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Dr. Abha

Gynaecologist, Delhi

800 at clinic
Dr. Abha Gynaecologist, Delhi
800 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Abha
Dr. Abha is one of the best Gynaecologists in Bapa Nagar, Delhi. Doctor is currently associated with KOLMET HOSPITAL in Bapa Nagar, Delhi. Book an appointment online with Dr. Abha on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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7-B, Pusa Road. Landmark: Near Karol Bag Metro Station, DelhiDelhi Get Directions
800 at clinic
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Brown Discharge before period

BHMS
Homeopath
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In general, the menstrual flow consists of several layers, which include old blood, endometrial lining, nutrients, the tissue remains, etc. All these layers are discharged together as menstrual bleeding/menstrual flow. Sometimes only the layer of nutrients may be discharged before the actual menstruation - this is causing the brown discharge before period.

Incidents in a menstrual cycle may happen that the endometrial cells are not entirely expelled - 'old' endometrial cells can leave uterus during next period and usually appear as brown discharge before period. If the cause of the discharge is the endometrial cells turning from red to brown due to the delayed elimination, there would be no reason to worry. Often polyps of the uterus and/or cervical polyps can be responsible for brown discharge before period. Polyps are the groups of cells that have grown abnormally inside the uterus (mainly because of hormonal dysfunctions). Cells of polyps can bleed very slowly before period and the brown discharge before period could be a result of the bleeding from polyps.
Brown Discharge before period
3 people found this helpful

4 Ways to Confront Fear

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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Fear is a very crippling feeling , which you might have to go through at various situations of life. You might be scared of heights, darkness, and public speaking, even scared of being lonely. Fear is very difficult to overcome as it can debilitate you and render you useless. Even if you cannot be superhuman, you can at least aim to be someone who can confront his/her fear and render the fear useless. Here are a few tips on how you can confront your fear:

1. Breathe: Breathing slowly and deeply actually helps. It calms your nerves and relaxes you. Short and shallow breaths can trigger panic and fear. If you breathe out longer than the time you take to breathe in, your body relaxes immediately. Try it; it actually works the best. Whenever you feel that you are panicking or that you are feeling afraid, take deep breaths. Concentrate on your breathing. Count till 7 when you breathe in and till 11 when you breathe out. You will be surprised to find out how quickly you have calmed down.

2. Identify the fear: This is a very important step as you need to figure out why you are scared or afraid. There has to be a specific reason behind every single fear that you have. Try to identify that reason. Delve deep into your memory and try figuring out what exactly evoked the fear. Once you know the reason, you will be able to understand the base of your fear, and you will find it easier to overcome.

3. Get ready to be peaceful: If you start feeling anxious, nervous or afraid, breathe in and out. Then think of how you will get positive outcomes from the particular act you are being anxious about. If you have to go into a dark room to get something and you are afraid of darkness, just think how you will be able to get what you desire if only you step into the darkness for a fraction of second. This will help build your confidence and will slowly get you accustomed to moving on with your fear.

4. Control what you imagine: If you are afraid of something, whether tangible or not, your imaginations about it will run wild. You might start imagining stuff which are not even real or which might just ingrain your mind and establish the fear on solid ground. Hence it is high time you need to control your imagination. Imagination is a very unique gift if you want to create something beautiful, which will help encourage you. But if you start imagining how a spider will just grow in size and number, and will fly towards you, then you have to put a lid on it.

Being afraid is common. Even the bravest people are afraid. Don't be embarrassed about that. Just face it and try to let go of it.
4 Ways to Confront Fear
3757 people found this helpful

One of our Relative's daughter has skipped her periods by more than three weeks and happened two months before also ,consulted Doctor, advised them that it happens due to Iron deficiency prescribed medicine but regularly this problem prop's Up. Any remedial measures.

BHMS
Homeopath
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One of our Relative's daughter has skipped her periods by more than three weeks and happened two months before also ,...
Hello, Take Pulsatilla 200 ch , 3 drops single dose. Take Biofungin syrup, 2 tsp twice daily. Take Ferrum met 3x, 2 tabs twice daily. Eat green leafy vegetables , carrots and beetroot and dry fruits. Revert after 15 days.

I have pcod disease due to this I am not able to conceive. Please suggest some good diet and also let me knw what I should include for breakfast, lunch and dinner and how many litres of water I should drink every day. Since, I am a working women I will not be having time to prepare health food. I may take maggie or bread some days.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician
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I have pcod disease due to this I am not able to conceive. Please suggest some good diet and also let me knw what I s...
Pcod, very much because of stress, fast food, sedemtary lifestyle, harmonal imbalance. Interaction with previous health records, therapy etc,

Hello sir, I am 27 years old married female there is very bad odor comes from my genitals area and this is very embarrassing sometimes. Do I need to consult a doc for this or any product available in market which I can use.

MBA (Healthcare), MVSc, B.V.Sc. & A.H.
Veterinarian
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Yes, consult a gynecologist for vaginal microflora test. You might be suffering from uterine infection.
1 person found this helpful

I am a pregnant. Can I climb the stairs as I stay in third floor?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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I am a pregnant. Can I climb the stairs as I stay in third floor?
It is always advisable to be careful and go up and down only when necessary. Also I don't know whether your ultrasound findings does not say about a low lying placenta, or there is a history of threatened abortion etc, if no complication in your pregnancy as checked by your doctor then it is ok to climb stairs but gently.
3 people found this helpful

I am 20 year old I unsecured sex do to 7 day after my g. F to check pregnancy test but 7 day after safe to check possible which day after to check pregnancy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, the earliest you can check for pregnancy is after 8 days post last intercourse with a serum beta hcg test.
1 person found this helpful

