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Dr. Abhinav Sharma

Homeopath, Delhi

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Dr. Abhinav Sharma Homeopath, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Abhinav Sharma
Dr. Abhinav Sharma is a trusted Homeopath in Munirka, Delhi. He is currently associated with Sharma Homeopathy Clinic in Munirka, Delhi. You can book an instant appointment online with Dr. Abhinav Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sharma Homeopathy Clinic

6 DDA - No. 1, Shopping Centre ,Munirka,Delhi Get Directions
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I am 25 years old. I do not do makeups except soap shampoo and facewash. Also I do not have variety of studs, chains etc (I do not have even a single 1) because I am sponsering to many dogs in animal rescue centres, I do not purchase anything even. But after marriage I wish to purchase dresses but not at costly level. Is this abnormal?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 25 years old. I do not do makeups except soap shampoo and facewash. Also I do not have variety of studs, chains ...
Dear user. You are a blessed woman. You are doing something which can only be dreamt by many women in the present society. I envy you. This behavior is noble and never abnormal. Go ahead. ?Care for other species too. God bless you. Take care.
1 person found this helpful
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Effective Anti-Aging Skin Care After Menopause

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Effective Anti-Aging Skin Care After Menopause

Every woman endure menopause, by the time she reaches middle age. It comes with a lot of complications, and skin changes are also not spared. It is vital to know how to fight the skin changes of menopause to take right actions at the right time.

Changes Experienced: Major problems faced are hormonal changes and their declines. Ultimately, ovarian activity slows down decreasing in B-Estradiol levels. This leads to hot flashes or warmth feel under the skin, especially on face and profuse sweating. The overall experience leads to decrease in the production of estrogen and progesterone, leading to skin changes.

  1. Oily Skin: Testosterone production is prominent that stimulates sebaceous glands to secrete thicker sebum making skin appear oily.
  2. Facial Hair: Some women show development of facial hair, especially on chin.
  3. Sagging Skin and Wrinkles: Decrease in estrogen leads to fat redistribution. This results in skin sagging on face, neck, hands and arms.
  4. Elastosis: Lower estrogen levels lead to decrease in collagen and elastin in the skin dermis. UV rays destroy collagen resulting in elastosis.
  5. Thinning Epidermis: This leads to trans-epidermal water loss and dry skin.
  6. Hyperpigmentation / Age Spots: Melanin production is tampered.

How to Fight Against It

Here are some tips on how to fight the skin changes of menopause.
1. With age, skin becomes dry. Right cleanser with a creamy formula is a solution for dry skin.
2. Use heavier cream to moisten your skin. Avoid hot, long showers.
3. Skin protection from sunlight is a must. Choose a sunscreen that is from a broad-spectrum SPF30 or higher and use it regularly.
4. Due to hormonal changes, wrinkles appear, and hence you need to apply moisturizer on face, jawline and neck regularly. Use skin-care products meant to act against fine lines and sagging.
5. Face, hands and chest usually get affected with age spots. Use sunscreen every day. Those who are already affected with spots, use exfoliating products. These products help to shed dead skin cells. Toners may also help.
6. Apply moisturiser on hands too and wear gloves while doing household or yard work.
7. Eat foods with antioxidants such as brightly-coloured fruits and vegetables.
8. Soy, which is rich in isoflavones, acts like estrogen in the body.
9. Stress tends to make skin drier. Yoga, meditation, etc. helps to relax.
10. Do exercise regularly to tone your muscles.
11. Sleep well: Beauty sleep is most essential to regenerate your cells. Sleep prevents dark circles under eyes. Around 8 to 9 hours of sleep is recommended.

Now you know how to fight the skin changes of menopause. Follow the tips and then age will be just a number. If you wish to discuss about any specific problem, you can consult a Dermatologist.

4428 people found this helpful

I am 26 years old I have cold with cough in all seasons of year. I went to ayurvedic hospital for curing it, doctors said it is sinus and I have taken the treatment of sinus for 1 month but these medicines was not much effect this problem. Please suggest what should I do now?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be allergic rhinitis, sinusitis, ch rhinosinusitis. Avoid cold, dust, smoke. Get ct pns and consult a ent spe for medicine and proper diag.
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I am diabetic and taking insulin I am 50 years of age I am facing ED & premature ejaculation which tab to take to enhance sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am diabetic and taking insulin I am 50 years of age I am facing ED & premature ejaculation which tab to take to enh...
No such tab will boost it but take customized combo esp developed for diabetics and hypertensives on medication. Pl consult. Get results from 7 weeks onwards which sustain. You have to manage this problem. Otc products won't help. Never take on your own without ayurveda doctor's guidance.
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My 40+ years old wife feeling breast pain. All tests ok. Nipple pain also. After massage she feels rest. Which cream should be used for massage and healthy breast.

