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Dr. Abhishek Singh

MBBS

General Physician, Delhi

0 - 100 at clinic
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Dr. Abhishek Singh MBBS General Physician, Delhi
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Abhishek Singh
Dr. Abhishek Singh is a popular General Physician in Bapa Nagar, Delhi. He is a qualified MBBS . You can consult Dr. Abhishek Singh at Dharampal Memorial Hospital in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Abhishek Singh on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Dharampal Memorial Hospital

Loni Ghaziabad Rd, Loni. Landmark: Near Town Police Chowki & Opposite Vikas Pradhikaran Office, DelhiDelhi Get Directions
100 at clinic
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Dharampal Memorial Hospital

Loni Ghaziabad Rd, Loni. Landmark: Near Town Police Chowki & Opposite Vikas Pradhikaran Office.Delhi Get Directions
0 at clinic
...more
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5 Common Mistakes That Prevent You From Being Happy and Healthy Today, Backed by Science

MD - General Medicine, MBBS
General Physician, Mumbai
5 Common Mistakes That Prevent You From Being Happy and Healthy Today, Backed by Science

Being healthy and happy is a state of mind. Yet, it is also a choice that we make consciously or subconsciously. The way we choose to live and how we respond by matter of habit or choice, to the various life events and situations thrown at us, pretty much decides how our hormones, blood pressure and other factors behave in the long run. Anxiety and general unhappiness have been found to share a deep link with the quality of one's health. So let us look at the common mistakes we make, backed by science, which may be keeping us from health and happiness.

  1. Avoiding Connections: What really happens when we do not cultivate relationships with people whom we can laugh and cry with? You end up bottling things up inside and do not get an outsider perspective that can help you take things in a lighter vein or from a different, often more justified perspective.
  2. Endorphins: Also, when you do not have someone you can laugh with, especially during stressful times, you end up supressing hormones like the endorphins which are known to be natural pain relievers too!
  3. Sitting All Day: If your job or lifestyle involves the sedentary act of remaining seated, you are first of all, asking for neck and shoulder pain in the long run. That besides, you are also losing your fast paced metabolism due to the lack of activity and this can also fuel the build up of toxins which may lead to chronic and potentially fatal diseases in the future.
  4. Victim of your Own Thoughts: Over exposure to too many ideas can never be a good thing. In this day and age of social media and instant access, we never seem to be short of opinions, no matter how irrelevant. When we start to find our own truth in someone else's reality, we end up playing the victim card in our relationships due to these misplaced opinions. This leads to problems like helplessness which can become anxiety and paranoia in the long run.
  5. Food: Too much junk or too many fad diets can ruin the chemical balance and good health of your being. Binge eating or emotional eating due to anxiety, boredom and ready availability of food can also give rise to eating disorders and weight gain which in turn, can lead to problems like diabetes, high cholesterol and other such problems.

Exercising, eating right and taking time to breathe and listen to people around you will help in fostering a better lifestyle with more human connections. This is especially important for people living in nuclear families with stressful jobs.

4463 people found this helpful

How to stop running nose of a seven months boy baby and also cough? Will you please provide food diet chart for that baby?

PDDM, MHA, MBBS
General Physician, Nashik
Giving steam inhalation or use of humidifiers should be helpful by helping in diluting the cough. Just sit with the baby on your lap and place the source of steam before you. The water vapour will be in the air and automatically the child will breathe it in. Irrespective of the measures, it will last for 5-10 days. Please be patient. But if the child grows lethargic or develops wheezing, you would have to take him to a pediatrician without delay. Otherwise I would not really worry.
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Why is doing my stomach heavy pain some time it is problem is creating from 2 years give me some suggestions.

