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I am 25 years old and married. I am fat and really want to loose weight. I tried a lot to loose weight but failed every time, as I believe junk food is my weakness. It feels bad when good clothes does not fit me. Please suggest me a diet chart or some exercise to loose weight and live a healthy lifestyle.
Sir, I am 18 years old and I have belly fats. So.sir tell how to remove the fat in short time. And pls tell me how to get six pack abs.
I have a Desk job my weight has increased from 52 kg to 65 kg I am doing gyming and exercises but still it is not helping me out in the weight loss m so very tensed as I have only 2 and a half months left for my wedding kindly help me out please.
Corpulence is one major well-being issue that is an explanation behind trouble for individuals of all age bunches. On the off chance that the ubiquity of thinning focuses and proceeded with support of weight reduction pills and eating routine arrangements is any sign, then heftiness is a gigantic issue.
- Calcarea carbonica for weight reduction: This characteristic homeopathic medicine best the rundown of homeopathic weight reduction medicines. To be qualified to utilize this medicine to get in shape, the constitutional symptoms appeared by the patient are given most extreme significance.
- Natrum Mur: Natrum Mur, the Homeopathic medicine is likewise a proper remedy which is utilized to shed pounds. This medicine happens to be suggested when there happens to be an overabundance of fat for the most part in the thighs and buttocks when contrasted with different parts of the body. This medicine gives awesome results if the individual has put on overabundance weight because of since a long time ago proceeded with anxiety or sadness. The constitutional symptoms are constantly considered in the event of this medicine also.
- Lycopodium: It is a standout amongst the most helpful homeopathic solutions for fat misfortune . This is additionally utilized for the most part when the thighs and butt cheek regions have overabundance fat, much the same as the aforementioned medicine Natrum Mur. Yet, again the constitutional symptoms that are one of a kind to utilizing Lycopodium separate between these two. The patients who require Lycopodium are chronic sufferers of gastric inconveniences like tooting and blockage. They tend to long for sweet nourishments.
- Nux Vomica: Nux Vomica is suggested for people who have put on overabundance weight because of stationary propensities. The primary essential side effect in people requiring this medicine is that they are chronic sufferers of the most stubborn blockage. Such a man has a persistent desire to pass stool, yet just a little stool is shot out at once
- Antimonium Crudum: This is for the most part a homeopathic medicine recommended for fat children keeping in mind the end goal to help them get more fit. A reasonable contender for this medicine is a child who has great crabbiness, exceptionally cross nature, and an abhorrence for be touched or be taken a gander at. These children likewise have a stamped abhorrence for icy showering. The significant indicator for utilizing this medicine to shed pounds is a longing for acidic things such as the pickles in the child.