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Dr. Adal Singh Beniwal

BHMS

Homeopath, Delhi

36 Years Experience  ·  200 at clinic
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Dr. Adal Singh Beniwal BHMS Homeopath, Delhi
36 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Adal Singh Beniwal
Dr. Adal Singh Beniwal is a popular Homeopath in Raj Nagar, Delhi. He has been a practicing Homeopath for 36 years. He studied and completed BHMS . He is currently practising at Bheniwal Homeo Clinic in Raj Nagar, Delhi. You can book an instant appointment online with Dr. Adal Singh Beniwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Rajasthan Homeopathic Medical College Jaipur - 1981
Languages spoken
English
Hindi

Location

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Bheniwal Homeo Clinic

39A, DCW Marg,Palam Colony Raj Nagar-2. Landmark:- Near Shekhabt Book Depo Delhi Get Directions
200 at clinic
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My uncle now undergone angeoplasty.How can we prevent further blockage? Doctor I want to know about the food diet.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Breakfast: 1 medium sized mixed fruit platter 1 large glass of fresh fruit juice OR 1 glass of blackberry iced tea Snack: 1 small serving of carrot sticks with a yogurt dip 1 serving of potato in corn chowder (without cream or fat) Lunch: 1 large serving of tossed salad Baked fish chops Garlic Mashed Potatoes Snack: Yogurt berry parfait (use light yogurt) OR Minestrone Soup (without cream) Dinner: 1 medium serving of beans and rice 1 small serving of home made carrot-raisin bread Methods of preparation also play an important part in a diet plan after a coronary angioplasty. Baking, grilling, roasting, and steaming are a lot healthier as compared to frying. If you must fry your food, use minimal amounts of oil, and use healthier cooking oils like olive oil.
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I have eye problem: sometimes water flows continuously from eyes what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have eye problem: sometimes water flows continuously from eyes what should I do?
watering of eyes can be due to many reasons and the main reasons are 1.Eye Allergy due to dust,Pollution,infection 2.Weak Eyesight 3.Continuous watching TV,Mobile,computor in dim light 4.Any eye injury 5.Lack of sleep 6.Continuous headache 7.Hypertension. So,my suggestion for you is either you give details of your eye watering reasons or visit a local doctor for an eye check up as a final examination can only be made after physical examination.
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I have back pain since two months as i have one 9 month kids which was done by cesarean. I feel very difficult to stand when pain happen v strange pain.

BHMS
Homeopath, Sindhudurg
I have back  pain since two months as i have  one  9 month kids which was done by cesarean.  I feel very difficult to...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
1 person found this helpful
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I am suffering from emotions some times. How to control the emotion suggest to me?

BHMS
Homeopath, Mumbai
I am suffering from emotions some times. How to control the emotion suggest to me?
Dear Lybrate user please do diaphragmatic breathing and emotional freedom techniques please feel free to consult me or a life coach. it always helps to handle emotions so life is better handled
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Hi, My problem is my sperm very liquid. I want very thick sperm for more stay in intercourse time. What should i do for this?

MBBS
Sexologist, Panchkula
Hi, My problem is my sperm very liquid. I want very thick sperm for more stay in intercourse time. What should i do f...
Your sperms are liquid type. You want thick sperms. I advise you to take proper balanced vegetarian diet. Take plenty of water to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take milk and milk products. For better guidance and natural, safe and permanent treatment, consult me.
1 person found this helpful
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Hi mam, My lipomas are in size 17. 5x17.4 to 11. 5x 4.4 is there any serious problem to having these in below kidney. N these lipomas causing pain to touch n please confirm how many days medicine have to take to treat this completely.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Hi mam, My  lipomas are in size 17. 5x17.4 to 11. 5x 4.4 is there any serious problem to having these in below kidney...
Lipomas are soft swelling bcoz of fat cells deposits. These donot cause any symptoms. No medical treatment is there. If causing pai, may need to be excised.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
You have 30 kg more weight than your average weight----------if your overeating habit goes on like this then that day is not far away where you will have to face complications of being overweight---------so first of all try to have control over your mind just thinking about your future and undergo following blood tests and discuss the reports with me------------- blood tests empty stomach-------- cbc, esr, thyroid profile, creatinine, urea,--------- myself is a homoeopath and I will advise you medicines, diet and management for how to reduce your weight so that you can be as fit as ever----------------consult me with reports.
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Hello doctor I don't get proper sleep over one month and also it takes long time to sleep completely when I go to bed.

