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Dr. Abhi Ramananda

Ayurveda, Delhi

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Dr. Abhi Ramananda Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Abhi Ramananda
Dr. Abhi Ramananda is one of the best Ayurvedas in New Delhi, Delhi. You can consult Dr. Abhi Ramananda at Yoga Meditation & Ayurveda Centre in New Delhi, Delhi. Save your time and book an appointment online with Dr. Abhi Ramananda on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Yoga Meditation & Ayurveda Centre

No. D-41 New Delhi South Extension 1, Andrewsganj , DelhiDelhi Get Directions
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Lots of fungus in my head and my hair are falling down from last 3 month. I have try 2 bottle of shampoo with 2% ketnokjole salt. But no result. Please tell me what I do.

BHMS
Homeopath, Secunderabad
Fugal infections on the scalp is one of the main causative factors for hair fall. Keep your scalp clean. Better to apply fresh lemon juice to scalp, leave 20 mins and wash with lukewarm water. We have best medicines in homoeopathy to stop hair fall with fungal infection.
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I am very thin. I did not gain weight whatever I eat. I tried everything but the result is zero. Please help me!

BAMS
Ayurveda, Ambala
I am very thin. I did not gain weight whatever I eat. I tried everything but the result is zero.
Please help me!
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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What are the proper treatments to be done for psoriasis. I mean what are the medicines for this. Does it get treated by ayurvedic remedies?

MBBS
General Physician, Mumbai
What are the proper treatments to be done for psoriasis. I mean what are the medicines for this. Does it get treated ...
Few tips for psoriasis- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Hi I'm male I just want my face to look beautiful, clear and glowing and I want to look fair and handsome too please help me out with some tips or remedies any suggestions that it's works for me and I have a beautiful and glowing fair skin and I look handsome and even for my dark hands and legs to make them look fair and beautiful please help me out I want people to notice my look at me please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm male I just want my face to look beautiful, clear and glowing and I want to look fair and handsome too please ...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap 1. Milk for Skin Lightening Milk is a rich source of calcium. Calcium, along with many important functions in our body, also regulates normal skin color. It does so by stimulating melanocytes, the skin cells that produces melanin pigment. Also, when you provide higher calcium content to the upper epidermis of your skin, you help maintain effective barrier against moisture loss. This prevents skin from going dry which can also affect your skin making it darker. Milk also contains lactic acid which reduces skin’s pigmentation making your skin lighter in complexion. Get this: • Milk (preferably cow’s or goat’s milk)- 1 bowl • Washcloth Do this: • Take the bowl of milk and warm it a little. You need just warm milk and not hot. • Soak your washcloth in this. • Take out the washcloth and wring it out to discard excessive milk. While the cloth should be fully soaked in milk, it should not drip. • Now gently rub your skin with this cloth. • Once the cloth gets dry, soak it again in the milk and repeat the process. • Repeat the cycle of dipping and rubbing for 3-4 times. • Do this daily, preferably after taking bath. • After a couple of weeks, you may do this twice a week instead of doing it daily. ________________________________________ 2. Yogurt for Skin Lightening Lactic acid is a known remedy for natural skin lightening. This acid is the most gentle alpha hydroxy acids (AHAs). Alpha hydroxy acids act as exfoliants by contributing in rapid shedding of dead skin cells on the surface. This leads to cell renewal which in turn removes dullness from your skin giving you a brightening effect. As a skin lightening agent, lactic acid helps bleach the hyperpigmented skin by suppressing the production of melanin. Therefore, using yogurt loaded with lactic acid, makes sense when it comes to skin lightening with natural remedies. Ways to use yogurt for skin lightening 1. Take some plain, unflavored and unsweetened, yogurt. Rub this gently on to your skin for a couple of minutes. Then leave the yogurt on your skin for another few minutes. Now wash off using lukewarm water. Repeat this daily. 2. Mix yogurt, lemon juice and oatmeal to get make a face mask. Apply this to your skin. Leave it there for 15-20 minutes before washing off with water. 3. Add 1-2 tsp of honey to 1 tablespoon of yogurt. Apply this to your skin. Leave it for 10-15 minutes. Wash off with water. Repeat daily. 3. Lemon Juice for Skin Lightening Lemon juice is a natural astringent and has natural bleaching properties. Thus, if you have an oily skin and if you want to lighten your skin color, lemon juice is just right for you. Its astringent property will tighten your pores reducing the sebum secretion and its natural acidic composition will bleach your skin to whiten it. As lemon juice is also rich in vitamin C, it leads to production of new skin cells so that you get rid of all dullness and have bright skin. Ways to use lemon juice for skin lightening 1. Take a lemon and squeeze out its juice. Dip a cotton ball in this lemon juice and apply it on your face or dark skin anywhere else. Leave it for 20-30 minutes and then wash off with water. Repeat daily. 2. If you want to save yourself from the hassle of squeezing out the lemon juice, just cut a lemon in two halves and rub one of the lemon half gently on your face for 10-15 minutes. Then leave the juice on your face for another 10-15 minutes before washing it off. 3. For oily skin, make this face mask which will also lighten your skin. Mix 1 tsp of lemon juice with 2 tsp of rosewater and 1 tsp of Fuller’s earth. Make a paste by mixing them and apply to your face. Leave for 15-20 minutes and then wash off. 4. If your skin is dry, mix a tsp each of lemon juice, honey and olive oil. Now apply this to your skin. Massage gently for a couple of minutes. Now leave this on your skin for 10-15 minutes. Wash off with lukewarm water. Precaution: Never go out in sun after applying lemon juice to your skin. Lemon juice makes your skin ultra sensitive to sunrays that can, I n fact, lead to more discoloration of skin. Also do not use lemon juice if you have open wounds on your skin.
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I have curly hairs. And they are suffered to splits and get totally damaged seems rough and dead. I don't understand what to do for them to cure. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have curly hairs. And they are suffered to splits and get totally damaged seems rough and dead. I don't understand ...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
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I am 23 years old, I eaten fast-food yet last night, after that my stomach was paining please help me.

