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I have a gum problem. Blood is coming from the gums when I brushed or when I touched it please tell me a solution.
Hi doctor on 16th march i have remove tooth, 15 days completted eventhough mild pain and head ache, i thing nervous system have any suffering
I have a large ulcer on my left side gum since 2 weeks, I tried so many treatments but nothing works what can I do?
Due to chewing of gutkha tobacco since 2 years my mouth is unable to open and lips became black. Please suggest.
Here is a list of 10 Dental hygiene steps you can take to promote great oral hygiene.
1. Proper Brushing
One of the easiest steps to do to help your teeth keep clean. When brushing your teeth, position the bristles at an angle of 45 degrees near the gum line. Both the gum line and the tooth surface should be in contact with the bristles. Brush the outer surfaces of the teeth using a back-and-forth, up-and-down motion, making sure to be done gently in order to avoid bleeding. To clean the inside surfaces of the teeth and gums, place the bristles at a 45-degree angle again and repeat the back-and-forth, up-and-down motion. Lastly, brush the surfaces of your tongue and the roof of your mouth to remove bacteria, which might cause bad breath.
Try to brush at least twice a day to prevent acid buildup from the breakdown of food by bacteria. However, if your work or activities prevent you from doing this, thoroughly rinse your mouth with water after eating to minimize the amount of food that would serve as substrate for the bacteria.
We know, it’s a chore and alot of times forgetful after brushing if rushing out the door or heading to bed. However, flossing can help you remove food particles and other detrimental substances that brushing regularly cannot. Flossing allows you to reach deep between your teeth where the toothbrush bristles cannot reach or even mouthwash cannot wash away. We recommend flossing at least once a day.
3. Avoid Tobacco
This will be a big favor to your teeth. One, it will save you from oral cancer and periodontal complications. Two, it will save you from the countless ill effects caused by the agents used to mask the smell of tobacco. For example, if you smoke a cigarette, you may use candies, tea or coffee to mask the smoky breath and odor. This doubles the amount of damage caused.
4. Limit Sodas, Coffee and Alcohol
Although these beverages contain a high level of phosphorous, which is a necessary mineral for a healthy mouth, too much phosphorous can deplete the body’s level of calcium. This causes dental hygiene problems such as tooth decay and gum disease. Beverages containing additives such as corn syrup and food dye can make pearly white teeth appear dull and discolored. Therefore, it is best to choose beverages like milk, which helps strengthen teeth and build stronger enamel, giving you a healthy, beautiful smile and water which hydrates your body longer than sugary drinks.
5. Consume Calcium and other Vitamins that are good for the body
You need plenty of calcium for your teeth. It is essential for the teeth as well as your bones. It is better to drink milk, fortified orange juice and to eat yogurt, broccoli, cheese, and other dairy products. You can also take a calcium supplement, taking different doses according to your age and necessity as per prescription. Calcium and Vitamin D are necessary for maintaining the health of gums and teeth. Vitamin B complex is also essential for the protection of gums and teeth from cracking and bleeding. Copper, zinc, iodine, iron and potassium are also required for maintaining healthy dental hygiene.
6. Visit Your Dentist
You should visit your dentist at least twice a year to have a full hygiene treatment performed. Also at these appointments, a comprehensive exam is taken with x-rays to help detect and prevent future dental treatments from occurring.
7. Use Mouthwash along side brushing and flossing
Mouthwash is not particularly necessary and not all mouthwashes are useful. Mouthwashes containing Listerine our chlorine dioxide are very helpful because they help to kill and maintain the bacteria in your mouth. It can help maintain good breath as well as help maintain strong teeth. Mouthwash cannot do all the work but if your are already brushing, flossing, visiting the dentist and eating well, mouthwash is the cherry on top that will make your dental health great.
8. Having a toothache or noticing other dental symptoms
If you are having tooth and jaw pain make an appointment as soon as possible. Your dentist needs to diagnose the underlying cause and correct it before it turns into a greater problem.
9. Look at the Big Picture
Everyone understands that you should take care of your teeth to avoid toothaches, maintain your looks and keep dental bills at bay. Many people, however, don’t understand how crucial oral health is to our total health picture. Tooth problems can lead to diabetes, heart disease, systemic infections, an inability to eat or speak properly and other maladies – some life-threatening. Crooked or crowded teeth can contribute to gum disease that can eventually lead to tooth loss. Straight teeth are no longer just for looks.
10. Clean your tongue
Clean the surface of your tongue daily. By using a professional tongue cleaner you remove countless bacteria that otherwise live, particularly on the rougher top surface of your tongue. These can contribute to bad breath (halitosis) and negatively affect your dental health.
I am 20 years old. No matter how hard I brush or how much time I take to brush my teeth, my teeth becomes yellow. How to prevent that?
Sir, My problem is that, mere daat ke masure se blooding hote rehta h daily subah subah jab mai so ker uthata hu to mujhe eske liye domestic upchar btaiye please, ya koi past yesa sujest kre jisase meri ye problems solves ho jaye. Thanku.
I am having some problems with my teeth. I can't eat food of my choice nowadays. My teeth are so weak. It bleeds every time I chee any hard food material. So do you have easy and goof solution? Please reply soon.
Often we are caught by a piercing pain that shoots through the roots of our teeth right up to our cranial region, at fairly unsuspecting moments. The pain can either cause momentary discomfort or end up being excruciating and difficult to bear. Rushing to the dentist is usually the only recourse left for us to take at such times. Most of such complaints meet the same verdict, that of, ‘sensitive tooth’. The problem of sensitive tooth has emerged as one of the most recurring and prevailing dental ailments.
Usually exposing the affected tooth to extreme tastes like sweet and sour or hot and cold food items can trigger off sensitivity in your teeth. Tooth sensitivity usually occurs when the nerve endings are exposed to food and other foreign particles due to a condition of gum pull back. This primarily takes place due to insufficient oral care which results in the decomposition of tooth enamel. This also makes one vulnerable to tooth decay and cavity formation. Inflammation of gums and persistent intake of acid inducing food products are among the other prominent factors leading to tooth sensitivity. The incidence of tooth sensitivity also increases with age. However, it is a fairly defeasible disease and one of the foremost steps to rectify the condition is meticulous and regular dental care.
Some of the steps to follow while dealing with sensitive tooth can be as follows.
1. Regular oral care: Maintaining the oral hygiene is paramount to avoid the recurrence of tooth sensitivity. Use of a proper brush in the right technique at least twice a day is mandatory. For the best results and to avoid gum bleeding, dentists recommend the use of a soft bristled toothbrush. Over and above brushing, one must use fluoride and antiseptic mouthwash for rinsing purposes. Use of floss is also a good practice.
2. Using a proper toothpaste: The choice of toothpaste needs to be judicious. The best kind is a fluoridated toothpaste with a lesser proportion of tartar present in it. Regular use may substantially reduce the harm caused by tooth decay and work as a viable solution to sensitive tooth.
3. Regular visits to the dentist: Prevention is better than cure. As such, it helps to make periodic visits to the dentist to check the condition of your teeth rather than making an SOS rush to her or his clinic when disaster strikes. Oral hygiene can be best maintained when abiding by the instructions given by the dentists.
I am 19. I want to straighten my upper teeth. If I choose braces option so in many days they will be straighten and how much is cost for upper front 4 teeth. Please reply soon.
See your dentist every six months. Your teeth may not look dirty from the outside, but bacteria and plaque lurks in places you cannot see in the mirror.