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Dr. Abhishek Srivastava

Orthopedist, Delhi

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Dr. Abhishek Srivastava Orthopedist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Abhishek Srivastava
Dr. Abhishek Srivastava is a popular Orthopedist in Vasant Kunj, Delhi. You can visit him at Indian Spinal Injuries Center in Vasant Kunj, Delhi. Book an appointment online with Dr. Abhishek Srivastava and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Indian Spinal Injuries Center

Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, DelhiDelhi Get Directions
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Hi, I am 18 year old female and i am having obesity backache, neck pain and most important insomnia can you give me solution to get rid of these problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am 18 year old female and i am having obesity backache, neck pain and most important insomnia can you give me s...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back and neck pains. If you have localized back and neck pain with no other symptoms like radiating upper limb pain or leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back & neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and neck region and a few blood tests for evaluation. Also you need to actually decrease your weight simultaneously to offload your spine of weight transmission. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
6 people found this helpful
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I am 30 years old. I am having backache from last 1 week so much. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 30 years old. I am having backache from last 1 week so much. What should I do?
Dear, follow the tips they will help you ::: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain. 7. Sit and stand in straight posture. 8. Do yoga and pranayam daily specially shalabhasana, bhujangasana, natrajasana, mandukasana and suryanamaskar daily 10 min each pose. Revert back for further management.
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While running I getting pain in my back side body due these I am unable to run fast in my friend circle.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
While running I getting pain in my back side body due these I am unable to run fast in my friend circle.
Due to strain tk muscle relaxant medicine. And heat formation with rest time and do some stretching exercise.
1 person found this helpful
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Sir. I had back pain .Dr advice me to do CRP test. It came 24 mg/dl. .Sir wt to do now m so scared. BT pain reduced now than before.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Sir. I had back pain .Dr advice me to do CRP test. It came 24 mg/dl. .Sir wt to do now m so scared. BT pain reduced n...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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Hai iam suffering from neck pain. Any medicine is there. Please give me a prescription.

BHMS
Homeopath, Faridabad
Hello, take Gelsemium 30, 3 drops once daily. Hypericum 1x, 2 tab with warm water twice daily. Apply topi Arnica on the painful area of the neck. Revert me after 1 week.
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Hi, I am 27 year old suffering by backache from last 4-5 months. So what should I do?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear do back strengthening and stretching exercises. Change your sitting and sleeping posture/style. Take care.
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I'm 65 years old and have started stooping from the upper back and neck. The neck bends over forward along with the back. Anything to correct it?

BPTh/BPT
Physiotherapist, Bangalore
I'm 65 years old and have started stooping from the upper back and neck. The neck bends over forward along with the b...
* when our shoulders are forward, this also brings our chin forward, this posture encourages tightness in the chest and over stretching in the back resulting in a rounded back. * we can correct this with exercises. Following are some very effective posture correction exercises: 1> shoulder circles - lift your shoulders up, back, and down. Repeat 10 times. 2> shoulder blade squeeze - begin by bringing your shoulders back, then squeezing your shoulder blades together. Relax and return to the resting position. Repeat 10 times. 3> chin tuck - repeat 10 times. 4> arms lifting - repeat 10 times. 5> spine extension - repeat 10 times. Note: do not hold your breath while exercising.
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Hi, am a 35 year old female, facing stiffness in my back after the delivery of my daughter three years back. Are there any exercises to relieve me of the persistent pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take For exercises kindly visit my website www. Drncgupta. Com it gives detailed information regarding backache, causes consequences & cure, pain in & around neck & physiotherapy in general.
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Sir/madam, I am 28 years old make ,I always here a cracking sound in my heal joint while I walk Is this a serious problem if so what should I do.

BHMS
Homeopath, Mumbai
Sir/madam, I am 28 years old make ,I always here a cracking sound in my heal joint while I walk
Is this a serious pro...
Dear user Cracking sound of joint while walking Kindly consult orthopaedic surgeon to personally examination who can make an accurate assessment. Hopefully your questions is answered.
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Hi dear Sir mAdam I am suffering from backpain since six months as I contact local physician and given pain killer tab but no use what should I do please assist me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi dear Sir mAdam I am suffering from backpain since six months as I contact local physician and given pain killer ta...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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