MBBS, cc USG
General Physician, Gurgaon
I am 23 years old, I eaten fast-food yet last night, after that my stomach was paining please help me.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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I am 23 years old. I have developed keloid on my chest since 6years. Have consulted many doctors. Once medicine was injected in it during treatment and it seemed to have cured but it grew much bigger later. It looks very eye catching. Please give me some easy and affordable way out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I understand your feeling. I have given health tip on keloid. Please see that. Please inform the extent of scar of 6 years. Hormonal or any other injectable are not giving sustained relief. We may suggest economic ways after you inform.
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I am a student but in last two years I am suffering from a disease that is my hairs are turning white and there is also lot of hairfall please kindly give a solution of such a problems waiting forvyour response.

BAMS
Ayurveda, Ambala
I am a student but in last two years I am suffering from a disease that is my hairs are turning white and there is al...
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I always feel sleepy whole day in spite of having sleep of 9 hrs per day. Am I having some trouble? Aldo I am getting leaner.

MBBS
General Physician, Cuttack
I always feel sleepy whole day in spite of having sleep of 9 hrs per day. Am I having some trouble? Aldo I am getting...
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism
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I am suffering from tychardia and unstable bp also mentally stressed can I do gym practise?

PGDCC, MD(Chest), PG Dip.Clin.Cardiology
Pulmonologist, Ghaziabad
I am suffering from tychardia and unstable bp also mentally stressed can I do gym practise?
You should get cleared by trade mill testing under a cardiologist before safely taking gym practice. There they continuously record and study your ecg, heart rate and bp during your progressively hard running under supervision.
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I am 18 years old. And very pimples or dark heads face on me. How can I clean it. Plz.give a few tips. Thank you.

MBBS
General Physician, Mumbai
I am 18 years old. And very pimples or dark heads face on me. How can I clean it. Plz.give a few tips. Thank you.
I will suggest you to apply acnesol-cl ointment at night over pimples for a week and follow up with finding.
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I had a pimple on my nose top which is gone now but it left a black mark there. How to get rid of this? Should I use Mederma?

