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Dr. Abhisheik Mehta

Orthopedist, Delhi

400 at clinic
Dr. Abhisheik Mehta Orthopedist, Delhi
400 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Abhisheik Mehta
Dr. Abhisheik Mehta is one of the best Orthopedists in Naraina, Delhi. You can meet Dr. Abhisheik Mehta personally at Orthopaedic Surgeon Clinic in Naraina, Delhi. Book an appointment online with Dr. Abhisheik Mehta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#G-196, Naraina Vihar, DelhiDelhi Get Directions
400 at clinic
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I have a L3 L5 disk problem in last 3 months, I consulted a doctor but he told to go for the surgery but I don't have interest please let me know the suggestion??

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a L3 L5 disk problem in last 3 months, I consulted a doctor but he told to go for the surgery but I don't have...
Dear lybrate user as per your description you are having lumbar spondylitis due to disc bulge or disc protrusion. Surgery is the very last option, you have not mention your correct age, I hope it is not 10 yrs. First of all if it is not very severe start doing bhujang - asana, tad-asana, surya- namaskar, if you cannoy do all the steps of surya namskar, you can skip few, as per your body says. Apply medicated oil on your back and do hot fomentation. Your you are having constipation, take 1 spoon of castor oil with milk at night. Consult for proper medication.

I have neck problem since 2-3years having lot of pain in my neck but yet I'm not getting well so suggest me what I'm do?

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist
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It may spondylitis so there is a massage therapy n pain also might occur in 1 or both shoulder might some time aggressive n some time disappear too. Needs line of treatment.

I am 47 years old. I am having severe pain in my left heel for the past 6 months.

BPTh/BPT
Physiotherapist
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I am 47 years old. I am having severe pain in my left heel for the past 6 months.
Dear, Everyday take warm water in tub, add a pinch of salt into it. Dip it for 30mins. Take out your toes and dry it properly. Just put a thin filament of any ointment like moov. Volini etc n wear socks for 35mins. Do not rub it. Do it for 7days. See the difference then. Thanks.

I am a 49 year old male with cervical spondlysitis and it has been giving me some problem for the past 3 weeks before that I was perfectly healthy.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

He is suffering from pain over Rt TM joint anytime, more on chewing. He is habituated to tobacco chewing.help me

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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He is suffering from pain over Rt TM joint anytime, more on chewing. He is habituated to tobacco chewing.help me
Avoid tobacco chewing do facial and tm joint strengthening exercises from neuro physiotherapist do revert for further assistance best wishes.

I am 40 year old guy. I am facing severe back pain. What should I do?

BPTh/BPT, Bachelor of Science
Physiotherapist
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I am 40 year old guy. I am facing severe back pain. What should I do?
Hello, this may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. You can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.

I have regular pain in my knee since last month please provide some suggestions without medicine.

BPTh/BPT
Physiotherapist
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I have regular pain in my knee since last month please provide some suggestions without medicine.
1. Start with Physiotherapy treatment. 2. Learn knee exercises. 3. Don't sit on floor. 4. Wear sports shoes. 5. Apply volini cream before sleeping. 6. Do Hot fermentation twice a day. 7. Wear knee cap. 8. Talk calcium, vitamin D 3, Omega 3 and Glucosamine supplement for one month minimum.

If I am having rest for two days then work 3rd day my neck will start paining too much? What should i do ? Please advice.

Drama Therapy - AUTISM, Early Childhood Special Education, Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy
Occupational Therapist
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If I am having  rest for two days then work 3rd day my neck will start paining too much? What should i do ? Please ad...
Do neck mobility excercises on regular basis. Body stretches done religiously will help in overcoming this pain. Your neck and spine needs toning.

I am 22 years old. I did some neck exercise which was on the internet and it resulted in leaving dark rings around my neck. This makes me look older. Please help.

