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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Management of Surrogacy
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I am 22 years old nd I have ringworm infection from last 8 months. Firstly it was on my chest but later on it attacked my leg nd nos total count is 7.Jock itch has also maintained my al groin areas and now my nights r restless and I am not able to sleep at night as there is so much itching and burning sensation all over the affected parts of my body now I think of it all time. consulted a Dr. but he wrote to me fluconazole and betnovate gm but I have no results then I turned to homeopathic Dr. he gave me sulphur 30 to eat early in the morning at empty stomach and sorinum 200 twice a day but I have no better results as expected it is growing as days are wanting please tell me the way to get rid off this infection I am thankful to u.
I am 20 years old guy. I have pain in my head always whenever I goto sleep even have pain in my back and neck tooo please suggest mee something.
My platelet count is 1.43 (1.5-4.5). What is the role of platelet. How to increase the platelet count. I am taking ecosprin & Atorva statin to reduce the Chlorostal. Should I continue with these medicines.
I have a health question I like to take my sperm out daily then it will cause any harm to me and my body parts or not please doc help me out for my problem.
Myself Abhi and I am 18 years old I am troubling from headache in every evening so please suggest me any exercise to solve this problem?
1. Eat more fibre
‘It is recommended you have 25 to 50 grams of fibre a day,’foods with lots of fibre include cereals such as wheat germ and bran, whole-wheat and rye flours, grainy breads, fresh fruit (especially berries), dried fruits such as prunes and figs, vegetables, and legumes such as chickpeas, lentils and beans. Increase fibre intake gradually to avoid getting gas or diarrhea, or worsening constipation.
2. Exercise regularly
Aim to be physically active at least three times a week for 30 minutes or more. Physical activity stimulates your intestinal muscles to work more efficiently. It also decreases the amount of time needed for food to move through your intestines, so stools stay moist.
3. Drink lots of water
Eight glasses of water a day. Water lubricates the intestines and also moistens the food you eat, aiding its flow through your body.
4. Lose the stress
‘Psychological stress has a huge effect on bowel function. ‘we say the bowel is the little brain of the human body. The brain and bowel are highly interconnected.’ bowel movements depend on intricate signalling between the gut and the brain. When the brain is under stress, the bowel is, too. People who are stressed are less likely to exercise and eat nutritious foods.
5. Stick with a regular routine
Bowel movements occur according to the body’s internal ‘clock.’ when you ignore the urge to go to the bathroom, there’s more time for water to be extracted from the stools into the body, making them harder to pass. (one idea: give yourself enough time to make bowel movements part of your morning at-home routine.)
6. If necessary, use laxatives, but don’t overdo them
Most over-the-counter products are safe to use, as long as you follow package directions. But overuse can make the bowel lazy. For occasional help, there are several laxatives to choose from: bulk-forming osmotic laxatives, help fluids to flow, and stimulate muscles that aid in digestion. Stimulant laxatives, cause muscle contractions in the intestines that are needed to get things moving, and should be used sparingly. At-home enemas can be used in cases of acute constipation. Suppositories may also help.
7. Be prepared for travel
Drinking lots of water and, when eating out, choosing menu items with fruit and vegetables in them. Pack high-fibre foods. And take your running shoes with you, so you can be sure to get that crucial exercise.