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Dr. Abhishek Punhani

Anesthesiologist, Delhi

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Dr. Abhishek Punhani Anesthesiologist, Delhi
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Abhishek Punhani
Dr. Abhishek Punhani is one of the best Anesthesiologists in Malviya Nagar, Delhi. You can meet Dr. Abhishek Punhani personally at Vardaan Hospital in Malviya Nagar, Delhi. Book an appointment online with Dr. Abhishek Punhani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 25 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vardaan Hospital

B-100, Malviya Nagar. Landmark: Near Post Office, DelhiDelhi Get Directions
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Hello, I have few dark marks on my body, major part on my neck and few marks near to my underarms. It's been quiet a while these have been stayed on my body & I am not sure how did these marks appear on my body & I am not sure what kind of medication do I need to take in order to reduce them. Any medicines to reduce these marks on my body. Please suggest. Thank you so much.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello,
I have few dark marks on my body, major part on my neck and few marks near to my underarms. It's been quiet a ...
HI…1) apply mixture of aloe vera gel and divya godhan ark on marks, two times in a day, gives you good result in 30 days…thanks.
1 person found this helpful
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Hello sir, My grand mom is 84 years. Her bone juice is drying up. She cannot walk straight. What is your advice?

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, My grand mom is 84 years. Her bone juice is drying up. She cannot walk straight. What is your advice?
Hi after certain age there is deficiency of calcium, vit. D, and multivitamins which leads to osteoporosis, osteopenia etc. Give her balanced diet and slow walk for 20 minutes. Take medicines as prescribed by doctor.
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I am 40 years old I was suffering from disc dislocation and recovered from it in 2007, but now I am suffering from Neck pain at vertebral column and my left Knee is also paining.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 40 years old I was suffering from disc dislocation and recovered from it in 2007, but now I am suffering from Ne...
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire.
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I am 58 year old male and have left shoulder joint pain and knee cap pain for the last one month. What precautions I should take ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
For joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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My husband had fever three days back and he was given antibiotics with the paracematols. He does not have fever now but he is unable to get up because of body ache .Can I suggest me what can be done?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
My husband had fever three days back and he was given antibiotics with the paracematols. He does not have fever now b...
Hi there ~ post infection lethargy and weakness is common. Please wait for a few days before you consult a local doctor (i believe he will recover and the doctor will not be necessary). In the meantime, please be very careful about diabetes. I hope this helps.
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DNHE, Fellowship in Orthopaedic Rehabilitation (FOR), BPTh/BPT
Physiotherapist, Noida
Why one should consult to Physiotherapist?

Do you know most of the low back pain, Neck pain, Arthritis, Sciatica, and other Spinal cord related problems can be treated without surgery. Exercise may be the most effective way to speed recovery and help strengthen Neck back and abdominal muscles. Maintaining and building muscle strength is particularly important for persons with skeletal irregularities. Physical therapists can teach you some gentle exercises that help keep your muscles moving and speed the recovery process.

I have a pain in legs joint after walking some distance. What was a reason behind this any protein or calcium?

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I have a pain in legs joint after walking some distance. What was a reason behind this any protein or calcium?
Hello lybrate-user, pain in leg is common at all ages. There are various causes of leg pain- cramps muscle spasm muscle fatigue nutritional deficiencies dehydration standing for long hours injuries medical conditions like arthritis, gout, dvt, restless leg syndrome, varicose veins, etc. One should try and find out the real cause of it for early treatment and control. Some temporary relief majors are - # ice fomentation - if leg pain is due to physical exertion or fresh injury. You can do it with an ice pack or put ice cubes in a normal plastic bag or zip lock bag n then cover this with a piece of cotton cloth for fomentation. # hot fomentation with hot water andhalf cup of epsom salt. It is a muscle relaxant and regulate nerve signals. Massage with hot oil is also relaxing. Regular exercise will also help. Advice on calcium intake is possible only after detail case history. For any medicinal advise you can consult me. Regards,
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I am 35 years old guy and I have pain in back and I put cream oil and take medicines but no relief so I want to know the solution of my problem.

BHMS
Homeopath, Howrah
I am 35 years old guy and I have pain in back and I put cream oil and take medicines but no relief so I want to know ...
Exercise regularly including stretching, yoga and exercises by lying on back. Do not sit at one place for longer time, avoid bending and lifting heavy weight. Apply orthomove oil over back twice daily. You may need internal medication.
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Sir my mom is 49 years old. She is suffering neck and arms pain for 2 year. We go to neurologist and orthopedic doctors and they sugest cervical xray and saw and gives tryptomer ,etornext er cap, pantocid, pantodac etc. But her pain is not control. The pain is some time low and some time fast. What disease this? What I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir my mom is 49 years old. She is suffering neck and arms pain for 2 year. We go to neurologist and orthopedic docto...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate your Mom in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back. Neck & shoulders. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
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I am getting shoulder pains severely. How can I decrease my pain? Please I will go to school daily with a big bag. Please iant decrease my books. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am getting shoulder pains severely. How can I decrease my pain? Please I will go to school daily with a big bag. Pl...
Due to heavy bag shoulder is strain full keep bag on both shoulder for equal balance firstly tk book according your required and apply ice and hot pack for 20 minutes in alternative.
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