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Dr. Abha

Gynaecologist, Delhi

Dr. Abha Gynaecologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Abha
Dr. Abha is a renowned Gynaecologist in Mayur Vihar, Delhi. You can meet Dr. Abha personally at Prakashwati clinic in Mayur Vihar, Delhi. You can book an instant appointment online with Dr. Abha on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Food For Health "Khichadi"

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Food For Health "Khichadi"

Ayurvedic recipe #kitchari

 

Kitchari means mixture, usually of two grains. This is one kitchari recipe that is particularly nourishing and easy to digest. Please note the options below for some alternatives.

 

Options:

Vegetables such as zucchini, asparagus, sweet potato

For vata or kapha conditions: add a pinch of ginger powder

For pitta: leave out the mustard seeds

 

Ingredients:

1/2 cup basmati rice

1 cup mung dal (split yellow)

6 cups (approx.) water

1/2 to 1 inch ginger root, chopped or grated

A bit of mineral salt (1/4 tsp. Or so)

2 tsp. Ghee

1/2 tsp. Coriander powder

1/2 tsp. Cumin powder

1/2 tsp. Whole cumin seeds

1/2 tsp. Mustard seeds

1/2 tsp. Turmeric powder

1 pinch asafoetida (hing)

Handful fresh cilantro leaves

1 and 1/2 cups assorted vegetables (optional)

 

#preparation

 

Carefully pick over rice and dal to remove any stones. Wash each separately in at least 2 changes of water. Add the 6 cups of water to the rice and dal and cook covered until it becomes soft, about 20 minutes.

While that is cooking, prepare any vegetables that suit your constitution. Cut them into smallish pieces. Add the vegetables to the cooked rice and dal mixture and cook 10 minutes longer.

 

In a separate saucepan, sauté the seeds in the ghee until they pop. Then add the other spices. Stir together to release the flavors. Stir the sautéed spices into the cooked dal, rice, and vegetable mixture. Add the mineral salt and chopped fresh cilantro and serve.

 

#caution: kitchari mono-diet can lead to constipation if taken exclusively for several days, as it is low in fiber. To ensure proper elimination, the following may prove helpful if taken once a day, away from kitchari meals: psyllium husks or seeds with water or oat bran or prune juice.

17 people found this helpful

My wife got first delivery four months ago (128 days) , now I am bit doubt that I am again pregnant and my last LPD was 26th June. Now I need to abort it. Will it effect my first child Brest feeding.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi lybrate user, there is chance of pregnancy after 4 months of delivery, if you have doubts do a urine pregnency test or blood test called beta hcg to confirm first.
1 person found this helpful
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Can apply aloe vera gel on the breast for a good breast and does it have any side effect?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Can apply aloe vera gel on the breast for a good breast and does it have any side effect?
Alovevera gel prevents sagging of breasts no side effects of long term use rosemary oil olive oil almond oil is also good.
1 person found this helpful
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I m married and I had ipill a month back. I goty periods on due date but continued for 20 days. What is the matter?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take nux vom 30 daily 1 dose in morning for 7 days to wipe off medicinal activities after 7 days take natrum mur 200 1 dose in a morning. Report me after 2 weeks drink fruit juice daily 2 times.
2 people found this helpful
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I had sex on 21 Feb in morning. My periods in Feb starts on 11 but now in march periods had not come till today 16 march. I had done sex with protection. Please tell me what to do?

MBBS
Sexologist, Panchkula
I had sex on 21 Feb in morning. My periods in Feb starts on 11 but now in march periods had not come till today 16 ma...
You can do urine pregnancy test on first morning sample of urine to confirm pregnancy. There are less chances of pregnancy.
4 people found this helpful
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Hi I hv facing primary infertility, and also pcos since last month so m taking tab ovacet, and 2 nd day of my periods I have started clomid 100 mg tab till 6 th day of my periods, and 10th day I have did HSG, it was normal but after 3days I have stared heavy bleeding so I was consult the Dr. they told me to take medroxyprogesterone tablet for 20 days course. And I started ovulation pain at 18day of my periods. If possible to get pregnant next month lease tell me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Yes you can conceive once your cycle is fine next time. Some times because of pcos you may have irregular cycle, for that along with medicine start doing some exercise daily, and take healthy diet including, fruits vegetables and dairy products, and quit coffee.
1 person found this helpful
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I am trying to conceive and doc suggested IVF. I had fibroid operation last year followed with IVF which was negative. Is there any way to conceive naturally.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
I am trying to conceive and doc suggested IVF. I had fibroid operation last year followed with IVF which was negative...
Hi To conceive naturally your tubes should be patent. If your tubes are open and your ovarian reserve is ok along with normal sperm count you can try naturally. Thanks.
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Hi, I am 26 married boy, from delhi. This month my wife's period didn't come it mean she is pregnant or not. And tell me solution about it because we didn't want child at least one year. If she is pregnant than what I do we both don't want any child.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi,
I am 26 married boy, from delhi. This month my wife's period didn't come it mean she is pregnant or not. And tell...
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
1 person found this helpful
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Dr. age 23 year pregnant of 14 week Cbc or Urine test require or Not Please Answer.

