Dr. Abhisek Parekh

there is no harm in masturbation.its not create any problem in body and slightly banding in left side is normal . If you are feeling that masturbation is interfering with your normal functioning, you can do same work: 1. Improve your social life by spending more time with friends and relatives,not alone. 2. Keep your mind active and busy 3. Have a diet rich in fruits, vegetables. 4. Avoid fast foods / smoking & alcohol. 5. Keep away stress, 6 avoid porn etc 7. Think positive

"Much like a variety of substance addictions, cell phone addiction may be an attempt to improve negative mood" - Baylor University Research.

Reduce frequency of masturbation. Do kegel exercise daily. Homoepathic treatment will increase stamina permanently without side effects.

Hello dear scoliosis will continue prograsive disease so it will never cure tottly without operations. It's 2 type one is congenital and 2nd is postural. So which kind of you have. Exercises will stop the progression and little cure too. If you have your x-ray, MRI etc please share with me will try my best to get you rid as much as possible. Take care.

Sometimes due to frequent rubbing of nose slight scaling can occur which is normal just apply a moisturiser it 'll come down in few days.

Symptoms of Diabetes 1.Excessive Thirst 2.Frequency of urination especially in night 3.Excessive Hunger 4.Fatigue 5.Blurring Of Vision, irritability, tingling and numbness in hand/feet, fatigue 6.Recurrent boil/fungal infection, Sores or cuts that won’t heal Precaution 1.Do regular aerobic exercise for 1 hour daily (brisk walking, jogging,running, swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango,litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) e) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment.

I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Dear user. I can understand. Using condom can protect you from HIV and other sexually transmitted diseases even though your partner has any of them. But that may not be all. You should learn about HIV and the ways through which it can spread. Awareness can help yu more. Take care.

Hello sir choose foods low in fat. Eat meals low in salt. Eat more fruit and vegetables. Avoid fast food. Avoid processed foods, soft drinks, and snacks high in sugar or salt. Take care.

1.Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.consult doctor,if no relief

Mr. Lybrate-user, for controlling diabetes following things are important: 1) take prescribed medication correctly without missing a dose. 2) take a restricted diet giving exact calories based on ideal body weight (ibw = height in cms - 100 x 0.9 = kgs), 3) avoid sweets, deep fried foods, junk foods and pastries, 4) consume a good deal of green leafy vegetables and salads and permitted fruits (100 g a day), 5) refrain from alcohol and smoking, red meat and egg yolk, 6) exercise daily for at least 1 hour a day, brisk walking is an ideal one. 7) periodically check blood sugar levels, keep a record and check hba1c% once in 4 to 6 months, should be maintained <7%.

Masturbating and watching porn is part of adolescence, but as you mentioned you r feeling distracted and lacking concentration in studies. So need to curtail the time of watching porn.

Dear lybrate user gall stones have been very easily cured with appropriate constitutional homoeopathic treatment, a classical way of approach will give you permanent cure

Symptoms of both gout and pseudogout include pain, swelling, and redness. Arthritis can also cause ankle pain. Arthritis is the inflammation of the joints. Multiple types of arthritis can cause pain in the ankles, but osteoarthritis is the most common recommend - consult to nearest homeopath, or may contact me through private conversation in lybrate. Recommend - orthomuv spray sbl - use 2-3 times a day homeocal tablets sbl - 3 tablets, 3 times a day with half cup luke warm water if condition remain same you may contact me.

Hello yes definately its allergy of sumthing. Check out if you have recently using any new soap or any cream or in contact with any chemical? you can use cosvate gm ointment two times per day for 10-15 days alokem gel + calamine lotion, mix both n apply 2-3 times per day do not puncture the vesicles. Thanx.

Food source reach in sodium is preferable like tomato potato green veg curd milk. But diet for hypotention is different for person to person. It is depend on many factors like history, cause, medicines, life style etc. You need day to day diet plan.

Depression. No need to worry. Any problem will have solution. Because problems and solutions are born twins Have a positive attitude towards life. Weekly holidays Put a smiling face Write diary daily Exercise one hour daily Yoga and breathing exercise Paroxetine 12.5 mg tab night if no sleep daily Stop alcohol and smoke All the best.

Dear rishi this problem is no short out within a day so you should take private consultancy for your problem it will help you

Need to see any stress on you. Tension at office/home/friends. Have regular oil bath on head with lots of gingelly oil.(on center of head) take warm boiled milk before sleep. Relax your mind and breath heavily for about 10 times before sleep (pranayama method)

Take tab sinarest twice a day for 5days along with paracetamol as and when required do warm water saline gargles and take steam inhalation regularly everyday you can take honitus cough syrup three times a day for cough also.