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Dr. Adal Singh Beniwal

BHMS

Homeopath, Delhi

36 Years Experience  ·  200 at clinic
Dr. Adal Singh Beniwal BHMS Homeopath, Delhi
36 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Adal Singh Beniwal
Dr. Adal Singh Beniwal is a popular Homeopath in Raj Nagar, Delhi. He has been a practicing Homeopath for 36 years. He studied and completed BHMS . He is currently practising at Bheniwal Homeo Clinic in Raj Nagar, Delhi. You can book an instant appointment online with Dr. Adal Singh Beniwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Rajasthan Homeopathic Medical College Jaipur - 1981
Languages spoken
English
Hindi

Location

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39A, DCW Marg,Palam Colony Raj Nagar-2. Landmark:- Near Shekhabt Book Depo Delhi Get Directions
200 at clinic
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Having lots of acne marks. How to get rid of it also my face became dark these days.

MD, MBBS
General Physician, Noida
Having lots of acne marks. How to get rid of it also my face became dark these days.
If your acne have cleared and cured and dark acne marks are there, they can be removed by the application of Benoquin (Hydroxyquinone 2%) cream 2-3 times daily for 1-3 months, This cream will remove darkness only restoring original skin colour without any effect on scarring if acne marks are scarred. Scarring go by itself over years to some extent or you may consult some cosmetic plastic surgeon for scar treatment. Scar Treatment When the skin is in the process of recovering from an injury, whether the result of an accident, surgery, a burn, or acne, scarring will occur wherever multiple layers of the skin have been affected. Once a scar forms, it is permanent but may be made less visible or relocated surgically. Is Facial Scar Treatment for You? The goal of facial scar treatment is to disguise the scar, relocate it, or minimize its prominence. Important factors to be discussed with your surgeon include: Skin type and color Ethnic background Individual healing rates Age Different types of scars respond to different plastic surgery techniques. A person considering facial scar revision must understand that there is no way to remove scars completely. Timing of surgery is another important choice. Some surgeons advise against any scar revision in cases of injury for a period that might extend up to a year after the injury. This interval allows the body enough time to heal fully. Making the Decision for Scar Treatment What you should expect: Your surgeon will examine the scar in order to decide upon the proper treatment and inform you of outcomes that can be expected from facial scar revision surgery. The agreement between you and your surgeon on how to proceed is a prerequisite for successful surgery. After you both decide to proceed with scar revision, your surgeon will inform you about: a. Anesthesia b. Surgical facility c. Supportive surgery options d. Costs Because scars are highly individualistic and the patient's attitude toward scars is so personal, maximum improvement in facial scars may require more than one procedure. More than one technique may be employed. Understanding Scar Revision Surgery Following is a general description of the surgery. Remember, each patient’s individual needs and features are considered before surgery. When a scar is of the contracture type, surgery generally involves removing the scar tissue entirely. Skin flaps, composed of adjacent healthy, unscarred skin, are then lifted and moved to form a new incision line. Where a flap is not possible, a skin graft may be used. A graft involves taking a section of skin tissue from one area and attaching it to another. Time must be allowed following surgery for new blood vessels and soft tissue to form. Z-plasty is a method to move a scar from one area to another, usually into a natural fold or crease in the skin to minimize its visibility. While Z-plasty does not remove all signs of a scar, it does make it less noticeable. Dermabrasion and laser resurfacing are methods a surgeon uses to make "rough or elevated" scars less prominent by removing part of the upper layers of skin with an abrading tool or laser light. Clearly, the scar will remain, but it will be smoother and less visible. Keloid or hypertrophic scars are often treated first with injections of steroids to reduce size. If this is not satisfactory, the scars can be removed surgically, and the incisions closed with fine stitches, often resulting in less prominent scars. Treatment of Pimples:- Acne/pimples are easily treatable within 7 days to 1 month. Even dark spots would go away themselves within 3-6 months or you may use Benoquin (Hydroxyquinone 2%) cream for 1 month to get rid of black spots once pimples have got cured. Salicylic acid should never be applied on pimples as it being acid would cause damage to nearby skin and may cause scarring and black spots. Acne or Pimples result due to hypersensitive skin, arrested growth of sebaceous glands, high androgen production, high sebum production, frequent blocking of sebaceous glands with subsequent bacterial infection of sebaceous glands. You are producing more androgens but that is good for your sexuality. Excess androgens may cause both hyper-sexuality or night-falls and pimples but we can't give you ant-androgens because they may cause feminization of your body and mentality. Androgens cause more sebum production in sebaceous glands of your skin of face and cause pimples. More sebum production causes oiliness and dust particles stick easily to oily skin closing pores of sebaceous glands and sebum is stuck inside causing enlargement of gland as pimple. If it gets infected, it may develop pus making white heads. Some times skin is very sensitive and applying chemicals or drugs in the form of cosmetics and may result into pimples. In some people, skin growth is slow or arrested along with being oversensitized or associated with high production of androgens. This result into development of reddish pink pimples which grow very slowly but new ones keep on erupting and the whole face is filled with hundreds of reddish pink pimples. In some cases, pimples spread beyond face to neck, shoulder, back and even chest. If you pinch pimples, nearby skin gets damaged and heals by growth of new skin that contains more melanin due to overgrowth of melanocytes resulting into blackish pigmentation with or without scar. For pimples you do following things: Wash your face with mild soap like Lux, Rexona etc 3-4 times in day time, at the time of sleeping, at least once in night if got awaken and just after getting up from sleep. You should keep your face free from oiliness due to sebum on your face. Take AD capsules (containing fat-soluble Vitamin-A) 20 capsule every week. Vitamin A will diminish sebum production and enhance growth of skin and pimples and pimples will be shed off rapidly. (you get a bottle of 1000 AD capsules for around Rs100/-) You can also apply local cream or gel of Adaptalene (marketed by the name of acnelene) on your face. If you apply they refrain from sunlight. Adaptalene is also a retinoid like Vitamin -A. With Vit-A or adaptalene, pimples come outwards rapidly giving impression that problem of pimples is being enhanced. But keep patience. Pimples will shed off within a week. Tretinoin is also used for pimples but don't use it as it causes hyper-pigmentation. If the pimples get infected with pus, take Azithromycin 500 mg on empty stomach once daily for 5-days under medical supervision. Never pinch pimples but let them shed off or fall themselves otherwise blackening will occur and scar may also be formed. Do not apply cosmetics, cleansing lotions, sun-screens, chemical lotions or solutions or medicated soaps to already over-sensitized skin of yours. Use mild soaps like lux, rexona etc or cetrim soap congaing cetrimide. Or you may use besan paste or multani mitti to remove oiliness from face. Take less fats that provides triglycerides in blood which get converted into sebum in sebaceous glands. Take plenty of water to keep you hydrated. Consume green vegetables, salad and fresh seasonal fruits. Consume Green tea regularly. Divert your mind from sexual activities and pornographic literature or wash your face frequently during these activities as these activities increase androgen secretion in body which increase oiliness of face. Take proper and regular sleep in a disciplined life. Remain happy. Get rid of anxiety & tensions. Control your ambitions, envies and jealousies. Do regular morning evening walks and/or exercises. Black spots or pigmentation of acne/pimplea may subside itself within 3-6 months after pimples have cured. You may apply Benoquin (Hydroxyquinone 2%) cream for 1 month to get rid of them.
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I have ordered radiance skin brightening complex but want expert advice before using it for fair skin? Is there any side effect of this?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have ordered radiance skin brightening complex but want expert advice before using it for fair skin? Is there any s...
Yes it has been reported to have many side effects like redness and thinning of skin and permanent blackening.
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I am vertigo when I saw blood of someone. Is there any medicine which can cure me. I am suffering from this. Khoon dekhte hi chakkar aate h mujhe please help me.