BHMS
Homeopath, Thane
Dr. age 23 year pregnant of 14 week Cbc or Urine test require or Not
Please Answer.
They are not mandatory but if done can help you agar koi problem detect hota hai to abhi se use achhi tarah se manage kiya ja sakta hai.
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I am 9 month pregnant can I take the almond and other nuts and I want my baby look like healthy and glowing what can I do for this.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
I am 9 month pregnant can I take the almond and other nuts and I want my baby look like healthy and glowing what can ...
Hi, Surely you can eat whatever you what to eat but now you are almost done. And Baby will have good features and healthy, if you feed baby for 6 months exclusive breast feeding. All the Best.
1 person found this helpful
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I had sex on 4 th may and I've taken ipill within 3 hours of intercourse. N next month my periods was on time and was normal. BT this month, in July I've no periods yet and I had sex again and we used condoms and for very first time I bled. Not much but very little. What's the reason? And what's the reason for my delayed periods? Which tests I'm supposed to go through?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I had sex on 4 th may and I've taken ipill within 3 hours of intercourse. N next month my periods was on time and was...
Hi if you have missed your periods and 5 days have passed from your due date than please do urine pregnancy test with velocit kit. In your case if you have not got periods since last 6 week than please do right now. It will definitely show positive if you are pregnant today. Thanks.
3 people found this helpful
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I take Ipil after sex and than I get periods after 2 days but now its 8th day my bleeding not stop and its too much blood I use 3 paid in one day and have pain in my stomach please suggested me any medicine to stop this bleeding.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I take Ipil after sex and than I get periods after 2 days but now its 8th day my bleeding not stop and its too much b...
It is likely to be side effect of i pill. Get urine pregnancy test done and if normal, take drugs for controlling pain.
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Is there any harm if we suck vagina? Is there any harm if we kiss lip to lip?Please tell sir .

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if your partner is not suffering from any vaginal infections or std, then there is no harm in performing the practice.
3 people found this helpful
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I'm in mid forty and suffering from hot flushes after reaching menopause stage. I've been having these hot flushes since 8 months, please suggest me the proper medication to get over.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I'm in mid forty and suffering from hot flushes after reaching menopause stage. I've been having these hot flushes si...
Hi Krishna, initially you have to be on diet rich in flavanoids, calcium, soya so that it will help. Even if symptoms are persistent then need to put on medication. Hormonal therapy have many side effect so decision has to be taken on risk benefits ratio.
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If a girl married to her brother in law, is there will be any defect to their children?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
If a girl married to her brother in law, is there will be any defect to their children?
Yes there are chances of congenital inherited diseases, eg each one of us carries a set of genes -both dominant and recessive, if 2 relatives get married, there are chances of 2 recessive genes of disease getting from either parent but parents are not diseased but kids receive resseive genes from both, and making it a dominant gene for the baby, and baby suffers from the disease like thalasemmia major or minor.
1 person found this helpful
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Hi I am 30 yr old female please tell me when should I plan my first pregnancy? I am suffering from hypothyroidism also and was on pills for 1 year and it has been two yrs of my marriage.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am 30 yr old female please tell me when should I plan my first pregnancy? I am suffering from hypothyroidism als...
You can plan pregnancy any time.It is upon you to decide but make one thing sure that your thyroid level are normal through out the pregnancy.
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I am having problem in my ovaries PCOD. I want to ensure that whether it will affect me or my body while doing sex. Or after sex. And if once I go for a safe sex, then in future if I hv to go through an ultrasound . Will the reports will tell that I had sex earlier ? Please give valuable information. .

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am having problem in my ovaries PCOD. I want to ensure that whether it will affect me or my body while doing sex. O...
Hello, polycystic ovary syndrome is a condition where a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. An ultrasound test will not show that you had any sexual contact earlier.
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After taking the abortion pils, having the abdominal pain and lots of blood. What is the reason and treatment.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
That is the normal response of the abortion pills as your pregnancy is getting aborted. You should be happy that the pills are working you will be aborted as you r having both cramps and bleeding also.
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