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Dr. Abhilash Bajaj

Cardiologist, Delhi

300 at clinic
Dr. Abhilash Bajaj Cardiologist, Delhi
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Abhilash Bajaj
Dr. Abhilash Bajaj is a popular Cardiologist in Paschim Vihar, Delhi. He is currently associated with Sodhi Nurrsing Home and Ent Hospital in Paschim Vihar, Delhi. Book an appointment online with Dr. Abhilash Bajaj on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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455,Bhera Enclave,Paschim viharDelhi Get Directions
300 at clinic
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What is creatine supplement? How to use if it is safe? I heart a lot about it from athletes. please explain I do workout everyday .Can I take it? If yes then how?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is creatine supplement? How to use if it is safe? I heart a lot about it from athletes. please explain I do work...
Creatine is a natural substance that turns into creatine phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP). ATP provides the energy for muscle contractions. The body produces some of the creatine it uses. It also comes from protein-rich foods such as meat or fish.Taking it is associated with side effects
2 people found this helpful
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Can I smoke after open heart surgery what was the cautions I have to take ti avoid sinking.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Can I smoke after open heart surgery what was the cautions I have to take ti avoid sinking.
No smoking or exposure to pollution after bypass surgery or otherwise, haven't you got a shock treatment yet along with surgery, to avoid every factors responsible for the heart attacks. Smoking and pollution tops the list for heart and lungs diseases.
2 people found this helpful
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I'm taking blood pressure medicines 2 per day I want to know what are the side effects of taking bp medicines and there is any problem for internal organs by taking medicines for life long.

DHMS (Hons.)
Homeopath, Patna
I'm taking blood pressure medicines 2 per day I want to know what are the side effects of taking bp medicines and the...
Dear lybrate user, Taking medicine for Bp is essential as they r life saving drugs. There may be 10% side effect in d body while Bp medicines r administered but if not taken on time it may cause 100% damage of the organs. Hence,you need to continue with bp medicine with a second thought. All d best.
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Having pain in top back and center of chest. It's internal pain not always. When I down and up. Pain happen.

MBBS
General Physician, Cuttack
Having pain in top back and center of chest. It's internal pain not always. When I down and up. Pain happen.
You are having pain due to muscle pull due to heavy exercise.Don't do It very fast.Take a break in between.You will gradually overcome this problem
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I am about 22 year old male I am suffering from head and eye pain and also pain on chest back and throat cough coldness time to time.

MBBS
General Physician, Faridabad
I am about 22 year old male I am suffering from head and eye pain and also pain on chest back and throat cough coldne...
its allergic problem, no permanent cure, can take tab 1tab sinarest hs, steam inhalation.saline gargles it will help. welcome for further help.
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I am having already strict diet control. I tried to do weight reduction 109 kg now for last 20years, but failed. I admitted to vlcc and paid them huge money. Only two kegs reduced. But now after leaving them, it has regained it. Please clarify lifestyle modification means what? I am interested to reduce medicine. One doctor at kolkata said to delete atorva 40 as my chlestrol level is 115 now. But I wand to check it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having already strict diet control. I tried to do weight reduction 109 kg now for last 20years, but failed. I ad...
repeat your blood tests lipid profile.and consult again. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take flax oil, omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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hello doctor I am low bp patient. Sometimes I got faint and got unconscious than what should I need to do at that time. And how can I control it?

BSc
Ayurveda, Ujjain
Alwayes keep solt weith you. If you fill faint that time take solt in your mouthor if you have time disolve in water end take it keep solt in your pocket.
1 person found this helpful
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I am 27 my resting heart BPM remains 80 sometimes 85 what to do, should I consult doctor?

MBBS
General Physician, Trivandrum
I am 27 my resting heart BPM remains 80 sometimes 85 what to do, should I consult doctor?
That is a normal range of heart rate. If you do not have any symptoms like palpitation, you dont need to consult
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Dear doctors, how can I manage my sugar, cholesterol and weight, I am 24 years old and 5'6 in height but my weight is over 90 kg help me?

MD - Consultant Physician
Cardiologist, Kolkata
Dear doctors,
how can I manage my sugar, cholesterol and weight, I am 24 years old and 5'6 in height but my weight is...
You are over wt, diabetic & dyslipidemia. A bad combination for heart attack in future. Take care of your bw by eating healthy, fibrous food less quantity just to live to eat not live to eat. Take regular medicines for sugar & cholesterol regularly, avoid party foods. Do exercise, swimming regularly.
3 people found this helpful

Hello sir I am suffering form blood pressure in last 2-3 month I am taking some medicine but not I am satisfy pls prescribe me.

