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Dr. Abhinav Nayyar

General Physician, new delhi

150 at clinic
Dr. Abhinav Nayyar General Physician, new delhi
150 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Abhinav Nayyar
Dr. Abhinav Nayyar is one of the best General Physicians in Kalkaji, Delhi. You can consult Dr. Abhinav Nayyar at swasthya clinic in Kalkaji, Delhi. You can book an instant appointment online with Dr. Abhinav Nayyar on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. Find the best General Physicians online in new delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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201-c/3 kalkaji,govindpurinew delhi Get Directions
150 at clinic
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I am 23 years old and I am diabetic. I lost some weights recently. How can I recover my weights? what type of foods to be consumed? Please tell me.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist
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I am 23 years old and I am diabetic. I lost some weights recently. How can I recover my weights? what type of foods t...
Hi, since you are diabetic use whole grains and complex carbs and essential fatty aacids like omega-3. Below are some tips for weight gain. If you want to gain weight, you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest.

Actually I have my calories problem and knees paining cause and my legs more band from the need at back side so please help me for this what can I do for this and nowadays I am feeling weakness in my health suggest me something to rid from this.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Actually I have my calories problem and knees paining cause and my legs more band from the need at back side so pleas...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

My father is 60 years old have paralysis in last 02years ago. Now he is not able to move anywhere. Now he is taking medicine only amlovas at. Pls guide me what can I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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give him tab. citicoline 500 mg twice a day. cap. ecosprin gold -10 at night. cap. neurokind plus once a day. for 3 months. avoid oily,fatty foods. give him liquid foods, consult physiotherapist also for exercises. may he get well soon.

I want to sleep but i wont sleep

General Physician
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I want to sleep but i wont sleep
Avoid day time sleeping. avoid tea./ coffee./ cola in evening. take early dinner. do regular exercise.

A woman had unprotected sex with 2 persons alternatively. Is she /he will any diseases.Please tell.

MBBS
General Physician
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A woman had unprotected sex with 2 persons alternatively.
Is she /he will any diseases.Please tell.
There is a risk of transmission of sexually transmitted disease in un protected sex with multiple partners.

I have sleep disorder. I have problem in sleeping. I am a smoker. I get only 3/4 hrs sleep. I feel tired due to heavy work but when I cannot sleep.

MD - Psychiatry
Psychiatrist
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I have sleep disorder. I have problem in sleeping. I am a smoker. I get only 3/4 hrs sleep. I feel tired due to heavy...
You need to consult a psychiatrist to improve your sleep and stop smoking, other might give just sleeping pills, while psychiatrist treat the underlying disorder.

I am a 27 years old married woman. We are trying to conceive. In the month of December I got my periods on 4th dec, then on 6th january and then 12th February. For the month of march till date I didn't have periods. What are the chances of conceiving. Since last 10 days I am pain in my stomach like sane of the period pain. Also for the last three days I am having nausea feeling after every meal. What the chances and what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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I am a 27 years old married woman. We are trying to conceive. In the month of December I got my periods on 4th dec, t...
Dear patient, the chances of pregnancy cannot be ruled out. I suggest you wait for some time and in the next week get a urine pregnancy test done. Delayed menses month on month is most likely due to stress which might be due to anxiety for conceiving. Relax and let the nature take its path. You can try using ovulation kits which can help you conceive.

Constantly my ear opens and then closes. Its been 1 month , tried solivax but nothing changed. At some moment it opens then it closes. What can be the medicine for the problem.

cc USG, MBBS
General Physician
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Constantly my ear opens and then closes. Its been 1 month , tried solivax but nothing changed. At some moment it open...
It seems to be due to wax and wax is removed by ear drop and if wax is not coming outside by using ear drops, a small procedure name syringing is required for removal of wax

Me and my girlfriend wanted to participating in sex she was much scared to have sex as my penis is long and she will get pregnant how to perform the task.

MBBS
General Physician
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Do it in the safe period or use a condom or use after pill tell her not to worry about the size vagina is very accomodative.

I am a engineering student and mostly I live alone at my room and use my mobile phone for whole free time. At night I want to cry while using my phone but I can't avoid it so I sleep for a long time about 10 hrs per day is theRe some suggestions to reduce my pressure.

DHMS (Hons.)
Homeopath
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I am a engineering student and mostly I live alone at my room and use my mobile phone for whole free time.
At night I...
Dear lybrate user, it seems that you r under tremendous pressure, please follow d under noted advise. * go for a walk in d morning to restore blood circulation. * take, plenty of water to eliminate toxins. * go for meditation to re duce your pressure, stress and to calm down your nerve to ease your problem. Homoeo medicine * @ ignatia 30-6 pills, thrice a day. @ kali phos6x -4 tabs, thrice a day. Take, care avoid junk food, sun, dust, sitting in d late night on computer. Report fortnightly, please.

