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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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I had taken I pill on 29th December. After 7 days, i.e, 7th jan, I started bleeding, its not the normal flow. Little brownish in color. My expected date is 18 jan Is it normal to get your period 2 weeks early after taking I pill?
How many days will take to have regular period after delivery of a baby in females? please send me thorough information regarding this.
I am 30 years old married women n have delivered a baby girl eight months ago. I am having irregular periods since September n continuous spotting after period end date. Have done scanning n in that it appeared that there is swelling in my uterus. Please advise.
I am having cheese yellowish discharge with itching n folic Smell from last 3.5 yrs. Taken many medicines n tests done like urine culture, t sh, diabetes. All reports r nirmal. Still problem comes after 2 months of medications. Please suggest what I do now n what is the causes of this infection. How do I keep myself hygienic. I am 8 month pregnant n this is my first pregnancy.
Top 6 acupressure points for treating neck and shoulder pain: moving a little down from the head is the neck, a very important body part indeed, although the head is the site of the brain, but it is the neck that has the power to turn it whichever way it wants. But with modern day technology and computer-centric lifestyle we are more often plagued with pains and discomfort in the neck and shoulder region which is often the cause of throbbing headaches as well. All the points situated in the head and neck regions are yang points, with excessive energy flow through them and reflexology can be used effectively in providing permanent relief to discomfort and nasty pains in these regions.
Causes of neck and shoulder pain: the causes of neck and shoulder pain and stiffness are many and can range from silly reasons like sleeping in a wrong posture to serious ones like arthritis and meningitis which can leave us with a sore and painful neck for several days.
Some of the common causes of neck pain are:
Poor sitting posture
Poor sleeping posture
In all these cases it is usual to feel discomfit to numbing pains in the neck and shoulder region which is easily cured with simple exercises within a few days. But in some cases, the neck pain can be persistent, for several days or weeks with a stiffness that can spread to shoulders, back and even lead to headache.
Some serious causes of neck and shoulder pain include:
Meningitis: inflammation of meninges around the brain
Arthritis: cervical spondylitis and rheumatoid arthritis
Such cases call for immediate medical attention by professionals.
Acupressure to soothe neck and shoulder pains:
Neck and shoulder pains can be quite menacing and hinder our day to day activities, but instead of restoring to temporary solutions like pain killers use reflexology to heal the ailment from within and move towards overall wellness and complete harmony between mind and body.
Acupressure is a complete healing therapy that is rooted in ancient eastern healing arts which help in curing the mid and irritating as well as the all-consuming throbbing pains that have become a part of modern life. It helps in relieving stress and bringing back balance in our life. These 6 simple acupressure points can be stimulated on your own or a therapeutic acupressure session can be given to a loved one in order to relieve pain and stiffness in the neck and shoulder.
Shoulder well: this point is located on the shoulder muscle, halfway between the base of the neck and the end of the shoulder muscle. Stimulating this point helps in relieving stiffness of neck and shoulder. It also helps in relieving back pain.
Completion bone: this point is located on the occipital ridge, in the depression behind the ear in the SCM muscle. Stimulating this point helps in relieving headache, neck pain and dizziness.
Heaven's pillar: this point is located on the occipital ridge, just at the side of where the spine enters the skull in the tendon. Stimulating this point helps in relieving neck pains, numbness, and stiffness of the neck. Stimulating this region also helps in relieving chronic cough.
The word 'surgery' is often dreaded by most patients. Be it an invasive oral surgery or a keyhole gallbladder surgery, it does not evoke a ready 'yes' in most patients. There are too many patients who are ready to be on long-term medications if they could to avoid the surgery and its complications. While there could be swelling, bruising, tingling and many other symptoms, the one feared by most is the postoperative pain. What happens after the effect of the anesthetic wears off can leave many patients in a very anxious and fearful state. The trick is to prepare oneself not just for the surgery but for the after effects.
Before the surgery, a detailed discussion with the doctor on the following is very important:
- List of medications: Complete list of medications include supplements so that the medications used during and after surgery to avoid any potential drug interactions
- Type and severity of the pain: This will help you anticipate and be prepared for the pain after the surgery.
- Pain tolerance/threshold: Letting your doctor know your tolerance levels can help them prescribe an appropriate pain killer
After the surgery, the following are some ways to cope with the pain:
- Pain killers - Don't wait for the anesthesia effect to completely wear out. Take the painkiller much before the pain starts so that the onset of pain is delayed or nullified. For severe cases, opioids may be used to manage immediate postoperative pain. However, in most cases, non-steroidal anti-inflammatories like ibuprofen are used. They may also be used up to a few days after surgery to ease the pain and inflammation, depending on the type of surgery.
- Topical creams/lotions - In cases involving skin incisions, these help reduce the pain in the skin along the incision.
- Compression stockings - In addition to reducing blood clot, they also reduce pain in the legs.
- Physiotherapy - If there is a joint involved, doing physiotherapy after surgery is extremely beneficial. In addition to reducing pain, they also help improve mobility.
- Sleep - Sufficient sleep (more than you normally would) promotes healing and helps your ability to cope with the pain.
- Heating pads and ice packs - If these are your regular remedies for pain, feel free to use them even in postsurgical pains.
- Reduce Stress - This will help you cope better with the pain and heal faster.
A given patient and a given surgery are a unique combination. No two patients will react the same way to a particular surgery. Postsurgical pain can be managed very effectively with a little planning.
Rishis therefore organised the wisdom, which became the science of life, into three
Bodies of knowledge. Ayurveda deals mainly with the physical body, yoga deals
Mainly with the spirit, and tantra is mainly concerned with the mind. All three
Disciplines share the same philosophy; differing emphases cause their
Manifestations to differ. Ayurveda is most concerned with life's physical bases, and
Concentrates on inducing right relationship of body with mind ans spirit. Yoga
Controls body and mind to enable them to hormonize with spirit. Tantra uses the
Mind to seek to balance the demands of body and spirit.