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Dr. Abhishek Prasoon

Advanced Infertility

Cardiologist, New Delhi

4 Years Experience
Dr. Abhishek Prasoon Advanced Infertility Cardiologist, New Delhi
4 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Abhishek Prasoon
Dr. Abhishek Prasoon is a popular Cardiologist in Dwarka, Delhi. He has helped numerous patients in his 4 years of experience as a Cardiologist. He has done Advanced Infertility . You can visit him at Abhishek Cardio in Dwarka, Delhi. You can book an instant appointment online with Dr. Abhishek Prasoon on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 44 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Advanced Infertility - A N Magadh Medical College, Gaya - 2013
Languages spoken
English
Hindi

Location

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Flat no 88, DDA MIG, Sector18B, DwarkaNew Delhi Get Directions
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Healthy heart tips

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Healthy heart tips
Healthy Heart Tips :

1.Give up smoking

If you're a smoker, quit. It's the single best thing you can do for your heart health.
Smoking is one of the main causes of coronary heart disease. A year after giving up, your risk of a heart attack falls to about half that of a smoker.
You're more likely to stop smoking for good if you use NHS stop smoking services.

2.Get active

Getting – and staying – active can reduce your risk of developing heart disease. It can also be a great mood booster and stress buster.
Do moderate-intensity aerobic activity every week. One way to achieve this target is by doing 30 minutes of activity on five days a week. Fit it in where you can, such as by cycling to work.

3.Manage your weight

Being overweight can increase your risk of heart disease. Stick to a healthy, balanced diet low in fat and sugar, with plenty of fruit and vegetables, combined with regular physical activity.
Find out if you are a healthy weight with the BMI calculator. If you're overweight, try our 12-week weight loss plan.

4.Eat more fibre

Eat plenty of fibre to help lower your risk of heart disease – aim for at least 30g a day. Eat fibre from a variety of sources, such as wholemeal bread, bran, oats and wholegrain cereals, potatoes with their skins on, and plenty of fruit and veg.
Cut down on saturated fat
Eating too many foods that are high in saturated fat can raise the level of cholesterol in your blood. This increases your risk of heart disease. Choose leaner cuts of meat and lower-fat dairy products like 1% fat milk over full-fat (or whole) milk.
Read the facts about fat.
Get your 5 A DAY
Eat at least five portions of a variety of fruit and vegetables a day. They're a good source of fibre, vitamins and minerals. There are lots of tasty ways to get your 5 A DAY, like adding chopped fruit to cereal or including vegetables in your pasta sauces and curries. Get more 5 A DAY fruit and veg tips.

5.Cut down on salt

To maintain healthy blood pressure, avoid using salt at the table and try adding less to your cooking. Once you get used to the taste of food without added salt, you can cut it out completely.
Watch out for high salt levels in ready-made foods. Most of the salt we eat is already in the foods we buy. Check the food labels – a food is high in salt if it has more than 1.5g salt (or 0.6g sodium) per 100g. Adults should eat less than 6g of salt a day in total – that's about one teaspoon.

6.Eat fish
Eat fish at least twice a week, including a portion of oily fish. Fish such as mackerel, sardines, fresh tuna and salmon are a source of omega-3 fats, which can help protect against heart disease.
Pregnant or breastfeeding women shouldn't have more than two portions of oily fish a week.

7.Drink less alcohol

Don't forget alcohol contains calories. Regularly drinking more than the NHS recommends can have a noticeable impact on your waistline. Try to keep to the recommended daily alcohol limits to reduce the risk of serious problems with your health, including risks to your heart health.

8.Read the food label

When shopping, it's a good idea to look at the label on food and drink packaging to see how many calories and how much fat, salt and sugar the product contains. Understanding what is in food and how it fits in with the rest of your diet will help you make healthier choices.
166 people found this helpful

I want to concentrate on studies. I study at night and all will be forgot on next day in school. If I got the first word or sentence then I can able to get the full para which I taught. All the time I need to by heart the first sentence to get the full of. Is there any remedy?

