thrice a day for one month. Revert back after one month with feedback.

How to remove blackheads and whiteheads on nose and face?

BHMS
Homeopath
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Maintaining a clear and beautiful skin, takes time, consistency and effort. Dermatologist may recommend lots of products, but some of them can be expensive and may actually take a long time to work. You can, however, incorporate some home remedies for blackheads and whiteheads into your daily beauty regimen and in a few weeks, you will experience a drastic reduction or even total elimination of the problem. Toothpaste? toothpaste is an effective blackhead and whitehead remover. Apply a thin paste to your infected areas and let it sit on your face for at least 25 minutes. You will probably feel a burning sensation when you apply the toothpaste, but this is normal and will pass. Once you remove the toothpaste, the top of your blackheads and whiteheads will disappear, but you still need to thoroughly wash your face to remove the buildup underneath. Repeat this home remedy every other day for two weeks. Tomato? tomatoes have natural antiseptic properties that dry up whiteheads and blackheads. Peel and mash a small tomato. Apply the tomato pulp to your blackheads and whiteheads before going to bed. Leave the tomato pulp on your face while you sleep and then wash your face in warm water in the morning. Lemon -wash your face in warm water. Then, squeeze the juice of one lemon into a bowl. Add in a pinch of salt and stir the mixture. Apply the mixture to your blackheads and whiteheads. Leave the mixture on for approximately 20 minutes and then wash your face with warm water again. Lime? you can also use equal parts of lime juice and cinnamon powder and apply this mixture to blackheads. Leave it on overnight and rinse it off in the morning cornstarch? mix about a three-to-one cornstarch to vinegar ratio into a paste. Apply it to your problem areas and let sit for 15 to 30 minutes. Remove the paste with warm water and a washcloth. Yogurt? mix three tablespoons of plain yogurt with two tablespoons of oatmeal. Add one teaspoon of olive oil and one tablespoon of lemon juice to the mixture. Stir the mixture thoroughly and apply it to the effective area of the face. Let the mixture sit for five to seven minutes then rinse off with cold water. Almond or oatmeal? mix either oatmeal or almond powder with just enough rose water to make a spreadable paste. Apply it to your problem areas with your fingertips first and then apply it to the rest of your face. Let it set for about 15 minutes and then rinse your face with cold water. Rice? soak rice in milk for 5 hours and then grind this in a blender until it is paste-like in consistency. Use the paste as a scrub on affected areas of the body. Potatoes? grate raw potatoes and then rub the area with the mixture. Wash it off after 15 minutes. Fenugreek leaves? crush some fenugreek leaves and mix with water to form a paste. Put this on the face for 15 minutes and then remove it. Do this every night to keep your face free of blackheads. Coriander leaves? mix some coriander leaves and a little turmeric powder with water and form a paste. Use this as a mask to eliminate blackheads. Oatmeal -grind oatmeal into a powder in a blender and then add some rose water. Use this on affected areas for 15 minutes and then wash it off with cold water. Baking soda? prepare a mixture of equal parts of baking soda and water and rub it onto your face or other body areas prone to blackheads. Leave it on for 15 minutes and then rinse it off with warm water. Honey is also good for removing blackheads. Spread honey on the affected area and remove it after 15 minutes. Remember? be gentle to your skin. Never pinch, scrape, poke, press, or squeeze too hard!
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