BHMS
Homeopath, Faridabad
Why is doing my stomach heavy pain some time it is problem is creating from 2 years give me some suggestions.
Hello, take natrum phos 6x, 5 tabs thrice daily before meals and bc no. 25, 5 tabs thrice daily after meals for gastric problem. If the pain persists then go for an ultrasound abdomen test. Take care.
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How penis get enlarge and how can we thick our penis and how penis get fair color?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
How penis get enlarge and how can we thick our penis and how penis get fair color?
Penis cant be changed but you can learn to use what you have in best way from sexologist. All men/women are different in their sexuality and health. You need to go for check up with sexologist physically to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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Hello doctor I am 30 year old male I have problem of gastric problem. Whatever I ate whether spicy or non spicy. Kindly suggest me any good medicine.

BAMS
Ayurveda, Ambala
Hello doctor I am 30 year old male I have problem of gastric problem. Whatever I ate whether spicy or non spicy. Kind...
* firstly take your meals with proper chewing and do not be hurry in taking meals to avoid acidity after meals. * take less spicy food & avoid chilly in meals. * try to avoid stress. If you feel unable to avoid stress & extra thinking then follow meditation techniques. Sit in a calm & well airy room & do long breathing. Concentrate on your breathing. Do it for atleast 3-5 minutes twice a day. You can do anulom - vilom pranayam in the morning. It calm down your mind and lower the gastric irritation. * put 1 teaspoon of fennel seeds (saunff) in a glass of water in night and drink this water in morning everyday to cure gastric problem. * take few leaves of mint (pudina), coriander leaves (dhania), pinch of rock salt & pinch of black pepper. Crush them well and make paste. Take 1 teaspoon this paste (chatni) with meal in morning & evening.
1 person found this helpful
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I am suffering with Tinnitus in my left ear since last one,Please solve my problem,Thank You

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Do u have any hearing problem also with tinnitus? if yes then get an audiometry done and start tab.Bilovas 3 times a day for 1 month.
2 people found this helpful
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I have suffer from cold from 2 weeks I takes so much medicines but not well please help me.

BHMS
Homeopath, Chennai
I have suffer from cold from 2 weeks I takes so much medicines but not well please help me.
Homoeopathy is ideal for all ages for most of ailments acting a better substitute for antibiotics, anti allergic & other kinds of medicine. Today most common problem especially in children is cold & cough which is due to lack of IMMUNITY to fight against infections in our surroundings. Homoeopathy acts as a best source of medicine to boost immunity & fight against infections. Homoeopathy also offers treatment in all allergic, acute & long lasting chronic diseases by improving immunity. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am 18 year old. problem is that when ever I do handpractise(Masturbation) my sperm release very fast. I am in tension that if after marriage there the situation will remain same then my wife wouldn't be happy ever. So please give a suggestion that how I make control on my sperm that it would take time when it realise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I am 18 year old.  problem is that when ever I do handpractise(Masturbation) my sperm release very fast. I am in tens...
Do you know Masturbation is emotional, you masturbate just for emotional satisfaction. If no satisfaction will you do the same. After marriage you will be emotional satisfied. No distress no masturbating, finally you are aware about the side effects.
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My age 47/male/HCM patient / wt 67 kgs / BP 130/90 / Nebivel 5 mg / stress work nature. Feeling uncomfortable and kidiness, pain in left chest. Poor family, not able for relevant treatment. Request life advice.

International Academy of Classical Homeopathy, BHMS
Homeopath,
My age 47/male/HCM patient / wt 67 kgs / BP 130/90 / Nebivel 5 mg / stress work nature. Feeling uncomfortable and kid...
Take Sulph 12c 4tims day for 10days Mix.vom 6c as above Any crud 3c as above Cactus 12c as above Cratagus 3c 4tims day for 10days Raul serp 12c as above
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What is right way to take vitamin d3 cholecalciferol capsules, empty stomach or after a meal?

MBBS
General Physician,
Best way to have vitamin d is to get exposure to nearly morning sun to ultraviolet rays of sun there by converting the eargosterol pigment which is present in the skin which gets converted to vitamin d automatically and that is the best way to increase your vitamins d.
1 person found this helpful
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