BHMS
Homeopath,
I want to concentrate on studies. I study at night and all will be forgot on next day in school. If I got the first w...
Change the study technic. Like formula& trick or study with other friend. If you have other problems like headache, eye problems, use homoeopathy treatment.
1 person found this helpful
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I am 67 yrs. How to control cholesterol without stains? & Triglycerides.

PhD (A.M - Integrative Oncology) Scholar, Integrative Oncology (MSKCC N.Y, USA), Doctor Of Natural Medicine (N.D/ N.M.D), Ayurveda (I), Advanced Strategic Management, B.E (Computer Sc. & Engg.)
Alternative Medicine,
I am 67 yrs. How to control cholesterol without  stains? & Triglycerides.
Hi, should your lipid levels be high, first and foremost I would advise you to first meet up a medicine specialist or a diabetologist who shall evaluate you clinically and prescribe the needful medication to arrest your high cholesterol/ triglycerides levels, if any. At the same time, you will require to streamline your diet and avoid sweets, oily and fried stuff. I would advise you to consume more of whole grain cereals, bread, fresh & fibrous fruits (especially apples) & vegetables and stay hydrated, drinking at least 8 - 10 glasses of water daily. Especially, coriander water is also known to help bring down cholesterol levels. Additionally, omega-3s, vegetable oils with pufa, garlic, amla, cayenne, green tea, vitamin d, fenugreek (methi), isabgol, flaxseed et al help bring down high cholesterol levels too. It is also important that you streamline your lifestyle, exercise daily for at least 30 to 45 minutes, and try reducing your stress levels at work and also at home. Certain yogasana (especially vajrasana) & pranayams also help control cholesterol & obesity both. Remember that relaxation too is equally important for your heath. Hope this helps address your problems of both high cholesterol & bp. You may connect with me in private should you require. All the very best. Sincerely, Dr. Pritam (nd) bbsr.
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How to managed blood pressure and diabetes in one week? Which season is more important to care our self.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How to managed blood pressure and diabetes in one week?
Which season is more important to care our self.
Don't take stree, proper sleep, proper diet, proper exercise and workout. Avoid fried foods, junk foods. Constant and regular timings for medication. No skipping of dose. Loose your extra weight this will not only lower your blood but also helps lowering your blood pressure, cholesterol too. You need to bring a little change in your life style, routine and diet. No long gapes and skipping of meals. Never miss out breakfast. No overeating. Food slowly chew well and not to swallow. Use sufficient amount of ginger, onion, garlic, coriander, lemon, greenchilli, black paper, fenugreek seeds, cinnamon, bay leaves in food iteams. Timely and balanced diet is as important. Take small and frequent meals. If you are suffering for high blood pressure then you have to leave pickle, papad, and pouring extra salt. Don't take fast.
1 person found this helpful
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I have been smoking for 2 years. I want to stop it but I can't help it. Some times it causes pain in chest. How can I be out from this bad habit?

MBBS
General Physician, Mumbai
I have been smoking for 2 years. I want to stop it but I can't help it. Some times it causes pain in chest. How can I...
Involve in some kind of work and Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
2 people found this helpful
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what are the reasons for heart attacks. please tel me what its symptoms and if a man having stunts in heart what is his life span and how he should be maintaining his life. Today is a bad day that my friend have heart attack and died. After first attacked then after how many years second attack will come or how can we reduce the risk. please tell me in clarity.

