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Dr. Abha Gupta

General Physician, Delhi

Dr. Abha Gupta General Physician, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Abha Gupta
Dr. Abha Gupta is a trusted General Physician in Green Park, Delhi. You can meet Dr. Abha Gupta personally at Green Park Family Medicine Clinic in Green Park, Delhi. Book an appointment online with Dr. Abha Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Green Park Family Medicine Clinic

#S-34, Green Park Main Market, Landmark: Near Evergreen Sweet House & Near Pizza Hut, DelhiDelhi Get Directions
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I'm suffering from diabetes since last 6 months. Doing morning walk 45 minute and I don't take medicine's. My pregnancy report got positive. My fasting is 135. So is there any problem for baby. And wat type of precautions should I take..

MBBS
General Physician, Cuttack
Your fasting sugar is in the upper limit. Do post prandial blood sugar test. If it is within limit continue with your exercise and diet restriction.Monitor blood sugar level and consult doctor for advice
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Is it ok to vomit thrice a day in 3 month of pregnancy and vomit whatever is being eaten, will there be any effects of vomiting on fetus.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
Hi lybrate-user. Vomiting or nauseating is quite common in initial 12-14 weeks of pregnancy. Afterwards these issues settle down on their own. If you are not able to retain your meals to support your required calories and you still keep Vomiting then this might effect the fetus. Hence it's better to eat small chunks every 1-3 hours or so.
2 people found this helpful
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Hello Doctor, I am 30 years old. Height is 5.6 and Weight is 90 kgs. I am a working lady with 9-6.30 job timings. I have Thyroid problem since last 5 years. Also I have deficiency in Vitamin D. I have recently joined Zumba/Aerobics classes for 1-1.5 hours each day (in evenings). Please suggest me the diet I should follow to loose weight. Do I need to involve in any other kind of fitness activity? Will I be able to achieve my ideal weight through Zumba and Diet?

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
I am outlining  food you should avoid or restrict in Hypothyroidism. But you need calorie adjustment to lose weight It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements. Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya ,nugget, chunk,tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres .Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips,pickles, sauces as they contain  large amount of sodium .Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption. Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. Share thyroid and vitamin D reports. Zumba/ high energy cardio can help you lose weight. Hope this helps
3 people found this helpful
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I got a physical checkup for my job and they told me my bilirubin is high at a 1.3 the range is from 0.2 to 1.2 is that real bad and do I need to change my diet because I have to say I haven't eating the healthiest over the past six months since my last check up.

BHMS
Homeopath, Howrah
It is slight high. Avoid eating food from outside, drink boiled water. Take vegetables in diet, maintain proper bowel moments. Chelidonium q (sbl), 7 to 8 drops in 1/4 th cup of normal water daily twice before food for a week. Then again do the blood test and revert.
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Hello Sir/madam My mother is suffering from cough, it is normal caught after e. N. T. Specialist check up Report is B/L hear LYMPHADENOPATHY WITH bronchitis, medicine is going on but no enough relief What, s your decision, take paan supari with tobacco. She is touchy according whether.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Stop any kind of addiction like paan supaari or tobacco. Stop completely oily, spicy, sour food. Avoid milk and milk products. Medication. Syrup. Bresol 2-2-2 anbuta plus oral drops. Read the instructions on leaflet. Take treatment for 3months.
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How can I get constipated free life? I'm drinking 2 ltr per day. Sometimes I fell fear due to constipated. Sometimes melting 3/4 drops blood from anal. What should I do? Is it very serious in future?

BAMS
Ayurveda, Bangalore
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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Hi my wife is 23 now. She has type 1 diabetics from age of 9. Is it safe to give birth to baby? Will the type1 sugar also come to baby? What is the perfect age giving birth to baby? Please help me with good suggestions.

CDIABT, MBBS
Endocrinologist, Mumbai
Its safe to give birth to baby. Not necessary that diabetes will come to baby also. You should plan your baby before the age of 30 and when your diabetes is under controlled.
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I have acidity. In summers after tea intake or having milk products I feel burning sensations in the joints of my hands. What foods or eating habits should I adopt or what should I drop out of my routine?

PDDM, MHA, MBBS
General Physician, Nashik
Here are some home remedies to cure acidity.  - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.  - Have a glass of lukewarm water everyday.  - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.  - Nariyal paani is known to soothe the system if you suffer from acidity.  - Drink a glass of milk - everyday.  - Have your last meal at least two to three hours before you hit the sack.  - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.  - Try to avoid pickles, spicy chutneys, vinegar, etc.  - Boil some mint leaves in water and have a glass of this after meals.
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Hello doctor, I am 26 year old female. Since two months I m not feeling well. Went to doctor he said I have high bp. But said that he can't prescribe medicine for bp because it's not right to use in this age. I had anxiety problem last month. This month I have no anxiety problem. But the problem is I am unable to burp after having meals. I have undergone sugar, cholesterol, haemoglobin and thyroid tests when doctor asked me to undergo. Except for low haemoglobin and thyroid everything was normal. I am using thyronorm 25 mg tablet now. Haemoglobin is 9.5 the problem is I have to walk everyday for 30 mins. But I am unable to walk because of dizziness. I come back to home within 10 mins. I am also having gas problem. Unable to burp and cannot resist hunger. Sometimes palpitations occurs whenever burp is coming. I m worried about my health doctor. Please tell me whether anything is serious. I want to continue walking for 30 mins and start good exercises. But unable to. Eagerly waiting for your reply.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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I have a headache since 3 days. It's suffering me a lot. What should I do? I have taken medicines but no use. What should I do?