MBBS
General Physician, Mumbai
Its a normal finding but you need to improve your self confidence and whenever you feel giddines just close your eyes and sit down for few minutes and if possible lie down for a minute.
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I am 64 years old. Once in 2 months I have been tested my blood and urine for sugar level. It is varying but it comes within 150 after food and 100 before food and for Urine is nil. I am trying to control by food itself and not starting anything taking tablets so far. Kindly advice me.

MBBS
General Physician, Cuttack
I am 64 years old. Once in 2 months I have been tested my blood and urine for sugar level. It is varying but it comes...
It is within normal limit. Follow the advice given below 1. Do regular aerobic exercise for 1 hour daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 5. Consult diabetologist for advice and treatment.
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My head is pain.

General Physician,
My head  is pain.
take crocin pain relief one sos. check your BP . check your eye sight. take proper rest and sleep. consult again if not ok.
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Just feeling low. I want to get away from everyone. Is that even possible when all my family does is demotivate me every single time!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Just feeling low. I want to get away from everyone. Is that even possible when all my family does is demotivate me ev...
Dear Lybrate user. Momentary disappointment do happen with every one. The disappointment could lead to depression and therefore I suggest motivation therapy and counseling to you. Take care.
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I have a thin penis. I am satisfied with the length. But girth is what I an not satisfied with. Is it possible to increase girth of my penis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I have a thin penis.
I am satisfied with the length.
But girth is what I an not satisfied with.
Is it possible to inc...
Hello- Irregular filling of blood in corpus muscles of penis leads to improper lateral enlargement which is the main reason behind thin penis. This condition may occur due to over masturbation, disturbed sleep, addiction and excessive weight gain. Yes, the condition in 99% curable with the help of medications.
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Can damage to the organs done because of type 1 dm reversible? like high creatinine, diabetic retinopathy, diabetic nephropathy etc?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Diabetes is not a health concern but a condition where sugar in the blood does not allow the absorption of many nutrients, as a result, many other concerns take place. If you want results then you would have to correct the diet, deal with the deficiencies, and make a healthy diet plan. You can contact separately.
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What is the symptoms of dengue and I have fever for over last 4 days and I have red eye and what should I do.