MBBS
General Physician, Faridabad
what are the reasons for heart attacks. please tel me what its symptoms and if a man having stunts in heart what is h...
A heart attack occurs when one or more of your coronary arteries become blocked. Over time, a coronary artery can narrow from the buildup of various substances, including cholesterol (atherosclerosis). This condition, known as coronary artery disease, causes most heart attacks. Pain or discomfort in one or both arms, the back, neck, jaw or stomach. Shortness of breath with or without chest discomfort. Other signs such as breaking out in a cold sweat, nausea or lightheadedness. As with men, women's most common heart attack symptom is chest pain or discomfort.
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I am a 19 years old girl. I've been going through major mood swings and I just feel empty in my heart sometimes. Even though I'm surrounded by so many people I still feel lonely. I am really close to one of my friends and I have realised that only when he's around in the morning I wake up with this positive energy. But even if everything going right I always feel somethings not right. I have suddenly lost interest in talking to my relatives or family. I am a photography student and I have kind off lost my interest and dedication in it too. I just can't figure out whats wrong. I have no answers to my questions. I feel low most of the time. When someone asks me whats wrong I get irritated even more cz I myself can't answer that question. Sometimes I feel I should consult a psychologist. I feel worthless and directionless. I feel like I won't be able to find work once I pass out of college. There are just too many things going on in my mind and I end up over thinking. I don't want to take any sort of anti depressants or something. I'm just worried about when things would get back to normal. I get lost in my own world and sometimes feel like going on rides or going out alone. No one lets me be. I don't know what to do.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I am a 19 years old girl. I've been going through major mood swings and I just feel empty in my heart sometimes. Even...
Dear lybrate-user, you are having depression now. Normally depression increase to a particular severity level and then improve on its own in around 9 to 12 months. So if you do not take treatment it will take 9 month for improvement. With treatment you will find improvement in your symptom in 3 weeks. I would seriously recommend you to consult psychiatrist and start treatment. You can start brisk walking or exercise daily, drink approx 4L of water daily. Maintain your sleep and wakeup time. You will get some improvement with these measures. All d best.
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My bp is become usually low, rt nw it is 90/58 after break fast. Is it normal? Aur should I consult with Dr.

BAMS
Ayurveda, Bangalore
Hi, Your BP is definitely low. Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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I am 42 years old all body weakness no mind any work. have cholesterol and diabetes. Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 42 years old all body weakness no mind any work. have cholesterol and diabetes. Please help.
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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My age is 30. I have high blood pressure. And I one kidney is ectopic. I have first pregnancy on 2009 but my child was abnormal so I abort it. But recently I know from my dr. That I have unicornuate uterus. My dr. Suggest me for surrogacy. He tell that you have a high risk of pregnancy. I want your suggestion. What can I do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Your doctor is best judge for your condition either you believe him or go for second opinion, online suggestion in this type of case not possible at all, because many thing are require to conclude yr case. Thanks and wish you all the best
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Hello doctor. My lipid profile details. Total cholesterol 210 Ldl 137 hdl 33 triglyceride-220 vldl-44 non hdl-177 my question are. Can I am higher risk of stroke. I take cholesterol tab 1 month then sgot increased 49. Other finding fatty liver. Now lft reports ok. Other test HB sugar kft vit d 30 are OK. Sometime gastric.

MS - General Surgery, MBBS
General Surgeon, Delhi
Hello doctor. My lipid profile details. Total cholesterol 210
Ldl 137 hdl 33 triglyceride-220 vldl-44 non hdl-177 my ...
You should control your fatty diet and exercise regularly. These figures certainly indicate you are more prone for clotting in coronary arteries.
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26year old male, obese, is having multiple episodes of high blood pressures since last few months, tried diuretics but no improvement. Done with cbc n lipid profile check. Having high serum cholesterol and ldl also low hdl. What to do next?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
26year old male, obese, is having multiple episodes of high blood pressures since last few months, tried diuretics bu...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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She is a heart patient. Please tell me healthy diet for her. She is of the age 70.