I am 23 years old female. I have a history of pcos problem. Now I got to know that I have a cyst in my left ovary near adnexa with 46*40 mm size. I would like to know whether it is curable by medication or is there any need of undergoing surgery?

MD - Homeopathy, BHMS
Homeopath
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I am 23 years old female. I have a history of pcos problem. Now I got to know that I have a cyst in my left ovary nea...
Hey lybrate-user pcod or pcos is definitely curable. And there is no need for surgery. I am a homeopathic doctor and have cured several ovarian cyst cases. Curing a cyst is much easier than curing pcos because pcos comes with other anomalies also. Like hair growth on chin, weight increase, pigmentation on skin etc etc. So go for homeopathic treatment as early as possible. Because if the size of the cyst increases more than 55-60 mm, then the treatment would not be an option and only surgery will be done.

I have throat pain since 2 months I use to smoke but now I have stopped I feel some what some thing is sticked in throat.

MD(EH)/AM/Accupressure
Acupressurist
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I have throat pain since 2 months I use to smoke but now I have stopped I feel some what some thing is sticked in thr...
You should take Nux Vomica 30 twice a day only three drops in water. After that consult online privately.

How to control yellow urine in liver infection. I want to be fine as soon as possible. My uv kinetic point is 50 which should have been 5-40. Now say what to do. Other report points are normal.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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How to control yellow urine in liver infection.
I want to be fine as soon as possible.
My uv kinetic point is 50 whic...
Drink lots of water as medicine, juices of cane, avoid fats and unnecessary medicines including multivitamins, you can take liv 52 tabs 2 /day. Liver infections like jaundice are time limiting, take total rest, do not go out in the sun so that there is no sweating and water loss from body is avoided. Eat high protein simple diet like toned milk and whites of eggs, and water in any form is the treatment. Good luck. Do write back.

I am a 25 year male and suffering from nose allergy. Every morning when I get up, I sneeze 3 to 4 times. What should I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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You need to avoid dust, ac and other allergic substances. You can take duonase nasal spray twice a day. Tab montair-fx once daily for 15 days when symptoms are present.

I had irregular periods. My doctor prescribed Me regestrone for three days. I got my period. During that time I was also given some antibiotics like microdox lbx. My period started on 12th and ended on 18th but I have been having continuous spotting till now (24th). The blood is brownish (kind of like the blood at the end of a period cycle). So far it had been very little but today I experienced a heavier discharge of dark, sludgy blood. My reports show that I didn't have either viral, parasite or fungal infections. Basically infection was "sterile" according to my doctor and therefore she decided to put me on broad spectrum antibiotics. Why am I experiencing this bleeding? How can I stop it? Is this dangerous? My doctor will not give me clear answers over the phone and I'm traveling. Please help me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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I had irregular periods. My doctor prescribed Me regestrone for three days. I got my period. During that time I was a...
Hi,In irregular periods,when the periods get delayed your uterus lining will get thickened.And when you get bleeding it will shed out for longer time.Do an USG scan of pelvis and look for thickness of endometrium.Please restart regesteroneIn once a day and continue for 15days .Then stop it .when you get periods again you can restart RegesteroneIn from 5 th day and continue for 21 days.This will regularise your cycle.If you need a detailed consultation please revert back to me.

What are the symptoms of malaria?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of malaria?
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite. The parasites travel to the liver, where they mature and infect red blood cells. Symptoms of malaria develop within 1-4 weeks following the infection. Like: high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma dragging heavy sensation in abdomen (enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with p. Vivax or p. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria.

My son is 3.5 months old and has a lot of gas in stomach. I want to know that I am breastfeeding and is this problem is due to my diet . Is the health of baby depends on the diet of mother. Kindly suggest me proper diet so that gas will not pass from me to the baby stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My son is 3.5 months old and has a lot of gas in stomach. I want to know that I am breastfeeding and is this problem ...
Take light meals and use best qualit for baby give her nepali harar (or pahari harar). Its big size haritaki. Rub on sila with few drops of water and let the child lick. Child may not like taste but you may mix with honey too.

My Mom is around 45-50 years old and her pressure is very low *40 min.-60 max. Due to which she faint sometimes, rather than this she doesn't have any other health issues. Please tell me which medicine would be better for her? Or any kind of exercise or yoga?

PDDM, MHA, MBBS
General Physician
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When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing yoursalt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such asbread, rice, pasta, and potatoes.
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