I had sex with my bf on 5th feb. After 26hrs, I took unwanted 72, in the month of january I had 2 times unwanted 72. I missed my periods last month. After that I did two times pregnancy test its negative. Then I tried lots of home remedies to induce my periods, like ginger juice, Fennel Seeds, Hot Water Pack, pineapple juice, hot water bath, season seed, jaggery, but still I am not in periods. Also I had medicine Orofer xt, 1 tab daily till 10 days. Pls suggest me what will I do my next periods date is 28 march.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I had sex with my bf on 5th feb. After 26hrs, I took unwanted 72, in the month of january I had 2 times unwanted 72. ...
As you mentioned your next date is 28 march, so did you get menses in feb 28? from your previous story we can make out that you had menses in january and you took total 3 pills and still no menses. After taking 3 pills menses can get delayed by a month or so. If you already did urine test then there is no reason to worry. Menses will come. Keep doing urine test every week. All the home remedies your taking to get menses never work.
3 people found this helpful

In pregnancy; if baby is not moving in uterus. What should we do?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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In pregnancy;  if baby is not moving in uterus. 
What should we do?
What is the duration of your pregnancy. The baby starts moving after 4- 4.5 months. Sometimes in 1st pregnancy, the lady feels the movements only after 5 months. If she is not feeling any movements even after 5 months, then an usg is mandatory to check the well-being of baby.

My wife is pregnant of 8 months she is getting headache will she have to use medicine ?

D.G.O
Gynaecologist
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My wife is pregnant of 8 months she is getting headache will she have to use medicine ?
Proper rest, good sleep, avoid anxiety will relief a lot. Simple paracetamol will help a lot for headache in pregnancy.
1 person found this helpful

Is there any problem at the time of intercourse if I lick or kiss the Vagina and breast. Can I use finger for excitation to my partner. And how can I excite my partner. And how many times I can do intercourse in a day which is good for both. Is masturbation wrong for the female.Please tell.

PDDM, MHA, MBBS
General Physician
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Yes, you can do all the things mentioned as part of foreplay. You can indulge in intercourse 4 to 6 times a week. Masturbation is harmless.
1 person found this helpful

Hello Doctor please tell me whether use of butter or ghee is good for pregnant women.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist
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Hello Doctor please tell me whether use of butter or ghee is good for pregnant women.
You can give it in limitations. Excess will not be absorbed and will lead to diarrhoea, will hamper more easily digestable cabohydrate intake, leading to mal nourishment of foetus.
1 person found this helpful

What would probably be the cause for really painful menstrual bleeding? It was not quite normal. My body was shaking at the time when I pee and it really felt really painful below my stomach. I wanna consult to a doctor but I have no idea on what would probably needed to be done. Like a test or something to see if I have problems with my health.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
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What would probably be the cause for really painful menstrual bleeding? It was not quite normal. My body was shaking ...
Although Some amount of pain is common during periods having severe pain might be the sign of any underlying infection. If the remains persistent, please visit a gynecologist and get a scan done to check for the internal organs.

Sir. What does women like more. touching her breasts or her vagina? please tell me for better sex?

BHMS
Homeopath
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Sir. What does women like more.  touching her breasts or her vagina? please tell me for better sex?
Whether the problem is big or small, there are many things you can do to get your sex life back on track. Your sexual well-being goes hand in hand with your overall mental, physical, and emotional health. Communicating with your partner, maintaining a healthy lifestyle, availing yourself of some of the many excellent self-help materials on the market, and just having fun can help you weather tough times. Create an atmosphere of caring and tenderness; touch and kiss often. Don't blame yourself or your partner for your sexual difficulties. Focus instead on maintaining emotional and physical intimacy in your relationship. Homoeopathy boosts sex drive and help you enjoy more.
1 person found this helpful

As many doctors suggest to avoid Albandazole during pregnancy, then what medicine should be used to treat infection. My wife is 7 months pregnant. She is feeling itchiness and smelling in her vagina also having small amount of yellow water discharge which creating infection (may be yeast infection). Kindly suggest medicine and treatment for this infection.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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As many doctors suggest to avoid Albandazole during pregnancy, then what medicine should be used to treat infection. ...
Why do you want to take albendazole, get stool checkup first. There could be other reasons for itching, smelling and discharge. Checkup needed.
2 people found this helpful

I had sex with my girlfriend for the first time and she is doing it after an year and now she is feeling pain is that normal pain or we have to see a doctor please help really concerned. Thanks.

MS- Gynaecology, MBBS
Gynaecologist
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pain where adjectly .is it in the beginning or at end of act. u can use lubrication gel if it in beginning .but it is at the end she need to b examined by gyna
3 people found this helpful

I am 30 year old and 1.3 year old son. I have pcod problem. Periods is not coming on time. Please provide some advise to solve this problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acneblack or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition

I am two months pregnant but I am feeling too much weak what should I do?

Gynaecologist
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I am two months pregnant but I am feeling too much weak what should  I do?
This is a common phenomenon during pregnancy. Keep eating whatever you can. Take milk, add enerjal drink or plain shikanjvi to your daily intake. Drnk lot of water. Things will settle down in a month.

I am 32 years old female, planning our 1st baby. I am a working lady. I am take Women's Holicks as I was feeling pain on my right knee. And after consuming it for a week I was relived. I try having a balanced diet. But sometimes I still feel very tired. I am overweight too. What to do? Does health drinks like horlicks help actually?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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I am 32 years old female, planning our 1st baby. I am a working lady. I am take Women's Holicks as I was feeling pain...
Hello, All the malted drinks in the market are, loaded with sugar. The best combination which goes with the milk is turmeric or dried fruit mix. Lose weight, as that will relieve your joints.
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