MBBS
General Physician, Mumbai
What is the symptoms of dengue and I have fever for over last 4 days and I have red eye and what should I do.
Fever with body pain are few symptoms of dengue and to be confirmed by a blood test and For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am suffering serum uric acid in my body 18% how to reduce my body? Please advise.

MBBS
General Physician, Cuttack
Normal level are 2.4-6mg/dl in male and in female and3.4-7mg/dl. High uric acid can cause gout, arthritis, kidney stone 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.
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My age is 22 years old and I gained much weight from the past 2 years. Now my problem is my weight. How can I reduce my weight I also have fat at belly.

BHMS
Homeopath, Faridabad
My age is 22 years old and I gained much weight from the past 2 years. Now my problem is my weight. How can I reduce ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am underweight even I eat protein diet such as egg, meat pulses so kindly recommend me a medicine which can help me to gain somehow weight 3-4 kgs at least.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am underweight even I eat protein diet such as egg, meat pulses so kindly recommend me a medicine which can help me...
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive.
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Good morning. I am doing yoga since 7 yrs. But not loosing weight. Going into depression.

MSc
Dietitian/Nutritionist, Chandigarh
Good morning. I am doing yoga since 7 yrs. But not loosing weight. Going into depression.
Hi 1) Have a healthy breakfast everyday: Our bodies fast overnight when we sleep and need nourishment as soon as we wake up. If you have a healthy breakfast, you will feel less hungry during the rest of the day. 2) Focus more on eating foods that give nourishment, not calories: Eating healthy and including physical exercise in your schedule will help you achieve your ideal weight. 3) Make sure your refrigerator always has some veggies and fruits: Whenever you feel hungry, it is advisable to snack on fruits and veggies. So, stock carrots, apples, strawberries, musk melons and more of such amazing food items that are healthy yet yummy. 4) Have unsweetened beverages not diet soda: Diet drinks make your sweet tooth crave for more and also add to your waistline. Instead, try green tea that is loaded with antioxidants. 5) Eat a healthy meal with the plate method: Let half your plate be filled with low or non starchy veggies. A quarter can have whole grain elements. The last portion of your plate can have proteins. 6) Reduce your intake of carbs: To be able to lose weight quickly, one needs to refrain from eating too many carbs. You must choose to have higher fiber, lower carb food items instead. 7) Use smaller lunch and dinner plates: Buy smaller plates! Yes, this tiny trick can train your mind into eating less quantity of food. 8) Relish non-healthy food, but in small portions: Totally denying yourself of things you love to eat can leave you feeling frustrated. Eat it in small portions once in a while. 9) Choose to double the veggies instead of potato or rice when eating out: Have more of other veggies, and less of potatoes. Most importantly, share your food with others, especially desserts! 10) Don’t stock up your refrigerator with tempting foods: Create an inspiring environment in your home by stocking it up with healthy foods. 11) Make it a team effort : Work towards losing weight with your family or friends. Motivate others and notice how it helps you too. 12) Be positive and kind to yourself : Compliment yourself, believe that you can do it, and the results will definitely show!
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I am having severe stomach ache since the last 3 days. What shall I do?

BHMS
Homeopath,
I am having severe stomach ache since the last 3 days. What shall I do?
Take homoeopathic treatment mag phos 6x colocynth 30 tds for 2 days, for further assistance and treatment for complete cure you can consult me privately.
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I am suffering from rough hair and hair fall. I want silky smooth hair. Which shampoo is better for me and also conditioner?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am suffering from rough hair and hair fall. I want silky smooth hair. Which shampoo is better for me and also condi...
Hi lybrate-user, To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal. 2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hair fall, contact me again.
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I always sneeze and cough on rainy days and winter days regular kindly suggest me some medicine .

MD PULMONARY, DTCD
Pulmonologist, Faridabad
can be allergic rhinitis. Avoid dust, smoke, pollution and allergens. antihistamine with montelukast can b etaken
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I'm suffering from cough for the past one week but I feel I don't have cold kindly give me a suggestion to solve it.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear lybrate-user, home remedy for dry cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved. Also continue to chew mulethi. You can also have steam with vicks
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There is problem in my back pain when I wake up in morning. What I do get rid out of this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is problem in my back pain when I wake up in morning. What I do get rid out of this problem.
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I feel pain in my eyes with reddish eyes

MS - Ophthalmology
Ophthalmologist,
Do you have any difficulty with your vision? Was it an acute onset or it developed over period of few days? There is list of conditions with painful red eyes for you should be examined before getting to final diagnosis. It could be angle closure glaucoma, Iridocyclitis, corneal ulcer, etc.
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My 2 year old son frequent cough n cold. But is active.What are the signs to Chek allergies or asthma ?

MRCP (UK), DNB, MD
Pulmonologist, Mumbai
Dear, Need to get some details. Is he also having fever, loss of appetite or weight? Any family history of allergy like runny nose, eczema etc? Asthma is a genetic disease. And clinical examination and history are the best diagnostic tools. It can also be treated easily and help your son lead a normal childhood.
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