MBBS
General Physician
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Neck exercise is good for neck but it has to be done properly very slowly no jerky movement at all. It better to do this under super vision of physiotherapist. You might have done it bit more. These exercises are done for stiff neck or spondilytis pt. Give some rest to the neck muscle to recoup then learn it from physiotherapist. Then do it. It will be alright.

I've joined gym after a long time. And soon after the first day of workout, i've got a muscle strain on my left arm. My right arm feels the normal pain like after every workout. But my left arm has worsen. I'm not able to stretch my arm full, because of the pain in the biceps area. What do I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I've joined gym after a long time. And soon after the first day of workout, i've got a muscle strain on my left arm. ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This pain which you are feeling could be due to strain in your biceps because of exertion while gyming. You can start with ice packs at home, gentle anti inflammatory medications, activity restriction like avoid gym till your pain completely subsides, start gradually after pain relief with appropriate pre activity warm up and short increments in daily physical activity. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relief me.

MS - Orthopaedics, MBBS
Orthopedist
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Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relie...
Hello. Avoid bending forwards and lifting heavy weights. Take hot cold fomentation 3-4 times a day. Routine pain killers will help alleviate the pain after which you should start back/core strengthening exercises.

Shoulder pain and slowly back pain I feel. This symptom is observed last 3 week.What is the reason is it cancer symptom?

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist
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Around the shoulder joint there is a big muscle and 4 muscle are there. That big muscle is inserted into the cervical vertebrae. So, please tell me the exact joint or location of the pain, please. Then i'll tell you the exact treatment plan for you sir. Please don't worry it not a cancer symptom.

My age is 19+. I feel very week. My sleep is not good. I have coughs in nose. Sometimes I feel some pain on my head & back. I have not enough blood in my body. So is anything serious in my body?

BAMS, MD Ayurveda
Ayurveda
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My age is 19+. I feel very week. My sleep is not good. I have coughs in nose. Sometimes I feel some pain on my head &...
Try the following remedy it will surely help you Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This is very helpful for you.

I am a 53 yr old male, I was diagnosed for hypertension in 2000. Since then I was on amtas at-25, when at kolkata in 2008 perindropil 8mg was added and subsequently now at kanpur my medicine was changed to amtas at-25 (od), s-amlopidine (bd), ecosprine 75mg (od). Now have swelling in my ankles and my left leg from the calf to toes swells up during the day. When I keep my feet up the swelling reduces.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are actually many causes of swelling in you lower limbs, it can simply be postural in nature wherein swelling decreases when you elevate your legs. But since you are a chronic hypertensive I will advise you to get yourself evaluated by a cardiologist since the swelling could be due to a cardiac cause as well. Do not hesitate to contact me if you need any further assistance. Thanks & regards

I had Gout problem in past. Is it fine to consume BCAA (Branched Chain Amino Acid) supplements? Will it create more harm than good? Should I consult a doctor before adding it to my daily routine?

DM - Rheumatology, MD - General Medicine
Rheumatologist
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I had Gout problem in past. Is it fine to consume BCAA (Branched Chain Amino Acid) supplements? Will it create more h...
No role just take your medicines regularly, and keep uric acid below 6 hi gout is a very severe disease, it affects joints, heart and kidneys. Most people forget that uric acid which deposits in joints can deposit in heart and kidneys too. So basically besides most painful joints it can kill also. Also as disease progresses the arthritis spreads and can have a devastating effect (google gouty arthritis, gouty top, gouty joint, gouty erosions images). The treatment is very simple, but to be taken continuously. Also it is a widespread misconception that you should stop dals. Dals are very healthy source of protein, and they need not be stopped in gout. Gout is a very severe form of arthritis. It has acute and chronic phase. In acute phase requires immediate management in the form of certain drugs. Chronic phase requires treatment to prevent attacks and later lower uric acid. Most doctors treat intermittently, which is why it spreads, you should treat it continuously like diabetes or hypertension. The concept is simple keep uric acid below 6 or in severe cases 5. It can be achieved in most patients by a single tablet. Bringing uric acid from 10 to 7 is of no use because uric acid will keep on depositing as long it is above 6 attacks go gout can be treated with any form of therapy. But chronic gout requires a simple tablet in allopathy (like a single tablet in patients having high blood pressure), to prevent further attacks and prevent heart and kidney disease. No drug in ayurveda can do that.