BHMS
Homeopath, Raebareli
My 40+ years old wife feeling breast pain. All tests ok. Nipple pain also.
After massage she feels rest.
Which cream ...
She should use olive oil only for massage However there has to be some reason for the pain if it has not been identified so far in the test. Take Belladonna 30 for pain one dose when required.
1 person found this helpful
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Hi, I am regularly doing gym for 5 days a week. I have done gym for around 3 years although not continuous. But I am not getting muscles and weight. My height is 5'5" and wt. 52 kg. Should I take protein powder like Endura mass to increase muscles and weight as I have heard that it has some side effects like body will become out of shape if I discontinue gym. If yes, then can you suggest me some good protein shake. I am a non-vegetarian and regularly take chicken, egg and milk.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
Hi, I am regularly doing gym for 5 days a week. I have done gym for around 3 years although not continuous. But I am ...
Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain progra.
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I have suffering from strong headache, vomiting sudden crying feeling, sleeping time has increases more than 11-12 hr. My second mri report concluded that Small area of gliosis in right frontal cortex and subcortical white matter. Please suggest me is any serious? Feel anxiety and while headache heat liberated from body and vomiting so some time I have skipped meal result in weight loss.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have suffering from strong headache, vomiting sudden crying feeling, sleeping time has increases more than 11-12 hr...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I have red eyes from six days. I am the accountant of a company. I worked on pc about 8 hours daily. Please help me. What should I do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes from six days. I am the accountant of a company. I worked on pc about 8 hours daily. Please help me. ...
You might be having computer vision syndrome instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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Sir I am having a lump on my butt crack from past 10 days lump is painless and also it is a pusless. Is it is a sinus or boils or anything else.

PDDM, MHA, MBBS
General Physician, Nashik
It could be a haemorrhoid. Kindly increase fluid and fiber intake and do not strain while passing stools.
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I have lots of emotion. .causing problems of attachments. .expectations are high from own friends and family. .not of anything but of love and care and a huge indeed. .no one ever asks how I am just reply my question and does the formalities. Feels ignored a lot. Becoming week slowly from inside but was a brilliant guy at a time. Feels alone from inside. Just when I starts thinking someone my own I feels they try to move on leaving me behind and alone. Before that for others I am always a important and brilliant.

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
I have lots of emotion. .causing problems of attachments. .expectations are high from own friends and family. .not of...
First things first. You need to love yourself. Don't expect others to praise you. Pat yourself and appreciate your capabilities. Have a sense of self worth. Because no one will love and understand you like yourself. People's praise is but temporary, so forget it. Do what makes you happy and make your life one of joy and happiness. All else will follow.
1 person found this helpful
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I'm suffering from serious constipation for the last 2 months. I had an effective weight reduction surgery (vsg) 10 months back. Everything otherwise is hunky dory. Except this thing:) I had oats, Apple, banana etc as part of my daily diet. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffering from serious constipation for the last 2 months. I had an effective weight reduction surgery (vsg) 10 m...
Hi make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night.
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I can't breathe properly. During sneezing and cough. Its difficult to breathe while eating also I become breathless. How should I cure?

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. You might be having allergic rhinitis and asthma. You will need to undergo a detailed examination and pulmonary function test which is needed for diagnosis and also to assess severity of asthma based on which treatemnt can be started. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
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How to reduce cholesterol content in the body? How to know the current fat amount in a person's body and whether it is under recommended levels?

MBBS
General Physician, Cuttack
How to reduce cholesterol content in the body? How to know the current fat amount in a person's body and whether it i...
1. Limit intake of food rich in saturated fat/Trans fat/dietary cholesterol. Avoid saturated fat like red meat, diary product, cakes/cookies, egg yolk, butter, ghee, coconut oil. Use olive oil. 2. Take food rich in omega 3 fatty acid like fish (Salmon/mackerel/Trout/sardins). 3. Take handful of dry fruits like walnut/ almond 4.increase soluble fibers in diet by eating oat/oat bran/barley 5. Take green leafy vegetables/legumes (lentil/bean/peas) fruits. 6. Go for regular exercise like brisk walking/swimming/cycling/ going to gym 7. Quit smoking/alcohol/excess tea/coffee 8. Reduce weight 9. Take medicine after consulting physician.
2 people found this helpful
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I am suffering from itching problem near my penis and there are many red circles, what should I do?

MBBS
General Physician, Cuttack
I am suffering from itching problem near my penis and there are many red circles, what should I do?
It could be a fungal infection.Apply quadriderm ointment and take one tablet of cetrizine at bed time. If no relief consult doctor
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Hi I am 18 years old girl. I am not getting periods it has been 15 days from its date. I had done 10 pregnancy test in 2 different date all result are negative. There were few blood drops with whitish liquid.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I am 18 years old girl. I am not getting periods it has been 15 days from its date. I had done 10 pregnancy test i...
Hello , If pregnancy is ruled out then the delay is stress induced or due to possible PCOD, which needs to be ruled out before opting for withdrawal bleed with progesterones.
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What is the solution to prevent pimples for men's at the age of 15 to 20 when they are in Teen age.

Dermatologist, Delhi
What is the solution to prevent pimples for men's at the age of 15 to 20 when they are in Teen age.
Regular face cleansing twice a day. Avoid smoking and excessive milk sun protection. Avoid over the counter products consult us at the first breakout of acne good luck.
2 people found this helpful
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My daughter age is 8 year 5 month. Her height is 118 cm and weight is 18. 5 kg. How improve her growth properly. Plese help

Pediatrician, Pune
Her height is ok for her age, but weight is less as per age, need to know her growth chart with serial weight record, has she been having less weight since beginning or there is recent fall in weight?
1 person found this helpful
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I have 27 year old, my question is How to cure phimosis naturally without surgery?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have 27 year old, my question is How to cure phimosis naturally without surgery?
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
1 person found this helpful
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When my periods are going to start my breast becomes heavy like baby feeding mother why this happens and is there any way that our breast becomes smaller in size or any gel. ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
When my periods are going to start my breast becomes heavy like baby feeding mother why this happens and is there any...
That is happening because of progesterone hormone which is secreted naturally by your ovary around that time. If you are suffering a lot because of this then it can be treated with 3 months course of medicine. There is no way breast size can be reduced.
1 person found this helpful
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