Dr. Abhisek Parekh

Hello These kinds of issues can happen at any time and to any man. Causes mainly include: fatigue stress OBESITY relationship issues performance anxiety DIABETIS, HYPERTENSION alcohol consumption. Smoking 1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erectile dysfunction4. Quit smoking. 5. Limit your alcohol. Constitutional homeopathic medicine will give you best result to gain sexual energy and treat ed. Without any side effect. Consult me.

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.

Hernia occures due to weakness of the anterior abdominal wall. Post op one should avoid weight lifting or the chances of recurrance are very strong. Please don't do work up in the gym lest you can do walking and light aerobic exercises. Regards.

Yes. But try to prolong sex by having more foreplay and satisfying your partner first by hand or oral stimulation.

Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

I understand your concern and the side effects are true with medication - You get it checked for Andropause - and get things corrected. You can as well change the medication depending upon the examination and radiological abd hematological reports.

Smoking is a constant irritant for infection in your throat do warm water saline gargles several times a day and take steam inhalation regularly twice a day quit smoking to get rid of this repeated infection and try to cut down on your weight also.

Use these in diet dark chocolates, oyester, eggs, bannana, spinach, asparagus, garlic, carrots, walnuts, pumpkin seeds.

Homoeopathic treatment-tuberculinum 1m 4 pills one dose only followed by sulph 30 -4 pills morning one dose for 3 days nux vom 200- 4 pills night 3 and revert back for complete cure.

Avoid foods which are too spicy, oily, bitter or pungent. Take foods like salad, fruits and juices to aid in digestion naturally. Some foods like mint, cardamom, cumin seeds, ginger etc aid in digestion and acidity too. Drinking a cup of warm water on empty stomach twice a day is also okay. Most importantly according to our Vedic culture we should always lovingly offer food to God before eating.