BHMS
Homeopath, Delhi
She is a heart patient. Please tell me healthy diet for her. She is of the age 70.
If you have one or more forms of heart disease now there are many things you can do, in addition to using medication that's likely been recommended for you, to improve your health. Either way, be sure to eat well (choosing food from a variety of groups, high in fiber and low in saturated fat andcholesterol) and get plenty of exercise. Exercise does not have to be strenuous—a regular habit of brisk walkingmost days of the week for 30 to 60 minutes, and ideally, once a day, is all you need to do to reduce your risk of heart problems.
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I have some small rounded things inside of my hand. Some of my friends said that those are blood clots arised due to cholestrol in my body. How can I prevent those things?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have some small rounded things inside of my hand. Some of my friends said that those are blood clots arised due to ...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Hi Doctor, I am 57 years old. I have mild hypertension, and hyperthyroid. I have been taking the following medicines: Telma 20 mg ( one per day) Eltroxin 150 mg ( one per day) Atocor 10 mg ( one per day) I am ok now, without any problems. Last year I got various blood tests etc; and they are all within normal limits. Now, I am planning to visit USA, and will be there for 6 months time. I would like to get a complete comprehensive check up done. I would like your suggestion, what are various tests that I need to emphasize the labs. I would like a bone densisty test to check up calcium deficiency if any due to age and also due to thyroid issue.

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
Consultations including Blood pressure. Depending on the general check-up the tests can be planned and are usually: CBC with ESR Diabetic Profile: FBS & PP Sugar Renal Profile – Urea, Creatinine Liver Profile: Bilirubin (T+D), SGOT, SGPT, AlkPhos, Protein, Albumin Elisa - HbSAg, HcAg Lipid Profile Metabolic Profile: Uric Acid, Calcium Urine Analysis Stool test Thyroid Profile: TSH, T3, T4 Elisa - HIV X-ray Chest ECG TMT Lung Function Test Bone density screening:. Complete eye exam Hearing test: Dental exam:
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Sir, I am feeling pin prickling behind my breast at least 2.5 inches back and little heaviness on left side of chest and I am also feeling burning in lungs some time, my ecg is normal with heart rate of 75 beats/ min. I am male with 30 yrs of age. Please suggest.

MBBS, cc USG
General Physician, Noida
Sir, I am feeling pin prickling behind my breast at least 2.5 inches back and little heaviness on left side of chest ...
Hello, As you are saying that you are having burning it may be due to Acidity or anxiety You can take (if no drug allergy) Tablet Pantocid 40 Mg before food once a day for 2-3 days.. I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrous fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician for further Management and for Pin Pricking sensation you need Physical examination, USG may be required so kindly consult Surgeon
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I feel heaviness on my chest left side. Is it gas or any other serious problem. please suggest me what should I do?

MBBS
General Physician, Faridabad
I feel heaviness on my chest left side. Is it gas or any other serious problem. please suggest me what should I do?
tell me your habit, smoking, diet B P so that i can help you or consult cardiologist, it will help. welcome for further help .
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I'm 41 years old, have very bad addition of smoking and chewing guthka. Now days i'm facing problems of chest pain and breathing. I feel tired very fast always feel jam and blocked in chest. please help if any homeopathic medication.

BHMS
Homeopath,
I'm 41 years old, have very bad addition of smoking and chewing guthka. Now days i'm facing problems of chest pain an...
Dear lybrate user, you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
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My name Ranbir. I am ill with blood pressure. Daily report my bp 140/100. Please help me ok sir.

M.Ch. CVTS
Cardiologist, Ahmedabad
My name Ranbir. I am ill with blood pressure. Daily report my bp 140/100. Please help me ok sir.
You should control salt intake and start mind relaxation like meditation. If it remains high you should start some antihypertensives to control blood pressure.
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My mother is 56 years of old have blood pressure 90-160. Some times she have sudden dizziness, lack of balance, nervousness and a headache also. What to do? please Give suggestion.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My mother is 56 years of old have blood pressure 90-160. Some times she have sudden dizziness, lack of balance, nervo...
you are suffering from hypertension ..avoid high salt , oily foods, high cholesterol foods, non veg., alcohol. take dalia, green veg., salaad, plenty of water, juice, go walk, take anti hypertension medicines by consult physician/ cardiologist. go for tests cbc, lipid profile, blood sugar, urine r/m.
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