BHMS
Homeopath, Delhi
Hello doctor I don't get proper sleep over one month and also it takes long time to sleep completely when I go to bed.
Follow the tips *avoid caffeine and nicotine. *refrain from consumption of alcoholic drinks before bed. *avoid large meals and beverages late at night. *it is good to exercise, but not too late in the day. *don't take naps after 3 p. M. *have the right sunlight exposure. *take a hot water bath before going to bed. *relaxation before going to bed helps. *a good sleeping environment can be helpful. *don't stay awake for long time in bed. *say no to late-night television. Follow the tips and consult privately if you continue to have difficult sleeping.
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Sir I have two stones in my kidney. Right side 5.5mm nd left kidney 5mm. Sir give me a suggestion how can I do.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Sir I have two stones in my kidney. Right side 5.5mm nd left kidney 5mm. Sir give me a suggestion how can I do.
You should take - cystone 1od twice a day - Neeri srup 3tps twice a day with water - barberis vulgeris Q 20drops with water twice a day and don't eat tomato , onion , Brinjal , Rice, etc
1 person found this helpful
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I am 22 years old. I am having piles at my anal opening. What should I do to cure it?

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly let me know Treatment taken for piles? I am giving you brief idea of treatment of piles Treatment of piles includes following treatment: 1.Non-surgical approaches injecting the haemorrhoid vein to make it scleroses or harden, using rubber bands Haemorrhoid removal with laser surgery or haemorrhoidectomy (ectomy=removal) using a scalpel. Another alternative is stapled haemorrhoidectomy, Medicine is usually used to treat associated symptoms like pain, constipation, anaemia due to bleeding but permanent treatment is only surgical
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My weight is 80 kg and jegiht is 5.7 foot so I want to reduce 15 kg of my weight so what treatment cam I do please help me?

MSc
Dietitian/Nutritionist, Hyderabad
My weight is 80 kg and jegiht is 5.7 foot so I want to reduce 15 kg of my weight so what treatment cam I do please he...
Hello, according to your height and age, you should be atleast 15 kg less. It cannot be achieved in a month's time. You should lose 5 kg in a month without starvation and with the help of our customized diet plans. For weight loss, include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners.
2 people found this helpful
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I am 54 yr old female. My legs are becoming reddish ankle upward when I stand & work in kitchen. The reddish color is fading when I sit & stretch my legs. The problem is since last one year. I am taking homeo medicine. Now the skin is looking black & itching. . Please advise.

MBBS, MRCP (UK)
General Physician, Chennai
Your description fits with venous insufficiency. You may consider seeing a Vascular surgeon as severe venous insufficiency can be corrected. Otherwise use TED stockings when you are standing, ensure you keep your legs elevated for 30 minutes three times a day, calf strengthening exercises for 30 minutes a day.

Sir, I am a 31 years old male and yesterday after periodic health check up, know that my blood sugar and cholostral level is mild high. So please suggest me any exercise, diet or medicine that can control it ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir, I am a 31 years  old male and yesterday after periodic health check up, know that my blood sugar and cholostral ...
hi... You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. cycling and walking are good exercises. Welcome in lybrate.
2 people found this helpful
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My wife born baby before 2 month ago. But bleeding is not stop. Blood colour is black and smell bed. Kindly help the best.

MBBS
General Physician, Chandigarh
She might have got some internal infection or some retained products please consult a gynaecologist immediately and get her internally checked and treated.
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Hi I am newly married I married on 11th may but I do not have sex with my wife because I am feeling very shy to be naked in front of her I want to do it tonight please advice what to do how should I ask for sex to her.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
Hi I am newly married I married on 11th may but I do not have sex with my wife because I am feeling very shy to be na...
You do not need to be 100% naked while having sex. Also it is not necessary to have sex in a lighted room. It can also be done in an abolute darkness too. You better have a good chat with your wife before going to bed. Just imagine yourselves as lovers and engage in foreplay activities, for example kissing, fondling, hugging etc. You will soon lose your shyness and hesitation and have best times in your love life.
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I am a college student .I suffers with head ache while I was reading and i am facing so much problem.what I have to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a college student .I suffers with head ache while I was reading and i am facing so much problem.what I have to do?
Take crocin pain relief one sos. get your BP checked. get your eye sight checked. take rest and balanced diet. consult if not ok.
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What should I do to lose my weight and to be fit and fine What is the solution for blood pressure.

BAMS
Ayurveda, Ambala
What should I do to lose my weight and to be fit and fine
What is the solution for blood pressure.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
1 person found this helpful
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Whole stomach pain after eating since one day I feel stomach pain in my whole abdomen after eating food.

BHMS
Sexologist, Noida
Whole stomach pain after eating since one day I feel stomach pain in my whole abdomen after eating food.
Assuming you are dealing with an uncomplicated stomach ache, these remedies can help bring relief from the pain and discomfort that's making you miserable. Enjoy a Cup of Chamomile Tea. Use a “Hot” Pack. Rice Water. Enjoy Some Mint. Warm Lemon Water. Ginger Root Tea. Chew Fennel Seeds. Drink Club Soda and Lime.
1 person found this helpful
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I am suffering from insomnia for 10 years taking sleeping pill for long time. Is their any natural remedy.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Long term sleeping pills are harmful. Try non drug treatments such as yoga, meditation, regular exercises, and relaxation techniques.
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