Neck and Shoulder Pain

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist
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Top 6 acupressure points for treating neck and shoulder pain: moving a little down from the head is the neck, a very important body part indeed, although the head is the site of the brain, but it is the neck that has the power to turn it whichever way it wants. But with modern day technology and computer-centric lifestyle we are more often plagued with pains and discomfort in the neck and shoulder region which is often the cause of throbbing headaches as well. All the points situated in the head and neck regions are yang points, with excessive energy flow through them and reflexology can be used effectively in providing permanent relief to discomfort and nasty pains in these regions.

Causes of neck and shoulder pain: the causes of neck and shoulder pain and stiffness are many and can range from silly reasons like sleeping in a wrong posture to serious ones like arthritis and meningitis which can leave us with a sore and painful neck for several days.

Neck massage
Some of the common causes of neck pain are:

Poor sitting posture
Poor sleeping posture
Muscle strain
Overexertion
Sprain
Neck pain
In all these cases it is usual to feel discomfit to numbing pains in the neck and shoulder region which is easily cured with simple exercises within a few days. But in some cases, the neck pain can be persistent, for several days or weeks with a stiffness that can spread to shoulders, back and even lead to headache.

Some serious causes of neck and shoulder pain include:

Meningitis: inflammation of meninges around the brain
Arthritis: cervical spondylitis and rheumatoid arthritis
Such cases call for immediate medical attention by professionals.

Acupressure to soothe neck and shoulder pains:

Neck and shoulder pains can be quite menacing and hinder our day to day activities, but instead of restoring to temporary solutions like pain killers use reflexology to heal the ailment from within and move towards overall wellness and complete harmony between mind and body.

Acupressure is a complete healing therapy that is rooted in ancient eastern healing arts which help in curing the mid and irritating as well as the all-consuming throbbing pains that have become a part of modern life. It helps in relieving stress and bringing back balance in our life. These 6 simple acupressure points can be stimulated on your own or a therapeutic acupressure session can be given to a loved one in order to relieve pain and stiffness in the neck and shoulder.

Shoulder well: this point is located on the shoulder muscle, halfway between the base of the neck and the end of the shoulder muscle. Stimulating this point helps in relieving stiffness of neck and shoulder. It also helps in relieving back pain.

Completion bone: this point is located on the occipital ridge, in the depression behind the ear in the SCM muscle. Stimulating this point helps in relieving headache, neck pain and dizziness.

Heaven? s pillar: this point is located on the occipital ridge, just at the side of where the spine enters the skull in the tendon. Stimulating this point helps in relieving neck pains, numbness, and stiffness of the neck. Stimulating this region also helps in relieving chronic cough.
Neck and Shoulder Pain

Swelling in my leg is not going since 5 days what to do?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photograph of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

In my joints there pains so what I do?

BPTh/BPT
Physiotherapist
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In my joints there pains  so what I do?
Pain in the joints primarily can b due to rheumatoid arthritis. Secondly, due to lack of vitamin d or physical inactivity. So, first get your blood check-up for rh factor and vitamin d. If the report is normal, then you have to see some good physiotherapist. Thank you.

Hello doctor, I am 21 years old. I have a problem with my right hand every night the pain has increasing day by day please tell me a how to solve the problem?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Hello doctor, I am 21 years old. I have a problem with my right  hand every night the pain has increasing day by day ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

I am 25 year female I have right shoulder pain from 10 days.Please do help

BPTh/BPT
Physiotherapist
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Do you feel restrictions on your movements if yes consult the physiotherapist and take hot fermentation.
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