BHMS
Homeopath, Delhi
Hello sir I am suffering form blood pressure in last 2-3 month I am taking some medicine but not I am satisfy pls pre...
you need to mention here about exactly bp high or bp low. if you have bp high then avoid salt intake,coffee,refined sugar,alcohol. take fish, Celery juice,olive oil and cucumber in diet regularly. for keep away bp low take proper nutritional diet drink more plenty of fluids and avoid spicy,oily and junk food in diet.
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I am having biscupid wall aorta by birth as per one cardiologist. When had a echo. Doctor told me that there is some leakage in it. And consult me some medicine. I wish to know if there is some risk factor of heart attack if I am suffering with this problem.

MBBS
General Physician, Barabanki
I am having biscupid wall aorta by birth as per one cardiologist. When had a echo. Doctor told me that there is some ...
Hello, not a risk factor for heart attack, but if the leakage is for long time and becomes severe it may cause left heart failure. Kindly be in regular followup of a cardiologist.
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I am a student. I am 17 yrs old. I have chest pain it happens once in every week. What should I do about this?

MD-Physician, PGDCC
Cardiologist, Jaipur
I am a student. I am 17 yrs old. I have chest pain it happens once in every week. What should I do about this?
Many other reasons could be there for chest pain which are not related to heart. But still there are some chances you may have some by birth heart defects like asd, vsd etc. Proper investigations are needed.
28 people found this helpful
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I have pain in my heart whenever I get too much stressed. Is this an indication of a big disease?

MBBS
General Physician, Mumbai
I have pain in my heart whenever I get too much stressed. Is this an indication of a big disease?
It might be muscular pain and we need to check your vital parameters of the body for further guidance
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I am 17 year old and I'm smoking from last 2 year's but know I'm having pain in my chest from last 2 days but know I do not smoke and I have left smoking. What is it. Will I die or suffer a lung cancer please answer me.

MBBS
General Physician, Cuttack
I am 17 year old and I'm smoking from last 2 year's but know I'm having pain in my chest from last 2 days but know I ...
Don't worry. You are not having lung cancer.stop smoking.Take paracetamol for chest pain.If no relief take ECG and x ray of chest after consulting doctor
8 people found this helpful
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I am 65 years old I am suffering from varicose veins in left foot also neuropathy for that I taken pregab75 one daily night, still i am suffering burning sensation in both feet i am not diabetic only having bp for that I am taking lose-h & ecosprin gold 20 in morning for burning sensation what treatment I should take?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 65 years old I am suffering from varicose veins in left foot also neuropathy for that I taken pregab75 one daily...
For burning sensation n neuropathy our herbal medicine works very effectively; as its age related problem. Due to old age you r also suffering from blood pressure; our herbs also helps to keep your vessels clean to avoid blockage in vessels through which you will stay away from paralysis or heart attack; so you may go for our herbs. Varicose veins cannot be treated effectively by any pathy so don't try to treat them as it may harm your body. Just do pranayam n few yogasanas if possible; consult with me for more details.
3 people found this helpful
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I had a heart attack 2 years back so now what should be daily diet to prevent the 2nd heart attack.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had a heart attack 2 years back so now what should be daily diet to prevent the 2nd heart attack.
Lots of seasonal fruits & vegetables ,both cooked and raw , low salt , no papads , chutney,sauces, pickles, tinned food etc where extra salt is added as a preservative , no oily food , very little oil in cooking by steaming (pressure cooker) , saute ,grilling & using tomato puree to make gravies & chaat masala to give taste & flavor ,coarse grains like wheat atta with husk , bajra , makki & soy atta added , rice can be consumed sometimes but no Biryaani or pulao . Take 1 katorie of all types of nuts like soaked & peeled almonds+cashews ,wallnuts , peanuts etc. One spoon of good fats per day , like desi ghee / butter to keep good cholesterol on a higher side. Remember No Oil is Zero Cholesterol as seen on your TV ad. Musturd oil is still best for Indian style cooking and use soy oil for frying as fuming temperature is low ,compared to musturd oil which is quite high ,it takes long time to come to frying point.Do not use non stick cook ware , some studies suggest that they generate some cancer generating toxic fumes
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I am Moideen, my mother was died 3 weeks ago by heart attack. Now I am also feared about heart attack. What type of pf symptoms are expressed during heart attack?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am Moideen, my mother was died 3 weeks ago by heart attack. Now I am also feared about heart attack. What type of p...
Try the following remedy it will surely help you Natural home remedy using milk, almonds and rose petals: 1. Take 1 glass cold milk 2. Crush 4-5 almonds 3. Crush 5-7 dried rose petals 4. Add 2 tsp of crushed almonds to the milk 5. Add 2 tsp crushed rose petals 6. Mix well 7. Drink this when thirsty This is very helpful for you.
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Tips To Lower Cholesterol Naturally

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips To Lower Cholesterol Naturally

1. Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol.