MBBS
General Physician, Mumbai
I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required and for pain take tablet paracetamol 650 mg and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause.
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I am a 35 year old male I am getting stomach ache if the food is not taken timely what is the reason.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I am having stomach ache from last 2 days Is it because of higher antibiotic medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take chitrakadi vati and shool vajrini vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. Avoid consumption of alcohol. Smoking. Junk food. Spicy food. Fermented food. Walk for atleast 45 minutes a day.
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What are the major cause of stomach pain and constipation when we eat spice food.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Peptic ulcer disease or acidity is the main cause of pain in upper abdomen for those who have habit of having spicy food. Diet lacking enough fibre content may lead to. Constipation.
1 person found this helpful
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I am suffering from a severe headache which I feel on when I am in direct contact with sunlight. Can you help me?

MBBS
General Physician, Mumbai
For headache take tablet paracetamol and we have to rule out sinusitis or migrane as the cause of headache
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My penis size is small. I am 18 years old. Please help me to increase my penis size.

BHMS
Homeopath,
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily. You can get the vacuum operated PENIS DEVELOPER SET by ordering for my Penis Enlargement Kit via Lybrate.
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Hello sir, I am 24 years female, I have chicken pox from 11 days. And still did not heal and I dint consult a doctor yet. Rashes are on chest and hands and stomach. And I do not have fever but am getting sever hand pain because of swelling of blisters. What medicine should I use to heal my chicken pox?

BPTh/BPT
Physiotherapist, Kota
Hand exercise dear you can do it easly…………1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope you will fit and fine thnx….
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Hi Doctor I having pain in my foot and continuously sleeping, problem in last 2 days, my age 30 and my weight is 68.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
HI, YOU TAKE ACUPRESSURE TREATMENT, YOU TAKE BIOCHEMIC MAG PHOS3X+CALC PHOS 3X 4TAB EACH THRICE A DAY WITH WARM WATER. YOUR WT. CAN DOWN IT,
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Want to know about bipolar disorder and its side effects and complete consultancy.Please tell.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It can be a crippling disease if not treated and if treated early the prognosis is good. So quickly visit a psychiatrist and seek his/her opinion and you must then follow the medication prescribed. Comply with all the medical prescriptions and work in tandem with a counselor for a long time and learn coping skills and techniques to handle the daily challenges you will face. There are certain adaptations that will suit you during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime you can do certain things that will give you benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. You need to particularly look at your levels of anger both for its reasonableness and to express it in appropriate manner. I suspect that much of this anger may have origins in early childhood that you may never be aware of now. Talk to your parents and explore that angle. This information will help the counselor too. Also you will need to check whether there is any genetic factor involved. You must exercise regularly, eat healthily and sleep normally too. If your motivation and cooperation is good much can be achieved. You must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times you will be inclined to have grandiose notions and confidently believe that you can do without the medication. This will set you back many months in the treatment and delay and sabotage the recovery: forewarned you are forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor. Bipolar is characterized by two extreme poles i.e. Feeling very high (mania) and suddenly feeling very low (depression). You can ask the doctor for the symptoms he noticed in you for a personal understanding. Regarding some of the symptoms here goes: Mania is a term that describes the emotional highs of bipolar disorder. In general, symptoms of a manic episode may include: •High energy, excessive activity, and/or restlessness •Overly good mood •Irritability •Fast, erratic talking •Racing thoughts •Inability to concentrate •Little need for sleep •Feelings of power •Poor judgment •Reckless spending •High sex drive •Alcohol or drug abuse •Aggression •Refusal to admit that there is a problem Bipolar Symptoms: Depression In bipolar disorder, manic episodes alternate with periods of emotional lows, which are known as depressive episodes. Signs of a depressive episode may include: •Sadness, anxiety, or a feeling of emptiness •Hopelessness •Feelings of guilt, feeling worthless, or feeling helpless •Lack of interest in activities that were once enjoyable, such as sex •Low energy •Trouble with concentration or memory •Restlessness or irritability •Excessive sleeping or insomnia •Changes in appetite or weight •Pain or other physical symptoms not explained by an illness or injury Thoughts of death, or suicidal thoughts or attempts to kill the self.
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I am 23 years old and I have two questions to ask. Im suffering from man boobs and micro penis. I need to cure from both so give me useful information regarding.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Male boobs are common. 99% of the cases are not due to hormonal activity. Lack of stiffness of pectoral muscles aremthe cause. Please engage in chesg tightening exercises. Pejis size can be improved by pelvic exercises and olive oil massage. Take care.
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I got sudden severe pain in my stomach on left side, two days ago and the pain reduced, but it is coming frequently, help me.

MBBS
General Physician, Cuttack
1.Take one tablet of meftal spas DS Twice daily after food 2.Take one tablet of rantac150mg twice daily before food 3.Drink plenty of water 4.Take bland diet,avoid spicy food 5.If no relief consult for further advice
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