MD
Yoga & Naturopathy Specialist, Delhi
I had a pimple on my nose top which is gone now but it left a black mark there. How to get rid of this? Should I use ...
No cream, no lotion, no soap can reduce them. They should fade out in course of time if not plastic surgery is the answer
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Hi, I'm a male what should we eat daily in the morning in the breakfast and In the evening should we eat and in the night what should we eat to get or keep our skin healthy and fairer and glowing skin and fit and us healthy too please tel me plz.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi, I'm a male what should we eat daily in the morning in the breakfast and In the evening should we eat and in the n...
The best ayurveda herb for your case is Natural home remedy using turmeric powder and lemon juice: 1. Take 1 tsp turmeric powder 2. Add 1 tsp lemon juice 3. Mix well 4. Apply on the affected area 5. Leave it for 15 min to dry 6. Wash off with cold water 7. Do not expose skin to the sun immediately after this 8. Application at bedtime is advisable This will help with your concern.
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I am a 22 years old male. College student. I was shy natured from the beginning but the shyness along with social anxiety has increased in last few years. Along with low self confidence and self esteem. My academic results are fairly good. I just want to change myself. I want to increase my communicational skills and reduce social anxiety. I think because I talk less I have less importance and it stops me from doing what I want to. How to stop these negativity and increase my social skill along with reduction of social anxiety?

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
I am a 22 years old male. College student. I was shy natured from the beginning but the shyness along with social anx...
It sounds good that you are well aware of your own personality and have taken initiative to change for the better. But it is a gradual process that takes time and efforts with patience. You can find a good counselor in Delhi who can provide proper training in overcoming your shyness and social anxiety, probably by means of a technic called CBT. If you're unable to afford to it, contact me through Lybrate's video counseling mode.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Take tab. Crocin sos to relieve headache.
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Is it possible to be 9 weeks pregnant but still get negative urine pregnancy test results repeatedly multiple times? (tested every week for the past nine weeks starting from the date of last missed period. Negative result every time).

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is it possible to be 9 weeks pregnant but still get negative urine pregnancy test results repeatedly multiple times? ...
No it is not possible for you to be pregnant after a negative HPT even after one month of missed periods and there are many other reasons for Delayed periods other than pregnancy in your case like- 1. Lifestyle---- •extreme weight loss or weight gain •excessive exercise •stress - 2. Polycystic ovary syndrome-Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. 3. Thyroid disorders-A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your Gynae may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. ---------------------- 4. Medicines-Prolonged Usage of Certain Anti inflammatory can also lead to absence of Menstrual bleeding------------
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I have some problem regarding digesting. Since last month I am facing problem. I have also prom in having food time to time.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have some problem regarding digesting.
Since last month I am facing problem.
I have also prom in having food time t...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Phle back. Me pain hua. Fir left hand piche nhi jata tha Or ab right hand ki joint me muscle pain ho rha h.Ye problem kafi time se h sub kuch try kiya. But koi prk nhi pdta.

MDP, MD - Alternate Medicine, BHMS
Homeopath, Koraput
Phle back. Me pain hua. Fir left hand piche nhi jata tha Or ab right hand ki joint me muscle pain ho rha h.Ye problem...
Your pain is shifting like electric sock. Use sesom oil message as per last doctor replied. And do blood test and consult rhumatologist for openion to avoid leading heart disease.
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My heart beat function below 72 that is 62. I am also bp patient. Pls tell me any problem.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My heart beat function below 72 that is 62. I am also bp patient. Pls tell me any problem.
Try to find out from your doctor whether BP tablets you are taking is cause. Change may be necessary. Otherwise go for a check up by a Consulting Physician to find out exact cause and if any steps are to be taken Anyway paulse rate is not too low.
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I am ankita. My age is 24 and my weight is 72 kg. My height is 5'4" want to reduce my weight n follow a healthy diet.

MSc
Dietitian/Nutritionist, Lucknow
I am ankita. My age is 24 and my weight is 72 kg. My height is 5'4" want to reduce my weight n follow a healthy diet.
Hi, Thank you for your query. We will be happy to help you. For a healthy and effective weight loss, -Cut back on all junk and processed food -Plan your meals: Plan meals ahead of time and make sure they are calorie controlled. Include lots of healthy food such as fruits and vegetables in your diet. Prefer only home cooked meals. -Increase your water consumption. -Exercise regularly. -Stay consistent to see results If you require a detailed and customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
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