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Dr. Acupressurist Neelam

Acupressurist, Delhi

500 at clinic
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Dr. Acupressurist Neelam Acupressurist, Delhi
500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Acupressurist Neelam
Dr. Acupressurist Neelam is a renowned Acupressurist in Dwarka, Delhi. She is currently associated with Acupressure Health Care Center in Dwarka, Delhi. Book an appointment online with Dr. Acupressurist Neelam and consult privately on Lybrate.com.

Find numerous Acupressurists in India from the comfort of your home on Lybrate.com. You will find Acupressurists with more than 28 years of experience on Lybrate.com. We will help you find the best Acupressurists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Acupressure Health Care Center

Acupressure Health Care CenterDelhi Get Directions
500 at clinic
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Stop Making These 7 Mistakes To Prevent Hair Loss

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Stop Making These 7 Mistakes To Prevent Hair Loss

"Hair health is not isolated from your overall health. If you are not very healthy overall, it will show on your hair as well. However, there are many lifestyle mistakes that also result in the damage of hair. If you are losing hair very fast and don’t know why it is happening, watch out for the following mistakes you might be unknowingly doing-

1) Hot Water Shower:  Hot water damages your hair. It strips your scalp of the natural oils and dehydrates your hair, making them brittle. Use mildly warm or regular water for head showers.

2) Combing Wet Hair: Your hair is highly prone to breakage when it is wet. Combing or brushing wet hair weakens the roots and causes hair fall. To maintain healthy texture, it is safe to leave the hair to dry naturally. Also, don't brush your hair harshly.

3) Tight Tie-ups: Tightly fastened hair braids or ponytails cause tension to the roots and follicles. Pulling the hair too tight causes damage and must  be avoided, esp. at night.

4) Heat Treatment: Every time you blow dry your hair or use other heated styling tools, the scalp is subjected to undue heat. Such intense heat weakens the roots instantly. Switch to cool drying or stick to natural drying.

5) Using Styling Products: Hair styling gels and sprays make your hair stiff and sticky. A prolonged use of such products may cause major damage to the hair because the moisture has been drained out and there is friction every time you comb or brush the hair.

6) Not Oiling: Oiling your hair might be very unglamorous to look at but oils of coconut, mustard, olive, amla or sesame deeply nourish the hair follicles. Massaging your scalp with oil twice a week helps improve circulation thus contributing to overall hair health.

7) Bad Eating Habits: Skipping meals or taking improper nutrition has a direct impact on hair health. Healthy hair demand good consumption of proteins and other vitamins. Make salads, fish, lentils, beans, eggs, etc. a part of your daily diet.

Have any further questions on hair loss or hair care? Click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over Whatsapp, Facebook and other media."

4611 people found this helpful

Please tell me any medicine for fast growing beard and moustaches which didn't cause any side effect age 20. Please.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please tell me any medicine for fast growing beard and moustaches which didn't cause any side effect age 20. Please.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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I am getting pain near left shoulder blade while working on a computer for 8 months the xray reports of neck ok, no pain killers or anti inflammatory medicines working i have taken 2 steroid injections on the pain spot i worked only 30 days.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Go for trigger point release therapy or myofacial realeses. For that u have to go to the physiotherapy departmet near by
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Need a proper diet for healthy thick hair growth. Breakfast lunch m dinner. Want to reduce thinning of hair and also regrow hair in bald spots. Please give me proper diet. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Need a proper diet for healthy thick hair growth.
Breakfast lunch m dinner. Want to reduce thinning of hair and also ...
For good health of hair, simply use highly protein diet, fibre diet, lots of water & fruits. Avoid fried, oily, &junk food. Keep your mind stress free always & do mrng walk & pranayam daily. Take amla powder on daily basis & avoid chemicalise shampoo on your hair.
2 people found this helpful
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Sir I want to strong hair? How I can get it. My hairfall and dandruff problems remain same.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Sir I want to strong hair?
How I can get it.
My hairfall and dandruff problems remain same.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Avoid using comb in wet hairs.
2 people found this helpful
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I have got stomach pain for recent days. Urine in less. Odourful. Dark coloured also. Eyes showing law eye sight. Muscle pains also. feeling tired.

MBBS
General Physician, Faridabad
I have got stomach pain for recent days. Urine in less. Odourful. Dark coloured also. Eyes showing law eye sight. Mus...
go for urine test, u/s abd whole, eye sight test, back with report, take tab multi vitamines, green vegetables etcwelcome.
4 people found this helpful
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I am suffering from callus in my foot, it is not corn but it pains me while walking. If I use pumice stone it is okay but again I walk it pains me. Please suggest me any cream which can heal my problem and such a cream that again it should not be formed.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from callus in my foot, it is not corn but it pains me while walking. If I use pumice stone it is okay...
Do consult neuro physio and take ift and laser therapy for 12 days followed by continuous use of mcp chappel.
1 person found this helpful
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How to get rid of flyaways hair I have a lot of flyaways hair and also tell me to get heavy hair from front.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get rid of flyaways hair I have a lot of flyaways hair and also tell me to get heavy hair from front.
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body.
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I have continuous mild pain in my left upper thigh. I have not started any painkillers or medication. Any exercise which can fix the problem? I do not wish to go for allopathy. Please recommend.

MPT, BPT
Physiotherapist, Noida
I have continuous mild pain in my left upper thigh. I have not started any painkillers or medication. Any exercise wh...
Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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Sir I am 18 years old now and I do not have facial hairs yet now only small hairs on my moustache part and jaw. What should I do to have a fully good facial hair grow faster with out any side effects? Hope you will advice me a better option for the results.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I am 18 years old now and I do not have facial hairs yet now only small hairs on my moustache part and jaw. What ...
You are only 18 years old as of now. Don't worry your facial hair will grow. Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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