Foods with a lot of saturated fat include butter, fatty flesh like red meat, full-fat and low-fat dairy products, palm oil, and coconut oil. If you see partially hydrogenated fat in the ingredient list of a food label, that food has trans fats. Top sources of dietary cholesterol include egg yolks, organ meats, and shellfish.

One type of fat – omega-3 fatty acids – has been shown to protect against heart disease. Good sources are cold-water fish like salmon, mackerel, halibut, trout, herring, and sardines.

To help you translate the above guidelines into daily food planning, here are key guidelines:

Select nonfat dairy foods only, 2 servings daily.

Limit your intake of meat, poultry, and fish to no more than 3.5 to 4 ounces per day. From the choices below, which are listed from best to poor, try to select almost always from the top.

Best choice: omega-3-rich fish, such as salmon, sardines, herring, mackerel, and trout. Choose at least 2 times weekly. If you’re using canned fish, such as canned sardines, select very-low-sodium or no-salt-added varieties.

Good choice: most other fish, plus shelled mollusks (clams, oysters, mussels, scallops).

Satisfactory choices: crustaceans (shrimp, crab, lobster, crawfish), poultry (white meat, skinless) game meat (bison, venison, elk, ostrich), optimally free-range and grass-fed

Poor choice: red meat (beef, pork, lamb, veal, goat). For all red meat choices, select cuts that are under 30% fat.

Red meats are the least desirable choice because they not only tend to have the highest proportion of saturated fats, they are also higher in heme iron, which likely raises the risk of type 2 diabetes and colo-rectal cancer. Red meats also alter the gut’s microbiome, which recent research indicates may raise cardiovascular disease risk.

2. Eat a lot more fiber-rich foods (especially soluble fiber from foods like beans, oats, barley, fruits, and vegetables).

Foods naturally rich in soluble fiber have proven particularly good at lowering cholesterol. Excellent sources include oats, oat bran, barley, peas, yams, sweet potatoes and other potatoes, as well as legumes or beans, such as pinto beans, black beans, garbanzo beans, and peas. Vegetables rich in soluble fiber include carrots, brussels sprouts, beets, okra, and eggplant. Good fruit sources are berries, passion fruit, oranges, pears, apricots, nectarines, and apples.

3. Choose protein-rich plant foods (such as legumes or beans, nuts, and seeds) over meat.

Common legumes include lentils, peas, and beans, such as pinto beans, red beans, white beans, and soybeans. They’re full of nutritional riches and are a very healthy, protein-packed alternative to meat. Legumes help lower total cholesterol, ldl cholesterol, blood sugar, and insulin levels, and may even lower cancer risk.

Nuts and seeds have been proven to modestly lower ldl cholesterol levels. To avoid blood-pressure-raising salt, choose raw or dry-roasted, unsalted varieties. To avoid gaining weight, don’t eat more than 1 ounce daily since nuts and seeds are dense with calories (averaging about 175 calories per ounce).

4. Lose as much excess weight as possible.

Losing excess weight is beneficial for all sorts of reasons, from improving your cholesterol profile to preventing diseases epidemic in industrialized societies, including type 2 diabetes, high blood pressure, heart attacks, strokes, gout, and many types of cancer.

Do keep in mind that it’s important to limit fat intake, even so-called “good” fats like olive oil, because any fat is dense with calories, which means heavy consumption can easily lead to a heavy body.

Note: the above steps contain the key food groups that have cholesterol-lowering properties. The supplements described in tips 5 and 6 may provide additional ldl lowering.

5. Take plant sterol supplements.

Sterols are naturally occurring substances found in plants. A daily intake of 1 to 2 grams of plant sterols has been shown to lower ldl cholesterol levels. Your best choice is supplements, such as cholestoff (by nature made), because they do not have the calories, sugar, trans fats, and/or salt of many foods enriched with plant sterols.

6. Take psyllium (such as metamucil).

Psyllium husks are seed grains sold as a soluble fiber supplement and laxative. Metamucil is the best known brand, but psyllium is also available in less expensive store brands. Studies have shown that 9 to 10 grams daily of psyllium, the equivalent of about 3 teaspoons daily of sugar-free metamucil, reduced ldl levels.

To get the cholesterol-lowering benefit, take 1 teaspoon with water no more than 15 to 30 minutes before a meal.

15 people found this helpful

I am 33 years old. I am feeling some time very ten's and feeling that something will happen like heart attack.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 33 years old. I am feeling some time very ten's and feeling that something will happen like heart attack.
It's just anxiety ...to avoid that get ur Lipids levels checked and tmt done... If its fine then nothing to worry
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